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Get ready to dive deep into the world of chlorella and uncover the secrets to a healthier, toxin-free life.
In this episode of The Wild Wisdom Show, I dish on the fascinating topic of chlorella and its incredible benefits for heavy metal detoxification and hormone health.
Chlorella, a nutrient-dense green algae, has gained attention for its potential to support our bodies in removing harmful heavy metals. Recent research has also demonstrated its potential to promote hormonal balance.
Join me as we explore the science behind chlorella's detoxifying properties and its impact on your overall well-being.
💪Share this episode with a friend.
To your BEST health,
🩺 Dr. Patricia, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: If you're interested in the Fullscript resource I mentioned, you can find high-quality chlorella supplements through my Fullscript Chlorella Plan. It's designed to help with a gentle detox of heavy metals, like mercury from fish or silver fillings.
🇨🇦 Canadian viewers, access the plan here: https://ca.fullscript.com/protocols/d...
🇺🇸 U.S. viewers, access the plan here: https://us.fullscript.com/protocols/d...
Plus, if you purchase through these links, I'll receive a small commission, and you'll get a 10% discount. It's a win/win!
😍 PPS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.
Copy & paste this link into a new browser:
➡️https://discover.drpatriciamills.com/...
#drpatriciamills #functionalmedicine #functionalmedicinedoctor #chlorella #spirulina #detox #superfood #supergreenfood #chlorellapowder #chlorellatablets #health#supergreens #chlorellaspirulina #ChlorellaBenefits #ToxinFreeLiving #Detoxification #HeavyMetalDetox #HormoneHealth #NutrientDense #GreenAlgae #WellnessJourney #HealthyLiving #ScienceBehindChlorella
🌟 Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at [email protected] for more information.
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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Discover how to empower your tween daughter with the ultimate health and wellness guide! Join me with Tara Rawana, a seasoned Holistic Nutritionist with a certification in Cognitive Behavioural Therapy, as she unveils critical insights on navigating puberty, enhancing mental resilience, and fostering a positive body image.
Tara is also the co-founder of All About Mental Empowerment, a company that provides mental health education in over 50 schools supporting more than 22,000 students as well as hundreds of parents and teachers.
🔥 Learn valuable lessons on managing periods, building mental strength, and embracing self-love. This episode is packed with essential knowledge to equip your daughter with the tools she needs for a resilient and confident future.
💪 Don't miss out on this opportunity to make a lasting difference in your tween's life. Share this episode with someone in need of guidance for their daughter—it's a gesture of care the health and happiness of our tweens cannot afford to overlook.
✨ READY TO EMPOWER YOUR TWEEN? Join the Empowered Tween Program by Tara Rawana! Click here for details and registration: https://discover.drpatriciamills.com/...
To your BEST health,
🩺 Dr. Patricia, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.
Copy & paste this link into a new browser:
➡️https://discover.drpatriciamills.com/...
#drpatriciamillsmd #thewildwisdomshowwithdrpatriciamillsmd #puberty #hormones #pubertyhits #periods #womenshealth #menstruation #growingup #girlpower #tweenhealth #teenager #EmpoweredTween #TweenHealth #MentalResilience #HealthyHormones #BodyImage #ParentingTips #HolisticNutrition #CognitiveBehaviouralTherapy #WildWisdom #HealthEducation #TaraRawana
🌟 Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at [email protected] for more information.
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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Saknas det avsnitt?
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Did you know that anti-inflammatory pain medications used for control of menstrual pain, headaches, lower back pain, osteoarthritis and other pain conditions can seriously harm your gut health?
From causing ulcers to scarring, using the wrong kind of anti-inflammatory pain med for longer than 5 days can be incredibly damaging to your gut health.
✅The good news is that research proves that using turmeric and boswellia supplements together in a specific way is as effective as using anti-inflammatory pain medications, without the gut or kidney damage!
And there’s a way to take it short term for acute pain or long term for chronic pain!
💪Share this episode with a friend who needs help with their pain control — because sharing is caring, and gut health is too important to mess up.
To your BEST health,
🩺 Dr. Patricia, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.
Copy & paste this link into a new browser:
➡️https://discover.drpatriciamills.com/...
#drpatriciamills #functionalmedicine #functionalmedicinedoctor #rootcausemedicine #naturalproducts #painreliever #painfree #holistichealth #chiropractic #cbdmovement #holistichealthcare #healingherbs #naturalremedy #naturalmedicine #jointpainrelief #healing #menstrualpainreleif #headacherelief #lowerbackpainrelief
🌟 Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at [email protected] for more information.
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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🥺Are you trying to reach and stay at a healthy weight?
In this Wild Wisdom Show episode I partner with Lauren Sanchez, functional nutritionist, fitness and health coach board-certified holistic health practitioner to empower you on your weight loss journey, covering many topics including:
👉 What are some of the biggest and most common weight loss mistakes many women making, and what to do instead
👉 How to stay motivated on the journey of optimizing your health and reaching your body goals
👉 What is an effective framework for creating consistency with new healthy habits Lauren also provides advice to women who are stuck and find themselves starting over again every week or month so they can finally reach their body goals!
💪Share this episode with a friend who needs help with their hormone health too — because sharing is caring, and hormone health is too important to mess up.
Ways to learn more about Lauren's work!
-https://www.purposefulwellnesscoachin...
-https://www.purposefulwellnesswithlau…
-Instagram: / purposefulwellnesswithlauren
-Youtube: / @purposefulwellnesswithlauren
-Facebook: / purposefulwellnesswithlauren1
To your BEST health,
🩺 Dr. Patricia, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.
Copy & paste this link into a new browser:
➡️https://discover.drpatriciamills.com/...
#weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlossinspiration #weightlosssupport #myweightlossjourney #igweightloss#drpatriciamills #functionalmedicine #functionalmedicinedoctor #rootcausemedicine
🌟 Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at [email protected] for more information.
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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💡In this Wild Wisdom episode, I’m honored to be joined by guest Dr. Susan Plank, Functional Nutritionist with years of experience working with hundreds of clients both omnivore and plant-based.
We share all the important information you need to know about how what you are eating could be contributing to problems with your health, including:
👉Foods and drinks that could be sabotaging your health through negative effects on your cortisol stress hormone.
👉How your blood sugar levels are connected to your cortisol stress hormone.
👉What causes unhealthy high levels of blood sugar that is not table sugar, including what many consider to be ‘healthy’ foods.
👉Signs and symptoms or blood work you can look out for to identify if this is a problem you could be facing, and
👉What you can do to fix it!
To your BEST health,
🩺 Dr. Patricia, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.
Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/...
#glucose #bloodsugarlevels #bloodsugarlevel #diabeticproblems #lowcarb #diabetestipo #diabetessucks #bloodpressure #prediabetes #diabeteseducation #cortisol #stressmanagement #hormoneimbalance #hormonebalance #hormonehealth #drpatriciamills #functionalmedicine #functionalmedicinedoctor #rootcausemedicine
🌟 Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at [email protected] for more information.
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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😲Did you know that there are toxic estrogens present in our food and water supply that can negatively affect your hormone health?
💡In this Wild Wisdom episode, you’ll learn how while the estrogen your body makes is essential for health,
👉the kind of estrogen coming into your body through environmental pollution could alter your hormone balance enough to cause problems with your health.
👉For example, toxic estrogen in our water can come from birth control pill hormones that women pee out or from livestock hormones that aren’t properly filtered out and get back into our drinking water.
🙏Thankfully there are simple methods that you can use in your home to ensure these do get filtered out, which I’ll be covering in this very important episode.
👉Also, you’ll be surprised how estrogen-like molecules can get into your food through common methods of cooking and food storage that can easily be avoided - so be sure to tune in!
💙Share this episode with a friend who needs help with their hormone health too — because sharing is caring, and hormone health is too important to mess up.
To your BEST health,
🩺 Dr. Patricia, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.
Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/...
#womenshormonehealth #hormonebalance #toxicestrogen #hormoneimbalance #xenoestrogens #estrogen #estrogendominance #breastcancer #ovariancancer
🌟 Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at [email protected] for more information.
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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😲Did you know the kind and timing of exercise you do (or don’t do!) affects your hormone health?
It’s not just about getting enough exercise — it’s also about getting the type and timing right, so that you support your stress hormone cortisol - which then protects your sex hormone progesterone for healthy hormone balance!
💡In this Wild Wisdom Show episode, I cover specific strategies that you need to use to improve your exercise habits so that you can experience your best hormone health - such as optimal progesterone, cortisol and testosterone!
Signs of too high cortisol, too low progesterone and testosterone include:
-anxiousness and mental stress,
-short, absent or painful menstrual cycles,
-frequent colds and other infections,
-difficulty falling and/or staying asleep,
-difficulties getting or staying pregnant,
-low libido,
-too many hot flashes or night sweats, and
-weight gain around the belly even if you are exercising frequently!
💙Please subscribe to my channel and share this episode with those special people you care about.
To your BEST health,
🩺 Dr. Patricia, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.
Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/...
PPS: For those of you interested in how to do the exercises in the PRISE protocol I mentioned, here is the link to the study: https://www.ncbi.nlm.nih.gov/pmc/arti.... Enjoy!
#drpatriciamillsmd #thewildwisdomshowwithdrpatriciamillsmd #womenshealth #hormonebalance #exercisetiming #hormonehealth #optimalfitness #femalewellness #protein #howmuchproteinshouldIeat #proteinhealth #musclehealth #hormoneimbalance #exerciseforwomen
🌟 Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at [email protected] for more information.
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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In this Wild Wisdom episode, we cover the surprising link between mental stress (including anxiety), physical stress, and hormone imbalance.
Hormone imbalance can cause disorders like premenstrual syndrome (PMS), fibroids, endometriosis, polycystic ovarian syndrome (PCOS), menopausal hot flashes, irritability, anxiety, depression, and more!
💡In this Wild Wisdom Show episode, you’ll learn:
💪Actionable strategies to reduce stress so that you can drastically improve your experience in your menstrual and menopausal years. This approach has worked for me and my clients - and now I’m sharing it with you!
💙If you are experiencing any of these conditions, empower yourself with this super important Wild Wisdom episode! Share with a friend because sharing is caring!
To your BEST health,
🩺 Dr. Patricia, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.
Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/...
#functionalmedicine #drpatriciamillsmd #functionalmedicinedoctor #drpatriciamills #thewildwisdomshowwithdrpatriciamillsmd #hormonehealth #hormoneimbalance #hormoneimbalance #hormonebalance
🌟 Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at [email protected] for more information.
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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💡Did you know that once used by your body, hormones like estrogen (wether natural or from hormone replacement therapy) are broken down by your liver and eliminated through your poop?💩 In this Wild Wisdom Show episode, you’ll learn:
💪Specific strategies that you need to use to improve your detoxification pathways so that you can experience your best hormone health!
💪These detoxification pathways need to be working optimally so that you don’t run into problems with excess estrogen which can cause hormone imbalance, or having too much of the wrong kind of estrogen, which can cause cancer (colon, breast, endometrial and ovarian!) or problems with excess estrogen (like headaches, weight gain, light/heavy menstrual bleeding, worsening of PMS, breast tenderness, fibrocystic breast lumps, fibroids, low libido).
💪Yup, that’s right! So long as you’re interested in hormone health, it’s important to make sure that your detoxification pathways are functioning optimally!
💙Share with a friend because sharing is caring!
To your BEST health,
🩺 Dr. Patricia, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Here is my video on how to naturally mineralize your water that I mention in this episode: https://youtube.com/live/FeJN8WRxq4c
😍 PPS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.
Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/...
#functionalmedicine #drpatriciamillsmd #functionalmedicinedoctor #drpatriciamills #thewildwisdomshowwithdrpatriciamillsmd #hormonehealth #estrogen #healthyestrogen #toxicestrogen #estrogenbalance #detoxification #detoxificationsupport #hormoneimbalance #hormoneimbalance #hormonebalance #cancer #cancerpreventiontips #cancerprevention #menopause #menopausehealth #hormonereplacementtherapy #hormonereplacement #bioidenticalhormones #bhrt #hrt #fibroidtreatment #hotflashes #nightsweats
🌟 Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at [email protected] for more information.
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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Did you know that the quality of your sleep affects your hormone health?
💡It’s not just about getting a minimum amount - it’s also about getting the timing right, and enough deep sleep to support healthy hormone production and balance. In this Wild Wisdom episode, you’ll learn:
💪Specific strategies that you need to use to improve your sleep so that you can experience your best hormone health.
💪Whether you have difficulties falling asleep, staying asleep, or suspect that you don’t get enough good quality deep sleep to support your hormone balance, this episode is a must watch.
💪And if your sleep difficulties are as a result of having a young one breastfeeding or frequently awakening at night, do not worry, I provide super helpful tips for you as well.
💙Share with a friend who needs help with their sleep too - because sharing is caring, and sleep is too important to mess up.
To your BEST health,
🩺 Dr. Patricia, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.
Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/...
#functionalmedicine #drpatriciamillsmd #functionalmedicinedoctor #drpatriciamills #thewildwisdomshowwithdrpatriciamillsmd #sleepdeprivation #needsleep #hormonehealth #mamaneedssleep #hormoneimbalance #getgoodsleep #hormoneimbalance #hormonebalance #sleephelp #insomnia #insomniareleif #insomniahelp #sleeptips
🌟 Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at [email protected] for more information.
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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In this Wild Wisdom Show episode, you’ll learn:
💪The surprising LINK between most cosmetics and hormone imbalances causing disorders like infertility, premenstrual syndrome (PMS), fibroids, endometriosis, polycystic ovarian syndrome (PCOS), menopausal hot flashes, irritability, depression, and more.
💪HOW to choose cosmetics that will support instead of sabotage your hormone health.
If you are experiencing any of these conditions or suspect you have problems with your hormone health, empower yourself and enjoy this super important Wild Wisdom episode!
To your BEST health,
🩺 Dr. Patricia, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.
Copy & paste this link into a new browser:
➡️https://discover.drpatriciamills.com/...
PPS: As mentioned in the video, my favorite sunscreen is ThinkBaby, and also Badger sunscreen is pretty good although goes on a bit too thick for my liking.
#functionalmedicine #drpatriciamillsmd #functionalmedicinedoctor #drpatriciamills #thewildwisdomshowwithdrpatriciamillsmd #cosmeticdanger #cosmeticsforwomen #hormonehealth #dangerouscosmetics #hormoneimbalance #safecosmetics #hormoneimbalance #hormonebalance #sephora #phthalates #cleanbeauty #cleanbeautyrevolution #cleanbeautyproducts #naturalbeauty #cleancosmetic
🌟 Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at [email protected] for more information.
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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🙋🏽♀️Wild One, in this Wild Wisdom Show episode, you’ll learn:
-The fascinating research on the health benefits of fasting;
-The crucial mistake that most people who are fasting are making that is ruining their hormone (and gut, sleep and brain!) health;
-How to fast for optimal hormone health - the right way!
💪Whether you’re considering fasting, are currently fasting, skipping breakfast or eating one meal a day for hormone health or to improve a specific medical condition (like diabetes, you definitely don’t want to be accidentally messing up your hormone health with your ‘healthy’ eating habits.
🙋🏽♀️Empower yourself with this super important Wild Wisdom episode!
Videos mentioned in this episode that you can watch for a deeper knowing:
How to Eat for Healthy Hormone Balance: https://youtube.com/live/cyhZFx9yckc
How to Mineralize Your Water for Optimal Hydration: https://youtube.com/live/FeJN8WRxq4c
To your BEST health,
🩺 Dr. Patricia, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.
Copy & paste this link into a new browser:
➡️https://discover.drpatriciamills.com/...
#functionalmedicine #drpatriciamillsmd #functionalmedicinedoctor #drpatriciamills #thewildwisdomshowwithdrpatriciamillsmd #fastingforhealth #fastingforwomen #drjasongfung #howtofast #fasting #hormonehealth #hormonebalance #hormoneimbalance #guthealth #healthygut #guthealthmatters #tre #timerestrictedeating #intermittentfasting #onemealaday
🌟 Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at [email protected] for more information.
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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In this week’s Wild Wisdom Show, we will cover the best foods (and HOW to eat them) for OPTIMAL hormone balance.
💪It’s not about being on a diet, it’s about supporting your foundational hormone health with the right approach to nutrition.
Natural strategies for healthy hormones are key, even if you are taking or considering using hormone replacement therapy~
..so tune in to this key episode!
🙋🏽♀️I will be sure to answer your questions if you attend the FB LIVE episode through my free private FB group, Wild Wisdom for Women with Dr. Patricia Mills, MD.
To your BEST health,
🩺 Dr. Patricia, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
😍 PS: Resources mentioned, cut and paste links into a new tab:
How To Get Enough Protein On A Plant-Based Diet: https://youtube.com/live/0iKe9rTMvbk
9 Tips for Better Blood Sugar Balance: https://youtube.com/live/CO0D3SwvLwA
Which are the Best Oils & Fats to Cook With: https://youtube.com/live/I5Z5Vt80vjo
IMPORTANT: For those of you interested in working with me live in my once a year (starting end of January) in-depth gut and hormone health promotion program, Body Wisdom, here is the link to register or get on the waitlist depending on when you catch this video:
Body Wisdom: https://discover.drpatriciamills.com/...
PPS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.
Copy & paste this link into a new browser:
➡️https://discover.drpatriciamills.com/...
#functionalmedicine #drpatriciamillsmd #functionalmedicinedoctor #thewildwisdomshowwithdrpatriciamillsmd #rootcausesofdisease #hormonebalance #hormonebalancestrategies #pcos #fibroids #endometriosis #menopause #hotflashes #nightsweats #infertility #hormoneimbalance #hormonebalancing #hormonehealth
🌟 Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at [email protected] for more information.
**********************************************************************
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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In this Wild Wisdom episode, we will cover the surprising link between chronic inflammation and hormone imbalances causing disorders like premenstrual syndrome (PMS), fibroids, endometriosis, polycystic ovarian syndrome (PCOS), menopausal hot flashes, night sweats, and more!
In today’s episode, you’ll learn:
💪How inflammation drives problems with fertility, menstruation, fibroids, endometriosis, PCOS and menopausal suffering (hot flashes, night sweats), and what to do about it.
💪How to drastically improve your hormone health in your menstrual and menopausal years.
🙋🏽♀️If you are experiencing any of these conditions, empower yourself and join me for this super important Wild Wisdom episode!
I will be sure to answer your questions if you attend the FB LIVE episode through my free private FB group, Wild Wisdom for Women with Dr. Patricia Mills, MD. For those of you interested in working with me live in a small group setting, check out my Body Wisdom gut and hormone in-depth health promotion program. It starts end of January, and wait listers get priority!: https://discover.drpatriciamills.com/...
To your BEST health,
🩺 Dr. Patricia, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.
Click here
➡️https://discover.drpatriciamills.com/...
#functionalmedicine #drpatriciamillsmd #functionalmedicinedoctor #thewildwisdomshowwithdrpatriciamillsmd #rootcausesofdisease #inflammation #fibroids #fibroid #fibroidtreatment #endometriosis #endometriosisdiet #endometriosisawareness #pcos #pcosinfertility #pcosnaturalremedies #pcosdietplan #menopausehealth #menopause #hotflashes #nightsweats #vasomotor #pms #pmsrelief #pmdd #premenstrualsyndrome #premenstrualdysphoricddisorder
🌟 Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at [email protected] for more information.
**********************************************************************
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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In this episode, I appeared on the Nutritious and Delicious podcast with host Bethany Gettis.
This episode is jam packed with information you will want to have in your arsenal.
🙋🏽♀️In today’s episode, you’ll be introduced to Bethany who is a former Nurse turned Certified Holistic Nutritional Consultant™ and Founder of Nutritious & Delicious.
You’ll learn:
💪 About the 4 root causes of disease, using polycystic ovarian syndrome (PCOS) as an example.
You can find her on / nutritiousanddeliciousmom .
I hope you enjoy this lovely interview!
To your BEST health,
🩺 Dr. Patricia, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.
Copy & paste this link into a new browser:
➡️https://discover.drpatriciamills.com/...
🌟 Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at [email protected] for more information.
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#BethanyGettis #NutritiousandDeliciouspodcast #functionalmedicine #drpatriciamills #functionalmedicinedoctor #thewildwisdomshowwithdrpatriciamillsmd #rootcausesofdisease #PCOS
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In this Wild Wisdom Show episode, I had the absolute pleasure of speaking with psychiatrist Dr. Sabina Nagpal about her unique approach to helping high performing women find more resilience and fulfillment.
🙋🏽♀️In this episode, you’ll discover why Dr. Nagpal isn’t your typical psychiatrist.
👉🏽She’s a resilience expert, women’s mental health specialist and The FOUNDER of RADIATE - The Women’s Fulfillment Program.
👉🏽Radiate uses an intentional blend of evidence-based mental health and spirit-nurturing practices to move you from achievement to a state of fulfillment.
👉🏽One of Dr. Nagpal’s ‘super powers’ is helping women identify their blind spots - the places they are getting stuck and that are preventing them from not just achieving at work, but also winning at life!
💪 I personally benefited from her Wild Wisdom - and I know you will too!
Use this link if you want to find out more about Dr. Nagpal: https://linktr.ee/radiatewomen
To your BEST health,
🩺 Dr. Patricia, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.
Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/...
#DrSabinaNagpal #highperformingwomen #resilienceexpert #mentalhealth #functionalmedicine #drpatriciamills #functionalmedicinedoctor #thewildwisdomshowwithdrpatriciamillsmd #womensupportingwomen #womenshealth #mentalhealth #depressionrelief **********************************************************************
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at [email protected] for more information.
**********************************************************************
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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In this week’s Wild Wisdom Show episode, I interview a special guest, Nagina Abdullah, expert weight loss coach who helps midlife women lose weight without deprivation!
In this episode I cover:
✅ How to make infused belly debloating water
✅ How to balance your hormones using a spice that you probably already have in your pantry!
✅ ONE important ingredient to add to your breakfast for less food cravings throughout the day - awesome.
Empower yourself and enjoy this super fun Wild Wisdom episode!
Nagina is full of wild wisdom that I know you will enjoy.
If you want to connect with Nagina, she is offering a free 5 Day Metabolism Boost event which you can register for at https://masalabody.com/slimdown/.
To your BEST health,
Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine and Rehabilitation
Practicing Functional Medicine
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.
Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/...
#womenshormones #midlifeweightloss #weightlossforwomen #weightloss #drpatriciamills #functionalmedicine #metabolism #metabolismboost #healthylifestyle #boostmetabolism
🌟 Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at [email protected] for more information.
**********************************************************************
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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In this episode of the Wild Wisdom Podcast, I sit down with Lauren Sanchez and we deep dive into specific and scientific ways to manage your blood sugar with powerful KEY TIPS so you can reduce inflammation, reduce your risk of diabetes, and even reduce the risk of Ahlziemers!
This is a MUST LISTEN!
You’ll discover:
☑️ Why blood sugar management is a MUST for everyone
☑️ Why healthy blood sugar levels are essential for good hormone health and the health of your endocrine system.
☑️ What the common symptoms of blood sugar imbalance are
☑️ How to identify the daily habits that bring on your blood sugar imbalance, and also discover the daily habits you can employ to help correct that imbalance
☑️ How to know when you are in the “Goldilocks” zone (the ideal range for your blood sugar levels)
☑️ How extreme spikes and dips in your blood sugar can lead to low energy and food cravings
☑️ What the consequences of prolonged imbalances of your blood sugar levels are
☑️ How high cholesterol may not be connected to taking in too much fat or cholesterol from your food.
💪 Believe it or not, it’s not just about what you are eating, but WHEN you are eating!
Paying attention to what you eat first helps manage your blood sugar levels.
To your BEST health,
🩺 Dr. Patricia, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.
Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/... #rootcausedoctor #functionalmedicine #drpatriciamills #functionalmedicinedoctor #thewildwisdomshowwithdrpatriciamillsmd #endometriosis #fibroids #bellyfatloss #bellyfat #cancerprevention #cancertreatment #cancerwarrior #inflammation #inflammationreduction #inflammationrelief #plantbaseddiet #plantbased
🌟 Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at [email protected] for more information.
**********************************************************************
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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In this Wild Wisdom episode, I cover a specific and scientific way to use vegetables to reduce inflammation AND reduce your risk of cancer by improving your body’s ability to repair damaged DNA!
You’ll discover research which has proven that chronic inflammation is a root cause of cancer and various other diseases including:
☑️ Depression, anxiety, schizophrenia, bipolar and other mental disorders;
☑️ Irritable bowel syndrome, ulcerative colitis, Crohn’s Disease and other gastrointestinal disorders; ☑️ Premenstrual syndrome, fibroids, endometriosis, polycystic ovarian syndrome, and other gynecological disorders;
☑️ Diabetes, hypertension, obesity, osteoporosis, metabolic syndrome and other metabolic disorders;
☑️ Hypo- or hypothyroidism, inflammatory bowel disease, rheumatoid arthritis and other autoimmune disorders;
☑️ Osteoarthritis, chronic pain, fibromyalgia, migraines, and other pain disorders;
☑️ Multiple sclerosis, Parkinson’s Disease, dementia, Alzheimer’s Diseases and other neurological disorders;
If you are experiencing any of these conditions, empower yourself with this super important Wild Wisdom episode!
💪 It’s not just about eating your vegetables - there is a specific AMOUNT and VARIETY that is needed!
To your BEST health,
🩺 Dr. Patricia, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.
Copy & paste this link into a new browser: ➡️https://discover.drpatriciamills.com/... #rootcausedoctor #functionalmedicine #drpatriciamills #functionalmedicinedoctor #thewildwisdomshowwithdrpatriciamillsmd #endometriosis #fibroids #bellyfatloss #bellyfat #cancerprevention #cancertreatment #cancerwarrior #inflammation #inflammationreduction #inflammationrelief #plantbaseddiet #plantbased
🌟 Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at [email protected] for more information.
**********************************************************************
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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In this Wild Wisdom episode, you’ll find out:
☑️ Symptoms of small intestinal bacterial overgrowth (SIBO)
☑️ Causes of SIBO
☑️ How SIBO is diagnosed
☑️ How SIBO can be treated
And more!
🙋🏽♀️Small intestinal bacterial overgrowth could be a root cause of your gut symptoms, and is more common than you think!
💪If you are experiencing any issues with your gut health, empower yourself with this super important Wild Wisdom episode.
To your BEST health,
🩺 Dr. Patricia, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
😍 PS: Here's my gift to you! You can access my SIBO Restore supplement plan with all of the supplements and probiotics mentioned in this video using Fullscript! You use the links below to sign up with Fullscript for FREE, then you can use the list as a shopping guide at your local health store OR you can purchase direct from Fullscript. If you decide to purchase from Fullscript you get 10% off, free shipping for orders over $150, and I receive a small commission.
If you don't live in the US or Canada, simply use it as a shopping list locally!
Fullscript link for Canadian residents: https://ca.fullscript.com/plans/drpat...
Fullscript link for US residents: https://us.fullscript.com/plans/drpat...
I hope this helps!
#sibo #ibs #bloating #diarrhea #rootcausedoctor #smallintestinalbacteriaovergrowth #functionalmedicine #drpatriciamills #functionalmedicinedoctor #thewildwisdomshowwithdrpatriciamillsmd #smallintestinebacteriaovergrowth #irritablebowelsyndrome #irritablebowel #constipation #constipationrelief #bloatingrelief #bellybloat
🌟 Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
My gift to my listeners a free ebook: https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at [email protected] for more information.
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
- Visa fler
