Spelade
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I’m delighted to have Nick Winkelman on this episode. Nick is Head of Athletic Performance and Science for Irish Rugby. Previously, Nick worked as a Strength and Conditioning Coach for 10 years working with elite military and NFL athletes and running coach education at Exos.
We speak about the power of language; helping athletes learn better; internal and external cueing; what shapes movement; direct and indirect coaching; heuristics; opportunities for improvement and feedback loops.