Spelade
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This episode is a summer recap. We chat about our funny summer stories, Ambry’s first summer in LA, Soph’s summer teaching schedule, and more. We also dive into our summer favorites from beauty, podcasts & the TV show we’re both obsessed with—a fun end-of-summer recap.
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The Sitch Podcast
Sophia Lucia
Ambry Mehr
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In this episode, we dive deep into hookup culture. We share our beliefs and why we don’t align with the values hookup culture promotes. We talk about how social media, only fans, and peers play into normalizing hookup culture. We share how religion can cause shame around exploring sexual experiences. We discuss the differences between lust and love, how not to get blinded by sex, and the role sexual energy plays in a healthy relationship.
TOPICS WE COVER:
Hookup culture Only fans Social media Religion Love vs. lust Sexual energy Instant gratification Sexual healthFOLLOW US:
The Sitch Podcast
Sophia Lucia
Ambry Mehr
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In this week’s episode, we get into all the nitty-gritty details of boys, relationships, and dating. We go into what we find attractive in men, the biggest lessons we’ve learned in relationships, flirting, keeping it spicy in a relationship, etc. YOU WON’T WANT TO MISS THIS EPISODE.
FOLLOW US:
The Sitch Podcast
Sophia Lucia
Ambry Mehr
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In this episode, we dive deep into body image in the dance world & our relationship with social media. We talk about the pressure on social media to look a certain way and how it weighs on us. We get into how our physical & mental health has played a role in our relationship with dance.
Topics we dive into:
The pressure of body image in the dance world How the dance world and social media have negatively affected our body image. Eating disorders Mindset around food Skinny shamming The pressure we both feel on social media Pros & cons of social media How social media has affected our confidenceFollow us: @thesitchpodcast_
Sophia @sophialucia
Ambry @ambrymehr
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In this episode, we dive deep into Sophia Lucia’s journey in the spotlight. We get into her relationship with body image and food. She gives us insight into her intense training schedule and why she stepped back from dance. We chat about the ups and downs of her journey in the dance world and achieving fame at a young age.
From achieving the Guinness World Record for the most consecutive pirouettes at age 10, being on the reality tv show Dance Moms, starring in a Hallmark movie, winning every major dance competition, and more.
She is vulnerable about it all in this episode and spills all the tea about her life in the dance world.
FOLLOW US:
The Sitch Podcast
Sophia Lucia
Ambry Mehr
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In this episode, we chat all about red flags. We get into what we look for in dating, green flags, and what we find attractive & unattractive in men. We also call each other out and say what red flags we see in each other.
KEY POINTS:
We chat about red flags in men. What we find attractive & unattractive What we look for in dating. What are green flags? What are our red flags?!We love self-aware queens. WHAT ARE YOUR RED FLAGS?
FOLLOW US:
The Sitch Podcast
Sophia Lucia
Ambry Mehr
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In today’s episode, we are spilling the tea about all the things in the dance industry that would send normal people into a coma.
We share the craziest things dance teachers have said to us, the competition world, dance culture, things we wish would change about the industry, the reality of making money in the dance world, and more.
THINGS WE CHAT ABOUT:
Craziest thing a dance teacher has ever said to us Things we wish would change about the industry How we idealize dance teachers Dance moms Competition world The reality of making money in the dance world Photographers Wild training schedule Insecurities we feel dance has created for us Setting boundaries and following your gut intuition Our favorite things dance has brought us !!WE WANNA HEAR YOUR THOUGHTS ON DANCE CULTURE! What do you think are the pros and cons?!
