Avsnitt
-
On this episode we are taking a deep dive into the inspiring journey of Ryan Hubbard, the founder of 'Cool 2be Conscious'.
We explore how Ryan transformed his life from wreckage to profound purpose through the transformative power of breath. What his childhood looked like and ultimately what it was that made him decide to completely change his life.
Through candid conversations and insightful anecdotes, Ryan shares his personal story of overcoming his obstacles and finding more meaning in life. We touch on imposter syndrome, his fears and also (most importantly) his new exciting life update of a new addition to his family.Tune in to hear all about this incredible human & discover the profound impact of mindfulness and breathwork in navigating life's challenges and uncovering your true purpose.
See omnystudio.com/listener for privacy information.
-
On this episode I’m giving you guys an insight of my habits to make & BREAK this April!
After smashing my milestone of a year of celibacy I figured I would try and test myself and see how long I can go sober too. It’s been something I’ve been thinking about for a while, and at this point in my life I’m ready to really put my head down and work hard on my projects - without having to worry about hangovers & brain fog (I really can’t back up like I used to lol).
From less scrolling to being less judgmental - bringing in more play & deeper connections. These are the things I’m personally going to be doing in April & I hope you find some inspiration too ❤️🔥
See omnystudio.com/listener for privacy information.
-
Saknas det avsnitt?
-
On this episode I have the wonderful Lewis Huckstep in the studio with me. Lewis is a performance & fulfillment coach who helps you master all areas of your life!
Lewis has such a great way of articulating the topics of healing through relationships so I figured why not get him on to talk about just that
🫶🏽
We cover how to attract an aligned relationship, the importance of ‘doing the work’ prior & also how important communication & transparency is within your relationships.
We also touch on where some of my wounding has come from and shocker, I end up in tears (first time in months so it was due).
Re-listening to it there were so many golden nuggets of brilliance that really hit deep for me, I hope you enjoy!
See omnystudio.com/listener for privacy information.
-
For the people in the back that need the reminder….. YOU ARE ALLOWED TO TAKE A BREAK! Why do we feel so guilty for saying no, taking a day off or just literally resting our nervous system??? I’m here to tell you that you deserve a break, and more than that .. you should prioritize your rest!
Take this as your permission slip to go a little slower, and watch the magic unfold before your eyes ✨
See omnystudio.com/listener for privacy information.
-
I am so excited to have one of my favourite people back on the pod with me to get down and dirty about ALL THE WOO WOO!
Mikki Fisher is in the studio chatting about all the different ways spirit tries to get your attention. Whether it be angel numbers, through technology, downloads or just straight in your face contact from other realms.
We also explore my possible psychic abilities ….. and I get freaked out like 746484 times.
ENJOY!
See omnystudio.com/listener for privacy information.
-
In this bitesize reflection episode hear Meah Robertson from Fem 21's take on stress and the impact it has on your gut health.
See omnystudio.com/listener for privacy information.
-
This weeks episode I am joined in the studio with our resident naturopath Meah Robertson (founder of FEM21) as we delve into the intricacies of gut health and the importance of trusting your gut instincts when it comes to your well-being. We explore the fascinating world of parasites—what they are, how they're contracted, and strategies for maintaining a healthy gut ecosystem. Join us as we empower you to listen to your body's signals, ask informed questions, and advocate for your health beyond conventional medical advice. Tune in to learn how to cultivate a deeper connection with your body and embrace a holistic approach to wellness. Enjoy x
See omnystudio.com/listener for privacy information.
-
If you are spending your days feeling fatigued, lethargic and brain fog is becoming a constant battle then this episode is for you!
Here are a few of my favourite daily hacks that help me feel more energized and alive, from digital detoxes to bedtime rituals - you’ll be feeling as fresh as a daisy in no time ❤️Download a copy of my Ebook ‘THE UPGRADE’ for more here-
https://stan.store/davvyxx/p/ready-to-shine-
See omnystudio.com/listener for privacy information.
-
On this episode I have my lovely producer Katie Mattin (also Co-Host of the 'Am I A Bad Mum?' podcast) in the studio with me and we we are answering your questions (well trying our best to be of help anyway 😅)
We are tackling relationships - separations - sparks and body image!
if you have a question for us, send me through a DM on the Who? Me. instagram page ❤️And for those wanting to upgrade, check out my new Ebook here - https://stan.store/davvyxx/p/ready-to-shine-
See omnystudio.com/listener for privacy information.
-
This beautiful 🔑 moment is from season 1 - a great chat with my beautiful friend Emma Ceolin all about the power of a miracle morning routine & how potent those first few hours of your day actually are ✨ Enjoy
See omnystudio.com/listener for privacy information.
-
A lot can change when you pour all your energy into yourself for a while.
Over the past year or so I’ve found myself doubling down on my ritual of daily journaling, creating & sticking to new boundaries, rediscovering all the pleasures of life, removing toxicity, going hard on my shadow work - even harder on my celibacy, trying new hobbies & exploring my gifts, to the simplicity of mastering my meditation practice and creating a beautiful work / life balance that I’m truly so proud of (to name a few things).
I've basically explored almost every avenue to reclaim my spark and unleash my inner fire after feeling so ‘meh’ for too long.
And well… IT’S BACK ❤️🔥
If you've been following my personal journey on social media over the years, you've likely witnessed the many iterations of myself—experiencing the highest of highs and the lowest of lows. But here's what I can say with confidence: the version of myself you see before you now, she is truly the best one yet. Despite the challenges and obstacles along the way, the journey to feeling light, free, but extremely powerful has absolutely been worth every twist and turn 🪽
I know there are so many women out there who are feeling in a rut, just like I was. I get the same DM’s almost every day ‘I love following your journey, but where do I even start?’
But here's the ultimate tease: what if I whispered in your ear that all this information doesn’t have to be impossible to find, that you don’t have to go and spend hundreds on books, courses or coaches? That this alluring insight, and transformative power could be all yours at the click of a button?
Imagine having every tip / trick & secret to reclaiming your sensuality, stepping into your power and living your most high vibe life, wrapped up in a delicious little package 💌
Introducing to you ‘THE UPGRADE’ - Your one stop shop on how to get your spark back - a guide I created from my lived experience ✨ My fool proof step by step guide to stepping into your power & full potential!You can download it here:
https://stan.store/davvyxx/p/ready-to-shine-
See omnystudio.com/listener for privacy information.
-
Today I have my wonderful friend Laura Corcoran band on the poddy & this time we are chatting all things attachment styles!!
Deep diving into what they are, the different types & how you can understand each type on a deeper level. It’s so important to be self aware and understand your own attachment style, especially when it comes to being in a partnership with another person (or someone with a different attachment style).
Secure attachment.Ambivalent (or anxious-preoccupied) attachment.Avoidant-dismissive attachment.Disorganized attachment.We go through them all!
This chat is perfect for someone who may be wondering what the missing link may be when it comes to their relationship. Maybe you aren’t enemy’s, maybe you’re just clashing because of how you both handle conflict. By understanding your attachment style and your partners it makes it a lot easier to find resolution or to understand each other on a deeper level.
Enjoy!
See omnystudio.com/listener for privacy information.
-
This week on the podcast I have Cheriece & LJ
the beauty & brains behind ChouChou Project.
The ChouChou Project is an exclusive members-only events business for those who live life ‘unlocked’. Founded and led by women, ChouChou is dedicated to curating sophisticated and luxurious events that redefine the open lifestyle. These are so much more than your average ‘swingers or sex parties!’ - this is a whole new level all together. With a stringent vetting process, ChouChou ensures a community of kind and respectful individuals who value intelligence, aesthetic appeal, meaningful connections, and utmost privacy.
And obviously you can trust me to be asking ALL the juicy questions. Like…. ALL of them
😍🙌🏼
See omnystudio.com/listener for privacy information.
-
Today I have my beautiful friend Madelyn Carafa host of The Healthy Hustlers podcast joining me on this epic conversation.
We both are super spiritual women, so if you’re into woo-woo then this episode is absolutely for you!
We’re talking about how to use the universe for support when it comes to manifesting your wildest dreams, and how you can use the magic around you to help you on your aligned path.
Understanding that the universe has a plan for you is honestly a game changer - once you understand that the universe is working FOR you, you take things a lot less personally.
We are going to help you shift your mindset from ‘road block’ to ‘detour’ & help you understand that even if things don’t work out, trusting in the process means just surrendering and knowing that some doors have to close in order for new ones to open.
This is such an inspiring and uplifting chat, head over to The Healthy Hustlers podcast for part 2 🪽
See omnystudio.com/listener for privacy information.
-
This week I have Kate Berski on the podcast she is a author and a recovered ‘30-phobic’ and she’s shedding some light on why we put so much pressure on ourselves to have it ‘all figured out’ by 30.
The house, the baby, the ring … there is so much we are RUSHING to do that we tend to forget to celebrate our small wins and live in the present moment. We chat about the damage that mindset can have and ways to overcome that kind of fear based thinking.
This is the perfect episode to listen to if you are feeling like you aren’t doing ‘enough’. This is a beautiful reminder that indeed you are exactly where you need to be and YOU HAVE TIME!
See omnystudio.com/listener for privacy information.
-
I’m so excited to welcome the wonderful Morgan Penn back to the podcast to chat all things self love, mindful masturbation, how to ramp up your libido and how to have more mind blowing sex with your partner ❤️🔥
In this chat we cover why it’s so important to understand your own body FIRST & how creating a safe space for yourself to explore will ultimately help you create more beautiful moments with not just yourself but with your partner too.
This is the kind of message we needed to learn in sex ed! How to slow it down, strip it back and really come face to face with your pretty little yoni 😻
Because at the end of the day - how are you meant to show others how to love you if you don’t quite understand or know how to yourself.
I’ve become so passionate about this topic and I really want to break down the stigma around self pleasure, and really help other women understand just how truly sacred they are. By tapping into that devine pleasure we are actually unlocking something so powerful that it’s almost hard to explain with words.
Let’s just call it pure magic ✨
And I know we all need a little more magic in our lives. Let’s get back to making sex fun & not a chore - it’s time for you to fully meet yourself and see your full potential!
See omnystudio.com/listener for privacy information.
-
I’ve always been a spiritual being & I’ve always been open to the magic… but since doing my Reiki course a few weeks ago, life hasn’t really been the same for me.
This is my story of how I realised I truly had gifts and that I really have been dulling myself down for too long.
Listen to my journey & hear the mind blowing story of what actually happened when I practiced reiki for the first time on another person. BRING ON THE MAGIC ✨
See omnystudio.com/listener for privacy information.
-
My dog got diagnosed with cancer last year and after putting out a poll to my audience on instagram, I decided to seek an alternative route and go down the CBD path. You could say I got stuck in a bit of a rabbit hole, and I’ve become more and more curious of this incredible plant and just how amazing the benefits are for not only my pupper, but for humans too!
So I figured who better to bring on to have a chat about all things CBD, THC. cannabis & hemp than the Hemp King himself Lauchlan Grout. Lauchlan is a distinguished professional in agriculture, specialising in Cannabis Sativa L. Since founding Hemp Farms Australia in 2013, he has immersed himself in all facets, from large-scale industrial operations to advanced medicinal substrate manipulation. He established an industrial cannabis genetics company, pivotal in transitioning Australia's hemp industry to commercial-scale cropping.
Hemp Farms Australia prioritises industrial grain and fibre cultivars build for sub-tropical climates. Lauchlan is Vice President of the Australian Hemp Council and President of the Queensland Hemp Association, representing and advocating for the industry.
This chat will blow your mind! Informative, educational, interesting but also very fun!
I hope you enjoy X
See omnystudio.com/listener for privacy information.
- Visa fler