Spelade
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Water is life. We all know it, but how many of us don’t get enough? In this episode of Self Service, Jerico and psychologist Dr Lauren talk about the importance of simply hydrating. Meanwhile, astrologer Jessica Lanyadoo discusses the “supermoon trilogy” that everyone’s talking about, and gives us a run down of what’s happening in the sky from Jan. 28 to Feb 3. Plus, Jerico shares a "power card" from the tarot deck to support you this week.
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The commodification of self-care means that often we're told "treating yourself" means spending money. Today, psychologist Dr. Lauren explains why self-care doesn’t have to cost a thing, and astrologer Jessica Lanyadoo gives us the short answer to the question "What's the difference between a sun, moon, and rising sign?" Plus, Jerico introduces a "tarot card of the week" to help set the tone for #selfcaresunday and your week ahead.
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Relax and get comfy; Self Service is here! What is Self Service? Glad you asked. On the first ever episode, Jerico gives us a little background to how this show came about, then talks though some self-care 101 tips with Dr. Lauren. Astrologer Jessica Lanyadoo explains how to harness the power of the new moon, plus, you'll get a cosmic forecast for the week ahead (so much Capricorn energy).
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Self Service is launching Sunday, January 14th.
