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Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness.
Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being?
Do you wish you could stay consistent with eating healthy, self-care habits and achieving your wellness goals?
Do you want to have more fun, build healthier habits, and make more aligned choices, so you can feel less stressed, more rested and more present everyday?
I hear you mama.
Mommy's on a Call is a podcast dedicated to educating, empowering and inspiring YOU, the modern mom, to get the most out of your life - yourself, your family, your work, and your relationships - with more intention, more laughter and more self-care every single unpredictable day.
Through real and honest conversations with working moms (mom entrepreneurs, mom founders, CEO moms, career moms), subject matter experts, solo episodes, and more, the podcast goes behind-the-scenes to uncover the daily rituals, life lessons, real-life tactics and favorite tools to help you thrive in wellness and motherhood.
My mission is to bring you the top working parent experts in multi-dimensional wellness, holistic, integrative and alternative health, career and entrepreneurship, mindful parenting, mindfulness, relationships, personal finance, spirituality and more.
I’m Stephanie Uchima-Carney, a serial entrepreneur, MBA & business strategist, certified Integrative Nutrition health coach, and “xennial” mom of 3 little ones. I left a corporate career to follow my intuition and embark on a mission to help other working moms, mom entrepreneurs and moms in transition succeed and flourish in their new season of life: motherhood.
Along my journey of self-discovery, I uncovered a passion for multi-dimensional wellness, Ayurveda, meditation, breathwork, mindful parenting and entrepreneurship. Through this podcast I hope to share my experiences, insights and knowledge with you, so that you can discover what fires you up inside!
So grab your headphones, tell your kids you’re on the potty, and tune in weekly for some laughs, knowledge bombs and plenty of real talk with real moms (and maybe a dad or two).
Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week.
And make sure to subscribe and tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!!
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👩🏻💻 WEBSITE:
https://www.stephanieuchima.com
✨ CONNECT ON SOCIAL (IG/FB/Twitter):
@StephanieUchima & @MommysonaCall
☕️ COMMUNITY:
The Modern Mama Society - Health & Wellness for Modern Moms - https://www.facebook.com/groups/modernbusinessmama
🔥 WORK WITH ME:
https://www.stephanieuchima.com/services -
When you’re an innovative black parent with a special needs child and find yourself having more questions than answers. The Parenting Cipher Podcast supports parents with navigating the intersections of special education and family lifestyle to increase your child’s ability to make progress. While providing shortcuts to successfully navigating the education system to empower you and your child with a side of humor and real talk so that you can advocate for the best possible education and support your family deserves.
Genie Dawkins is a best-selling author, who doesn't believe in the word “can’t” and has used that motto to broaden her children’s view of themselves, enroll them in private schools using scholarships, and travel across the world to expose them to a world without limits.
Every week Genie invites a wide range of professionals and other parents to break down topics related to special education, parenting, holistic lifestyle, entrepreneurship, and our cultural experiences. You’ll walk away from each episode feeling empowered to make changes in your life so your entire family and most importantly your child will make academic progress.
To empower you to decode the information that keeps your child from making progress so you can connect the dots and lead your child's journey.
Support this show http://supporter.acast.com/the-parenting-cipher.
Hosted on Acast. See acast.com/privacy for more information.
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On Season 4, leaders from around the VUMC enterprise explore issues facing businesses across industries, and how the enterprise is experimenting with and designing solutions for problems – old and new – by supporting smart people with visionary ideas.
You’ll track how a few ideas fused and matured over decades into the engine of a global collaboration, and why progress requires bold confidence in people, taking calculated risks, and transformative optimism about what could be next.
Structured as a four-part case study, whose endings are yet unwritten, season listeners get a peek into how a storied institution thinks about change, disruption from within and around, and rallies around initiatives designed to improve complex medical, research, community and workplace challenges. -
Author of over 15 books, including the latest 'Empower your kids! - a coaching guide for parents' and 'Understanding children and teens - a practical guide for parents, teachers and coaches', Judy shares relatable and practical ideas for parents, teachers and coaches. She specifically focuses on issues such as low self-esteem, anxiety and anger. Judy is an NLP, EFT and Matrix Reimprinting Practitioner and Trainer who also uses Reiki, crystals, art and play therapy and ............whatever works!
judybart.substack.com -
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Laid back clinical and case conversations with Brett Winchester + Taylor Premer + Special Guests! Support this podcast: https://podcasters.spotify.com/pod/show/gestalt-education/support
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You are your child's most influential sex educator, but you may feel uncomfortable or unprepared to talk to kids about where babies come from, private parts, sexual orientation, gender identity, porn, sexting, sexual abuse and harassment, healthy relationships, consent, and more.
Rebecca's an experienced sex educator on a mission to help feminist parents talk to their kids about sexuality. Honestly.
In each episode, she dives into a sexuality topic and gives you evidence-based information, practical strategies, and curated resources that teach you how to raise sexually smarter kids and change the world, one conversation at a time. -
Welcome to the Glaucoma UK podcast, the show that aims to shed light on the disease and offer support for those living with glaucoma.
We chat with industry leading experts to find out everything you need to know.
Make sure to visit https://glaucoma.uk/. Here you’ll find all of the really useful free resources we offer to those affected by glaucoma, as well as how you can help support sight saving research. -
Whether you’re a first year nursing student or seasoned nurse practitioner, the Nurse Becoming Podcast is your go-to place to hear honest conversations about personal and professional growth through the lens of nursing. Hosted by nurse practitioner, mom, and business owner Amanda Guarniere, the Nurse Becoming Podcast features inspiring stories from nursing professionals, career advice you can implement along your journey, and how to care for the most important person of all: YOU!
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The DermSurgery Digest features concise reviews of journal articles from each month's issue of "Dermatologic Surgery." The purpose of the podcast is not to critique, but to summarize each article and give you an auditory option for learning on the go.The "Dermatologic Surgery" journal publishes the most clinically comprehensive and up-to-date information in its field.