Spelade
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This week we zone in on the topic of SLEEP with Health Scientist and Sleep Consultant, Tom Coleman.He is massively knowledgeable and has worked with elite teams and professional athletes in Sleep and Nutrition.In this conversation he talks us through the fundamentals of sleep, what happens when we sleep, why we need it, how much do you need and what we can do to improve it.You can follow him on Instagram, you'll find him https://www.instagram.com/tomcoleman.ie/?hl=en
Hosted on Acast. See acast.com/privacy for more information.
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This week on the podcast I have a special announcement to share with my followers. There is a short Q&A plus I speak to The Corona's frontman Danny O'Reilly about things happening for a reason, life on the road and Dave leaving the band. I hope you enjoy this episode. Let me know what you think of the announcement!
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Activist Vicky Phelan, is the epitome of a powerhouse. She has integrity running through every vein in her body and she fundamentally believes in the power of speaking up for what you believe in. Last year she was thrust into public light when she made a very powerful statement on the steps of the four courts, having refused to sign a non-disclosure agreement in the settlement of her action against the HSE.It would come to light that Vicky, along with over 220 women with cervical cancer were given false results. In many cases, their cancers could have been prevented.Vicky through her unrelenting desire for justice uncovered the medical and political scandal of our times.She is a founding member of the 221+ CervicalCheck Patient Support Group and is a passionate advocate for those affected.She lives in Limerick with her husband Jim and their two children, Amelia who’s now fourteen and Darragh who’s eight.And she's just released her memoir ‘Overcoming’.Triggers : references to cancer, post treatment/ surgery, depression, death.If you need to talk to someone the Irish Cancer Society have a helpline open 9-5pm Monday to Friday Call and speak to a Nurse on the Cancer Nurseline onFREEPHONE 1800 200 700 Visit www.cancer.ie Or email [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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The Laughs of your Life is a brand new podcast with Doireann Garrihy. In this series, Doireann aims to delve into the beauty of having a laugh, speaking to guests from all walks of life. From first memories of laughter to being laughed at to “if I didn't laugh I'd cry” moments, these markers will shape the interviews, bringing out the best in some of Ireland's most influential people.
On todays episode, Doireann is joined by broadcasting legend Ian Dempsey.See omnystudio.com/listener for privacy information.
Hosted on Acast. See acast.com/privacy for more information.
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The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie chats to business woman and entrepreneur Pippa O'Connor Ormond about transitioning from one of the country's top models to one of the country's top business women. She speaks about how she juggles motherhood, being a wife and building a brand. Pippa opens up about how she got through the toughest times with the people she adores.
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In this episode we have a good old rummage through each other's make-up bags and share with you our favourite products from them. We also chat all things Netflix in Any Other Business!
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Join us for our first podcast episode where we introduce ourselves, run through our must have beauty products and discuss our views on new year's resolutions.
For the best experience make sure you listen on the interactive podcast app, Entale.