Spelade
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In this episode, I speak with my wonderful Brazilian friend and happiness ally, Sandra Teschner. Sandra is an author, businesswoman, publisher, speaker, and certified Chief Happiness Officer.
How Brazilians casually handle pandemicsThe epiphany learned from her unique, pink-lit near-death experienceHow the smiles of poverty-stricken amputees are evidence that happiness is a choiceThe curative power of dancing
Sandra radiates a contagious joy and embodies the dancing, singing, laughing, and sharing spirit of Brazil. She changed her near-death experience into a driving force toward understanding what it means to be happy. Her social work with children with multiple amputations and serious diseases has made a difference in the lives of thousands of people. Sandra and those children greatly inspire me.
Listen as Sandra shares:This episode is part of our Silver Linings theme.
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Connect with Sandra on Instagram @sandrateschner and sandrateschner.com.br
Don't forget to subscribe to Slo Mo for new episodes every Monday and Thursday. Only with your help can we reach One Billion Happy #onebillionhappy.YouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
Tiktok: @mogawdat
X: @mgawdat
Website: mogawdat.com
Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy -
Welcome to the first episode of Slo Mo. I'm your host, Mo Gawdat, and I'm so grateful to have you with me.
Preparing your mind to be in quarantine for the long haul while offering insights on keeping anxiety at bayCultivating the moral discipline needed to maintain social distancing measuresThe emergence of a new wave of compassion that we owe to this invisible enemy.
I never expected to launch my podcast in the middle of a global pandemic, but I felt compelled to explore the bright side of the COVID-19 crisis with some of my wisest friends.
My guest on today's show is the embodiment of wisdom and calmness. Thupten Jinpa Langri is an author, Tibetan Buddhist scholar, Founder of Compassion Institute, and former monk who has been the principal English translator for His Holiness the 14th Dalai Lama since 1985.
In this episode, Thupten Jinpa and I discuss:This is the first episode in our series: Silver Linings.
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
Twitter: @mgawdat
LinkedIn: /in/mogawdat
Connect with Thupten Jinpa Langri at compassioninstitute.com, on Facebook @thuptenjinpa.langri, and on Twitter @thuptenjinpala
Don't forget to subscribe to Slo Mo for new episodes every Monday and Thursday. Only with your help can we reach One Billion Happy #onebillionhappy.YouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
Tiktok: @mogawdat
X: @mgawdat
Website: mogawdat.com
Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy
