Avsnitt
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Today we’re talking about how to become more confident. I really believe that confidence might just be the key to happiness, whether it’s in your career, your personal relationships, or even just how you talk to yourself. And understanding the root cause has shown me that confidence is something you can learn, it’s like any skill. And if there’s one thing I love - it’s learning skills. So i’m excited to break it down.
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READING LIST
I owe a huge amount to the writers & podcasters below whose work I researched for this episode!
Mel Robbins on Confidence: https://www.youtube.com/watch?v=YZn2Q4IU53k
Amy Cuddy on Body Language: https://www.youtube.com/watch?v=Ks-_Mh1QhMc
For the original confidence-competence research: Stajkovic, A. D., & Luthans, F. (1998). "Self-Efficacy and Work-Related Performance: A Meta-Analysis." Psychological Bulletin, 124(2), 240-261.
Nicole Vignola, Rewire: https://www.amazon.co.uk/Rewire-Your-Neurotoolkit-Everyday-Life/dp/0241661838/ref=asc_df_0241661838/?tag=googshopuk-21&linkCode=df0&hvadid=696285193871&hvpos=&hvnetw=g&hvrand=2245301829665970926&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9045888&hvtargid=pla-2281435177858&psc=1&mcid=33e083c8d74835588d255c6e2da45c7a&th=1&psc=1&hvocijid=2245301829665970926-0241661838-&hvexpln=74&tag=googshopuk-21&linkCode=df0&hvadid=696285193871&hvpos=&hvnetw=g&hvrand=2245301829665970926&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9045888&hvtargid=pla-2281435177858&psc=1&gad_source=1
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ALL MY LINKS: https://gracebeverley.komi.io/
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THE PRODUCTIVITY METHOD, SHREDDY, RETROGRADE and TALA are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear.
Hosted on Acast. See acast.com/privacy for more information.
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Today, I'm joined by Joe Wicks, a fitness coach, author, and entrepreneur who has become a household name for millions and simultaneously built himself a business empire. Joe has had a significant impact on the world of health and fitness, known to many as “The Body Coach.” He rocketed to fame with his lean in 15 approach, bringing together 15-minute meals and HIIT workouts. His online workouts, particularly during the pandemic, became a lifeline for millions of families, with his “PE with Joe” sessions gaining hundreds of thousands of views every day while schools were closed.
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JOE:
Instagram: https://www.instagram.com/thebodycoach/?hl=en
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MY LINKS: https://gracebeverley.komi.io/
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RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
Hosted on Acast. See acast.com/privacy for more information.
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Lavinia Errico is the original queen of wellness. Back in the 90s, she set up Equinox alongside her brothers. They were the pioneers of gyms that were built for young city-dwellers. Their business was at the heart of the rise of the wellness boom and Lavinia’s story is incredible. But what I really didn’t expect is how incredible her thoughts were on the importance of reinvention and transformation after something like Equinox.
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LAVINIA:
Instagram: https://www.instagram.com/laviniajoy/
Lavinia's Community Movejoy: https://movejoy.life/
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MY LINKS: https://gracebeverley.komi.io/
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RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
Hosted on Acast. See acast.com/privacy for more information.
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If you have a corporate job, you have to watch this episode.
Today, I’m so excited to be joined by Debbie Weinstein, Managing Director at Google UK. Debbie has not only been a trailblazer in the digital and tech industries, but she’s also someone who has continuously pushed the boundaries of what’s possible in the corporate world.
I wanted this episode to be a manual for exactly how to build your dream corporate career, we get into the weeds of what it takes to get ahead, the key difference with high performers, the art of being a good manager, and generally how to navigate the complexities of the corporate world.
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DEBBIE:
LinkedIn: https://uk.linkedin.com/in/debbie-w-62b2a44
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MY LINKS: https://gracebeverley.komi.io/
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RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
Hosted on Acast. See acast.com/privacy for more information.
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I’ve given myself an excuse to spend hours researching the topics I wish I knew more about so you don’t need to read a whole book to understand something important.
So I've started with one of the most important things I've researched over the last few years: how to channel your overthinking and make it your superpower.
The episode is only 35 minutes long, so perfect for your morning hot girl walk! Let me know what you think!
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A huge thank you to Jemma Sbeg for sharing her wisdom with us for this episode.
Listen to The Psychology of Your 20s here: https://www.psychologyofyour20s.com/
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READING LIST
I owe a huge amount to the writers & podcasters below whose work I researched for this episode!
Harvard Business Review article: https://hbr.org/2021/02/how-to-stop-overthinking-everything
Daniel Kahneman, Thinking Fast & Slow: https://www.amazon.co.uk/Thinking-Fast-Slow-Daniel-Kahneman/dp/0141033576/ref=asc_df_0141033576/?tag=googshopuk-21&linkCode=df0&hvadid=696285193871&hvpos=&hvnetw=g&hvrand=12857937252744557368&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9046008&hvtargid=pla-2281435178138&psc=1&mcid=cf580ab98b2039838f3039821818c08d&hvocijid=12857937252744557368-0141033576-&hvexpln=74&gad_source=1
Rewire, Nicole Vignola: https://www.amazon.co.uk/Rewire-Your-Neurotoolkit-Everyday-Life/dp/0241661838/ref=asc_df_0241661838/?tag=googshopuk-21&linkCode=df0&hvadid=696285193871&hvpos=&hvnetw=g&hvrand=9115264378744171287&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9046008&hvtargid=pla-2281435177858&psc=1&mcid=33e083c8d74835588d255c6e2da45c7a&th=1&psc=1&hvocijid=9115264378744171287-0241661838-&hvexpln=74&gad_source=1
Atomic Habits, James Clear: https://www.amazon.co.uk/Atomic-Habits-Proven-Build-Break/dp/1847941834/ref=asc_df_1847941834/?tag=googshopuk-21&linkCode=df0&hvadid=696285193871&hvpos=&hvnetw=g&hvrand=9115264378744171287&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9046008&hvtargid=pla-2281435177618&psc=1&mcid=5f87ef6d64c43173a6fbda470bbfcbf1&th=1&psc=1&hvocijid=9115264378744171287-1847941834-&hvexpln=74&gad_source=1
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ALL MY LINKS: https://gracebeverley.komi.io/
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THE PRODUCTIVITY METHOD, SHREDDY, RETROGRADE and TALA are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear.
Hosted on Acast. See acast.com/privacy for more information.
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I couldn’t come to LA and not do an episode with a biohacker. Kayla Barnes Lentz is on a mission to live for as long as she can.
She’s dedicated her life to optimising her brain health, and works to a very specific schedule to do so. She even owns her own clinic that specialises in ‘longevity medicine’.
I’m so fascinated by people like Kayla, and to be totally honest, a little sceptical. But her advice on what we can take into our lives was really simple & accessible.
Ever since I started this podcast I wanted to gain new perspectives on what success looks like to a vast array of experts, and biohacking is an extremely male-dominated space, so it was be fascinating to hear Kayla’s perspective.
Disclaimer: This episode, including any experimental results presented, is for informational purposes only and does not constitute medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease. Individuals seeking medical advice should consult with a licensed physician.
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KAYLA:
https://www.kaylabarnes.com/
https://www.instagram.com/kaylabarnes/?hl=en
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MY LINKS: https://gracebeverley.komi.io/
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RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
Hosted on Acast. See acast.com/privacy for more information.
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TRIGGER WARNING: This conversation is deeply moving and a testament to the power of vulnerability and perseverance. It also contains potentially triggering topics including PTSD, suicide & childbirth & post-natal trauma, so if you’d rather not hear about those topics, you might want to give this one a miss.
Today, I'm joined by Louise Thompson, a woman with an incredible story of resilience and strength. You might know Louise as a TV personality or online star focused on wellness & fitness, but over the last 5 years, her life has been turned upside down by a series extremely traumatic events. Her experience is a raw and honest account of the challenges she endured, from battling PTSD to navigating the complexities of recovery, both mentally and physically. I can't thank her enough for joining me.
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LOUISE:
Lucky by Louise Thompson (£22, Ebury Spotlight) is out now: https://www.amazon.co.uk/Lucky-Learning-again-Louise-Thompson/dp/152992376X
IG: https://www.instagram.com/louise.thompson/
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MY LINKS: https://gracebeverley.komi.io/
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RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
Hosted on Acast. See acast.com/privacy for more information.
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Today I'm joined by the incredibly talented singer-songwriter and record producer, Kamille. Kamille has made a monumental impact on the music industry. She’s won a Grammy, a Brit Award & been nominated for a mercury prize, all before releasing her debut album. Her background that spans everything from penning chart-topping hits for artists like Little Mix, Sam Smith, and Mabel, to now seeing huge success as an independent solo artist. Her co-writing and co-production credits have accumulated to over 6.8 billion streams on Spotify alone, as well as 25 UK Platinum certifications, 5 UK #1 singles, 19 UK Top 10 singles, #1 singles in over 15 countries. Her views on success are so inspiring.
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KAMILLE:
IG: https://www.instagram.com/kamille/?hl=en
SPOTIFY: https://open.spotify.com/artist/0XSz7OqyhKBKRq4ZU8WpAo
LATEST SINGLE, FREAK: https://open.spotify.com/album/2B9hefcqfF3iOnAdzto2VF
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MY LINKS: https://gracebeverley.komi.io/
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RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
Hosted on Acast. See acast.com/privacy for more information.
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Dream guest klaxon!! This week on Working Hard, Hardly Working, I’m speaking to the incredible Jen Atkin, the founder of OUAI and one of the world’s most influential hairstylists. She started out as a young stylist who moved to LA with $300 dollars in her pocket, and has since transformed the hair and beauty industry with her innovative approach and celebrity clientele. From styling stars like Chrissy Teigen & The Kardashians to building OUAI, a beloved haircare brand with a huge focus on incredible product, Jen’s journey is a masterclass in how to get to the top of an industry, and create true, long-lasting success. Whether you're a beauty enthusiast, aspiring entrepreneur, or just love a good success story, this episode is for you!
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JEN:
IG: https://www.instagram.com/jenatkinhair/?hl=en
OUAI: https://theouai.co.uk/
MANE: https://heymane.com/
BOOK: https://www.harpercollins.com/pages/jen-atkin
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MY LINKS: https://gracebeverley.komi.io/
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RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
Hosted on Acast. See acast.com/privacy for more information.
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Roxie is a self-development coach, manifesting expert, and best-selling author known for her empowering and transformative approach to self-help. But what really sets her apart is her incredible personal journey.
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ROXIE:
IG: https://www.instagram.com/roxienafousi/?hl=en
WEBSITE: https://roxienafousi.com/
BOOKS: https://roxienafousi.com/books/manifest/
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MY LINKS: https://gracebeverley.komi.io/
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RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
Hosted on Acast. See acast.com/privacy for more information.
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This episode has been a long time coming, when I tell you I’ve been wanting to have Tash Oakley on for YEARS. She’s one of the OG influencers, but has used her platform to monetise her platform into a business that’s lasted decades, where many others have fallen by the wayside. As the co-founder of the internationally acclaimed brand Monday Swimwear, she has revolutionized the industry with her keen eye for design and deep knowledge of viral content.
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TASH:
IG: https://www.instagram.com/tashoakley/
Monday Swimwear: https://mondayswimwear.com/
Excessively Obsessed: https://www.hachette.co.uk/titles/natasha-oakley/excessively-obsessed/9780349437927/
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MY LINKS: https://gracebeverley.komi.io/
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RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
Hosted on Acast. See acast.com/privacy for more information.
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We’ve had a lot of entrepreneurs on this podcast, many are in the midst of growing their company. But Ankur Nagpal has been there done that, got the millions.
He’s reached the goal so many entrepreneurs work towards, selling his edu- tech company Teachable for a 9-figure sum in 2020. Ankur has ticked off so many accolades, Forbes 30u30, tens of millions of dollars in funding, and of course a large exit. But behind the accolades are more challenges than you might expect, from getting a cease and desist from Facebook, to almost being kicked out of the country. I’m so thankful to Ankur for being so open about his journey.
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ANKUR:
IG: https://www.instagram.com/ankurna/?hl=en
TWITTER/X: https://x.com/ankurnagpal
CARRY: https://www.instagram.com/carryhq_/?hl=en
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MY LINKS: https://gracebeverley.komi.io/
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RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
Hosted on Acast. See acast.com/privacy for more information.
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Frankie Bridge has been working since the age of 12, and before her 30th birthday she’d sold 10 million records, and had 19 UK top ten singles, both as part of S Club Juniors, and then The Saturdays. Frankie has achieved things so many would dream of, but today she told me after each career move, she felt like a failure, and that she didn’t have control over her future & career. This is an episode about reinvention, not being scared to find your feet over & over again, and having the courage to create the future you want for yourself.
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FRANKIE:
IG: https://www.instagram.com/frankiebridge/?hl=en-gb
Faves The Edit: https://www.instagram.com/favestheedit/
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MY LINKS: https://gracebeverley.komi.io/
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RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
Hosted on Acast. See acast.com/privacy for more information.
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Episode 100!! We've made it!!
I truly cannot believe that we’ve made it to 100 episodes, but at the same time it still feels like the beginning. I’ve said it in pretty much every episode so far, but my aim for this was always to have interesting, advice-filled conversations, with fascinating people. When I started 100 episodes ago, I was frustrated that “life improvement” podcasts were either just positioned as health, or productivity, and how in fact it really stretches so much further than that. Whether you’ve listened to one episode, or one hundred, I can’t thank you enough for being part of the journey - this podcast has always been guided by what you want to learn & improve on, so never stop sending ideas and making this podcast alongside me! I’m so grateful and we have huge huge plans for the future so here’s to the next 100!
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EPISODES FEATURED:
John Amaechi: gracebeverley.komi.io/podcast/ep-76-why-youre-struggling-with-motivation-and-how-to-fix-it-with-john-amaechi-obe?id=f245b6bd-05de-4ecd-bf61-e116025b80e9
Kate Moyle: https://open.spotify.com/episode/7cKOEHSsMRuMaWa1o7meB1?si=5ec2e4302923466d
Vivian Tu: gracebeverley.komi.io/podcast/ep-86-how-to-change-your-relationship-with-your-finances-forever-with-vivian-tu?id=f245b6bd-05de-4ecd-bf61-e116025b80e9
Sharmadean Reid: https://open.spotify.com/episode/73UnPKyTbpBE7yXkBePMN5?si=8386e477267d41f6
Jason Fox: https://open.spotify.com/episode/1wwipdm3cQLxDYihB6gD54?si=2f29bbee42424d3e
Ben Gallagher: https://open.spotify.com/episode/4Qp021I7ZW2SAXTHGmi8jj?si=fde87f36f2904810
Candace Brathwaite: https://open.spotify.com/episode/73UnPKyTbpBE7yXkBePMN5?si=f669d199247e48f3
Dr Hazel Wallace: https://open.spotify.com/episode/6OGYQBxouN4fCuh5NqCX6A?si=3f9c477e6ac64dbe
Will Ahmed: gracebeverley.komi.io/podcast/ep-88-the-grit-it-takes-to-turn-your-idea-into-a-billion-dollar-reality-with-whoops-will-ahmed?id=f245b6bd-05de-4ecd-bf61-e116025b80e9
Rangan Chatterjee: gracebeverley.komi.io/podcast/ep-83-why-the-first-5-minutes-of-your-day-are-the-most-important-with-dr-rangan-chatterjee?id=f245b6bd-05de-4ecd-bf61-e116025b80e9
Caroline Hirons: https://open.spotify.com/episode/5aUFuHqdIQ6bl1lzK4kbWH?si=1547f73d78fb43e1
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MY LINKS: https://gracebeverley.komi.io/
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RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
Hosted on Acast. See acast.com/privacy for more information.
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Amy Lentz is a work-life fairy godmother. She’s spent years becoming an expert in HR, working for big corporates and even The White House during the Obama administration. If you have any questions at all about how to nail a job interview, how to present properly, how to manage, how to get a promotion, how to give feedback, Amy’s got the answer. The brief for this episode was every work question you’ve ever wanted answered, and I think we did a pretty good job of covering things!
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HACK YOUR HR:
IG: https://www.instagram.com/hackyourhr/?hl=en
TIKTOK: https://www.tiktok.com/@hackyourhr?lang=en
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MY LINKS: https://gracebeverley.komi.io/
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RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
Hosted on Acast. See acast.com/privacy for more information.
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This week I’m joined by Jake Browne and Gary Meehan - the co-founders of a brand-new company called Retrograde that's on a mission to democratise the creator industry using AI, helping creators earn more from their work. And here’s the wildest bit, I’m the other co-founder! This podcast has always been about sharing my business learnings, and it seems crazy not to talk about my biggest learning curve of the last few months, founding Retrograde.
I wanted this episode to be a raw and real conversation about our journey to date, the reality of what it's been like, how we’ve taken our idea & made it into something real, why the creator industry is crying out for change and what we think this company can be. I really hope you enjoy it.
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SIGN UP TO THE RETROGRADE WAITLIST HERE: https://rebrand.ly/2zhnecq
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MY LINKS: https://gracebeverley.komi.io/
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RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
Hosted on Acast. See acast.com/privacy for more information.
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Candace Nelson is a living breathing example of how to turn your passion into profit. After quitting her career in investment banking, she had plans to go to business school, but changed them last minute to instead do what she called a Pastry MBA, and to hone her baking craft. She started Sprinkles Cupcakes from her small flat in 2005, nearly 20 years later, Candace has sold over 200m cupcakes from her bakeries and cupcake ATMs across the country. The story of how she achieved this growth is wild, and includes cameos from Tom Cruise and Oprah From featuring on the US version of Dragon’s Den, Shark Tank, to being a judge on Netflix’s cupcake wars, Candace has created a baking empire, and I can’t wait for you to hear all about it.
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CANDACE'S LINKS:
Instagram: https://www.instagram.com/candacenelson/?hl=en
Her book, Sweet Success: https://www.amazon.com/gp/aw/d/1400231507/ref=tmm_hrd_swatch_0?ie=UTF8&qid=1685421586&sr=8-2-spons
Pizzana: https://pizzana.com/
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MY LINKS: https://gracebeverley.komi.io/
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SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
Hosted on Acast. See acast.com/privacy for more information.
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Radhi Devlukia is a nutritionist & plant-based cook whose ethos is all about bringing together the latest research in nutrition, with the ancient practices she’s so passionate about, and the results are fascinating. She’s just released her debut cookbook, Joyfull, which was an instant New York Times bestseller, it was such a great read. So, if you’re feeling like you’re struggling with connection, and you’re teetering on burnout, take a moment to watch this conversation, I know you won’t regret it.
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RADHI'S LINKS:
Instagram: https://www.instagram.com/radhidevlukia/?hl=en
Her book, Joyfull: https://www.joyfullbook.com/
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MY LINKS: https://gracebeverley.komi.io/
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SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
Hosted on Acast. See acast.com/privacy for more information.
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Jasmin Larian Hekmat is a true creative. She’s the founder of Cult Gaia, a brand synonymous with iconic and beautiful designs, from the Ark Bag, to the Pearl Bag, and now ready to wear, Jasmin’s designs have captured the zeitgeist for over ten years now, and the company just keeps expanding. But it all started with some flower crowns & a bratz doll, and if that isn’t enough of a cliffhanger to keep you listening, I don’t know what is! Jasmin was so open about how she manages to keep innovating, how she grew the brand in the early years, and why product comes above everything, and I’m so grateful to her for coming onto the podcast.
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JASMIN'S LINKS:
Instagram: https://www.instagram.com/jasminlarian/?hl=en
Cult Gaia: https://cultgaia.com/
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MY LINKS: https://gracebeverley.komi.io/
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SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
Hosted on Acast. See acast.com/privacy for more information.
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Jemma Sbeg is someone everyone in their twenties needs. Her podcast The Psychology of Your 20s, was one of the 20 most listened to podcasts in the WORLD last year, and she started it as a hobby whilst working her 80+ hour a week corporate job. I’ll be totally clear with you, my aim going into this episode was to get as much advice from Jemma as physically possible, to make it a guide to owning and understanding what is arguably the most confusing decade of our lives. We covered everything from finding your dream job, to comparison, to moving to a new city and so much more.
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JEMMA'S LINKS:
The Psychology Of Your 20s: https://www.psychologyofyour20s.com/
Instagram: https://www.instagram.com/thatpsychologypodcast/?hl=en
Personal IG: https://www.instagram.com/jemmasbeg/?hl=en
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MY LINKS: https://gracebeverley.komi.io/
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SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
Hosted on Acast. See acast.com/privacy for more information.
- Visa fler
