Spelade
-
Join Jenni in this episode as she welcomes multi-marathoner, close friend and television presenter Ben Shephard to the RunPod Run Club. Together they talk hitting the wall, losing to a carrot and why you should always carry 20p on a run. Ben also shares his top tips for getting out that door, staying on track and when to wear lycra.
-
In this episode of RunPod, Jenni meets someone whose life has completely U-turned in the last 20 years. Jason Vale, aka The Juicemaster, is a man whose habits have changed entirely. When he was younger, he struggled with extreme psoriasis, as well as giving into various vices...he was certainly not the picture of health. However, he made some key changes and is now at his healthiest with running playing a huge part in his new-found regime!
This episode is full of tips and suggestions that worked for Jason and could well work for you too. If you listen whilst you run, you will absolutely be spurred on! If you listen on the commute, you might find you want to grab your trainers the minute you get home and head out for a 10k! Happy running! -
This week Jenni chats with the Queen of breakfast telly, multi-marathoner and fellow Scot, Lorraine Kelly! They chat about hoodwinking friends into marathons, the joys of keeping fit and the Love Island effect. They also share top tips on how to get active and ask what Lorraine’s next big challenge will be. Well you’ll find out right here!
-
In this episode of RunPod, Jenni catches up with someone who can often be found out running - on those rare occasions when she’s not acting, sitting on the ‘Britain’s Got Talent’ judging panel or waking up the nation on breakfast radio. Amanda Holden is one of the busiest women about but found time to have a chat about the joys of jogging, her favourite running tunes and sweaty Walkmans! She also shares the secret to staying in great shape, reveals her running motivation and spills the beans on fellow BGT judges. What’s Simon Cowell’s fitness secret?! Find out right here!
