Spelade
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Women's Health research found that only 6% of women would describe themselves as being body confident. Host Jada Sezer shares Project Body Love's mission to improve your relationship with your body and encourages you to set your intentions for the next 30 days. @womenshealthuk #projectbodylove https://www.womenshealthmag.com/uk/project-body-love/Research: Neumark-Sztainer, Paxton, Hannan, Haines & Story (2006); Halliwell, Diedrichs & Orbach (2014); Paxton, Neumark-Sztainer, Hannan & Eisenberg (2006)
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With pressure coming at you from your peers, the media and the digital world, today’s episode explores the causes of negative body image and the role that reframing your own internal dialogue can play in shifting your perspective.
@womenshealthuk #projectbodylove https://www.womenshealthmag.com/uk/project-body-love/
Further reading: Shrill by Lindy West; Hunger by Roxanne Gay; Body Positive Power by Megan Crabbe; Body Respect by Linda Bacon and Lucy Aphramor; The Beauty Myth by Naomi Wolf; Big Girl by Kelsey Miller
