Avsnitt
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Defining the “Good Girl” Archetype
The "good girl" archetype is a socially constructed identity that pressures women to conform to expectations of perfection, compliance, and selflessness. Rooted in patriarchal systems, this archetype encourages women to:
Seek validation from others (especially authority figures or men).
Suppress their desires, emotions, and needs to maintain harmony or avoid conflict.
Prioritize caregiving and people-pleasing over personal fulfillment.
Avoid risks or "unladylike" behavior, opting for safety and predictability over boldness and authenticity.
While society celebrates "good girls" for being polite, responsible, and agreeable, these traits often come at the expense of authenticity, empowerment, and joy.
How Society Conditions Women Into the "Good Girl" Archetype
Cultural Narratives
Familial Expectations
Religious and Moral Conditioning
Workplace Dynamics
Media and Social Conditioning
Deeper Exploration: The Consequences of the "Good Girl" Trap
Loss of Authenticity
Emotional Suppression
Sexual Shame
Fear of Failure and Judgment
Overwhelming Guilt
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Sign up for the WomanISHer Program!
**The Coachable Podcast Instagram: https://www.instagram.com/thecoachablepodcast/ Website: https://www.torigordon.com Clips Channel: https://www.youtube.com/c/ToriGordon**
**Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=e7fb00845d874ac8 Apple: https://podcasts.apple.com/us/podcast/the-coachable-podcast/id1475408897**
**Tori Gordon Instagram: https://www.instagram.com/thetorigordon/**
**TikTok: https://www.tiktok.com/@thetorigordon?lang=en**
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In the second episode of our new mini-series for WomanIsHer, Tori Gordon and Avery Valentine delve into the world of personal liberation as they discuss their new program. This program aims to support women in reclaiming their feminine power, pleasure, and voice by embracing raw authenticity and sensuality. Throughout the conversation, Tori and Avery provide an exploration of tantric embodiment's transformative power and the importance of integrating one's darkness and light.
Together, they examine the societal and self-imposed limitations hindering women's personal growth, emphasizing the significance of embracing their true selves. Tori and Avery address topics such as the spiritual and sacred aspects of sex, the concept of sex as a ceremony, and the role of tantra in personal liberation. They also explore the idea of awakening to the truth and the possibility of achieving energetic orgasms through tantric practices.
By merging psychological and spiritual understanding, Avery presents a vision of personal liberation transcending societal norms and self-limiting beliefs. This inspiring conversation offers listeners a deeper alignment of heart and mind, providing valuable insights on embracing feminine power, pleasure, and voice as a catalyst for a life filled with depth, passion, and unbridled freedom.
Sign up for the WomanISHer Program!
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Avery Valentine is a dynamic force in the realm of personal liberation, celebrated for her unapologetic passion and boundless energy. As a fearless embodiment coach, facilitator, and educator, she dedicates herself to empowering individuals to break free from societal and self-imposed limitations. Creating transformative events and immersive experiences, Avery fosters profound connections, awakens sensuality, and fuels personal growth.
With a mission to inspire others to embrace their raw, authentic selves, Avery delves into the world of tantric embodiment, helping individuals uncover the intoxicating liberation that arises from integrating their darkness and light. Her work challenges, inspires, and transforms, guiding people towards a life teeming with depth, passion, and unbridled freedom.
Follow Avery on Instagram: https://www.instagram.com/avery.maie
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Our Sponsors: Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE
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0:00 Is Sex Spiritual?
3:00 Sex is Sacred
5:00 What is tantra?
8:15 Awakening to the truth
9:50 Can you make your life the ceremony?
12:55 Energetic Orgasms
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Sign up for the WomanISHer Program!
The Coachable Podcast Instagram: https://www.instagram.com/thecoachablepodcast/ Website: https://www.torigordon.com Clips Channel: https://www.youtube.com/c/ToriGordon
Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=e7fb00845d874ac8 Apple: https://podcasts.apple.com/us/podcast/the-coachable-podcast/id1475408897
Tori Gordon Instagram: https://www.instagram.com/thetorigordon/
TikTok: https://www.tiktok.com/@thetorigordon?lang=en
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Saknas det avsnitt?
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In this empowering episode, Tori Gordon and Avery Valentine introduce their new program, WomanIsHer, which aims to further support women in reclaiming their feminine power, pleasure, and voice. As they dive into the world of personal liberation, they discuss the importance of embracing raw authenticity and sensuality, while offering insights into the transformative power of tantric embodiment and integrating one's darkness and light.
Together, Tori and Avery examine the societal and self-imposed limitations that hinder women's personal growth, emphasizing the significance of embracing their true selves. They discuss the practical application of WomanIsHer principles to everyday life, fostering profound connections, awakening passion, and promoting personal growth.
By merging psychological and spiritual understanding, Avery presents a vision of personal liberation that transcends societal norms and self-limiting beliefs. This inspiring conversation offers listeners a deeper alignment of heart and mind, providing insights on embracing feminine power, pleasure, and voice as a catalyst for living a life filled with depth, passion, and unbridled freedom.
ENROLLMENT for WomanISher: Reclaim Your Feminine Power, Pleasure, and Voice
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Avery Valentine is a dynamic force in the realm of personal liberation, celebrated for her unapologetic passion and boundless energy. As a fearless embodiment coach, facilitator, and educator, she dedicates herself to empowering individuals to break free from societal and self-imposed limitations. Creating transformative events and immersive experiences, Avery fosters profound connections, awakens sensuality, and fuels personal growth.
With a mission to inspire others to embrace their raw, authentic selves, Avery delves into the world of tantric embodiment, helping individuals uncover the intoxicating liberation that arises from integrating their darkness and light. Her work challenges, inspires, and transforms, guiding people towards a life teeming with depth, passion, and unbridled freedom.
Follow Avery on Instagram: https://www.instagram.com/avery.maie
_________________________________
Our Sponsors: Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE
Discover the power of vibro-acoustic technology with InHarmony at iaminharmony.com and use code COACHABLE
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0:00 Intro
5:15 Avery’s Background
13:15 Lack of conversations
16:30 Curating a standard of safety
19:20 Owning your expression
25:00 WomanISHer Outline
28:00 Capacity of Pleasure
29:00 Erotic Blueprint
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The Coachable Podcast Instagram: https://www.instagram.com/thecoachablepodcast/ Website: https://www.torigordon.com Clips Channel: https://www.youtube.com/c/ToriGordon
Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=e7fb00845d874ac8 Apple: https://podcasts.apple.com/us/podcast/the-coachable-podcast/id1475408897
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Tori Gordon Instagram: https://www.instagram.com/thetorigordon/
TikTok: https://www.tiktok.com/@thetorigordon?lang=en
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In this insightful episode, Tori Gordon interviews the esteemed Marianne Williamson, discussing her latest book, "Mystic Jesus: The Mind of Love," and exploring the concepts of miracles, mysticism, and the transformative power of love. Marianne offers a unique perspective on the role of Jesus in the modern spiritual seeker's journey, while delving into his metaphysical reality and its alignment with traditional Christian teachings.
Tori and Marianne examine the significance of Jesus as an internal teacher and evolutionary elder brother, emphasizing the importance of recognizing his teachings as a guide for personal growth and spiritual transformation. They discuss the practical application of his teachings to our everyday lives through the principles of love and forgiveness.
By merging psychological and religious understanding, Marianne presents Jesus as a force transcending religious dogma and imagery, serving as a guide to a new way of thinking and a builder of a more compassionate world. This thought-provoking conversation offers listeners a deeper alignment of heart and mind, providing insights on embracing Jesus as a spiritual force and a savior from fear-based thinking.
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For more than four decades, Marianne Williamson has been a leader of spiritually progressive circles. She is the author of 16 books, four of which have been #1 New York Times best sellers. A quote from the mega-bestseller A Return to Love, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…” is considered an anthem for a contemporary generation of seekers.
Williamson’s latest book, titled THE MYSTIC JESUS: The Mind of Love, is available online and at bookstores everywhere.
Instagram: https://www.instagram.com/mariannewilliamson/
Website: Marianne.com
Substack: MarianneWilliamson.Substack.com
Link to purchase THE MYSTIC JESUS: The Mind of Love: https://www.harpercollins.com/products/the-mystic-jesus-marianne-williamson?variant=41001460138018
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Our Sponsors: Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE
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0:00 Intro
4:00 Different than the traditional Christian approach
9:30 How do we return to love?
13:00 The separation between our culture
15:30 We are rethinking our ways
18:00 Our character needs to change
19:25 The illusion of separation
26:15 A worldview of separation
29:30 Enlightenment is a shift in self perception
30:05 Awareness of love’s presence
38:15 Meeting mask to mask
44:25 Relationships as a mirror
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The Coachable Podcast Instagram: https://www.instagram.com/thecoachablepodcast/ Website: https://www.torigordon.com Clips Channel: https://www.youtube.com/c/ToriGordon
Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=e7fb00845d874ac8 Apple: https://podcasts.apple.com/us/podcast/the-coachable-podcast/id1475408897
Tori Gordon Instagram: https://www.instagram.com/thetorigordon/
TikTok: https://www.tiktok.com/@thetorigordon?lang=en
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In this transformative episode, Tori Gordon interviews Orlando Zuniga as they delve into the topic of reclaiming personal power. They explore our relationship with power and the importance of taking back control in our lives, particularly in a time when we entrust power to elected officials.
Orlando shares his expertise and sets the stage for a conversation about how we learn to give our power away from the moment we are born. Tori and Orlando provide practical steps to reclaim power and discuss the significance of assigning that power to ourselves and our close relationships, ultimately creating the lives we desire.
Throughout the episode, they address various aspects of personal empowerment, including overcoming division, nurturing our inner child, healing past wounds, and the responsibility that comes with reclaiming power. By examining our early experiences with power dynamics and societal structures, Tori and Orlando shed light on the transformative journey of personal growth and healing.
Listeners will gain insights on embracing unity, refocusing on internal strength, and the importance of allowing the organic process of growth to unfold in our lives. This episode serves as a powerful guide for those seeking to reclaim their personal power and create lasting, positive change.
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Orlando Zuniga is a licensed mental health clinician and certified life coach. Orlando's specialization is in relationships. Orlando's work and clinical practice, continues to evolve over the 13+ years of integrating various modalities into a holistic functional health practice. He works with holistic psychotherapy, functional health, and integrative medicine. A current focus is pioneering psychedelic-assisted psychotherapy along side the human potential movement.
Visit Orlando’s Website at www.TransformaTherapy.com
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Our Sponsors: Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE
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_________________________________
0:00 Intro
3:00 Orlando’s background
7:15 When are we first introduced to power dynamics?
10:20 Relationship with power and privilege
13:00 How do we become sovereign in a systematic culture
16:20 Navigating division
20:00 Reparenting yourself
22:20 Navigating personal power as a victim
31:30 Externally sourcing your power
36:30 The responsibility of power
41:30 How to reclaim your power
56:00 Allowing the natural process
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The Coachable Podcast Instagram: https://www.instagram.com/thecoachablepodcast/ Website: https://www.torigordon.com Clips Channel: https://www.youtube.com/c/ToriGordon
Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=e7fb00845d874ac8 Apple: https://podcasts.apple.com/us/podcast/the-coachable-podcast/id1475408897
Tori Gordon Instagram: https://www.instagram.com/thetorigordon/
TikTok: https://www.tiktok.com/@thetorigordon?lang=en
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If you are a victim of domestic violence please reach out to 800-799-7233 or online at https://www.thehotline.org
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In this episode, Tori Gordon interviews intuitive Lizzie Tilia as they explore the fascinating world of spirit realms. Lizzie shares her personal journey, beginning with her childhood experience with OCD and her decision to start life anew at the age of 27.
They discuss a pivotal moment in Lizzie's life that set her on a spiritual path, leading to her work with the Akashic Records. Lizzie explains the Records and how she honed her unique intuitive skills to connect with this realm of collective knowledge.
Tori and Lizzie delve into how readings of the Akashic Records occur, offering listeners a glimpse into the wisdom and guidance available to us. Lizzie provides tips for those seeking to develop their own intuitive gifts and maintain a grounded approach to spirituality.
They emphasize the importance of embodiment and protection when navigating spirit realms, stressing the need to balance spiritual exploration with physical well-being. Finally, Tori and Lizzie address the value of releasing confusion and embracing clarity on our spiritual paths.
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In just three years, Lizzie Tilia transitioned from corporate communications at Nordstrom to an entrepreneur with a devoted following of 480k on TikTok and Instagram. Her secret? A refreshingly authentic approach to spirituality, career growth, and personal development that resonates deeply with modern women.
After 11 years in marketing and communications, Lizzie took a leap of faith to build her own business, proving that you can align your career with your soul’s purpose and thrive.
As a certified Soul Reading Method practitioner and Akashic Records reader, Lizzie combines intuitive guidance with practical strategy. Her expertise has attracted major wellness brands and features in outlets like The Morning Brew and Forbes.
Lizzie is on a mission to help women find deep inner fulfillment through authenticity, intuition, and spirituality. Her content strikes a perfect balance between soulful wisdom and relatable humor, making the spiritual journey feel accessible and fun.
Follow Lizzie on Instagram: https://www.instagram.com/lizzietilia/
Follow Lizzie on TikTok: https://www.tiktok.com/@lizzietilia
Book an Akashic Record reading: https://www.lizzietilia.com/888
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Our Sponsors: Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE
Discover the power of vibro-acoustic technology with InHarmony at iaminharmony.com and use code COACHABLE
_________________________________
0:00 Intro
4:00 Having OCD as a Kid
6:00 Starting life over at 27
9:15 The big moment
16:50 Akashic Records
24:25 How Lizzie Honed Her Unique Skills
28:00 Reading of Akashic Records
30:50 Tips for Developing Your Own Gifts
38:00 Grounded Spirituality
44:15 Stop the Confusion
55:00 The Importance of Embodiment and Protection
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The Coachable Podcast Instagram: https://www.instagram.com/thecoachablepodcast/ Website: https://www.torigordon.com Clips Channel: https://www.youtube.com/c/ToriGordon
Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=e7fb00845d874ac8 Apple: https://podcasts.apple.com/us/podcast/the-coachable-podcast/id1475408897
Tori Gordon Instagram: https://www.instagram.com/thetorigordon/
TikTok: https://www.tiktok.com/@thetorigordon?lang=en
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Tori Gordon interviews Sahara Rose, delving into the topic of discovering one's soul's purpose. They discuss Sahara's "Five Stages of Dharma Discovery," providing insights to help listeners identify and embrace their life's calling.
Tori and Sahara explore the realization that we each have a unique purpose and the importance of self-improvement in preparing for our dharma. They discuss the transformative period known as "The Awakening" and how it allows for the development and refinement of one's dharma.
As they examine stepping into our dharma, Tori and Sahara emphasize the significance of doing so with courage and conviction. They touch on the value of humility in the journey toward purpose, likening it to "sweeping the floors" in service of our calling.
The conversation turns to the role of pain as a teacher, highlighting the lessons it offers and the importance of acknowledging and moving through it. They address the common tendency to avoid pain and offer guidance on embracing it as a catalyst for growth.
Wrapping up the episode, Tori and Sahara encourage listeners to tune in to love, fostering self-awareness and embracing the unique path toward our soul's purpose.
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Sahara Rose helps you embody your fullest expression. She’s a spiritual teacher, musical artist and has been called “a leading voice in the millennial generation” by Deepak Chopra, who wrote the forewords of her three books.
She hosts the Highest Self Podcast, which has been the #1 spirituality podcast in the US over the past 7 years with over 45 million downloads.
She loves tackling life's biggest questions and matters of the heart in a way that's fun, grounded and relatable. She’s the co-founder of Highest Self Institute, a premier spiritual coaching certification school as well as a musical artist who creates music you feel good about getting stuck in your head combining fresh afro beats with vibey Middle Eastern melodies. Her premier album, My Body Is An Altar, is now streaming everywhere.
Grab a copy of Discover Your Dharma here: https://iamsahararose.com/dharma
Take the Dharma Archetype Quiz here: https://dharmaarchetypequiz.com/
Dive into her podcast here: https://shor.by/highestselfpodcast
Listen to My Body Is An Altar on Spotify + watch the music video on Youtube: https://highviberecords.fanlink.tv/MyBodyIsAnAltar
Connect with her on Instagram: www.instagram.com/iamsahararose
Explore her books + courses: www.iamsahararose.com
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Our Sponsors: Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE
Discover the power of vibro-acoustic technology with InHarmony at iaminharmony.com and use code COACHABLE
_________________________________
0:00 Intro
9:00 The Five Stages of Dharma Discovery
14:00 Stage 1: Realizing You Have a Purpose
15:00 Stage 2: Self Improvement
16:50 Stage 3: The Awakening
19:00 Stage 4: Dharma Development
22:10 Stage 5: Stepping Into Your Dharma
30:00 Sweep The Floors
34:00 Pain, Our Great Teacher
43:00 The Avoidance of Pain
49:45 Tune in to Love
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Register for the Embracing Authenticity Virtual Workshop on November 12th: https://stan.store/thetorigordon/p/unmask-your-true-self
The Coachable Podcast Instagram: https://www.instagram.com/thecoachablepodcast/ Website: https://www.torigordon.com Clips Channel: https://www.youtube.com/c/ToriGordon
Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=e7fb00845d874ac8 Apple: https://podcasts.apple.com/us/podcast/the-coachable-podcast/id1475408897
Tori Gordon Instagram: https://www.instagram.com/thetorigordon/
TikTok: https://www.tiktok.com/@thetorigordon?lang=en
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Tori dives into the concept of life as a series of initiations, akin to challenges in a video game, that propel us into new levels of personal growth and understanding. She shares her personal experiences and offers guidance on identifying the various forms that initiations can take in our lives.
Tori walks us through her own initiation story, unveiling the raw and vulnerable aspects of spiritual evolution. She discusses the "thunder clap" – the moment when we are abruptly confronted with the need for change – and the role avoidance can play in hindering our progress.
Recognizing that initiations are a shared human experience, Tori reminds us that we are not alone in our struggles. She offers insights on how to identify whether we might be going through an initiation ourselves.
Tori provides practical tools and strategies to navigate these challenging times, helping us embrace the process of spiritual rebirth. By acknowledging our shared experiences and fostering self-awareness, we can learn to approach life's initiations with courage and resilience.
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Our Sponsors:
Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE
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0:00 Life is Like a Video Game
6:00 Examples of What Initiations Can Look Like
12:00 Story of Tori’s Recent Initiation
25:00 The Thunder Clap
28:00 Avoidance
32:00 You’re Not Alone
34:30 How to Tell If You Are Going Through an Initiation
41:30 Tools to Use When Going Through an Initiation
48:45 Words of Comfort If You Find Yourself In an Initiation
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Register for the Embracing Authenticity Virtual Workshop on November 12th: https://stan.store/thetorigordon/p/unmask-your-true-self
The Coachable Podcast Instagram: https://www.instagram.com/thecoachablepodcast/ Website: https://www.torigordon.com Clips Channel: https://www.youtube.com/c/ToriGordon
Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=e7fb00845d874ac8 Apple: https://podcasts.apple.com/us/podcast/the-coachable-podcast/id1475408897
Tori Gordon Instagram: https://www.instagram.com/thetorigordon/
TikTok: https://www.tiktok.com/@thetorigordon?lang=en
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Tori dives into the magnetic energy of self-love and its profound impact on our confidence and personal embodiment. Through a powerful self-exploration exercise, Tori walks us through how we can identify our unique qualities and areas for personal growth.
She explores the transformative potential of shadow work as we learn to embrace all aspects of ourselves. Tori walks us through how to uncover the root of limiting beliefs and gain insights on turning the things we don't like into sources of personal power.
She shows us how we can recognize the power of personal choice and its direct connection to self-empowerment. And how your life's magnetism is deeply intertwined with self-worth and self-esteem.
She explores the importance of self-validation and the cultivation of self-knowledge to gain power over your life. Embrace your extraordinary potential and learn to treat yourself with the kindness and respect you deserve!
______________________________
Our Sponsors:
Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE
Discover the power of vibro-acoustic technology with InHarmony at iaminharmony.com and use code COACHABLE
______________________________
0:00 Intro
4:00 Magnetism
7:30 An exercise
15:20 Transmuting the things we don’t like into personal power
18:00 The power we have lies in our choice. Our choice is our superpower
20:00 Golden shadow vs Dark Shadow
24:00 You don’t need external validation, because you know.
______________________________
The Coachable Podcast Instagram: https://www.instagram.com/thecoachablepodcast/
Website: https://www.torigordon.com
Clips Channel: https://www.youtube.com/c/ToriGordon
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4e62a5zpupdFpkErMiEimz?si=e7fb00845d874ac8
Apple: https://podcasts.apple.com/us/podcast/the-coachable-podcast/id1475408897
Follow Tori Gordon on Instagram: https://www.instagram.com/thetorigordon/
Follow Tori Gordon on TikTok: https://www.tiktok.com/@thetorigordon?lang=en
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In the present moment I want to acknowledge the powerful collective energy we are all experiencing in these challenging times. As we navigate a world that often feels like it's falling apart, it's crucial to find ways to stay grounded and connected to our inner wisdom. Join this week’s episode as I delve into 5 Transformative Steps that offer guidance, support, and practical tools to help you cultivate resilience, adaptability, and a sense of inner peace amid this uncertain time. This episode will empower you to navigate life's uncertainties with grace, strength, and a renewed sense of purpose.
Join Revive Women
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Connect with Tori:
TIKTOK
INSTAGRAM
REVIVE LAS VEGAS INSTAGRAM
COACHABLE YOUTUBE
COACHABLE INSTAGRAM
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In this episode we delve into the duality of the masculine with Adeyemi Adeyosoye, exploring the depths of the dark and divine aspects that shape a man's journey towards inner power and fulfillment. Uncover the transformative potential that lies within this balance and gain insights on navigating the path to embody the divine masculine.
Join Revive Women
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Sign up for my FREE workshop Embracing Authenticity
Connect with Adeyemi:
INSTAGRAM
YOUTUBE
WEBSITE
Connect with Tori:
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INSTAGRAM
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In this no-fluff, direct conversation, Rev. Briana Lynn cuts straight to the heart of radical truth and its role in self-healing and collective liberation. She challenges us to confront the interconnectedness of personal and societal healing head-on, emphasizing the need to break free from the limitations imposed by oppressive systems. Rev. Briana's powerful insights invite us to strip away illusions, embrace our authentic selves, and actively engage in the hard work necessary for creating a future where our collective well-being becomes a reality.
Connect with Rev. Briana Lynn:
INSTAGRAM
WEBSITE
Get Access to TWO GIFT WEEKS in The Mystery School
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Sign up for my FREE workshop Embracing Authenticity
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In this week’s episode, we delve into the powerful journey of becoming embodied, shifting our focus from the mind to the wisdom of the heart. Discover the importance of acknowledging the interconnectedness between the mind and body and learn practical techniques for bridging the gap between the two. Join me as we embark on this heart-centered journey towards a more authentic and fulfilling life!
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If you’re looking to boost mental clarity, increase your energy levels, or slow down the effects of aging, NAD IV therapy at Liquivida® may be the solution you’ve been waiting for. Visit Liquivida® to learn more about this powerful therapy and take charge of your health today.
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In this episode, we have the incredible Thais Gibson back on the show to explore the world of self-sabotage and provide actionable strategies to overcome it. Learn how to identify the root causes of self-sabotage, align your goals with purposeful actions, and create a powerful action plan for success. Discover the importance of resilience and adaptability as we share personal anecdotes, expert insights, and practical tips to help you break free from self-imposed limitations and unleash your true potential.
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Through my own healing journey, I've come to understand that pain isn't the enemy we often perceive it to be, but rather a teacher that fosters personal growth and understanding.
As we navigate the complexities of supporting others in their pain, it's crucial to strike a balance between empathy and enabling a potential savior complex. Recognizing that our attempts to save others from their pain may inadvertently deprive them of valuable life lessons and growth opportunities, we explore the importance of setting boundaries and practicing self-awareness.
Join me as we delve into the ways pain can serve as a guide to develop resilience, empathy, and self-discovery. We'll discuss reframing the pain narrative, embracing acceptance and surrender, and finding blessings amid adversity. Tune in for insights on the power of mindset in managing pain and cultivating gratitude and self-compassion to overcome life's challenges.
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If you’re looking to boost mental clarity, increase your energy levels, or slow down the effects of aging, NAD IV therapy at Liquivida® may be the solution you’ve been waiting for. Visit Liquivida® to learn more about this powerful therapy and take charge of your health today.
Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE
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This week I am solo in the studio talking about the transformative power of loosening our grip on the need to control our future. Discover the freedom and peace that comes with learning to let go of rigid expectations and the constant need to plan and analyze every detail of your life. Join me as we explore practical strategies for embracing uncertainty, cultivating trust in the journey, and finding balance between intention and surrender. By releasing the grip on control, you can open yourself up to new possibilities and experience the true magic of life's unfolding.
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In this week’s episode I take you through the importance of identifying your core wounds and understanding how they may be holding you back from realizing your true potential.
Discover how gaining awareness of these deeply ingrained patterns can empower you to break through barriers and create lasting change. Join me as we explore practical strategies and insightful reflections to guide you on your journey of self-discovery, healing, and personal growth. This episode is a powerful reminder that by facing our core wounds, we can unleash the extraordinary potential within us and cultivate the fulfilling life we desire.
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Ready to elevate your wellness journey with Liquivida's innovative approach? Experience the benefits for yourself by calling 1-844-548-2100 to book a session at any of their South Florida locations in Ft. Lauderdale Beach, Coral Springs, or Pembroke Pines. Don't forget to mention The Coachable Podcast when scheduling your appointment! Additionally, delve deeper into optimal health strategies by grabbing a copy of Sam Tejada's insightful book, "How to Win in Modern Wellness," available on Amazon. Transform your well-being today!
Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE
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This week I am joined by Sean Clayton to delve into the captivating intersection of spirituality and science. Our conversation explores the fascinating relationship between ancient wisdom and modern scientific discoveries, discussing the role of consciousness in the universe and its impact on our understanding of reality.
Listeners will gain insights into how these two seemingly disparate realms can harmoniously coexist and enrich one another, encouraging a more holistic approach to exploring life's biggest questions. Join us as we embark on this enlightening journey where spirit meets science.
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Join Revive Women
OUR SPONSORS:
Ready to elevate your wellness journey with Liquivida's innovative approach? Experience the benefits for yourself by calling 1-844-548-2100 to book a session at any of their South Florida locations in Ft. Lauderdale Beach, Coral Springs, or Pembroke Pines. Don't forget to mention The Coachable Podcast when scheduling your appointment! Additionally, delve deeper into optimal health strategies by grabbing a copy of Sam Tejada's insightful book, "How to Win in Modern Wellness," available on Amazon. Transform your well-being today!
Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE
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Have you ever found yourself wondering, "Who am I, truly?" If you're seeking answers and guidance on your journey towards authenticity, this episode is for you!
Join me as I welcome back my best friend, Nikki Grace, to the show for a heartfelt conversation on Unmasking Your Authenticity: The Transformative Power of Self-Expression. Discover the incredible potential that lies within as we share our personal experiences and practical strategies to help you navigate the path towards self-discovery and embrace your genuine self. Tune in to unleash your inner power and embark on your journey towards a more fulfilling, authentic life.
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OUR SPONSORS:
Ready to elevate your wellness journey with Liquivida's innovative approach? Experience the benefits for yourself by calling 1-844-548-2100 to book a session at any of their South Florida locations in Ft. Lauderdale Beach, Coral Springs, or Pembroke Pines. Don't forget to mention The Coachable Podcast when scheduling your appointment! Additionally, delve deeper into optimal health strategies by grabbing a copy of Sam Tejada's insightful book, "How to Win in Modern Wellness," available on Amazon. Transform your well-being today!
Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE
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In this powerful episode, we delve deep into the crucial topic of consent with one of my dear friends, Avery Valentine. Together, we explore the importance of respecting personal boundaries, building trust, and fostering healthy communication in all aspects of life. Join us as we uncover the transformative impact of prioritizing consent, empathy, and self-awareness in our relationships.
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Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE
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