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Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Not NiceSubtitle: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being YourselfAuthor: Dr. Aziz Gazipura PsyDNarrator: Dr. Aziz Gazipura PsyDFormat: UnabridgedLength: 18 hrs and 2 minsLanguage: EnglishRelease date: 11-30-17Publisher: The Center for Social ConfidenceRatings: 5 of 5 out of 11 votesGenres: Self Development, Communication SkillsPublisher's Summary:Are you too nice?If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness.In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.You'll discover how to:Contact me for any questions: [email protected]
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Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: The Gaslight EffectSubtitle: How to Spot and Survive the Hidden Manipulation Others Use to Control Your LifeAuthor: Dr. Robin SternNarrator: Nan McnamaraFormat: UnabridgedLength: 9 hrs and 34 minsLanguage: EnglishRelease date: 01-09-18Publisher: Random House AudioGenres: Self Development, Communication SkillsPublisher's Summary:Are You Being Gaslighted?Check for these telltale signs:Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time.Your boss backed you on a project when you met privately in his office, and you went full steam ahead. But at a large gathering of staff - including yours - he suddenly changes his tune and publicly criticizes your poor judgment. When you tell him your concerns for how this will affect your authority, he tells you that the project was ill-conceived and you'll have to be more careful in the future. You begin to question your competence.Your mother belittles your clothes, your job, your friends, and your boyfriend. But instead of fighting back as your friends encourage you to do, you tell them that your mother is often right and that a mature person should be able to take a little criticism.If you think things like this can't happen to you, think again. Gaslighting is when someone wants you to do what you know you shouldn't and to believe the unbelievable. It can happen to you and it probably already has.How do we know? If you consider answering "yes" to even one of the following questions, you've probably been gaslighted:Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. That's because it plays into one of our worst fears - of being abandoned - and many of our deepest needs: to be understood, appreciated, and loved. In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works and tells you how to:Includes a bonus PDF of appendices from the book.PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.Critic Reviews:"Compassionate and honest in equal parts, The Gaslight Effect is like a sturdy, truth-telling friend in difficult times. Robin Stern will show you you're not alone in your toxic relationship, and she'll also help you identify your role and how to change - and be a stronger, wiser person as a result." (Rachel Simmons, best-selling author of Odd Girl Out)"An essential survival tool. In a clear, comforting, and sophisticated voice, therapist Robin Stern takes her psychologically abused readers on a step-by-step journey that will help them take control of their lives and their destinies." (Phyllis Chesler, PhD, author of Woman's Inhumanity To Woman)Contact me for any questions: [email protected]
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Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Conversation Skills for the ShySubtitle: How to Easily Talk to AnyoneAuthor: Emma WatkinsNarrator: Ginger WhiteFormat: UnabridgedLength: 3 hrs and 33 minsLanguage: EnglishRelease date: 01-15-18Publisher: Emma WatkinsRatings: 5 of 5 out of 9 votesGenres: Self Development, Communication SkillsPublisher's Summary:As a previously shy person, Emma Watkins is perfectly placed to write the definitive guide to conversation skills and social interactions for people who find communicating difficult. Long recognized as an expert in this field, Watkins has removed all the nonsense and produced a simple and easy-to-follow guide to conversation and social interactions for the shy person.Some of the topics covered in this audiobook include:The 2018 updated version is available now.Contact me for any questions: [email protected]
