Spelade
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Episode #9
Coming to you LIVE from 2019 KetoFest in New London, CT. The whole crew was there! Hear us in our natural sarcastic habitat. Then a live Q&A with Kim & Dr. Berry.
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube: https://www.youtube.com/kimhowerton
Neisha’s Links:
Website: https://neishalovesit.blog/
Facebook Page: https://www.facebook.com/neishalovesit
Instagram: https://www.instagram.com/neishalovesit/
YouTube: https://www.youtube.com/c/neishalovesit
Dr Ken Berry’s Links:
Website: https://drberry.com/
Facebook Page: https://www.facebook.com/kendberry.md
Instagram: https://www.instagram.com/kendberry.md/
YouTube: https://www.youtube.com/user/KenDBerry
Carrie’s Links:
Website: https://carriebrown.com/
Facebook Page: https://www.facebook.com/kendberry.md
Instagram: https://www.instagram.com/therealcarriebrown/
Youtube: https://www.youtube.com/c/therealcarriebrown
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Episode #6
There are a lot of misunderstandings around how to eat keto. Get some clarity with Kim & Carrie.
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube: https://www.youtube.com/kimhowerton
Carrie’s Links
Website: https://carriebrown.com/
Facebook Page: https://www.facebook.com/kendberry.md
Instagram: https://www.instagram.com/therealcarriebrown/
Youtube: https://www.youtube.com/c/therealcarriebrown
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Episode #5
Everyday in his clinic, Dr. Berry sees folks coming in on anti-depressants. Were they given the right prescription?
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube: https://www.youtube.com/kimhowerton
Dr Ken Berry’s Links:
Website: https://drberry.com/
Facebook Page: https://www.facebook.com/kendberry.md
Instagram: https://www.instagram.com/kendberry.md/
YouTube: https://www.youtube.com/user/KenDBerry
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Episode #4
Food restriction is described as a symptom of eating disorders. What does this mean for those of us who say Keto cured our eating disorder?
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube: https://www.youtube.com/kimhowerton
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Episode #1
Over and over we hear doctors unwilling to order insulin testing. We go into the where's and why's of insulin testing, and why it is one of the most important things to measure. Find out how to take this health marker into your own hands.
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube: https://www.youtube.com/kimhowerton
Dr Ken Berry’s Links:
Website: https://drberry.com/
Facebook Page: https://www.facebook.com/kendberry.md
Instagram: https://www.instagram.com/kendberry.md/
YouTube: https://www.youtube.com/user/KenDBerry
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A super common question: Should I have a cheat day? Let's discuss if there's a better question you should be asking.
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube: https://www.youtube.com/kimhowerton
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A quick sneak peak into the new podcast featuring Neisha & Ken Berry and Carrie Brown in weekly keto chats with Kim Howerton.
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Dirty Keto, Lazy Keto, Targeted Keto, Cyclical Keto... so many labels folks attach to describe how they Keto. Let's break down some of these terms and where they are a good and bad idea.
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube: https://www.youtube.com/kimhowerton
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End the paralysis by analysis. Here's your quick and easy how to get started. We are going with progress over perfection. All the things you need to know to go from Carbage to Keto!
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube: https://www.youtube.com/kimhowerton
