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Colonics aren’t just for the rich and famous. They aren’t just for emergencies either. You’ll learn why there’s nothing quite like a colonic to boost your health, improve your energy, and make your skin look 10 years younger.
“The average person who's never cleaned out their intestine has about 5 to 20 pounds of plaque in there. At least five pounds.” - Kitty Marteen
You’ll Discover
Why people are shocked to see what comes out during a colonicHow hormones can start rebalancing after a colonicYour colon accumulates plaque just like your teeth do, even though you brush every dayWhy you don’t feel the waste building up in your colon for a long timeEven tiny petite people see large amount of waste come out during colonicsWhat you think is aging might actually be toxic buildupWhy nobody has complete bowel movements in the modern world and there’s always some stool leftHow plaque and bacterial overgrowth weaken the bodyThe supplements with gentle ingredients that dissolve the plaque in the colonCombining reflexology with colonics for much bigger resultsWhy your intestines are “ground zero” for healthWhy you have to have a clean colon in order for any natural diet or supplements to truly workHow colonics flush out the sludge, acid, and mucous in the large intestineThe L-shape position we sit in on the toilet and why it prevents full evacuation of wasteThe muscle in your colon that has to clear itself every 16 hours, and where the waste gets stored when it doesn't Why Kitty doesn’t recommend laxatives like senna, cascara sagradaListen now and stay wise!
Resource:
Global Professional Association for Colon Therapy
NOTE: There is no directory on this website. However you can search for “Certified G-PACT Colon Hydrotherapist” + your city/location.
Connect with Kitty:
Website: www.colonicsinorangecounty.com/
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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LP: Toxic overload can show itself in a variety of symptoms. While some of the signs that a colonic may be needed are obvious, some of the others may surprise you.
“Dark moods, crankiness, depression, anxiety... sometimes the cause is toxic overload.” - Kitty Marteen
You’ll discover:
Why craving carbs may be a sign you could use a colonicSurprising symptoms like fatigue, brain fog, and low sleep quality can be connected to a colon that’s not absorbing wellCommon signals when there’s a buildup of bacteria in your intestinesSymptoms of toxic overload that stem from a sluggish bowelWhy most people don’t start detoxing until their 2nd or 3rd colonicWhat’s needed in ordered for the gut to start fully contracting and moving food and waste at a better paceListen now and stay wise!
Connect with Kitty:
Website: www.colonicsinorangecounty.com/
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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Saknas det avsnitt?
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Solo Show: There’s nothing quite like a colonic in terms of the stagnation it can help move and the way it can help your colon. These 4 tips will help you get the most out of your colonic, and hopefully have a great experience.
“I get so many people come back who are absolutely shocked at the amount of waste that comes out in their appointment." - Josh Dodds
You’ll discover:
How to do your first colonic even if you feel unsure, intimidated, or weird about themWhy you don’t need to wait for worsening health issues before you do a colonicHow colonics can help with systemic stagnation throughout the bodyThe surprising amount of waste that comes out during the first colonicThe congestion and stagnation that builds in the body without people fully realizing itWhen the blood becomes compromised due to clogged, congested elimination pathwaysWhy there’s nothing quite like a colonic when it comes to breaking up stagnation in the colonHow detox and elimination pathways start to flow better after a colonicWhat my clients say after they do their first colonicWhy so many colon hydrotherapists have glowing skin and lots of energyThe pills, supplements, and fads that can be replaced with a colonicHow to have the best experience when you go for your colonicWhich type of colonic is better: an open or closed system?Why finding the right colon hydrotherapist is key and not all colonics are equalThe ideal number of colonics to start withWhat to do after a colonic to open up some powerful at-home regimens you can doListen now and stay wise!
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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Ozone therapy is hugely popular at longevity and chronic illness clinics, yet it’s largely overlooked for home use. Find out just how accessible and affordable this powerful treatment is.
“We wanted to be able to treat ourselves from the comfort of our home. It changed my life... I bought my first ozone machine, which I still have to this day.” - Alix Hildal
You’ll Discover
Get the benefits of ozone therapy from the comfort of your homeWhy not enough people are talking about home ozone therapyWho should consider ozone therapyHow home ozone handled a bad case of strep throat, mold exposure, and moreCombining ozone therapy with other natural treatments for faster resultsThe easiest and least complicated way to use ozone at homeBiohacking benefits of ozoneInfusing ozone into oil that can be applied to your skinWhy you should not breathe ozone gas in high amountsThe machine Nikola Tesla created to harness the power of ozoneThe main safety precautions to be aware ofHow to start low and slow with ozone to find your ideal doseThe hormetic stressor effect of ozone (similar to cold plunging or lifting weights)Why the dose of ozone is crucialThe timeline for becoming a safe and confident home ozone userPreparing your body to have maximum success with ozone therapyWhen and how to use the most powerful form of ozoneListen now and stay wise!
Connect with Alix:
Instagram: @alixhildal
Website: www.alixhildal.com
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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Invasive treatments in clinics aren’t the only way to receive ozone therapy. Many people don’t realize they can regularly get the benefits of ozone at home. Learn some easy ways to get started.
“There are so many non-invasive forms and applications of ozone therapy at home.” - Alix Hildal
You’ll discover:
Why ozone therapy at home is non-invasive and easyThe difference between doing ozone therapy at home vs. a clinicHow to use gas, oil, or water to deliver the ozone where it’s needed in the bodyThe many benefits of home ozone therapyExamples of ailments that ozone therapy can addressConsiderations before trying home ozone therapyListen now and stay wise!
Connect with Alix:
Instagram: @alixhildal
Website: www.alixhildal.com
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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Solo Show: If you want to get more familiar with EMFs but aren’t sure where to start, I’m sharing the simple things I did to assess EMFs in homes I looked at during my housing search.
“It's most important to lower your exposure wherever it is you sleep." - Josh Dodds
You’ll discover:
Simple steps to check EMFs in and around your homeWhat to do if you want to reduce your EMF exposure but don’t know where to startHow to get more familiar with EMFs so it feels more manageableThe first thing I look for with EMFs in a homeWhat’s happening to the Joshua Trees under large power linesUse the 80/20 rule with EMFs so you don’t have to sweat the small stuffWhat I learned from hiring a building biologist to assess my homeHow to look up all the cell phone towers in the vicinity of your homeWhy finding the “hot spots” in your home can make a big differenceThe #1 place in your home you DON’T want your bed to beWhy some top health practitioners insist their patients/clients reduce their EMFsWhy it’s most important to lower your EMF exposure wherever you sleepHow to create a sleep sanctuaryHow to measure the EMF effects of wifiListen now and stay wise!
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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Tianna Trinidad experienced the flaws and frustrations of the healthcare system as a patient and as a nurse. She shares her view on how societal and governmental influences shape health outcomes.
She also shares how she created her business because of this, as well as some of the key coaching she does with her clients to help them transform their health.
“The GI Jane fallacy tells us that knowing better doesn't mean that we necessarily do better. We are the generation of information, yet we are the sickest generation to ever exist.” - Tianna Trinidad
You’ll Discover
The difference between a proactive and reactive approach to healthFrustrations and flaws with the healthcare systemTianna’s personal story and her experiences in the healthcare systemUnderstanding the different tools in health so you use the right tool at the right timeRecognizing the signs of hormone imbalances before they turn into health conditionsThe disappearance of homemade remediesThe lack of body literacyThe top 3 causes of death are preventableEveryone is experiencing hormone imbalance on some levelWhen you don't live according to your purposeThe Law of Relativity - what’s possible for others is possible for youListening to your intuitionYour gut is your 2nd brainExpecting the body to do all if its functions without giving it what it needsQuestioning what you allow into your body and put on your skinSometimes we'll show up for people in a way that we won't show up for ourselvesWhy knowing better doesn’t mean doing betterThe turning point of going from knowing to doingListen now and stay wise!
Connect with Tianna:
TikTok: @loveservedwarm
Instagram: @loveservedwarm
Website: www.loveservedwarm.com
YouTube: @loveservedwarm
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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What starts as a sugar imbalance can turn into PCOS, then diabetes, then alzheimer’s. Why this hormone imbalance puts many more people at risk of alzheimer’s than we realize
“I can say with extreme confidence that whoever has PCOS, you are at high risk for Alzheimer's.” - Tianna Trinidad
You’ll discover:
Why signs of hormone problems may not show until lateHow alzheimer’s is diabetes type 3Why you are at high risk for alzheimer’s if you have diabetes or PCOSWhy the usual lab tests might miss the real signs of hormone imbalanceWhy hormone imbalance is the natural result of our modern lifestyleThe proactive approach you can take to counteract itThe link between 3x increase in diabetes and government dietary recommendationsThe hidden ways we eat much more sugar than we realizeHow it’s easy to surpass your daily intake of sugar before you’ve even had breakfastThe reason that sugar is included in many packaged foods - and it’s not tasteConfusing the consumer with more than 64 different names for sugarBeing educated about what you’re eating is your protectionWhy not all sugar is badListen now and stay wise!
Connect with Tianna:
TikTok: @loveservedwarm
Instagram: @loveservedwarm
Website: www.loveservedwarm.com
YouTube: @loveservedwarm
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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Solo Show: Air quality gets overlooked for diet, exercise, supplements and more, but is just as important to your health. Many people don’t realize their air quality is affecting their health.
“If your lungs are breathing in low quality air, then instead of doing the healing and repairing, the body's got to deal with that." - Josh Dodds
You’ll discover:
Easy ways to instantly breathe fresher air at homeWhy people can have poor air quality in their home and not realize itHow air can be like dirty water in a fish bowlThe most important time of the day to be breathing clean airWhy old-time doctors ordered their patients to get clean airHow air can boost your health or drag it downThe top device to quickly improve indoor air quality The maximum humidity level recommended by mold experts Why excess moisture in a room can be like throwing fuel on a fireWhy we often put off improving our air quality at homeThe most common air quality issue that causes big health problemsHow carpet can affect air qualityListen now and stay wise!
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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Simple ways to protect yourself from unexpected toxic exposure, because a little bit in each product adds up to a lot in total. How to be a savvy consumer to avoid getting tricked by clever marketing.
“I saw this statistic that the average woman puts 168 chemicals on her body per day. And I believe it because if you look at the full ingredient list on a product, it can be 50 ingredients.” - Andrea Dahr
You’ll Discover
Ingredients in everyday products that are affecting your healthThe toxic ingredient that childrens pajamas are required to have by lawThe unseen accumulation of toxins in your body over timeHow companies use an “ingredient loophole” to hide harmful substancesThe massive health improvements seen by switching to non-toxic productsCommon products with ingredients that harm reproduction and lower sperm countsWhy “clean”, “natural”, and “non-toxic” labels don’t mean anythingThe #1 product switch for the biggest health benefitsHow to find non-toxic alternatives that work just as wellThe lack of laws regulating ingredients in your daily productsHow to easily start lowering toxic exposure at homeListen now and stay wise!
Connect with Andrea:
Instagram: @switch.natural
Website: www.switchnatural.com
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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LP: Many people wonder whether all the products at health food stores are safe. We talk with a non-toxic products expert about what’s important to know if you want to make safe buying decisions
“There are many brands that people perceive as clean, that are sold at places like Whole Foods, that aren't clean. Two big examples would be Seventh Generation and Mrs. Meyers.” - Andrea Dahr
You’ll discover:
Why products in health food stores aren’t automatically non-toxic or safe for healthHow to watch out for greenwashingWhich products are fine to buy from the store and which are best ordered onlineThe two brands that people assume are safe but use ingredients linked to cancerThe common ingredient that is a loophole for companies to disguise harmful ingredientsAndrea’s strategy for making it easy to avoid running out products at homeAndrea’s favorite laundry detergent brands and why she steers clear of the detergents at storesAndrea’s recommended brands for all-purpose and bathroom cleanersThe simple way to use less cleaning products in your homeThe common products Andrea realized she didn’t need to keep buyingOne high-quality product you will find in almost all stores that can replace many of your cleaning products at homeHow to lessen the overwhelm of buying non-toxic productsListen now and stay wise!
Connect with Andrea:
Instagram: @switch.natural
Website: www.switchnatural.com
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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Solo Show: We’re going to need more than just diet to turn around most health problems today. Diet is an important piece, yet it’s only one piece. Keep making your diet improvements, but don’t put all your eggs in that basket. You’ll need your energy and focus for other areas as well.
“Diet is not going to clear all the pathogenic overgrowth if you have latent viruses, if you have bacterial overgrowth, if there's mold or yeast. Diet may not handle that all by itself." - Josh Dodds
You’ll discover:
How people can spend years improving their diet and not resolve their symptomsWhy good nutrition is important, yet more needs to be consideredWhy people think diet is their main problem, and if they eat better it will solve their increasing health issuesThe power of diet and what it can doThe limitations of diet and what it can’t doWhy it’s so important to understand deeper issues that are affecting your health so diet is part of your plan, but not your only planIs diet enough to clear pathogenic overload (virus, bacteria, mold, yeast, etc.)?What if you’re overly stressed and perfectionistic about your diet?What if you’re avoidant and overwhelmed when it comes to your diet?How your diet can reflect the state of your nervous systemConnect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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The fastest way to get rid of symptoms is not by trying to make them disappear. It’s by listening to what the body is telling you, so you can give it what it needs.
“Once you do that, then your body has so much less inflammation and less toxicity that it's fighting against. It has the energy and the capacity to start to regenerate and heal itself.” - Marla Pietruszko
You’ll Discover
Why suppressing symptoms is suppressing the body’s cry for helpThe problem with viewing symptoms as something bad that must be stopped right awayThe most common ways we unknowingly suppressHow to help the body correct things naturally rather than suppressing symptomsUsing the “snowball effect” to get healthier fasterWhat skin issues can tell you about your internal toxinsThe key organs that get overwhelmed and cause our body to start retaining toxinsWhy the body stores toxins in the cells, and why that also causes health problemsHow homeopathic drops reach toxins deep in the tissues Why individualized dosing is so important with homeopathic remediesThe homeopathic remedies to cleanse tissues, flush the organs, and regenerate the cellsWhy a fever can be a good thingWhen it seems like you’re the only one struggling with serious health issuesThe new approach needed with the higher toxic load in today’s worldWhat chronic anxiety, depression, and irritability are trying to tell usHow meds like steroids and birth control can suppress symptomsTopical steroid withdrawalThe difference between drainage and detoxHow to use homeopathic remedies to open drainage in the bodyIf healing your gut hasn’t worked for you, where to look insteadListen now and stay wise!
Connect with Marla:
Instagram: @wholistichomeopath
Website: www.holisticspring.com
Podcast: Wholistic Living
YouTube: @HappyHolisticLife
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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LP: Different habits we do in our day (without realizing) that prevents our gut from healing itself. Plus easy alternatives for each that give your gut what it needs to heal.
“The migrating motor complex, which is just that downward motion of the gut, is what moves food from your mouth all the way down and out through your colon. And when we are constantly restarting this, then our gut isn't able to repair itself.” - Marla Pietruszko
You’ll discover:
The habit that stops the healthy movement of your gut in its tracksWhy our gut needs to be empty in order to regenerate our gut liningThe whole food that is the hardest on your gutKey tips between meals to support your gutWhy the temperature of what you put in your gut matters more than you thinkHow your circadian rhythm affects your gutThe ideal bedtime (range) for most peopleThe prime time of the day when your gut is rebuildingUsing your sleep cycle to help your gut repair moreThe nerve that can affect gut inflammationHow anxiety can damage your gutThe power of fastingThe most important meal to never skipWhy most people who do intermittent fasting do it backwardsThe benefits of an early dinnerListen now and stay wise!
Connect with Marla:
Instagram: @wholistichomeopath
Website: www.holisticspring.com
Podcast: Wholistic Living
YouTube: @HappyHolisticLife
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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Solo Show: Water contamination tragedies are shocking yet common. What can this tell us about unseen toxin exposures in our environment? Most importantly, how can you protect yourself in a manageable way that’s not overwhelming?
“It's shocking because it's something as basic as our water supply. It changes our awareness of toxicities in the modern world, and how they can get into places that we're not always suspecting." - Josh Dodds
You’ll discover:
What we can learn from the Red Hill trialWhat all the water contamination tragedies can tell us about the water supplyHow to protect yourself by building some basic knowledge about toxinsNot getting carried away with the fear-based messagingHow environmental toxins can build up in the body graduallyThe surprising findings on my clients environmental toxin lab testsWhy it may be worth considering environmental toxins if you don’t have the health you wantUnderstanding when your body can and cannot handle these extra toxinsTwo options other than tap water that can reduce your toxin exposureWhy water regulations are not made for optimal healthListen now and stay wise!
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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You cannot have optimal health without healthy cells. There is a critical component of every cell in our body that can be supplemented, but nobody is talking about it. And you can combine it with circadian biology, structured water, and other simple natural tools for even better health.
“No supplement or powder or protocol or IV treatment or hyperbaric oxygen or ozone or whatever it is, is going to replace your body's need to be in an environment that's conducive to health and healing.” - Justine Stenger
You’ll Discover
The first thing we do each morning that is wrecking our healthWhy circadian biology is so powerful and no amount of pills or supplements can overcome itWhy darkness is just as important as lightWhy the timing of when we eat is just as important as what we eatWhy your mitochondria determine how healthy you ultimately areThe 2 things that are likely to support your health more than anything elseThe impressive results Justine has seen with her favorite supplementHow to remyelinate the brain for a better attitudeHow one client reversed her fatigue and inability to think clearlyHow light pollution can throw off your body’s circadian rhythmThe importance of total and complete darkness at nightWhy your environment needs to be considered first before rushing to heal the bodyAll the data to support using phospholipid therapy to restore cellular healthWhy supporting mitochondrial health can move the needle for so many health conditionsThe critical component of every cell in our body that can be supplemented, but nobody is talking aboutThe mindset shift that helps people out of chronic illnessHow long people should expect to be on a healing protocolListen now and stay wise!
Connect with Justine:
Instagram: @justinecellularnutrition
Website: www.justinestenger.com
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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LP: How to intelligently use studies and not be misled by them, from someone who has read thousands of studies.
“A lot of these studies are done on mice, which are nocturnal animals. So you have to take things with a grain of salt, as information that may or may not translate clinically. And most of the time it doesn't translate clinically.” - Justine Stenger
You’ll discover:
How to evaluate a studyWhen to disregard a studyHow to be skeptical about studiesWhen studies don’t translate into practiceGetting curious and finding answers for yourselfUnderstanding the nuances of studiesUsing critical thinking when evaluating studiesLooking at who funded the study Studies that claim one diet is bestBeing willing to see the other side’s view in a studyListen now and stay wise!
Connect with Justine:
Instagram: @justinecellularnutrition
Website: www.justinestenger.com
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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Solo Show: If you second guess whether you should continue with your new supplement, morning routine, breathwork, health practitioner, etc. this episode gives you 4 ways to decide whether it’s working
“If you're like most people at that point, then you start questioning, is this even working? Do I need to do something else? Should I try something different? We leave a trail of discarded health habits behind us... and some of them likely would have been really valuable to stick with." - Josh Dodds
You’ll discover:
How to finally get out of the cycle of trying a hundred different health things and just stick with what worksWhy we question ourselves and health efforts so muchHow to get better at deciding if you should continue with a supplement or practitioner or protocol, etc.Why so many people find a good health plan then stop it before getting all the benefitsHow we cause ourselves problems by constantly seeking new health tips and knowledge, but being poor judges of how long to stick with themWhy thinking too much about your short term health improvements is frustrating and confusingListen now and stay wise!
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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What you can do if you have symptoms or a diagnosis that doesn't make sense. The benefits of making the scary decision to trust your intuition, speak up for yourself, and allow others to be uncomfortable with it
“I heard my intuition rise up…’don't go on the drugs. You are not sick. Don’t go on the drugs. There’s another way. You’ll find a way’.” - Jessica Yeager
You’ll Discover
Unlearning what we’ve been taught about healthRelearning how to be healthyHow Jessica unlearned after her autoimmune diagnosisWhat to do when you get a diagnosis that doesn’t make senseSymptoms that seem small but are actually warning signs of a bigger issueThe problem with pushing through symptomsRefusing to accept poor treatment optionsListening to your intuition in health mattersThe big first step on the healing journey is trusting yourselfHow to deal with pressure from family and friendsLearning to say no, disappoint people, speak up for yourself, and be ok with uncomfortable situationsPeople who tried everything under the sun, then used their minds to healYour subconscious mind is fully programmed by age 7Dr. John Sarnow - healing back pain with your mindReactions during cleanses (rashes, fatigue, etc.) and why they happenWhat is drainageHow toxins, waste, and debris get out of your bodyBetter ways to heal than supplementsHow to ease into coffee enemas if they make you nervousThe healing substance in apples that has been known for centuriesSupporting the digestive fire (ayurvedic principle)Why body pain is often a result of stagnant lymphThe two ways to keep your lymph movingHow to create your own unique lymph practiceJessica Yeager, FDN-P, shares how you can walk away from poor treatment options, especially if they come with scary side effects.
She explains how trusting your intuition can be the beginning of healing, and why healing comes from within, not from something outside of you.
Connect with Jessica:
Instagram: @thehealthycurator
Website: www.jessicayeager.com/
Drainage Masterclass
Empowered w/ Coffee Enemas Mini Course (code: WISER for 50% off)
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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LP: What are drainage pathways? Why they can be a shortcut to improving your health and resolving your symptoms
You’ll discover:
What are your drainage pathways?Why it’s important to make sure your drainage pathways are openHow symptoms can resolve just with drainage supportThe most important drainage pathway of allSome red flags that you have a drainage issueWhat to do if you want to open your drainage pathways before a cleanse The 3 main drainage routes in the bodyWhy drainage pathways aren’t just for detox, but always need to be openEliminate the need for a cleanse by opening drainageThe way we’ve fallen out of touch with these basic bodily functionsTuning back into yourself so you can confidently assess your drainageHow your body moves waste, debris, and toxinsListen now and stay wise!
Connect with Jessica:
Instagram: @thehealthycurator
Website: www.jessicayeager.com/
Drainage Masterclass
Empowered w/ Coffee Enemas Mini Course (code: WISER for 50% off)
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
- Visa fler
