Yoga for Healing: Beginner Level Class & Meditation

Kroatien · alyssa agrigento

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Hi guys! My name is Alyssa. I am no yoga expert, but in such a time of need, everyone need a little peace in their life. Please Enjoy!

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Yoga for Healing: Beginner Level Class & Meditation
17 apr 2020· Yoga for Healing: Beginner Level Class & Meditation
Hi guys! My name is Alyssa, I am not a yoga expert. But, in such crazy times I thought I would share with you some very simple yoga poses and meditation formats to help ease the mind.
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