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A few years back, I hit a "light bulb" moment. I was the go-to guy, Luke, always ready for a call, a hangout, or just about any plan - always available, always saying 'yes'. It felt like I was stuck in this loop of saying yes to everything and being there for everyone all the time.
But somewhere along the way, I lost track of me. I was so wrapped up in trying to be there for everyone that I forgot to take care of the most important person - myself.
Ever paused and thought about whether you've been your own best friend or your own worst enemy? Have you taken a moment to ask if you've shown up for yourself, loved yourself, and recognized that maybe, just maybe, you are enough?
Stepping up in life and unlocking what you're truly capable of is thrilling. But guess what comes with that? Rejection, judgment, and losing people...
Well, actually, losing those who were never meant for you. Because in this journey of self-discovery, you'll never lose the right people. How cool is that thought?
So, ready to give a big 'yes' to yourself?
To go against the grain, to face the whispers and judgmental glances? The true challenge is whether you're ready to lose others without losing yourself. Pleasing everyone, after all, is a losing game.
So, if you are ready to put yourself first, join me for this week's episode, as I'll be diving into how to put yourself first without feeling guilty and how to protect your energy as you grow into the best version of yourself.
Tune in now!
Key Takeaways:
Intro (00:00) If life has been hard, that's good (01:11) When did you start to think you were enough? (07:11) Energy is currency (17:30) Be the change you want to bless other people (24:30) Don’t miss these upcoming events (26:48)Additional Resources:
🎤 JOIN MY NEXT LIVE EVENT HERE
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🤝 If you’re ready to transform your life and you want to learn how we can help you, let’s connect now. To take action, click here- - -
👉 Check out my website
👉 Join my Facebook Group
👉 Check out my YouTube channel
Reach out to me on social media:
🔹 Twitter
🔹 Instagram
🔹 Instagram podcast
🔹 Facebook
💬 To get started, DM me on Instagram with the words "I want inner peace"
The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.
Follow the podcast on your favorite app so you never miss an episode!
BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. 🔹 TERMS OF SERVICE
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lukemindpower/message -
There's an unspoken pain many of us face - a tug-of-war between who we are and the characters we play to fit into the world. You might mask your feelings, numb your sorrows with drink or distractions, and suppress your true self to appease others.
That sense of not belonging in your own skin, the constant escape from confronting yourself - it's draining, isn't it? You're on this seemingly never-ending loop of suppressing, acting, and escaping.
But here's the truth: deep down, there's a voice, your voice, begging to be heard, wanting to break free from the cycle of suffering and self-betrayal.
Recognizing this internal battle is the first step. Then comes a big choice - a decision that's even bigger than things like getting married or engaged.
It's the decision to say, "No more."
No more suffering, no more being held hostage by the past or fears of an uncertain future. This decision is an act of self-love, a pledge to be present, and a commitment to save yourself, no matter what it takes.
Because, at the end of the day, the only person who can truly set you free is you. It's about saying, "Enough is enough. Today, I choose me."
If you're at the crossroads, longing for that breath of fresh air and freedom, join me in this week's episode as I’ll be diving deep into self-discovery, breaking chains, and setting healthy boundaries with people.
Your authentic self awaits. Let's discover it together!
Key Takeaways:
Intro (00:00) I wanna dance with you (02:35) Putting yourself first - easier said than done (03:58) Changing your mindset to focus on growth (06:50) The most important decision you need to make today (15:32) It’s not enough to keep saying “I'm awesome” - prove that (22:23) Don't be afraid to lose people (26:43) My success is your success, and your success is my success (29:54)Additional Resources:
🎤 JOIN MY NEXT LIVE EVENT HERE
- - -
🤝 If you’re ready to transform your life and you want to learn how we can help you, let’s connect now. To take action, click here- - -
👉 Check out my website
👉 Join my Facebook Group
👉 Check out my YouTube channel
Reach out to me on social media:
🔹 Twitter
🔹 Instagram
🔹 Instagram podcast
🔹 Facebook
💬 To get started, DM me on Instagram with the words "I want inner peace"
The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.
Follow the podcast on your favorite app so you never miss an episode!
BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. 🔹 TERMS OF SERVICE
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lukemindpower/message -
Hey there, and welcome back to another open-hearted episode where I discuss some things I know all of us go through.
This episode is all about opening yourself up to fear and past trauma and working with your inner self to learn from it and get past it. It’s also about finding balance in a new (or old) environment.
I myself have been going through that since I’m in my parents’ house now and I had to reclaim some space for myself so I can build a healthy routine again.
But this won’t be the only thing I’m discussing today.
I’ll also be touching on something that’s very important for me, and that’s exercise. A healthy body and a healthy mind, that’s what they say, right?
It's your responsibility to discover your balance, to discover your purpose, to discover what works for you. Because what works for you won’t work for anyone else.
And one way I have found that can help through this self-discovery journey is exercising, because your relationship with yourself is the most important and your reality is a direct reflection of how you feel within yourself.
Join me on this journey of self-discovery today; I hope it’s as healing for you as it is for me.
Let’s dive in.
Key Takeaways:
Intro (00:00) The power of decluttering (01:31) A healthy body and a healthy mind (04:37) Let’s talk about religion (08:05) Surround yourself with greatness (13:27) Getting over the fear (21:36) Stop discrediting your story (30:14) Why you need to know your purpose (35:19) Self-care is self-love (37:52) Stay consistent and have faith (47:06)Additional Resources:
🎤 JOIN MY NEXT LIVE EVENT HERE
- - -
🤝 If you’re ready to transform your life and you want to learn how we can help you, let’s connect now. To take action, click here
👉 Check out my website
👉 Join my Facebook Group
👉 Check out my YouTube channel
Reach out to me on social media:
🔹 Twitter 🔹 Instagram 🔹 Instagram podcast 🔹 Facebook
💬 To get started, DM me on Instagram with the words "I want inner peace"
The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.
Follow the podcast on your favorite app so you never miss an episode!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lukemindpower/message
BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. 🔹 TERMS OF SERVICE -
It's hard to believe in yourself when no one else does, and even harder when you dont believe in yourself either. Thats why I'm here to believe in you and to trigger you into action, i know its uncomfortable but its important, and its time that you stopped running and started standing up for yourself so that you can make the most out of your life. You were born with something special. You have greatness within you and its time to activate that! After you get inspired by listening to this episode, share it with a friend and you just might save thier life!
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Visit our website for more from Lukemindpower https://www.lukemindpower.com/lmp
BENEFITS DISCLAIMER: This podcast does not substitute professional medical and heath advice. Luke is not a psychologist or hold any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We of course want the best results for you and the Information provided by this podcast or our company is not a substitute for individual medical advice. TERMS OF SERVICE
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lukemindpower/message
