Free Facebook Podcasts
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The COVID-19 era has been so hard on so many fronts, but it all goes to waste if we don't reflect regularly and learn from it. There are always positives in hard seasons as well, so finding those is also key.
Free Facebook Group: www.facebook.com/groups/alidamron
Email me to get on the waitlist for business coaching - [email protected] -
There are so many diet and nutrition strategies out there women are doing to lose weight, but are they actually working or are they screwing up your hormones? Learn the 5 objective measures to know how your body is responding. Also, I talk about how to exercise how you want and not get caught in the trap of being scared of certain types of exercise due to hormonal imbalance or fear of gaining weight.
Business Coaching Group https://ali-damron.mykajabi.com/business-coaching
@alidamron
Free Facebook group www.facebook.com/groups/alidamron
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It's the 2nd anniversary of The Ali Damron Show Podcast! Thank you for your support over the last two years. I think we've just begun. As a thank you, I am doing a giveaway for three winners with over $550 value in prizes. All you have to do is join the Holistic Health with Ali Damron FREE Facebook group and invite a friend to join too.
Link Here -->www.facebook.com/groups/alidamron
In this episode, we talk about the mindset shift from adding things onto your plate for your self care, health and fitness to actually loving what you're doing.
