Avsnitt
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In this episode, we delve into the discomfort and taboos surrounding discussions about the vagina. Join us as we tackle common misconceptions, societal stigmas, and ways to overcome this discomfort and embrace the beauty and power of the female body. Get a glass of wine and join us on this empowering and informative episode as we strive to create a safe space to discuss all things vagina with compassion and understanding. Let's break down barriers and foster open dialogue around an essential aspect of female anatomy.
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Two month later we don drop episode ooo.... clap hand for Jesus! Your girls are back. We will like to apologize for the audio for this particular episode. We just had to post this because too many gems were dropped. Today, we're reflecting on our childhood experiences and the healing journey we've embarked on since then. Childhood Memories and challenges faced during childhood, such as family dynamics, societal pressures, or personal struggles. Our different journeys of Healing and reflecting on the progress we've made in healing.
Thank you for joining us on this reflective episode. Remember, healing is a continual process, and your story is valid and worthy of love and healing.
Book recommendation: It Didn't Start With You - How Inherited Family Trauma Shapes Who We Are And How To End The Cycle written by Mark Wolynn
Email: [email protected]
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Saknas det avsnitt?
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Listen to your two favorite girls talk about the S-E-X baby! We talk about how we were introduced to our sexuality, our journey towards sexual liberation, sexual purity and the things we wished we knew about sex. It is an episode you do not want to miss.
Email: [email protected]
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When will you marry, when will you marry, will it be this year or next year will you be single forever????
This is the question for every Nigerian woman in her late 20s or early 30s. We want to eat rice please. See your mates are on their second child. How do we deal with this pressure, listen to us rant and unpack and unconsciously drop gems that may be useful for you if you are dealing with similar pressures.
Email: [email protected]
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Lose 30kg, Read a book every month, Wake up at 6 am everyday, Journal, Eat Healthy, Drink 3 liters of water daily, Exercise 5 times a week, Keep in touch with family and friends, build a successful career. Only YOU?! Does this sound familiar? More importantly? Were you able to achieve them all? We weren't. Join us as we try to uncover why most of the goals we set fail woefully and what we do when we fail woefully. This episode also includes a brand new segment. Let us know what you think??
Email: [email protected]
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A walk down memory lane for your girls Unyime and Ose and boy have we had some experiences. Periods, first kisses and catfights. Come with us as we unpack the joys of being just a girl.
You can reach us via our email: [email protected]
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Is the "y" in your boyfriend silent? Have you ever had soggy spaghetti? You have to listen to this episode.
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Spa treatments, pilates, a fresh manicure and a new wig but I still feel like sh*t! Why isn’t self care working?