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  • What if you could transform your life by embracing your emotions and redefining success?

    Join in and explore this intriguing journey with the remarkable Anna Kowalska and insightful co-hosts Tina Paulus Krause and Dawnese Openshaw. Anna shares her captivating story of moving from a life of searching to one brimming with purpose through her dedication to transformational leadership and emotional intelligence.

    Drawing from her leadership training and mysticism background, she reveals how shattering personal limitations can illuminate a path to living a vibrant and impactful life. Anna's unwavering passion for continuous growth is contagious, and her story of balancing a busy life with boundless energy is nothing short of inspiring.

    As the conversation unfolds, they dive into the profound process of emotional transformation and capacity-building through the Global Leadership Experience (GLE). They touch upon reconnecting with buried emotions and the often-overlooked importance of addressing past pains to fully embrace joy, fulfillment, and passion.

    This episode challenges conventional ideas of success by celebrating the myriad of ways that it arises in life, where the journey of personal growth holds more value than traditional end goals. Through this discussion with Anna, Tina, and Dawnese, the power of living with purpose is highlighted as well as how contributing meaningfully can reshape both personal and professional landscapes, leading to a truly fulfilling life.

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    Timecodes

    0:00 – Intro
    1:24 – The Power of Emotional Intelligence Within & The Deepening of Anna’s Purpose
    5:33 – Anna’s Journey of Self-Discovery, Finding Fulfillment, and Increasing Her Capacity
    17:28 – The Catalyst for Anna to Become a Transformational Trainer
    19:08 – Connecting to Inner Success, Its Many Definitions, and Contributing to Community
    24:29 – Conclusion

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    Anna Kowalska transforms paradigms by bridging practical approaches to success with holistic personal development. She blends her background in finance, real estate, and other traditional experience, with expertise in metaphysical and transformational coaching, specializing in empowering others to redefine success on their own terms.

    Her methodology harmonizes strategic, emotional, and intuitive leadership principles, creating a distinctive approach that helps professionals align their external accomplishments with internal purpose. Anna guides her clients to unlock their most authentic potential.
    As a Transformational Coach and Trainer, Anna offers a creative framework for professional and personal evolution—enabling her clients to design intentional, purpose-driven trajectories that honor professional excellence, soul alignment, and personal fulfillment.

    Website: https://www.annakowalska.com/
    Facebook: https://www.facebook.com/annathemanifestingartist/
    Instagram: https://www.instagram.com/annathemanifestingartist/

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    Your Leadership Legacy

    Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
    Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
    Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836

    Tina Paulus-Krause

    Website: https://tinapauluskrause.com/
    Facebook: www.facebook.com/coachtpk/
    Instagram: www.instagram.com/coachtpk/

  • Imagine being in the midst of managing a $38 million project and receiving a life-altering diagnosis.

    Melissa Marks faced this exact turning point when she was diagnosed with an aggressive form of breast cancer. It was a wake-up call that prompted a shift from mere survival to truly thriving, both personally and professionally. Join Tina Paulus-Krause in conversation with Melissa as she uncovers her transformative journey from engineer to leadership development expert, highlighting how she used the challenge of cancer to re-evaluate her leadership style and life priorities.

    As a board advisor of the Global Leadership Academy, Melissa shares how her experiences have shaped her passion for supporting individuals and families through leadership programs that focus on living intentionally and embracing true leadership values.

    This episode takes a deep dive into the essence of authentic leadership, exploring Melissa's path of leading with vulnerability and love. By letting go of superficial power dynamics, she embraced a more genuine approach that encourages others to do the same.

    They also shine a light on the Global Leadership Academy’s initiatives to empower teenagers and engage parents in the process, creating a supportive environment for developing essential life skills. This dual approach not only helps in bridging the communication gap between teens and parents but also fosters a sense of mutual understanding and intrinsic value within families.

    Join in as we explore how personal transformation and leadership through authenticity can create a lasting impact on both personal growth and team dynamics.

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    Timecodes

    0:00 – Intro
    3:26 – Melissa’s Journey: Surviving Breast Cancer & Empowering Others to Thrive
    6:22 – Being Brought Down to Your Core & Receiving Opportunities to Amplify Yourself
    9:39 – Balancing Polarities by Recognizing Patterns Within Yourself & Others
    13:44 – Finding Congruence in Life through Authenticity, Power, and Passion
    16:22 – Leading from a Powerful, Loving Space & Leveraging Everyone’s Strengths
    18:48 – Looking Inward for Leadership Instead of External Validation
    21:39 – Teenagers Developing Leadership Skills & Parents Evolving Alongside Them
    27:23 – Healing, Empowerment, and Continuing to Dream & Evolve This World
    29:49 – Conclusion

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    Melissa Marks is a coach, engineer, fitness instructor, motivational speaker, and corporate leader. More than anything, she stands for authenticity, power, love, and abundance. Melissa recently celebrated 9 years living beyond cancer, thriving at life, and strives to teach others the skills of thrivership. This is where high performance meets simplicity, equilibrium, and joy. High performance no longer requires sacrifice of health, family, or relationships.

    Melissa has coaching experience in several modalities, including transformation, advanced emotional intelligence, feminine power, and neuro-linguistic programming. When Melissa isn't coaching, she's teaching fitness classes. She's taught at least 6,300 hours of fitness and continues to elevate her teaching to powerfully inspire and motivate attendees. Her most recent achievement is leading teams of high-performers in Leadership Development. Where the team provides skills and tools for the leaders of the organization.

    Website: https://iamlovednation.com/
    Facebook: https://www.facebook.com/iamlovedtribe
    Women’s Thriver Retreat Website: https://womensthriverretreat.com/

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    Your Leadership Legacy

    Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
    Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
    Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836

    Tina Paulus-Krause

    Website: https://tinapauluskrause.com/
    Facebook: www.facebook.com/coachtpk/
    Instagram: www.instagram.com/coachtpk/

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  • What if embracing the unexpected could redefine your life and legacy?

    Join Tina Paulus-Krause and Dawnese Openshaw for a transformative conversation with Rhema Flowers, a dynamic leader residing in the lush landscapes of Maui. Rhema's inspiring journey from personal loss to self-discovery is a testament to the power of courageous self-care and leadership.

    Her book, ‘How the Worst Thing Became the Best Thing,’ chronicles this profound transformation, offering insights into how stepping into one's true calling can create a lasting legacy. They explore the burgeoning momentum of women's empowerment and the pivotal role self-care plays in fueling passions and driving societal change.

    This conversation with Rhema reveals the liberating power of setting boundaries and the courage it takes to say no. All three of these leaders dissect societal norms that compel many, especially women juggling multiple roles, to overexplain their choices. By reimagining the concept of doing nothing as a deliberate act of self-care, they highlight the importance of prioritizing personal well-being to make intentional choices. Rhema's personal journey into transformational work underscores the ongoing practice of self-awareness and emphasizes that putting oneself first is crucial to better serve others.

    Discover the courage required to embrace life's unexpected turns through Rhema's story of transformation. Her spontaneous decision to remain in Maui after a surprising layoff, combined with her passion as a naturalist working with butterflies, symbolizes the beauty of listening to one's instincts.

    Rhema's experiences, which include operating a yoga studio, a Jeep rental business, and leading self-care retreats, reflect the joy found in pursuing a life that aligns with authentic purpose. Her journey inspires us to trust our inner voice, embrace change, and find creativity and joy in unexpected paths, all while maintaining a positive and light-hearted approach to life's adventures.

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    Timecodes

    0:00 – Intro
    3:00 – Rhema’s Work Assisting Women to Step Into Courageous Self-Care
    7:38 – Your Action & Inaction Benefits Everyone You Come in Contact With
    11:35 – Opportunities Align When You Know You’re Ready for Transformation
    13:33 – Transformational Work Happens at a Deep Level in All Aspects of Life
    15:55 – Utilizing Transformational Skills in Rhema’s Next Steps Beyond Corporate
    17:55 – Rhema’s Journey to Maui with a New Perspective
    21:05 – How Courage & New Opportunities Moved Through Rhema
    24:29 – Conclusion

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    Rhema Flowers is a speaker, author, lifestyle coach and vibrant multi-passionate entrepreneur living her dream life on the beautiful island of Maui, Hawai’i, where she runs a Wellness Center and hosts luxury retreats.

    Website: https://afterglowyoga.com/
    Instagram: https://www.instagram.com/rhemaonmaui/
    Wellness Center Website: https://goddessretreats.info/

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    Your Leadership Legacy
    Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
    Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
    Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836

    Tina Paulus-Krause

    Website: https://tinapauluskrause.com/
    Facebook: www.facebook.com/coachtpk/
    Instagram: www.instagram.com/coachtpk/

  • What if the key to winning was never accidental? Join in as Tina Paulus-Krause unravels this compelling narrative with Katia Rave, an inspiring entrepreneur whose journey from France to the U.S. is nothing short of extraordinary.

    Katia opens up about her transformational path, revealing how she discovered that mere strategies from top coaches weren’t enough until she embraced a profound mindset shift. Her story is a testament to the power of personal growth and the importance of intentional living. With a passion for transformation and leadership, Katia shares her insights on how clarity of vision and purposeful action can drive success and fulfillment.

    Ever wonder how a vision for your life can act as your personal GPS? Katia passionately discusses creating a life blueprint by setting clear, meaningful goals. She emphasizes adaptability and how your vision can change with life's twists and turns.

    Through the Global Leadership Experience, a structured four-month program, Katia helps individuals break free from limiting beliefs and turn dreams into reality.

    Her inspiring journey from a non-English-speaking immigrant to a successful trainer serves as a powerful reminder of finding purpose and making every day count. Tune in to discover how you can harness your gifts to make a positive impact in the world.

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    Timecodes

    0:00 – Intro
    1:34 – Katia’s Entrepreneurship & Leadership Today
    3:23 – Transformational Leadership, Mindset Work, & Committed Action
    8:12 – Katia’s Vision: Creating the World We Want to Live In & Leaving a Legacy
    9:49 – You Won’t Know Until You Do It, Take A Risk
    11:46 – What Catalyzed Katia into a Transformational Trainer
    12:48 – What is Your Vision in Life? Define It and Allow for Flexibility!
    15:06 – “Winning is Never an Accident”
    16:48 – How Global Leadership Academy Aligns with Katia’s Mission & Vision
    19:44 – Conclusion

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    Katia Rave’s mission as a transformation leadership trainer and business coach is to support and impact entrepreneurs and individuals to get the most out of life and create a future of opportunities.

    Over the last 20 years, she has developed hundreds of leaders as a coach, trainer, keynote speaker, and serial entrepreneur. Bilingual and holding a PhD in leadership, she inspires individuals and impacts leaders internationally, drawing from her expertise in leadership, entrepreneurship, emotional intelligence, behavioral science, communication styles and personal finance.

    Website: https://ravestrategystudio.com/
    LinkedIn: https://www.linkedin.com/in/impactleaders/
    Facebook: https://www.facebook.com/coachkatiarave

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    Your Leadership Legacy

    Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
    Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
    Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836

    Tina Paulus-Krause

    Website: https://tinapauluskrause.com/
    Facebook: www.facebook.com/coachtpk/
    Instagram: www.instagram.com/coachtpk/

  • Daryl Tolmich's journey from operations-driven businesses to transformational leadership coaching is as inspiring as it is compelling. The personal upheaval of his divorce served as a catalyst for deep, introspective change –– reshaping not just his career but also his personal life, particularly his relationships with his sons.

    Join Tina Paulus-Krause in conversation with Daryl as he shares how this period of self-reflection prompted a commitment to personal growth and responsibility, elements he now brings to his work with men's groups and in creative endeavors with his partner, Shelly. His story is a powerful testament to the significance of self-awareness and accountability in becoming a true leader and role model, both at home and in the workplace.

    This discussion takes an enriching turn as Daryl and Tina explore the transformative power of vulnerability, community, and redefining masculinity. Discover how shifting perspectives on failure—from a source of shame to a gateway for growth—can lead to profound personal development. Daryl's insights into balancing masculine and feminine energies offer a nuanced approach to leadership and relationships, emphasizing the importance of modeling love and authenticity in male friendships.

    Together, Tina Paulus-Krause and Daryl envision creating inclusive and empowering communities where embracing strengths and vulnerabilities can foster global leadership initiatives, in collaboration with the Global Leadership Academy. This episode promises to illuminate the paths to personal and professional transformation through community and self-discovery.

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    Timecodes

    0:00 – Intro
    1:49 – Daryl’s Journey into Being an Entrepreneur & Owning Multiple Businesses
    3:13 – Transformational Leadership: Who Am I & Who Do I Get To Be?
    4:47 – The Impact of Our Inner Work Reflected Within Our Children
    8:26 – Daryl’s Vision: Space, Permission, and Empowerment to Be a Man Who’s Healing
    11:33 – Shifting Failure into Achievement & Learning
    12:43 – Masculine & Feminine Energy: Connected to Our Essence & Being Loving
    14:15 – How Global Leadership Academy Aligns with Daryl’s Mission & Vision
    15:57 – Creating Community with Intersectionality & Authenticity
    19:53 – Start with Your Senses & Remember from There
    21:24 – Conclusion

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    Daryl B. Tolmich is a poet, sage, and Intentional Communication Coach, who has spent the last several years surrendering to the concept of surrendering.

    As an author and coach he takes the individual on a journey that “re-collects” language that has been “hijacked” through unconscious emotional charges and sometimes conscious mis-direction. Daryl supports people to reframe the stories that stop them from achieving the Vision for their own lives.

    His practice is grounded in the pursuit of curiosity. Through evoking questions, he practices, teaches and models listening deeply, and speaking clearly.

    He is committed to creating and holding space for clients to break old paradigms; and claim ownership of our sovereign self within the community we surround ourselves with.

    Daryl’s Vision is for each of us to remember and invoke who we came here to BE.

    Website: https://bonfireriver.com/
    Facebook: https://www.facebook.com/daryl.tolmich/
    Instagram: https://www.instagram.com/dbtalmichi/

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    Your Leadership Legacy

    Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
    Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
    Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836

    Tina Paulus-Krause

    Website: https://tinapauluskrause.com/
    Facebook: www.facebook.com/coachtpk/
    Instagram: www.instagram.com/coachtpk/

  • Alex Carter, a trailblazer in neurohacking and neuroleadership, joins Tina Paulus-Krause and Dawnese Openshaw to share her compelling journey from burnout to empowerment. As a leader, mother, and soon-to-be published children's author, Alex offers insights into nurturing the next generation's leadership qualities through her upcoming book, "Free to Be Me."

    In their conversation, they explore the importance of fostering authenticity and confidence in young minds, while tackling societal pressures. Her dedication to shaping future leaders is also reflected in her involvement with Global Leadership Academy’s Teen Leadership Experience, where she aims to positively influence tomorrow's changemakers.

    They introduce listeners to the transformative power of recognizing burnout and aligning personal values with professional actions. Alex emphasizes the unsustainability of high self-imposed expectations and the need for self-awareness in overcoming fear and judgment. By creating safe and trusting environments, both at work and within oneself, we can lead with vision and integrity.

    Join them as they uncover practical strategies for personal growth, such as reflection and connecting with intuition, all while fostering open communication and empowerment in leadership spaces.

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    Timecodes

    0:00 – Intro
    1:38 – Alex’s Inspiration for Writing a Children’s Book, ”Free to Be Me”
    5:12 – Change Begins Within Ourselves and Expands into the Next Generation
    7:14 – Alex’s Insight: Releasing Expectations & External Validation to Step Into Alignment
    12:32 – Lead With Vision: Creating Safe Space Within the Workplace through Questions & Curiosity
    14:26 – Defining Alignment by Listening to the Body & Removing Cognitive Dissonance
    16:58 – Cognitive Dissonance Cues: Being Out of Integrity or Shutting Down
    19:08 – Avoiding Burnout: Write It Out with Honesty & Speak Your Truth Authentically
    22:43 – Alex’s Bringing Forward Her Mission & Vision of Connection, Curiosity and Courage
    23:16 – Conclusion

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    Alex Lianne Carter is a renowned Neuro-Hacking Expert, Performance-Neuro Coach, and creator of the Irresistible BOLD Leader™ Method. Specializing in instilling confidence and resilience in leaders and business owners, she merges neuroscience with leadership and productivity principles to foster rapid breakthrough results.

    As co-host of the Unleashed and Unstoppable Podcast, Alex guides clients to neutralize, erase, and replace old thought patterns that no longer serve their life, business, and vision. Having navigated burnout herself, she is dedicated to helping leaders and business owners free from detrimental burnout cycles.

    As co-owner of Peak Ed Designs Website Agency, Alex leverages her background in educational technology and business coaching to excel in strategic planning, leadership development, and marketing. Her commitment to creating a transformative world for her daughters drives her mission to coach, mentor, and train leaders, entrepreneurs, coaches, and business owners to overcome fears and doubts that continuously hinder their success personally and professionally.

    Website: https://alexliannecarter.com/
    LinkedIn: https://www.linkedin.com/in/alexliannecarter/
    Unleashed and Unstoppable Podcast: https://podcast.unleashedandunstoppablepodcast.com/

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    Your Leadership Legacy
    Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
    Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
    Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836

    Tina Paulus-Krause

    Website: https://tinapauluskrause.com/
    Facebook: www.facebook.com/coachtpk/
    Instagram: www.instagram.com/coachtpk/

  • Growing up, many of us have watched our fathers navigate the world with a quiet strength, yet often keeping their struggles hidden beneath the surface. This conversation between Tina Paulus-Krause and Ryan Lynch reminds us of those silent battles and the importance of creating safe spaces for men to embrace vulnerability and authentic self-expression.

    As a real estate company Owner and transformational leadership Coach and Mentor — Ryan takes us through his transformative journey, sharing how embracing transformational leadership has revolutionized his personal growth and family dynamics. Guided by his wife and fueled by his commitment to healing, Ryan explores the balance between masculine and feminine energies within relationships, underscoring the profound impact of effective communication and personal development.

    Ryan's reflections on breaking societal barriers for men's healing provide a compelling narrative about the often-silenced struggles men face in leadership. He shares his personal experiences of navigating these challenges, highlighting the need for spaces where men can explore their true selves without the constraints of traditional norms. By recounting the influence of his father as well as Tina’s coaching, Ryan emphasizes vulnerability as a superpower and encourages men to challenge societal expectations through activities like retreats and outdoor experiences. This chapter of the conversation shines a light on the significance of fostering authenticity in relationships and communities.

    Throughout Tina and Ryan’s discussion, the power of self-awareness and personal responsibility emerges as a central theme. Ryan delves into the essence of transformational leadership, highlighting the importance of making conscious choices and embracing vulnerability for self-worth and empowerment.

    With his involvement in the Global Leadership Academy, Ryan passionately supports and mentors others, embodying a philosophy of "be, do, have" that transforms lives both personally and professionally. His commitment to impacting the world with gratitude and emotion illustrates the ripple effect of positive influence, showcasing how one individual's journey can lead to profound change within communities.

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    Timecodes

    0:00 – Intro
    1:24 – Supporting Adult Children as They Develop & Contribute
    3:16 – Ryan’s Journey with Transformational Leadership
    6:28 – The Ripple Effect of Transformation in Marriage or Relationships
    8:35 – Ryan’s Vision: Creating Space for Men to Be Vulnerable & Authentic
    15:32 – The Shift into Feeling: Pattern Recognition & Everything Is Within
    23:50 – How Global Leadership Academy Aligns with Ryan’s Mission & Vision
    27:42 – You Always Have the Opportunity to Level Up
    31:03 – Conclusion

    ________________

    Ryan Lynch is a dedicated Real Estate Company Owner and a transformational leadership Coach and Mentor. As a father of three and a business partner with his wife, Ryan is deeply committed to both his family and his professional pursuits. He is passionate about inspiring and leading men in leadership, aiming to cultivate strong, values-driven leaders in all areas of life.

    Email: [email protected]

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    Your Leadership Legacy

    Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
    Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
    Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836

    Tina Paulus-Krause

    Website: https://tinapauluskrause.com/
    Facebook: www.facebook.com/coachtpk/
    Instagram: www.instagram.com/coachtpk/

  • Wendi McKenna, a devoted doctor of physical therapy specializing in pediatrics, joins Tina Paulus-Krause for a compelling conversation about the power of transformational leadership.

    Wendi shares her personal journey from experiencing unexplained sadness in her teenage years to discovering purpose and connection through a life-changing leadership camp. Her story reveals the profound impact that transformational leadership can have, not only on individuals but also on communities as a whole. Through her work with teenagers, Wendi demonstrates the potential for growth and change when young people are supported in a structured leadership environment.

    As Tina and Wendi explore the dynamics of the Global Leadership Academy’s teen leadership program, they emphasize the importance of continuous support and the role of parental involvement in fostering growth. Drawing from personal experiences, they discuss the necessity of offering teens a solid next step, allowing them to evolve into leadership roles themselves.

    The Global Leadership Academy's Teen Leadership Experience has a unique parallel track for parents that enables families to transform together, creating a supportive environment where both teens and their families can learn and grow. By nurturing these relationships, we build stronger partnerships that pave the way for lasting personal development.

    The episode wraps up with a broader look at the ripple effects of transformational leadership, highlighting stories of community support and personal breakthroughs. Wendi and Tina discuss how challenging deeply held beliefs and fostering a mindset of unity can inspire change on a larger scale.

    Wendi's work with teenagers serves as a testament to the power of seeing others at their best and the potential for transformational leadership to unlock new possibilities. Tune in for an inspiring episode that explores the transformative potential within each of us and the communities we are connected with.

    ________________

    Timecodes

    0:00 – Intro
    3:54 – Transformational Leadership & Wendi’s Aha Moment
    7:44 – It’s the Journey: Don’t Be Afraid of Going All In & Not Getting “There”
    9:24 – It Starts With You First: Balance & Deep Listening Create Greater Capacity
    13:33 – Coming Full Circle into the Teen Leadership Experience
    20:38 – Changing the Family Dynamic & Not Taking It Personally
    28:49 – How Global Leadership Academy Aligns with Wendi’s Mission & Vision
    36:26 – The Lasting Impact of Choosing Happy & Seeing People as Their Greatest Self
    37:55 – Conclusion

    ________________

    Wendi McKenna, DPT, Doctor of Pediatric Physical Therapy and Founder of Move Play Grow, is a stand for you and your family to create extraordinary lives. As a master transformational leadership trainer, facilitator and coach for adults and teens, she supports you to identify and commit to what’s important to you, build the skills for the win, create a journey of wonder, grace, and joy, and to build your dreams in results and relationships.

    Wendi, married 22 years to her husband, Neil, is blessed with three children at home and college (Martha 18, Skipper 16, and Kellan 12). Together in partnership, they are navigating the beautiful and challenging landscape of parenting and being a growing human, nurturing relationships daily, dreaming and manifesting visions, building emotional intelligence and upleveling leadership skills.

    Working with families is an exquisite dance, one that is very personal and heartfelt in all the ways. Wendi recognizes and honors the great responsibility and privilege it is to be entrusted with that role. She is a committed partner with you to create your magic.

    Website: https://www.wendimckenna.com
    Instagram: https://www.instagram.com/wendiwmckenna/

    ________________

    Your Leadership Legacy

    Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
    Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
    Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836

    Tina Paulus-Krause

    Website: https://tinapauluskrause.com/
    Facebook: www.facebook.com/coachtpk/
    Instagram: www.instagram.com/coachtpk/

  • Unlock the secrets to cultivating emotional intelligence in the workplace as Tina Paulus-Krause chats with Johanne O'Halleron, a remarkable business mentor for coaches.

    Have you ever felt the gap between knowing and embodying true leadership qualities?

    Johanne shares her transformative journey of empowering women to achieve abundance and freedom through entrepreneurship, rooted in her extensive experience in human resources and personal transformation.

    Together, Tina and Johanne navigate the vital role of continuous personal growth, stressing that the journey is never complete. Johanne's wisdom on aligning one's ways of being with desired strategies unfolds a path to impactful change in both business and personal realms.

    Dive into the heart of relationships as they explore the roots of shame, blame, and guilt. In this conversation, they uncover the power of ownership, authenticity, and vulnerability in building genuine connections. Through personal insights and experiences, they dissect the dynamics of creating healthy relationships, with a special focus on the workplace.

    From embracing failure as a stepping stone to aligning intentions with a shared vision, Johanne's insights offer a blueprint for nurturing harmonious environments. Tune in for a compelling conversation that promises to reshape your approach to both professional and personal relationships.

    ________________

    Timecodes

    0:00 – Intro
    2:10 – Filling the Gaps: Johanne’s Work Related to The Global Leadership Academy
    4:19 – Supporting Women in Moving from Theory to Mindset to Embodiment
    6:26 – Transforming Shame & Judgement Through Acceptance & Accountability
    9:28 – Scripting in Alignment with Who You Are At Your Core
    10:56 – Cultivating 10/10 Relationships & Ongoing Support for Relationship Evolution
    14:40 – Failing Forward: Learning from Failures to Create Transformation
    16:52 – The Opportunity for Industry-Wide Paradigm Shifts through Self-Development
    19:15 – The Global Leadership Academy: Seed to Flower & Creating a Full Circle
    21:07 – Conclusion

    ________________

    Johanne O’Halleron is a Business Strategist for coaches who want to accelerate their audience, their authority and ignite their income . She is also an international speaker, international Best-Selling Author of ‘Life Lit Up’ and has mentored over 1,000 students globally through various events.

    Prior to starting her business in 2020, Johanne was a senior HR professional working in global companies to elevate employee relations. Throughout her corporate and entrepreneurial career, Johanne has witnessed so many women doubt their ability and self worth when starting out at all levels and stop before they have even begun.

    Her mission is to empower as many women as possible to create the business they want without restriction and have some fun doing it. Johanne’s motto is - It’s never too late to go after what you want, you just have to decide you are going to.

    Website: https://www.awakenpotentialcoaching.com
    Facebook: https://www.facebook.com/johanne.ohalleron
    LinkedIn: https://www.linkedin.com/in/johanneohalleron
    Instagram: https://www.instagram.com/awakenpotentialcoaching

    ________________

    Your Leadership Legacy

    Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/

    Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ

    Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836

    Tina Paulus-Krause

    Website: https://tinapauluskrause.com/
    Facebook: www.facebook.com/coachtpk/
    Instagram: www.instagram.com/coachtpk/

  • Join Tina Paulus-Krause in an inspiring conversation with Elaine Sugimura, a seasoned executive in the fashion industry and a resilient two-time breast cancer survivor.

    At 62, Elaine shares her journey of perseverance and transformation, emphasizing the critical roles of family and personal resilience in overcoming life's challenges. Reflecting on milestones she once thought she might not see, such as her sons growing up and having families of their own, Elaine offers a poignant account of her experiences with breast cancer.

    From her first diagnosis at 29 to undergoing an 18-hour reconstruction surgery, her story is one of triumph over adversity. As she continues to thrive personally and professionally, Elaine remains a powerful, authentic leader, dedicated to sharing the wisdom she’s gained with others seeking reinvention.

    Listen in as Elaine discusses her profound journey of personal and leadership transformation. Moving beyond judgment, assumptions, and excuses, she shares how aligning her heart, mind, and gut led to peace and clarity, unlocking her true self and enabling her to lead authentically. Her openness allowed her to transition from a supportive role to a confident, transformative leader, underscoring the importance of overcoming inner limitations to achieve extraordinary results.

    With a remarkable growth trajectory from leading one business to owning multiple successful enterprises, Elaine's story highlights the vital roles of self-discovery, emotional intelligence, and responsibility in unlocking potential and creating a fulfilling life and career.

    ________________

    Timecodes

    0:00 – Intro
    4:02 – A Strong-Willed Woman with Perseverance
    7:19 – Reflections on Difficult Decisions & How to Create Life As Now
    8:30 – Family & Community Support Through A Struggle
    10:52 – Insight for Those Moving Through Wellness Challenges
    13:59 – Inner Work: Releasing Fear & Judgement, Coming Into Your Vision
    16:40 – Profound Awakening: Vulnerability & Honesty Creates Authenticity
    19:37 – How Do You Have Time? “I Create Time”
    21:43 – The Global Leadership Academy: Leaders Creating Leaders
    24:00 – Conclusion

    ________________

    Elaine Sugimura is an accomplished fashion executive turned entrepreneur who has a passion to create leaders amongst leaders. Currently, she owns multiple businesses and as the CEO, she is responsible for both the strategy and execution.

    Fun fact: she is an adrenaline junkie—the higher, the faster, the better. Her love for
    adventure has led her to travel to many parts of the world by plane and automobile. She and her husband, Hiro, share their home in Las Vegas, NV. They have raised two extraordinary sons and have added two beautiful daughters-in-law and grandsons to their ever growing family and legacy.

    Website: https://www.elainersugimura.com/home
    Facebook: https://www.facebook.com/elaine.sugimura/
    Instagram: https://www.instagram.com/ersugimama/

    ________________

    Your Leadership Legacy

    Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/

    Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ

    Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836

    Tina Paulus-Krause

    Website: https://tinapauluskrause.com/
    Facebook: www.facebook.com/coachtpk/
    Instagram: www.instagram.com/coachtpk/

  • Curious about how A.I. can revolutionize your business while adding joy to your everyday life?

    Join Tina Paulus-Krause in this episode for an insightful conversation with Ajay Malik, a seasoned artificial intelligence (A.I.) expert with experience at tech giants like Cisco, Motorola, and Google. Now running his own A.I. service company, Ajay shares his incredible journey from the early setbacks of A.I. in the 90s to its resurgence, thanks to advancements in cloud computing and processing power.

    Learn how A.I. can serve as an invaluable assistant to enhance productivity and reduce workload, all while maintaining that crucial personalized touch in interactions.

    Discover the practical applications of A.I. in the business world as we discuss how it can tackle real-world challenges such as distributed knowledge and customer support. Ajay and Tina delve into the importance of starting small with proof of concept projects to identify suitable problems for A.I. solutions.

    Hear how A.I. can consolidate information, improve onboarding, troubleshoot issues, and even maintain customer relationships through predictive maintenance and support. As they wrap up, they emphasize the significance of fostering inspiring and uplifting connections, leaving you with heartfelt gratitude and positivity.

    Tune in to feel the contagious joy of Tina’s guest, Ajay Malik, and gain valuable insights into the powerful intersection of A.I. and leadership.

    ________________

    Timecodes

    0:00 – Intro
    2:17 – Choosing to Live in Joy
    3:24 – The Journey into Artificial Intelligence & Its Benefits
    5:38 – Can A.I. Create Content with a Personalized Touch?
    7:50 – Utilizing A.I. to Solve Problems within a Company
    10:53 – “Think Big, Start Small, Scale Fast” with A.I. Technology
    14:30 – Implementing A.I. Solutions with Ajay & StudioX
    15:12 – The Future of Artificial Intelligence & Nanotechnology
    18:30 – A Leadership Legacy of Goodness & Joy
    19:56 – Conclusion

    ________________

    Ajay Malik is a technologist and inventor with 100 patents, specializing in A.I. (artificial intelligence), wi-fi networking, and quantum computing. He was the Head of Architecture and Engineering at Google and authored books like “RTLS for Dummies” and “A.I. for Wireless Networking.”

    As CEO of SECOMIND USA LLC, Ajay leads the StudioX A.I. platform. He has founded and sold startups, led a public company exit, and held leadership roles at Meru Networks, HP, Cisco, and Motorola. Ajay holds a B.E. in Computer Science from IIT Roorkee.

    Secomind Website: https://secomind.ai/
    LinkedIn: https://www.linkedin.com/in/artofai/
    Ajay's Instagram: https://www.instagram.com/ajay.malik.official/

    ________________

    Your Leadership Legacy

    Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/

    Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ

    Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836

    Tina Paulus-Krause

    Website: https://tinapauluskrause.com/
    Facebook: www.facebook.com/coachtpk/
    Instagram: www.instagram.com/coachtpk/

  • What if the key to high-performing teams lies not in superficial activities but in genuine connections and trust?

    Join Tina Paulus-Krause as she sits down with Kendall Wallace to uncover the secrets of empowering leadership through transformational experiences. As Lead Facilitator and CEO of Executive Offsites, Kendall offers profound insights on cultivating empathy and alignment, especially within distributed workforces.

    Tina and Kendall explore practical exercises like using requests and offers to create a supportive environment that fosters true collaboration, highlighting the stark contrast between theoretical leadership development and the real embodiment of leadership qualities.

    Navigating the murky waters of workplace conflict and low employee satisfaction, they discuss the vital role of having difficult conversations. Kendall shares why managers often avoid these crucial dialogues and how third-party facilitators can be game-changers. Through a compelling personal story, they examine how systemic issues and personal insecurities can lead to a toxic workplace while advocating for open, honest communication to build a truly cohesive team.

    Tune in to discover how self-care, emotional intelligence, and intentional interactions can dramatically improve team dynamics and collaboration.

    ________________

    Timecodes

    0:00 – Intro
    1:58 – Shared Transformational Experiences Change Working Relationships
    4:02 – Development From Theory Into Embodiment
    7:40 – Supporting Teams With EFT Tapping And The B.A.R.T Framework
    12:25 – Getting To The Core Of Team Conflict And Miscommunications
    16:47 – “Self-Awareness Creates Connection When Shared”
    21:52 – “Masterful Leadership Is Understanding When To Lead And When To Follow”
    23:11 – A Leadership Legacy That Others Can Emulate And Embody
    24:27 – Conclusion

    ________________

    Kendall Wallace is an expert at transforming teams from a collection of individuals into cohesive, high-performing units. With a unique blend of adventure and strategic facilitation, Kendall creates immersive offsite experiences that significantly enhance communication, trust, and collaboration among team members.

    If you’ve faced challenges like remote teams feeling disconnected, low employee engagement, or struggling to bring a sense of unity to your team, Kendall’s expertise is precisely what you need.

    Through carefully crafted retreats— whether virtual or in-person— Kendall ensures your team not only strategizes and plans effectively but also builds meaningful connections and resolves conflicts constructively. Having led impactful workshops and offsites at major tech companies like Meta, Kendall has consistently delivered impressive results: improved communication, heightened trust, goal alignment, and increased employee satisfaction and performance.

    By fostering stronger bonds outside the usual work context, Kendall’s approach leads to teams that are aligned, motivated, and capable of achieving higher performance metrics. Join us as we delve into Kendall’s innovative methods for creating the ultimate team offsite experience and learn how you can transform your team’s dynamics to drive success.

    Executive Offsites Website: https://executiveoffsites.com/
    Kendall's Instagram: https://www.instagram.com/kendallwallace123

    ________________

    Your Leadership Legacy

    Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/

    Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ

    Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836

    Tina Paulus-Krause

    Website: https://tinapauluskrause.com/
    Facebook: www.facebook.com/coachtpk/
    Instagram: www.instagram.com/coachtpk/

  • Join Tina Paulus-Krause on this inspiring episode as she sits down with Tim Bottini, an insurance financial advisor with Country Financial, who has been navigating the ever-changing landscape of the insurance industry since 1989. Tim shares his remarkable journey of perseverance and adaptability, drawing from the legacy of hard work and resilience inherited from his father.

    Discover how Tim has managed to stay ahead of the curve by embracing continuous improvement, seeking support from peers and mentors, and remaining open to new ideas, all while maintaining an unwavering enthusiasm for his work even after 35 years.

    Listen in as Tim & Tina explore the significance of residual income in the insurance industry, the impact of natural disasters, and the shifting dynamics of consumer behavior. Tim offers valuable insights into the importance of authenticity in leadership, using personal anecdotes, including a touching story about enjoying a rock concert with his son, to highlight the power of being genuine and inspiring others.

    This episode is a testament to the importance of lifelong learning and the balance between being powerful and loving, with reflections on the role models who shape our values and behaviors. Tune in to hear Tim's journey and how you can connect with him online as the insurance industry continues to rapidly evolve.

    ________________

    Timecodes

    0:00 – Intro
    2:09 – Longevity through Connection, Community, and Change
    6:00 – Continuous Improvement and “Sharpening the Axe”
    8:37 – Role Models Instilling a Deep Sense of Motivation
    10:22 – A Marathon Mindset Creates Personal and Professional Longevity
    12:57 – Tim’s Biggest Lesson: Openness and Acceptance
    14:20 – The Fast Future of the Insurance Industry
    19:24 – Being Open to Change: Your Choice to Adapt or Resist
    23:11 – Leaving a Humble Legacy of Authenticity, Openness, and Support
    27:56 – Conclusion

    ________________

    Tim Bottini received a BSBA from the University of Missouri St. Louis and started with Country Financial in September 1989, straight out of college. He began in Florissant, MO and successfully moved their office to St. Peters, MO in February 1993 – where Country Financial proudly serves their community. Tim currently has 3 amazing team members: Marissa Dickman, Emilie Weinrich, and Joanna Trevisano.

    Tim’s journey has been filled with ups and plateaus, however he and his team are currently filled with ups. He has learned so much about himself and his business in the past 1½ years and attributes part of that growth to “amazing coaching from Tina Paulus-Krause.” One thing Tim knows about himself is he does not have all the answers, which has allowed him to always be looking to improve himself, both personally and professionally.

    Tim and his team are always striving to improve themselves so they can assist their clients to achieve financial security, no matter where their clients are starting from. They make sure, from an insurance risk perspective, their clients have the right coverage at the right time. Regarding their financial house, Tim and his team provide financial planning at no cost to their clients, as planning comes first and products will follow to assist their clients’ financial plan.

    In closing, Tim and his team assist their clients and protect their assets with the proper insurance products all the while helping those clients in the accumulation phase or those in the distribution phase.

    Tim’s Business Website: https://advisors.countryfinancial.com/usa/mo/st-peters/tim- bottini
    Facebook: https://www.facebook.com/p/Tim-Bottini-Country-Financial-100064054779018
    Instagram: https://www.instagram.com/timbottini/

    ________________

    Your Leadership Legacy

    Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/

    Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ

    Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836

    Tina Paulus-Krause

    Website: https://tinapauluskrause.com/
    Facebook: www.facebook.com/coachtpk/
    Instagram: www.instagram.com/coachtpk/

  • Join Tina Paulus-Krause in conversation with Lisa Kalmin, a transformational trainer and mindset coach with nearly 38 years of experience, who shares her extraordinary journey from Texas to Southern California and her inspiring story of becoming a mother to twin boys at 51.

    Lisa opens up about how the principles of commitment, personal responsibility, and feedback have deeply influenced her parenting and professional life. As she navigates the demands of motherhood and career, Lisa provides invaluable insights into leading oneself and others with authenticity and intention.

    Tina & Lisa also venture into the world of leadership, contrasting traditional corporate training with the profound shift required for transformational leadership. They explore how true transformation necessitates examining long-held beliefs to unlock new possibilities. They also delve into the unique challenges and strengths that women bring to leadership roles, highlighting the importance of balancing masculine and feminine qualities.

    This episode underscores the power of standing for others and fostering environments where individuals can fully express their potential, emphasizing the transformative impact of embodied leadership and empowerment.

    ________________

    Timecodes

    0:00 – Intro
    2:12 – Transformation, Reflection, & Responsibility of Becoming a Parent
    4:11 – Feedback is Information Coming Back to You, It’s Neutral
    8:41 – Allowing Your Vision to Lead You & Refining As You Go
    11:14 – Find Your Vision Rather Than Stifling Your Joy
    13:22 – The Difference Between Transformation & Leadership Development
    17:45 – Women Embracing Embodied Leadership & Feminine Flow
    20:21 – Leaving a Powerful Legacy of Awakening Consciousness to Heal Generations
    25:17 – ‘The Problem Is How You See The Problem’ by Lisa Kalmin
    26:27 – Conclusion

    ________________

    Lisa Kalmin grew up in the 70s as a Jewish American Princess. She loved her bling, her family, and her friends, not in that order. Lisa's life was actually great; MBA, great job, high rise condo. But Lisa knew in her heart there was more to life than happy hours and Neiman Marcus. When she participated in a life changing transformational seminar, everything shifted...forever.

    Lisa left her investment job and started training and coaching people to shift their perspective, their mindset and their life. She has never looked back.

    For the last 38 years, Lisa Kalmin has coached and trained over 50,000 people in the principles and techniques to transform their lives. By realizing that the problem is how we see the problem, her students have created wealth, healed their bodies, found true love and most of all experienced true joy and freedom.

    In her first book, "The Problem Is How You See The Problem", Lisa pulls back the veil on how to live an inspired and successful life. She believes you are always one conversation away from a breakthrough!

    Lisa is the mother of twin boys and lives in Costa Mesa, California.

    Grab a copy of Lisa’s book, The Problem Is How You See The Problem: https://www.amazon.com/dp/1689229837/ref=sr_1_2?sr=8-2

    Lisa’s Website: https://lisakalmin.com
    Facebook: https://www.facebook.com/lisa.kalmin
    Instagram: https://www.instagram.com/lisakalmin/

    ________________

    Your Leadership Legacy

    Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/

    Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ

    Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836

    Tina Paulus-Krause

    Website: https://tinapauluskrause.com/
    Facebook: www.facebook.com/coachtpk/
    Instagram: www.instagram.com/coachtpk/

  • Join Tina Paulus-Krause with her empowering guest, Heidi Schalk, in a heartfelt episode where they explore Heidi's transformation from a stay-at-home mom facing divorce to a thriving business strategy and visibility coach.

    Heidi candidly shares her struggles with fear and rejection, offering listeners a glimpse into the raw and authentic moments that defined her path. Her breakthrough came during a seemingly simple challenge: going live in a private Facebook group, a step that not only shattered her fears but also paved the way for her to help others conquer theirs.

    Stepping into the realm of entrepreneurship, they dive deep into practical strategies for women stepping into the business world. They discuss the hybrid coaching model combining group and one-on-one sessions, and the pivotal role of community and collaboration. You'll hear valuable advice on overcoming the trepidation of going live, and the significant impact authenticity has in building genuine connections.

    We also touch on the concept of "work-life grace," a compassionate alternative to the suffocating pursuit of perfectionism. This episode is a powerful ode to embracing one's true self, balancing multiple roles with grace, and leaving a legacy of inspiration and authenticity.

    ________________

    Timecodes

    0:00 – Intro
    1:30 – What Holds Women Back From Being Seen?
    3:10 – Showing Up Ugly: Breakdown To Breakthrough
    6:47 – Working with Clients Through Their Fears
    10:26 – Why Authenticity & Being Uniquely You Matters
    13:03 – Self-Inquiry: Journaling With Your Inner Critic
    15:34 – Heidi’s Largest Lesson: Moving From Guilt To Grace
    18:15 – Leaving an Empowering Legacy of Authenticity, Grace, & Self-Leadership
    19:36 – Conclusion

    ________________

    Heidi Schalk is a business strategy and visibility coach, best-selling author, speaker and host of the Be S.H.E. Podcast (Be Seen. Be Heard. Be Empowered.). She has been featured on FOX, ABC, NBC, CBS and The Daily Herald and has been named One of the Top 30 Inspiring Entrepreneurs to Look Out for in 2024 by The NYC Journal.

    Heidi works with female entrepreneurs to build 6 & 7 figure businesses so they can create their dream life for themselves, and loved ones, on their own terms. She believes every woman who wants to have a 6 & 7 figure business gets to have it. She empowers women to be seen and heard and leave a lasting impact on others in the world with their message and story.

    Heidi is a mom of two children 15 & 13 who were the catalyst behind starting her entrepreneurial journey. She is also an animal lover so you can often find her fostering or transporting animals looking for their forever home.

    Download Heidi's Free Guide – Cultivate A Millionaire Mindset Guide: http://www.heidischalkcoaching.com/summitgift

    Heidi’s Website: http://www.heidischalk.com
    Instagram: https://www.instagram.com/heidischalkcoaching/
    Facebook: https://www.facebook.com/HeidiSchalkCoaching/

    ________________

    Your Leadership Legacy

    Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/

    Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ

    Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836

    Tina Paulus-Krause

    Website: https://tinapauluskrause.com/
    Instagram: www.instagram.com/coachtpk/

  • What if your subconscious mind is the real culprit behind your struggles?

    In this episode, Tina uncovers the secrets of overcoming mental blocks with the help of Karen Seltz, an expert in Rapid Resolution Therapy (RRT). Karen brings her extensive knowledge and personal experiences to the table, offering strategies on how to rewire the brain for new habits and behaviors.

    This isn't just about therapy — it's a journey towards embracing your sacred purpose and practicing new skills until they become an integral part of who you are.

    Karen also takes us on a deeply personal journey, sharing her transformative experience at a Dr. Joe Dispenza retreat. A mystical vision enabled her to embrace every version of herself, leading to profound self-acceptance and healing. She opens up about her breakthroughs with rapid resolution therapy, which helped her to shed the identity of an addict and conquer deep-seated childhood fears.

    This episode is a treasure trove of insights into the impact of unconscious programming and the liberating power of self-love, making it an essential listen for anyone on a path of personal transformation and inner freedom.

    ________________

    Timecodes

    0:00 – Intro
    3:31 – Applying a New Skill to Create an Embodiment Practice
    5:44 – The Sacred is Your Divine Uniqueness
    8:27 – Karen’s Enlightening Story of Magic & Transformation
    12:28 – No One Can Replicate Your Unique Healing Experience
    14:38 – Reprogramming Unconscious Beliefs
    16:08 – Living a Legacy of Freedom, Self-Acceptance, & Love
    19:46 – Conclusion

    ________________

    Karen Seltz, M. Ed. supports her clients to resolve the underlying causes of anxiety, depression, anger, grief, trauma, abuse, shame, guilt, physical and emotional pain, PTSD, and more quickly & PAINLESSLY so they can live happy, peaceful, productive lives that they love!

    Through her Total Subconscious Reboot Framework, Karen’s clients overcome limiting beliefs, release stored trauma, and permanently shift their subconscious programs so they can identify and embody their true purpose and share their gifts with the world to create the impact and income they desire.

    Karen combines her wisdom and experience as an entrepreneur and life coach, triumph over addiction and depression, love of spirituality, neuroscience, and meditation, with her contagious humor to create a safe, fun environment where people can let their guard down, develop unshakable courage, and learn to trust themselves and the Divine.

    Karen has a Master’s of Education in Counseling, is a Rapid Resolution Therapy (RRT) Practitioner, a Certified Life Coach (CLC), a Licensed Brain Gym® Consultant, host of the weekly live TV show Irresistible YOU: Ignite Your Passion & Purpose, Founder of the Total Subconscious Reboot Framework, inspirational speaker, and author with more than 25 years of experience.

    Karen’s Website: https://karenseltz.com/
    Facebook Business Page: https://www.facebook.com/Karenseltzvideocoach
    Facebook Personal Page: https://www.facebook.com/karen.seltz/

    ________________

    Your Leadership Legacy

    Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/
    Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ
    Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836

    Tina Paulus-Krause

    Website: https://tinapauluskrause.com/
    Instagram: www.instagram.com/coachtpk/

  • Unlock the secrets to a fulfilling career and master the art of remote team management with Tina’s dynamic guest, Eran Mizrahi. Discover how Eran transitioned from a finance and accounting career in South Africa to the culinary world, leveraging his MBA from the U.S. to blend his analytical skills and passion for cooking.

    Follow his inspiring journey through impactful roles at Plated.com and Nuts.com, leading to the founding of Ingredient Brothers. Tina & Eran will reveal the often-overlooked importance of taking a career pause to reflect, think strategically, and align your skills with your passions for both personal and professional growth.

    In this episode, they also tackle the complexities of managing remote teams, emphasizing the essentials of clear communication, intentional management, and fostering individual growth. Get insider tips on setting clear roles and expectations, creating job security, and ensuring continuous development to build a thriving remote work culture.

    Learn how our values guide the hiring process to find candidates with a growth mindset who can excel in a remote environment. Eran & Tina close their conversation with actionable insights and more strategies to enhance your remote work environment. Don't miss out on these invaluable lessons in leadership and career fulfillment!

    ________________

    Timecodes

    0:00 – Intro
    2:16 – Combining Skills & Interests into a New Path
    3:40 – The Pause that Allows For Progress
    5:14 – Following Your Interests to Find Your Fascination
    7:11 – Thoughtful Leadership & Dynamic Infrastructures
    9:39 – Evolving Leadership Perspectives Through Experience
    10:54 – Learning & Developing Intentional Management for Remote Teams
    13:07 – Leaving a Legacy of Personal & Professional Growth
    14:07 – Interviewing for Growth Mindset, Core Values, & Individual Potential
    15:28 – Conclusion

    ________________

    Eran Mizrahi is a specialist in global raw, natural & specialty ingredient sourcing (former COO of nuts.com and founder of Ingredients Brothers) and a vibrant, articulate orator with valuable insights to share about leading a remote team spanning four continents. This requires not just managerial skill, but a profound understanding of global dynamics and effective communication across diverse cultures.

    As CEO, he embodies this expertise, successfully navigating the complexities of remote leadership while creating a cohesive and high-performing team across continents. His unique insights into managing remote teams transcend geographical boundaries, offering invaluable lessons for listeners seeking to thrive in the ever-evolving landscape of remote work.

    Through Eran’s expertise, anyone stands to gain firsthand knowledge and actionable strategies for cultivating collaboration, driving productivity, and achieving success in remote environments.

    Eran’s LinkedIn: https://www.linkedin.com/in/eranmizrahi/
    Ingredient Brothers’ Website: https://ingredientbrothers.com/
    Ingredient Brothers’ LinkedIn: https://www.linkedin.com/company/ingredient-brothers/

    ________________

    Your Leadership Legacy

    Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/

    Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ

    Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836

    Tina Paulus-Krause

    Website: https://tinapauluskrause.com/
    Instagram: www.instagram.com/coachtpk/

  • What happens when a life crisis becomes the catalyst for profound personal and professional transformation?

    Join Tina Paulus-Krause with Dr. Allen Lomax as he recounts his incredible journey from a turbulent existence to a fulfilling career in higher education and real estate investing. At the age of 38, the end of his marriage led him to therapy, where he unearthed the toxic shame that held him back and embarked on a path of self-love and self-discovery. Dr. Lomax’s experience underscores the powerful connection between personal healing and igniting a passion to help others find their own path to well-being.

    In their conversation, Dr. Lomax shares his innovative approach to teaching psychology, emphasizing the importance of self-love, the ability to overcome toxic shame, and the impact of a growth mindset as championed by experts like Carol Dweck and Angela Duckworth. Additionally, they delve into how Allen leverages real estate investing to build wealth and ease retirement worries, offering actionable insights for achieving financial stability.

    Tune in to hear how Dr. Allen Lomax is not just teaching lessons in the classroom, but also crafting a lasting legacy that spans both personal and financial realms.

    ________________

    Timecodes

    0:00 – Intro
    2:13 – Discovering the Passion of Being a Professor
    4:57 – Foundationally Loving Yourself: Allen’s Transformation
    13:30 – Healing with Horses: Peaceful Energy & Mindfulness
    15:39 – Lessons of Passion & Persistence in Human Relationships
    19:37 – Leaving a Legacy of Self-Love, Developing a Life of Meaning
    20:38 – Conclusion

    ________________

    Dr. Allen Lomax, a seasoned leader with a Ph.D. in Organizational Systems Psychology and over three decades of experience, underwent a transformative shift after years of working with horses, realizing the power of quiet mindfulness for personal and organizational growth.

    With expertise in college student development and psychology, he found fulfillment in academia while securing financial stability through real estate investing. Driven by a passion to empower others financially, he founded Steed Talker Capital and hosts the podcast Real Estate Investing Abundance, aiming to help leaders achieve abundance in all aspects of life.

    Additionally, he shares his leisure time by assisting humans in understanding horses and fostering respectful relationships between them.

    Website: https://steedtalker.com/

    Allen’s Free Online Training: https://steedtalker.com/webinar/

    LinkedIn: https://www.linkedin.com/in/allenlomax/

    ________________

    Your Leadership Legacy

    Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/

    Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ

    Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836

    Tina Paulus-Krause

    Website: https://tinapauluskrause.com/
    Instagram: www.instagram.com/coachtpk/

  • Could prolonged sitting and poor posture be silently sabotaging your health and productivity?

    Join in as Tina Paulus-Krause welcomes Michael Jones, an esteemed ergonomist and author, who sheds light on the hidden dangers of our modern desk-bound lifestyles. Discover the common culprits of chronic pain, such as ‘smartphone slump’ and ‘tech neck’, and learn how simple actions like posture screens and regular breaks can revolutionize your well-being and efficiency at work. Michael offers practical, actionable tips to help you recognize and address these issues before they take a toll on your body and mind.

    In this discussion, Tina and Michael also focus on the empowering journey of employees advocating for healthier work environments. As businesses increasingly prioritize employee wellness, Michael and Tina delve into the significance of addressing uncomfortable work setups and the multifaceted impacts of chronic pain.

    They explore strategies beyond conventional pain management, emphasizing emotional and physical well-being, and discuss how to foster a workplace culture that supports these values. Tune in to be inspired by the legacy of helping others achieve a pain-free, fulfilling life — starting in the workplace.

    ________________

    Timecodes

    0:00 – Intro
    1:32 – Creating Awareness: Recognizing Your Daily Movements
    2:59 – Michael’s Insight: Posture Screening & Intentional Posture Breaks
    4:57 – Setting a Timer as a Reminder to Refresh Your Body & Mind
    6:09 – How Prolonged Posture Issues Affect Our Life & Overall Well-Being
    7:50 – Suffering is a Choice: Let’s Choose to Rise Up!
    9:49 – Upgrade Your Workspace to Work For You
    11:27 – Untangling the Truth of Our Suffering
    13:38 – Leaving a Legacy of Pain-Free Living
    14:49 – Staying Current with Your Wellness: Water, Medications, Diet, & Stretching
    17:14 – Michael’s Client Feedback & Relaxing into Wellness
    19:20 – Conclusion

    ________________

    Michael Jones is an Author, Health Coach, and Ergonomist with over 15 years of experience, helping desk workers live pain-free through his Stand Up Method.

    At Pain-Free Me Studio in Bangkok, he enhances posture and reduces pain with tailored solutions. He has been featured by Nike and Forbes.com and is the author of ’Stand Up! Upgrade Your Posture and Transform Your Life’.

    Michael integrates ergonomics-based leadership to boost workplace productivity and well-being, creating healthier environments and preventing burnout.

    Get your copy of Michael’s book, Stand Up! Upgrade Your Posture and Transform Your Life.

    Website: https://www.mikejonestoday.com/

    Instagram: https://www.instagram.com/mikejonestoday/

    ________________

    Your Leadership Legacy

    Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/

    Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ

    Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836

    Tina Paulus-Krause

    Website: https://tinapauluskrause.com/
    Instagram: www.instagram.com/coachtpk/

  • What do you do when life throws you a curveball just before a milestone birthday and during a global pandemic?

    Join Tina Paulus-Krause as she sits down with Jeanne Collins, the visionary founder of JerMar Designs, who turned such a moment into an incredible career reinvention. After being unexpectedly fired from her 22-year career in advertising, Jeanne found herself at a crossroads just before turning 50.

    Faced with uncertainty and a desire to follow her passion, Jeanne dove headfirst into luxury interior design without any formal background. Her story is a masterclass in resilience and the transformative power of pursuing one’s passions against all odds, leading her to build a thriving business and expand into publishing and authorship.

    In this episode, we go beyond Jeanne’s professional journey to tackle the broader themes of self-leadership and legacy, particularly focusing on the pressures women face in juggling multiple roles. We delve into the crucial aspects of self-awareness, setting boundaries, and having the courage to say no, especially when financial constraints loom large.

    Jeanne’s insights on developing a plan, timing, and seeking support offer a roadmap for anyone feeling burnt out or uninspired in their current role. Her experience underlines the importance of identifying what truly excites you and taking actionable steps towards it, reminding us all that it’s never too late to rewrite your story and leave a lasting legacy through passion and leadership.

    ________________

    Timecodes

    0:00 – Intro
    1:30 – Jeanne’s Transformation into a Luxury Interior Designer, Author, & Speaker
    3:53 – A Pivotal Moment of Burnout: Letting Go of Stress & Feeling Lighter
    7:17 – Reinventing Your Life & Relationships, Putting Life Before Work
    9:24 – Recognizing Burnout as a Professional & Your Permission to Say No
    11:14 – The Empowerment of Aligning with What’s True for You
    13:47 – Living a Heart-Led Legacy of Two Feet In
    16:44 – Conclusion

    ________________

    Jeanne Collins is an award-winning interior designer who left the corporate world behind to find her true self through design and internal reflection. Her firm, JerMar Designs, works with executives and entrepreneurs, focusing on projects that combine sophistication and balance with inner and outer wellness.

    Jeanne is an Architectural Digest AD Pro 2024 Featured Designer, winner of the 2022 Luxe Magazine Red Award, and she was also recently nominated as an HGTV Designer of the Year. She chronicles her journey and the approach that changed her life and work in her memoir, Two Feet In: Lessons from an All-In Life.

    Get your copy of Jeanne’s book, Two Feet In: Lessons from an All-In Life
    https://www.two-feet-in.com

    JerMar Designs Website: https://www.jermardesigns.com
    Facebook: https://www.facebook.com/jermardesigns
    Instagram: https://www.instagram.com/jermar_designs

    ________________

    Your Leadership Legacy

    Website: www.tinapauluskrause.com/yourleadershiplegacypodcast/

    Spotify: https://open.spotify.com/show/5C8bf4UC4Npymj1KTzfm9k?si=ximhczT_SJaKY7Otzm6QuQ

    Apple Podcasts: https://podcasts.apple.com/us/podcast/your-leadership-legacy-with-tina-paulus-krause/id1495401836

    Tina Paulus-Krause

    Website: https://tinapauluskrause.com/
    Instagram: www.instagram.com/coachtpk/