Spelade
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It's been a while since 'The Guru' and I caught up for a podcast. In this episode we're back in full flight as we cover the news of running both locally and internationally.
For more from Relaxed Running visit www.relaxedrunning.com.
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Jess Trengove is one of Australia's best ever marathon runners.
She has competed from Australia at two Olympic Games in the Marathon and also won two Commonwealth Games Bronze Medals over the same distance. She has a PR of 2.25.59.
In this episode we catch up to chat training, nutrition, race day preparation, returning to running after the birth of her son and a whole lot more.
It was a great chat.
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This week on the podcast we catch up with Australia's 1500m man Craig Huffer. Craig has run 3.36 for 1500m and i 2012 finished 4th at the 5th Avenue Mile in New York running 3.53. After 10 years of frustration with injury Craig has developed a refreshingly unique perspective on the sport of distance running.
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After a week off and a holiday in Bali Tyson catches up with the great Matt 'The Guru' Williams.
