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In this episode, we explore negative thinking and negative self-talk.
You'll learn how to weed out even the most subtle critical self-talk and break your negative inner-dialogue habit.
Discover our online consultations, events and shop:https://www.wuweiwisdom.com
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
Believe In Yourself – Guided Meditation https://youtu.be/Mw8oxjAIFyE?si=aJDzOgY-feuj-tlj Achieve Inner Peace: Stop Comparing, Criticising & Being Judgmental https://youtu.be/Lu_6Rq0Cqmc Overcome Self-Doubt & Self-Criticism https://youtu.be/KXYZBBAZXro Overcome Low Self-Esteem & Self-Confidence https://youtu.be/_1pFeY7tlsI
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing -
Enjoy a powerful guided meditation to help you let go of past hurt and find inner peace and calm by learning to accept ‘what is’, led by Taoist monk and teacher David James Lees.
⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Other teachings and guided meditations you may enjoy:
The Life-Changing Power of Acceptance ➜ https://youtu.be/Avgan8IetqU?si=-g0JPVUQpdbiMehrBelieve in Yourself: Guided Meditation ➜ https://youtu.be/Mw8oxjAIFyEYou Can Cope: Guided Meditation ➜ https://youtu.be/TlT6941aztA?si=hH2Q2uXwc7NGkyWRGuided Meditation for Deep Relaxation ➜ https://youtu.be/u1It7nJMNEASelf Love & Acceptance: Guided Meditation with Positive Affirmations ➜ https://youtu.be/sJtQu6vaSHMIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
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Saknas det avsnitt?
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In this episode, we explore the power of acceptance.
You learn how mastering this profound Taoist spiritual principle will add greater ease, flow and positive potential to your life.Discover our online consultations, events and shop: https://www.wuweiwisdom.com
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
The Secret to Letting Go of Resentment and Bitterness https://youtu.be/6seAqJKiZm0?si=04P52nZusT6Ao8Z5You Can Cope! How to Develop Radical Self-Trust https://youtu.be/-kKTWHShIKs?si=zbAFighlZ_C_G0VMHow to Achieve Inner Peace https://youtu.be/Lu_6Rq0Cqmc?si=9AYVXAF_LIigRc6hUnlock the Toaist Secret to Success and Happiness: Wu Wei https://youtu.be/J65KdW0K83Y?si=hu-sdg_IsDXXyTVLOUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-jIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
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In this episode, we expose the three powerful and destructive lies that are buried in many people’s subconscious minds and are controlling their lives.
Discover our online consultations, events and shop:https://www.wuweiwisdom.com
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
How to Fully Believe In Yourself https://youtu.be/1Z2nvteUc0g?si=SovMg7-pvxdVP-U3Self-Belief Guided Meditation https://youtu.be/Mw8oxjAIFyE?si=7xNm63BGAeeND504How to Achieve Inner Peace https://youtu.be/Lu_6Rq0Cqmc?si=9AYVXAF_LIigRc6hWhy You Seek Approval & Validation from Others https://youtu.be/uACgIJGrLPg?si=pgXeidrHAPo1nZP9OUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-jIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
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This episode explores how the Taoist principle of 'wu wei' will radically improve your life.
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
We share the powerful Taoist secret to success, fulfilment and inner peace: wu wei!
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
Wu Wei Explained https://youtu.be/7hY-nn5vDn0?si=4DKR05UxlyfJRzMITAOIST BASICS VIDEO PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAGT0AK2rMVclwRu8I_YLvD&si=iLOqlijUhjpXFMW-Shen (Spiritual Self) Guided Meditation https://youtu.be/BM2CNYvI45Y?si=axhEmOJx_CYnrOq0OUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestionJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
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In this episode, we explore why it’s OK to be disliked.
Achieve Inner Peace: Stop Comparing, Criticising & Being Judgmental https://youtu.be/Lu_6Rq0CqmcOvercome Self-Doubt & Self-Criticism https://youtu.be/KXYZBBAZXroOvercome Low Self-Esteem & Self-Confidence https://youtu.be/_1pFeY7tlsISelf-Belief Guided Meditation https://youtu.be/Mw8oxjAIFyE?si=xvubn7sH7XhksTQq
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
If being negatively judged or criticised by others is particularly painful or debilitating, this teaching will help you!
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestionJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
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Enjoy a powerful guided meditation to help you let go of emotional pain and past trauma, led by Taoist monk, teacher and therapist David James Lees.
How to Release Repressed Emotions: Dissolve Emotional Pain ➜ https://youtu.be/ZT7-ZU-jhAgYou Can Cope: Guided Meditation ➜ https://youtu.be/TlT6941aztA?si=hH2Q2uXwc7NGkyWRBelieve in Yourself: Guided Meditation ➜ https://youtu.be/Mw8oxjAIFyE Gratitude Meditation ➜ https://youtu.be/DEjbUNUkfu8 Guided Meditation for Deep Relaxation ➜ https://youtu.be/u1It7nJMNEA
⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Other teachings and guided meditations you may enjoy:
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestionJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing -
Learn the causes of repressed emotions, why they are unhealthy, and how to release the emotional pain you are holding onto.
Our INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqOur GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDEssential Steps to Master Your Emotions https://youtu.be/EQqGDnER3mA?si=cBmaGE6h06zu1ja7How to Let Go of Resentment & Bitterness https://youtu.be/6seAqJKiZm0?si=1jKqJJf3UT8hB-6u
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
In this episode, we discuss releasing repressed emotions and emotional pain.
You’ll learn the deeper reasons why you may be finding it hard to let go of this pain and the steps you need to take to finally dissolve it and move on with your life.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestionJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing -
Learn why your inner child is scared and how to ease these fears and be less anxious about life.
Discover our online consultations, events and shop: https://www.wuweiwisdom.comIn this episode, we focus on why your inner child is fearful and scared, the root causes of this discomfort, and how to overcome these feelings of anxiety that hold you back.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Our INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqThe Insecure Inner Child: Reparenting Techniques https://youtu.be/_pxwvPyxTA0?si=QkMiWbyG_Uh2EPOlSuccess Through Facing Your Fears https://youtu.be/pORwN8y_Gs8?si=_WQrxCpGmQ9kWWzi
Other related teachings on our YouTube channel that will help you:
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing -
Learn why you sacrifice your needs for other people and how to make yourself a priority.
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
Our INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqOur LOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhXGuided Meditation for Self-Love & self Acceptance https://youtu.be/sJtQu6vaSHM?si=S2eLvmYXpY0Ntq7KOvercome Low Self-Esteem & Self-Confidence https://youtu.be/_1pFeY7tlsI
Do you always sacrifice yourself and your needs for other people?
In this episode, we expose why you do this, how your fearful inner child is involved, and how you can begin to put yourself first.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestionJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing -
Learn how to manage physical pain naturally and effectively using the power of your mind.
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
If you are struggling with short-term or long-term physical pain or discomfort, this teaching will help you.
In this episode, we discuss the mind-body relationship and how to control your mind to reduce, rather than amplify, your experience of physical pain.
You’ll also learn some simple and practical mindfulness techniques that can help you manage your pain and improve your quality of life.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
Being the Observer - Guided Meditation https://youtu.be/u1It7nJMNEA?si=n3tX13qNoOl9l2umShen (Spiritual Self) - Guided Meditation https://youtu.be/BM2CNYvI45Y?si=PXuBJ_gU_rNUpszCOUR FULL GUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=iXWm2afeFM2r7yvCOUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-jIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
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Enjoy a powerful guided meditation to boost your self-worth and self-confidence. Led by Taoist monk, teacher and therapist David James Lees.
⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Other teachings and guided meditations you may enjoy:
Why You Feel Not Good Enough ➜ https://youtu.be/oj9bPLqZ3DU?si=GVoZaG0kDOvomBYd You Can Cope: Guided Meditation ➜ https://youtu.be/TlT6941aztA?si=hH2Q2uXwc7NGkyWRBelieve in Yourself: Guided Meditation ➜ https://youtu.be/Mw8oxjAIFyE Gratitude Meditation ➜ https://youtu.be/DEjbUNUkfu8 Guided Meditation for Deep Relaxation ➜ https://youtu.be/u1It7nJMNEA
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing
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Understand why you believe you are not good enough and how to fully value yourself.
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
In this episode, we reveal why you believe you are not good enough, how your childhood and inner child impact your self-belief, and the steps you must take to love and value yourself.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
Our GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDBelieve in Yourself – A Guided Meditation https://youtu.be/Mw8oxjAIFyE?si=WOpPWb3XFhcSNY0E Learning to Love Yourself - The Truth About Self-Love https://youtu.be/fRsVXAz6nas?si=VEqq5kgISNgKzyZBOvercome Self-Doubt & Self-Criticism https://youtu.be/KXYZBBAZXroOvercome Low Self-Esteem & Self-Confidence https://youtu.be/_1pFeY7tlsI
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestionJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
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Learn why emotions are healthy and how to use them to help you in your life.
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
In this episode, we focus on your emotions and feelings and how to express them in a healthy way.
You’ll learn how to use your emotions as a positive force in your life.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
Our GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDHow to Understand Your Emotions https://youtu.be/9XuoL9pQSR8?si=_wZ47ln1WdSy_n8CUnderstand the Origin of Your Emotions https://youtu.be/blJqZbinGlc?si=Y25NVcVjBTWBqwzHWhy You Need to Stop Trying to Fix Other People https://youtu.be/V1NedoAbyWA?si=6jOTJr7VMKYYpTBmIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
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Learn how to spot if your fearful inner child controls your life and relationships and what to do about it.
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
In this episode, you’ll learn the telltale signs that your inner child may be controlling you and how this will impact your health and happiness.
We offer tips to help the authentic you take charge again and lovingly reparent your inner child.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
Our INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqOUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-jUnderstand the Origin of Your Emotions https://youtu.be/blJqZbinGlc?si=6BTC7A9DNzG_oY4UHow to Understand Your Emotions https://youtu.be/9XuoL9pQSR8?si=STuaNEAwbUm9nJp_Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
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Enjoy a powerful guided meditation to help you cope during challenging and stressful times.
With Taoist monk, teacher and therapist David James Lees.PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Other related teachings on our YouTube channel that will help you:
Believe in Yourself: Guided Meditation ➜ https://youtu.be/Mw8oxjAIFyE Gratitude Meditation ➜ https://youtu.be/DEjbUNUkfu8 Guided Meditation for Deep Relaxation ➜ https://youtu.be/u1It7nJMNEA Self Love & Acceptance: Guided Meditation with Positive Affirmations ➜ https://youtu.be/sJtQu6vaSHMIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
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Understand why you feel unloved and how to take positive steps to bring love back into your life.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
This episode is for you if you are feeling unloved and unwanted. We deep dive into the causes of these painful feelings and emotions, and you’ll learn practical solutions to generate more love in your life.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
Our LOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhXLearning to Love Yourself – The Truth About Self-Love https://youtu.be/fRsVXAz6nas?si=jAm-qGkkxBFkRI7aGuided Meditation for Self-Love and Self-Acceptance https://youtu.be/sJtQu6vaSHM?si=KfG_wTgA4sVxOmmbSelf-Love Meditation https://youtu.be/duUfdGPUtFs?si=pRbmMCsYiVFyZzGgOvercome Self-Doubt & Self-Criticism https://youtu.be/KXYZBBAZXro
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestionJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
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Discover how to stop negative thoughts and critical self-talk.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
In this episode, you’ll learn how to spot your negative thoughts when they happen and practical tips to help you banish negative self-talk from your life.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
Our GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDOur INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqOUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-jAchieve Inner Peace: Stop Comparing, Criticising & Being Judgmental https://youtu.be/Lu_6Rq0CqmcOvercome Self-Doubt & Self-Criticism https://youtu.be/KXYZBBAZXroIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
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Discover how to manifest what you want in life with our powerful Law of Attraction tips.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Become the creator and shaper of your world with our top tips to help you on your manifesting journey - plus the most important things you must AVOID doing when working with the Law of Attraction.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
OUR LAW OF ATTRACTION VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zIDtpsyrlO2TNeBoKwUDlQOIManifesting Intentions – Law of Attraction Success https://youtu.be/m4mjHBJOXlo?si=1OpDWhBJOrxEK_StLaw of Attraction Meditation https://youtu.be/eoUIWlqTm9w?si=NTDA4dhMnA7owxLpOvercome Self-Doubt & Self-Criticism https://youtu.be/KXYZBBAZXroIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
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Enjoy a powerful guided meditation to help strengthen your inner child relationship and gently heal and reparent your inner child.
With Taoist monk, teacher and therapist David James Lees.PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Other related teachings on our YouTube channel that will help you:
Our INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqInner Child Meditation with Affirmations https://youtu.be/RxRlYQaAras?si=w19efzpE3ENb3ugLInner Child Guided Meditation https://youtu.be/2lhnEm8VCyM?si=pLcMj6AzWq0vDkr4The Inner Child Explained https://youtu.be/BM0lmfBlE2E?si=5HoMfRBxOGDiy5sV
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestionJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
- Visa fler
