Avsnitt
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Welcome to the wolf mother podcast. A podcast bridging the human and the being. Today's episode is called Doing Nervous System Work Doesn’t Mean You’re Regulated | The Truth About Regulation.
Diving deeper into what nervous system regulation actually means, the difference between regulation + dysregulation, + why these daily practices are about building capacity - not becoming perfectly calm all the time.
*Full transparency: I wasn't able to finish recording because my phone storage completely maxed out. 😅 So, let's pause here.
I'd love to hear from you, what questions do you have about nervous system regulation or what would you like me to explore in the next episode? Leave a comment below.
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In-person healing sessions (Staten Island) + virtual
https://danarhakos.com/intiation-form➤ Lughnasadh Celebration + Ritual
July 27th | 10 AM EST | ZoomA seasonal ritual honoring the first harvest, abundance, gratitude + the turning of the wheel as we celebrate what has grown + what we are ready to release.
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Welcome to the wolf mother podcast. A podcast bridging the human and the being. Today's meditation is called Calming Your Nervous System.
Our shoulders, jaw, chest, and neck often hold stress throughout the day without us even realizing it. By intentionally lifting the shoulders toward the ears and slowly releasing them with the breath, we create space for the nervous system to soften, settle, and reset.
And if this conversation resonates with you, a follow-up episode “Doing Nervous System Work Doesn’t Mean You’re Regulated | The Truth About Regulation” dives deeper into what nervous system regulation actually means, the difference between regulation + dysregulation, + why these daily practices are about building capacity - not becoming perfectly calm all the time will also be coming out in a few days.
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In-person sessions (Staten Island) + virtual drop-ins
Discount of $222 per session ends June 1st
Email: [email protected]
https://danarhakos.com/intiation-form➤ Join us in our monthly circles on Patreon
Somatic Healing Circle ~ June 2, 2026 at 10 AM EST
https://linktr.ee/discoveringkaia➤ June 14th Group Kambo Ceremony ~ Red Bank, NJ
Limited spots
https://www.instagram.com/p/DY2nAdAlLPC/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==➤ SI NY Rapé + Cacao ~ June 28, 2026
Limited spots
https://danarhakos.com/ceremonies-retreats-classes/p/cacao-ceremony➤ More offerings + updates
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Saknas det avsnitt?
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Welcome to the wolf mother podcast. A podcast bridging the human and the being. Today's topic is Healing or Escaping? Antidepressants, Therapy & Psychedelics.
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*In-person sessions (Staten Island) + Virtual drop-ins
Limited time discount of $222 per session, for my 1st month back in NY
Email [email protected] for booking
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🕯️TBD ~ Beltane MayDay Gathering➤ In person SI NY Kambo Ceremony
April 26 ~ 4 spots left
Email [email protected] for booking
➤ In person Red Bank NJ Summer Solstice 1 - 2 Day Retreat
June 13-14
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Welcome to the wolf mother podcast. A podcast bridging the human and the being. Today's topic When Grief Doesn’t End You - It Opens You with Katherine Searcy.
We’re talking about grief not from the place we usually hear about it. Not just the ache, the breaking, or the surviving, but the becoming that happens on the other side.
➤ Stay in touch with Katherine …
https://www.instagram.com/iamkatsearcy/
https://www.instagram.com/blackgirlsgrieve/
https://www.deepbreathhealingllc.com/
https://linktr.ee/deepbreathhealing
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➤ Join us in our monthly circles on Patreon
https://linktr.ee/discoveringkaia
🕯️ February 7 | 12 PM EST ~ Imbolc Gatheringhttps://linktr.ee/discoveringkaia
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Welcome to the wolf mother podcast. A podcast bridging the human and the being. Today's topic Imbolc: The Birthing Canal Between Dark and Light.
This episode explores Imbolc as the sacred birthing canal between dark and light, weaving Celtic spirituality, cyclical wisdom and the Wheel of the Year to honor slow emergence and the return of the light.
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🕯️ February 7 | 12 PM EST ~ Imbolc Gatheringhttps://linktr.ee/discoveringkaia
https://danarhakos.com
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Welcome to the wolf mother podcast. A podcast bridging the human and the being. Today's topic Money, Morality & the Modern Healer with Jacob Tahiliani.
➤ Stay in touch with Jacob + his upcoming offerings mentioned in today’s episode!
https://www.tiktok.com/discover/modern-mystic
https://www.skool.com/make-peace-profitable/about?ref=5569f60ae4c742139d65ba9b8848d1b1
https://www.skool.com/modern-mystics-2452/about?ref=5569f60ae4c742139d65ba9b8848d1b1
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❄️ January 25 | 9 AM EST ~ Womb of the Winter Cacao Ceremony
🕯️ February 7 | 12 PM EST ~ Imbolc Gatheringhttps://linktr.ee/discoveringkaia
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Welcome to the wolf mother podcast. A podcast bridging the human and the being. Today's topic When a Mother Heals, the Children Receive the Medicine Too with Danielle Murolo.
➤ Stay in touch with Danielle + her upcoming offerings mentioned in today’s episode!
https://www.instagram.com/sisters_of_the_conscious_soul/
https://www.sistersoftheconscioussoul.com/
https://www.sistersoftheconscioussoul.com/service-page/sacred-retreat-discovery-call?referral=service_list_widget
https://www.sistersoftheconscioussoul.com/upcoming-events
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➤ January 8th - February 5th 2026, Virtual Womb of the Winter Cacao Dieta (Zoom + WhatsApp) - payment plans available
➤ Peru Plant Medicine Retreat ⛰️🌕🌸 March 2026 ~ Plant Medicine Retreat in the Sacred Valley of Peru - payment plans available
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Welcome to the wolf mother podcast. A podcast bridging the human and the being. Today's topic is 5 Years off of Antidepressants.
➤ Become a 1:1 client with Dan https://danarhakos.com/intiation-form
➤ Upcoming monthly classes on Patreon
https://linktr.ee/discoveringkaia
➤ January Virtual Womb of the Winter Cacao Dieta 4 weeks (Zoom + WhatsApp) - payment plans available
➤ Peru events
⛰️🌕🌸 March 2026 ~ Plant Medicine Retreat in the Sacred Valley of Peru - payment plans available
https://linktr.ee/discoveringkaia
https://danarhakos.com
➤ Join us for free email updates
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𖦹 Self Care Items 'DAN10' for 10% off
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Welcome to the wolf mother podcast. A podcast bridging the human and the being. Today's topic is Real Talk on Psychedelic Spaces.
Thank you to everyone who sent in questions!
Do you often find that people who do medicine work are ungrounded?
What does “groundedness” actually mean?
Do we think psychedelics should be legalized?
What percentage of stewards are full of shit and haven’t truly done the work? 50%+?
Do medicine facilitators secretly rely too much on “plant teacher authority” instead of personal integrity?
Are Westerners appropriating indigenous practices and is there ever a respectful way to bridge cultures?
Is it dangerous that medicine spaces are becoming social media trends?
And a bunch more!!!
➤ Become a 1:1 client with Dan https://danarhakos.com/intiation-form
➤ Upcoming monthly classes on Patreon
https://linktr.ee/discoveringkaia
Staten Island NY events
🌞✨🌬️ November 5 @ 5 PM SI NY ~ Rapé + Cacao Ceremony (Staten Island, NY)
A heart-opening evening of meditation, breath, music + silence, weaving tradition + modern practice. We’ll sip cacao, share in circle + soften into connection.🐍🔥🌿 Kambo Ceremonies (Staten Island, NY Nov 3 - 9 by appointment)
A deep cleanse + reset with the medicine of Kambo. Ceremony held with care, intention + integration for body, mind + spirit.~
Virtual for October
🖤🪦🕯️ October 27 @ 6 PM EST ~ Wild Dance with Your Ancestors (Samhain Ritual, somatic journey)
~
Peru events
⛰️🌕🌸 March 2026 ~ Plant Medicine Retreat in the Sacred Valley of Peru
https://linktr.ee/discoveringkaia
https://danarhakos.com
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Welcome to the wolf mother podcast. A podcast bridging the human and the being. Today's topic is Not Religious, But Spiritual: My Story + Why People Are Turning Back to Jesus.
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➤ Upcoming monthly classes on Patreon
https://linktr.ee/discoveringkaia
🍁🌾🌻 October 6 @ 6 PM EST ~ Inner Child Healing Art Journey
Through guided meditation + playful creativity, we’ll connect with your inner child + bring their visions to life with truth, color + expression.🖤🪦🕯️ October 27 @ 6 PM EST ~ Wild Dance with Your Ancestors (Samhain Ritual, somatic journey)
Step into sacred movement, rhythm + remembrance as we honor our lineages + let our bodies become offerings of gratitude + connection.🌌 Join for just $33 a month + get access to BOTH live classes ✨ plus my entire library of past classes + rituals of 2025.
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Welcome to the wolf mother podcast. A podcast bridging the human and the being. Today's topic Burnout in the Work, as Teacher + as Student.
➤ Become a 1:1 client with Dan https://danarhakos.com/intiation-form
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Inside the Patreon Coven this September, we walk together through both portals
🌑 Walking into the Dark ~ Pre-Equinox ritual + class | 9/7 at 5 PM EST
🌕 Drinking in the Light ~ Sacred Equinox cacao ceremony | 9/21 at 9 AM EST2 portals | 1 path of wholeness
🌿✨ $33/month | all 2025 replays included➤ Join us for free email updates
patreon.com/discoveringkaia
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Welcome to the wolf mother podcast. A podcast bridging the human and the being. Today's topic The Pedestal Trap in Plant Medicine & Ceremony Work.
➤ Become a 1:1 client with Dan https://danarhakos.com/intiation-form
➤ Upcoming monthly classes on Patreon
https://linktr.ee/discoveringkaia
FREE Somatic Writing Class August 21st
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𖦹 Ethical Clothing 'DAN10' 10% off
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Welcome to the Wolf Mother Podcast. Today's meditation is for Lughnasadh, Lammas. The first grain harvest.
This was recorded on IG live in 2024. The Golden Field - comment below what your gift was! Share with someone you love 🫶🏼
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All previous classes from 2025 recorded and uploaded for only $33 a month!
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Welcome to the wolf mother podcast. A podcast bridging the human and the being. Today's topic is Breaking the Loop: Chronic Illness, Burnout & Finding a New Way Forward.
Listen while you're cleaning the house, walking through the neighborhood, or simply pondering which walls you’re ready to break through - to meet the next version of you.
This one’s for those diagnosed with chronic illness, those battling everyday burnout, and anyone yearning to get out of their own way.
➤ Become a 1:1 client with Dan https://danarhakos.com/intiation-form
➤ Upcoming classes on Patreon https://linktr.ee/discoveringkaia
🌹 July 22 • Feast of Mary Magdalene Womb Healing Cacao Ceremony (Womb Keepers only)
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Welcome to the wolf mother podcast. A podcast bridging the human and the being. Today's topic is Father Wounds and the Solstice. Grab your journal and a cup of tea to cozy on in.
➤ Become a 1:1 client with Dan https://danarhakos.com/intiation-form
➤ Upcoming classes on Patreon https://linktr.ee/discoveringkaia
🌞 June 22 • Inner Child Solstice Cacao Ceremony
🌕 July 10 • Full Moon Breathwork Ceremony
🌹 July 22 • Feast of Mary Magdalene Womb Healing Cacao Ceremony (Womb Keepers only)
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Welcome to the wolf mother podcast. A podcast bridging the human and the being. Today's topic is Navigating Spirituality in relationships with …
Tom Perry - Shamanic Practitioner and Space Holder
https://www.instagram.com/wolfs_den_823/
We covered everything from ...
dumping energy onto partners, romantic, platonic, business, familial
being a shamanic individual
ego of the medicine man & medicine woman
working with plant medicine & wanting nothing more
directing the drum’s energy
responsibility of healing
Divine Feminine as a guardian
training in spiritual work
and of course so much more!
➤ Become a 1:1 client with Dan https://danarhakos.com/intiation-form
➤ Virtual 4 week Cacao Dieta WE BEGIN THIS WEEK!!! March 19th - April https://danarhakos.com/-retreats-events/p/virtual-cacao-dieta-january-2025
➤ Join us in Peru for the June Solstice of 2025
https://danarhakos.com/-retreats-events/p/plant-medicine-retreat-in-peru
➤ Join us for free email updates or paid monthly low cost classes
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𖦹 Ethically sourced Cacao 'KAIA10' 10% off
https://cacaoking.com/?rfsn=6511473.94dc09d&utm_source=refersion&utm_medium=affiliate&utm_campaign=6511473.94dc09d
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Welcome to the wolf mother podcast. A podcast bridging the human and the being. Today's topic is what is the worst part about psychedelics / plant medicine from a sitter and facilitator perspective.
➤ Become a 1:1 client with Dan https://danarhakos.com/intiation-form
➤ Virtual 4 week Cacao Dieta WE BEGIN NEXT WEEK!!! March - April https://danarhakos.com/-retreats-events/p/virtual-cacao-dieta-january-2025
➤ Join us in Peru for the June Solstice of 2025
https://danarhakos.com/-retreats-events/p/plant-medicine-retreat-in-peru
➤ Join us for free email updates or paid monthly low cost classes
patreon.com/discoveringkaia
https://danarhakos.com/
𖦹 Self Care Items 'DAN10' for 10% off
https://paavaniayurveda.com/?sca_ref=3238863.MR6b5WTZmX
𖦹 Ethical Clothing 'DAN10' 10% off
https://www.daughtersofculture.com/?sca_ref=3159134.jfXqiJVQwm
𖦹 Ethically sourced Cacao 'KAIA10' 10% off
https://cacaoking.com/?rfsn=6511473.94dc09d&utm_source=refersion&utm_medium=affiliate&utm_campaign=6511473.94dc09d
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Welcome to the wolf mother podcast. A podcast bridging the human and the being. Today's topic is Birthing Canal Shamanic Rebirth / Imbolc.
➤ Become a 1:1 client with Danhttps://danarhakos.com/intiation-form
➤ Virtual 4 week Cacao Dieta March - Aprilhttps://danarhakos.com/-retreats-events/p/virtual-cacao-dieta-january-2025
➤ Join us in Peru for the June Solstice of 2025https://danarhakos.com/-retreats-events/p/plant-medicine-retreat-in-peru
➤ Please share and rate this podcast, it truly makes a difference. https://danarhakos.com/
𖦹 Self Care Items 'DAN10' for 10% off
https://paavani-ayurveda-skincare-and-wellness.myshopify.com?sca_ref=3238863.MR6b5WTZmX
𖦹 Ethical Clothing 'DAN10' 10% off
https://www.daughtersofculture.com/?sca_ref=3159134.jfXqiJVQwm
𖦹 Ethically sourced Cacao 'KAIA10' 10% off
https://cacaoking.myshopify.com/?rfsn=6511473.94dc09d&utm_source=refersion&utm_medium=affiliate&utm_campaign=6511473.94dc09d
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Welcome to the wolf mother podcast. A podcast bridging the human and the being. Today's topic is addicted to healing, just another client inspired rant.
➤ Become a 1:1 client with Danhttps://danarhakos.com/intiation-form
➤ Virtual 4 week Cacao Dieta March - Aprilhttps://danarhakos.com/-retreats-events/p/virtual-cacao-dieta-january-2025
➤ Join us in Peru for the June Solstice of 2025https://danarhakos.com/-retreats-events/p/plant-medicine-retreat-in-peru
Please share and rate this podcast, it truly makes a difference. https://danarhakos.com/
𖦹 Self Care Items 'DAN10' for 10% off
https://paavani-ayurveda-skincare-and-wellness.myshopify.com?sca_ref=3238863.MR6b5WTZmX
𖦹 Ethical Clothing 'DAN10' 10% off
https://www.daughtersofculture.com/?sca_ref=3159134.jfXqiJVQwm
𖦹 Ethically sourced Cacao 'KAIA10' 10% off
https://cacaoking.myshopify.com/?rfsn=6511473.94dc09d&utm_source=refersion&utm_medium=affiliate&utm_campaign=6511473.94dc09d
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Welcome to the wolf mother podcast. A podcast bridging the human and the being. Today's topic
✨first 15 minutes is FAQ’s about our virtual Cacao Dieta
✨ remainder is about boundaries in life, boundaries with plant medicine and boundaries in the plant medicine ceremony spaces.
Become a 1:1 client with Dan https://danarhakos.com/intiation-form
Virtual 4 week Cacao Dieta Begins March 2025 https://danarhakos.com/-retreats-events/p/virtual-cacao-dieta-january-2025
June 2025 Peru Retreat 1 BIPOC Partial Scholarship available https://danarhakos.com/-retreats-events/p/plant-medicine-retreat-in-peru
Please share and rate this podcast, it truly makes a difference. https://danarhakos.com/
Self Care Items 'DAN10' for 10% off
https://paavani-ayurveda-skincare-and-wellness.myshopify.com?sca_ref=3238863.MR6b5WTZmX
Ethical Clothing 'DAN10' 10% off
https://www.daughtersofculture.com/?sca_ref=3159134.jfXqiJVQwm
Ethically sourced Cacao 'KAIA10' 10% off
https://cacaoking.myshopify.com/?rfsn=6511473.94dc09d&utm_source=refersion&utm_medium=affiliate&utm_campaign=6511473.94dc09d
- Visa fler