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In this episode, I sit down with Jill Schiaparelli, CEO of Avation Medical, to discuss their groundbreaking device, Vivally. Vivally is designed to alleviate overactive bladder symptoms through noninvasive tibial nerve stimulation. Jill explains how Vivally works by continuously monitoring and personalizing electrical signals to effectively target the tibial nerve.
We cover the challenges of current OAB treatments and reassure the audience about Vivally's convenience and effectiveness. We’ll also touch on how the device can be integrated into patients' lives with minimal disruption, instilling confidence in our audience.
For more information, visit Avation website HERE
Timeline00:28 Introduction
00:35 Understanding Overactive Bladder
01:03 How Vivally Works
01:39 Challenges with Current Treatments
02:03 Innovations in Neuromodulation
04:18 Vivally's Unique Features
07:19 Patient Experience and Feedback
16:32 Clinical Studies and Effectiveness
19:29 Future Research and Real-World Data
22:09 How to Access Vivally
23:30 Conclusion and Final Thoughts
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In this episode, I interviewed Lauren Fleming, the founder of HEM Support Wear, a company pioneering the market of external support garments for women experiencing pelvic organ prolapse. Lauren shares her personal journey of discovering prolapse after having her first baby during the pandemic and her struggles with finding comfortable and effective support garments, which led her to create her own.
We discuss the importance of pelvic floor health, the differences between internal and external support options, and the broader applications of HEM garments for postpartum women and those with conditions like vulvar varicosities. Lauren also addresses the need for aesthetically pleasing and easy-to-use support garments and her efforts to create a supportive community through storytelling and partnerships with healthcare professionals.
Find Lauren IG: @hemsupportwear
Facebook: Hem Support Wear
Timeline00:28 Introduction and Guest Welcome
00:51 Lauren's Journey to Founding Hem Apparel
01:38 Challenges and Solutions in Pelvic Health
04:15 Exploring External and Internal Support Options
07:23 Target Audience and Product Benefits
12:18 Building Community and Raising Awareness
15:30 Future Plans and Final Thoughts
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In this episode, we explore the concept of voiding diaries—a vital tool for tracking bladder symptoms and understanding urinary habits. I explain how to document liquid intake and output, identification of bladder irritants, and methods for monitoring symptoms to aid in diagnosis and improve bladder health.
I'll discuss the importance of recognizing triggers through voiding and food trigger diaries and provide practical tips for creating and interpreting these journals.
Learn how this method can help manage incontinence issues and enhance your journey to better bladder health.
Get your FREE VOIDING & fOOD TRIGGER DIARY HERE
Timeline:
00:28 Introduction to Voiding Diaries
01:11 Understanding Voiding Diaries
02:34 Tracking Your Bladder Habits
03:09 Measuring Progress with Voiding Diaries
05:43 How to Keep a Voiding Diary
09:45 Analyzing Your Voiding Diary
12:46 Identifying Bladder Irritants
16:17 Using a Food Trigger Diary
18:17 Conclusion and Resources -
This informative episode dives into recurrent urinary tract infections (UTIs). I highlight the importance of accurate diagnosis and discuss common misconceptions.
Many women experience symptoms that resemble UTIs but are actually due to other conditions like tight pelvic floor muscles or low estrogen levels, particularly during menopause or postpartum.
The episode emphasizes the limitations of urgent care in managing recurrent cases and the necessity for a holistic evaluation. Various treatment options, including vaginal estrogen, prophylactic antibiotics, and physical therapy, are explored. The key takeaway is to ensure the correct diagnosis and consider broader medical evaluations for persistent symptoms.00:28 Introduction to Recurrent Urinary Tract Infections
01:34 Prevalence and Impact of UTIs
02:32 Challenges with Urgent Care Treatment
03:04 Defining Recurrent UTIs
04:38 Exploring Non-Bacterial Causes
06:58 Holistic Evaluation and Treatment
07:34 Advanced Diagnostic Procedures
08:41 Preventative Measures and Treatments
11:05 Alternative and Emerging Treatments
12:01 Conclusion and Final Thoughts
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In this empowering episode, I dive deep into the world of bladder training and urge suppression techniques, specifically designed to support women struggling with Overactive Bladder (OAB) and urgency urinary incontinence. These practical, non-invasive methods are recommended by leading health authorities, including the American Urogynecology Society and JAMA.
Key techniques covered include Kegel exercises, urge suppression through pelvic floor contractions, and timed voiding strategies. These methods have improved symptoms in about 50% of women and are foundational even for those requiring additional treatments.
Practical steps for implementing these techniques and the importance of a strong pelvic floor are emphasized, alongside tips to avoid panic and manage the urgency more effectively.
Join me as we uncover the secrets to taking control of your bladder health and improving your quality of life.
For More Information: Dive deeper into urge suppression strategies in my comprehensive blog post:https://thewomensbladderdoctor.com/urge-suppression/
Additional References:
AUA Guidelines on Overactive BladderUrinary Incontinence in Women - FPMRSPubMed Study on Urge SuppressionTune in to this episode for a blend of expert insights and practical advice, all designed to empower you to live confidently and comfortably.
Timeline00:28 Introduction to Bladder Training and Urge Suppression
00:56 Understanding Urgency Urinary Incontinence and Overactive Bladder
01:29 Guidelines and Initial Recommendations
02:24 Techniques for Urge Suppression
04:32 Steps to Manage Urge Suppression
06:25 Timed Voiding Explained
07:09 Implementing Timed Voiding
09:06 Additional Tips and Conclusion
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In this episode, I'll discuss the KNACK technique, a pelvic floor contraction method designed to help minimize stress urinary incontinence. I explain how this technique, also known as 'squeeze before you sneeze,' can reduce leakage by up to 80% in pregnant and non-pregnant women.
This episode details the benefits of coordinating pelvic floor contractions with breathing and showcases the effectiveness of the KNACK through the paper towel test. Listeners are encouraged to try the technique and, if needed, improve the strength and coordination of their pelvic floor muscles.
For more information, visit Dr. Janis Miller's website, MyConfidentBladder.com, "Bladder101" course available on my website at thewomensbladderdoctor.com, or my blog post the "KNACK" at https://thewomensbladderdoctor.com/?s=knack
00:28 Introduction to KNACK
00:54 Understanding Stress Urinary Incontinence
01:38 The Knac Technique Explained
04:58 Scientific Validation of the Knac
05:20 Paper Towel Test Demonstration
06:32 Effectiveness in Pregnant and Non-Pregnant Women
07:41 Challenges and Considerations
09:07 Additional Resources and Final Thoughts
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In this episode, I talk to Dr. Leslie Sanchez-Goettler, the medical director of Radiance MD and an obesity medicine specialist, about her comprehensive approach to weight loss. Dr. Sanchez-Goettler emphasizes a holistic methodology, integrating the 'five pillars' of nutrition, physical activity, sleep, emotional and spiritual wellness, and appropriate medications.
She shares her personalized strategies, including hiking and weightlifting sessions, with her patients, highlighting the importance of psychological support and bio-composition tracking. She also discusses the challenges and benefits of weight loss medications, the significance of avoiding compounded drugs, and her dedication to building a compassionate, patient-centered practice.
00:00 Introduction to Dr. Leslie Sanchez-Goettler
00:52 Holistic Approach to Weight Loss
01:56 Peer Support and Exercise
06:38 Personalized Nutrition Plans
08:15 Emotional and Spiritual Wellness
10:44 Medications and Hormone Replacement
13:16 Challenges and Solutions in Weight Loss
20:29 Insurance and Accessibility
22:29 Conclusion and Contact Information
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Today, I'm speaking with Peyton Schmidt, a clinical assistant professor at the University of Michigan, focused on the innovative 'Healthy Healing after Delivery' program. As the first of its kind in the U.S., this initiative offers specialized support to women dealing with various postpartum pelvic floor issues, such as lacerations, incontinence, and pelvic floor dysfunction, which often go unaddressed in standard postpartum care. The program was inspired by similar research in the U.K. and aims to provide comprehensive care, including education on pelvic floor health, tailored physical therapy, and the potential for surgical interventions if necessary.
Peyton highlights the program's genesis, its implementation challenges, outcomes, and the broader implications for improving postpartum care. It also touches on future research areas and the importance of broader education and conversation around postpartum pelvic health to enhance women's recovery and quality of life after childbirth.
Timeline
00:00 Introduction to the Healthy Healing After Delivery Program
00:39 Origins and Impact of the Program
04:20 Challenges and Successes in Referral and Acceptance
06:18 Clinic Operations and Patient Care Process
07:15 Educational Approach and Physical Therapy Integration
11:26 Research, Outcomes, and Future Directions
19:48 Expanding the Conversation on Pelvic Floor Health
23:55 Closing Thoughts and the Importance of Awareness
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In this episode, I have the opportunity to speak with Dr. Kari Bo, a respected physical therapist and exercise scientist from Norway, known for her extensive research and education on the pelvic floor.
Dr. Bo discusses the importance of pelvic floor muscle training, debunking myths regarding its effectiveness and emphasizing evidence-based practices. She highlights the necessity of supervised training for significant improvements, the adaptability of pelvic floor exercises to online formats, and the critical aspect of progressively increasing exercise intensity.
Dr. Bo addresses common misconceptions about exercise postpartum and advocates for regular physical activity incorporating pelvic floor strength for aging gracefully, emphasizing the role of lifestyle, social connections, and nutrition.00:28 Introduction to Dr. Carrie Bo: The Mother of Pelvic Floor Physical Therapy
01:43 The Importance and Effectiveness of Pelvic Floor Muscle Training
02:03 Challenges and Misconceptions Around Pelvic Floor Training
03:45 Optimizing Pelvic Floor Training: Techniques and Maintenance
06:25 Incorporating Pelvic Floor Training into Regular Exercise Routines
15:00 Addressing Pelvic Floor Training Post-Vaginal Delivery
18:17 Exercise Classes and Pelvic Floor Strengthening: A Personal Approach
23:05 Aging Gracefully: Lifestyle, Exercise, and Nutrition
25:44 Cultural Differences in Diet and Portion Sizes
28:43 Closing Thoughts and Goodbye
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In this engaging episode, we sit down with Rebeca Segraves, a leading physical therapist specializing in women's health, to explore the complexities of post-surgery rehabilitation.
From her residency at Duke, where she honed her expertise in urogynecology, to her pioneering programs in early rehabilitation post-surgery, Rebeca shares her journey and insights into specialized care for women. Discover the critical role of early intervention after procedures like mastectomy, hysterectomy, and childbirth, and learn about the challenges and triumphs in implementing comprehensive care models. Tune in as Rebeca advocates for better postoperative recovery practices and addresses the pressing need for enhanced care for postpartum women.
You can find more information on Rebeca Segraves at:
IG: @rebecasegraves_
X: @rebecasegraves
FB: @rebecasegraves
Linkedin: @rebecasegraves
00:28 Introduction to Rebeca Segraves and Her Mission
00:53 The Journey to Women's Health Physical Therapy
01:48 Collaboration and Early Intervention at Duke
03:20 Expanding Early Recovery Programs Beyond Duke
04:57 The Importance of Education in Post-Surgery Recovery
12:30 Challenging Traditional Post-Delivery Care Practices
23:17 Scaling Up Birth Recovery Services
29:17 Advocacy and Future Directions
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In this podcast, I answer frequently asked questions about urinary health, touching on the efficacy of D mannose for preventing urinary tract infections, the impact of vitamin D deficiency and supplementation on bladder health, the role of vaginal estrogen in treating urinary symptoms, and when to treat asymptomatic urinary tract infections.
I'll also cover how to differentiate between urine leaks and sweat during exercise, the relationship between bladder issues and pelvic floor health, the benefits of pelvic floor physical therapy postpartum, and managing bladder symptoms in the third trimester of pregnancy. I address misconceptions about the pelvic floor's role in urinary health and offer practical advice for women experiencing these common issues.
00:00 Welcome to the Q&A Session!
00:55 Exploring D Mannose and UTI Prevention
04:03 Vitamin D Deficiency: Impacts and Solutions
05:59 The Role of Vaginal Estrogen in Urinary Health
06:45 Addressing Asymptomatic UTIs: To Treat or Not to Treat?
08:27 Distinguishing Between Urine Leaks and Sweat
09:44 Bladder Issues vs. Pelvic Floor Problems
11:52 Postpartum Physical Therapy: Is It Ever Too Late?
14:22 Managing Bladder Symptoms During Late Pregnancy
15:18 Closing Remarks and Invitation for More Questions
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In this informative episode, I explore the profound impact of this condition on women's lives, emphasizing its prevalence and significance. Join me as we explore the four types of bladder leaking and underscore the importance of accurate diagnosis for effective treatment.
Explore 'Bladder 101', a revolutionary course designed to educate and empower women on bladder health. From understanding the intricacies of anatomy to navigating various treatment options, this comprehensive guide is a powerful tool that equips women with the knowledge and confidence to make informed decisions about their bladder health.
Join us for this enlightening discussion, which has the potential to transform your life and offer new perspectives and solutions to bladder leaking.
For more information on Bladder101: https://thewomensbladderdoctor.com/bladder101/
00:28 Introduction to Bladder Leaking: Why It Matters
01:10 Understanding the Impact of Bladder Leaking
02:05 Types of Bladder Leaking and Why Diagnosis is Key
04:15 Navigating Treatment Options and Overcoming Barriers
06:23 Introducing Bladder 101: A Comprehensive Course
10:43 Deep Dive into Bladder 101 Course Modules
18:13 The Benefits of Addressing Bladder Leaking Early
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In this episode of "while you wait...", I share invaluable insights on optimizing surgical outcomes. Diagnosed with breast cancer and facing a temporary departure from my clinical practice, I highlight the importance of utilizing this time to prepare for surgery.
From preoperative education to physical conditioning, I discuss key strategies to enhance surgical recovery and overall well-being. Tune in as I guide my listeners through the essential steps to ensure a smoother surgical journey.Take advantage of this empowering episode as I share invaluable tips to optimize your surgical journey!
For additional resources and community support, visit Pelvic Organ Prolapse Support and International Urogynecological Association.
For more personalized guidance or inquiries, feel free to reach out to me or my office.
Pallavi L et al AUGS-IUGA Joint Clinic Consensus statement on Enhanced Recovery with Urogynecology Surgery , Urogynecology 2022.
Introduction - 0:28I discuss my personal experience with breast cancer diagnosis.Preoperative Education - 1:41Emphasizes the significance of understanding surgical procedures and anesthesia options.Training for Surgery - 8:55Advises listeners on the benefits of physical conditioning and maintaining optimal nutrition before surgery.Diet and Nutrition - 10:18The importance of good nutrition and proper amount of protein before surgery for optimal healing.Stress Reduction and Well-being - 11:14The importance of managing stress, reducing alcohol consumption, and adopting healthy lifestyle practices.Pre-Surgery Preparation - :Practical tips for the day before surgery, including dietary guidelines, hygiene practices, and medication instructions.Post-Surgery Considerations - 14:24Advice on post-operative care, including pain management, bladder and bowel function, and contacting the surgical team if needed.Conclusion - 17:28Discussing the importance of trust in the surgical team and understanding the recovery process for optimal outcomes. -
In this episode of "while you wait," I address the importance of taking proactive steps toward managing pelvic floor issues, even while facing delays in office visits. I discuss the challenges of increased wait times and my temporary absence due to medical leave. Despite these obstacles, I'll discuss the significance of initiating the journey toward pelvic health.
Despite challenges, progress is attainable on the path to pelvic health. By embracing vulnerability, documenting symptoms, and exploring treatment options, patients can take meaningful steps towards improving their well-being, setting the stage for informed discussions and personalized care upon their clinic visit.
Introduction: This section addresses the challenges of increased wait times for clinic visits and my temporary absence due to medical leave.Navigating Wait Times: Despite delays, progress can still be made in managing pelvic floor concerns, emphasizing the importance of proactive steps. Empowering Patients: With the support of nurse practitioners and physician assistants, patients can initiate the evaluation process and receive guidance on treatment options, even without direct physician consultation. Embracing Vulnerability: Share a powerful interview with a woman who bravely underwent a urethral bulking procedure. Her story illuminates the transformative power of vulnerability in addressing bladder leakage.Taking Action: Emphasizing the importance of listeners documenting their symptoms, triggers, and treatment preferences. This proactive step empowers them to actively participate in their healthcare journey. Understanding Treatment Options: From pelvic floor strengthening exercises to medications and surgical procedures, I provide valuable insights into the diverse approaches available for managing pelvic floor disorders.Preparation and Research: Prior to clinic visits, patients are advised to journal symptoms, explore pelvic floor physical therapy options, and familiarize themselves with potential treatment modalities, ensuring informed decision-making and effective collaboration with healthcare providers. Conclusion: Reiterating the importance of proactive steps in achieving pelvic health, promising more empowering insights and practical guidance on future episodes of "while you wait." -
Join us for an insightful conversation with Jane as she shares her personal journey with stress incontinence, a condition affecting many women of all ages. From childhood to adulthood, Jane struggled with symptoms that impacted her daily life. She discusses the challenges of dealing with stress incontinence at a young age and the stigma surrounding it.
Jane's openness and honesty shed light on the importance of breaking taboos and seeking support for women's health issues. Learn about her decision to undergo the urethral bulking procedure and the life-changing results she experienced. Discover how Jane's journey toward healing has empowered her and inspired others to seek solutions for their own health challenges.
Feeling inspired by Jane's journey? If you're experiencing similar challenges, don't hesitate to reach out for support and explore treatment options. Take the first step towards improving your health and reclaiming your confidence today!
0:27 - Introduction: Introducing Jane and discussing the topic of stress incontinence.1:12 - Symptoms and Early Experiences: Jane shares her early experiences with stress incontinence, which began in childhood and affected her daily activities.3:42 - Seeking Help and Support: Jane discusses the challenges of seeking help for her condition and the lack of awareness among peers.5:57 - Treatment Approaches: Jane explores her journey through various treatment options, including pelvic floor therapy, before deciding on the urethral bulking procedure.8:47 - Procedure Experience: Jane describes her experience undergoing the urethral bulking procedure, including preparation, anesthesia, and post-procedure discomfort.12:27 - Recovery and Results: Jane reflects on her recovery process and the significant improvement in her symptoms following the procedure.15:12- Impact on Daily Life: Jane discusses how the procedure has positively impacted her confidence, activity levels, and overall quality of life.17:57 - Follow-Up and Future Plans: Jane shares her plans for follow-up appointments and discusses the importance of ongoing care and maintenance.20:27 - Closing Thoughts: Emphasize the importance of raising awareness about women's health issues and encouraging others to seek support and treatment. -
Embark on an inspiring journey with clinical specialist Jane, who shares her personal triumph over incontinence on a special episode of the "while you wait..." podcast. Jane opens up about her life-changing experience with Sacral Nerve Stimulation, a revolutionary therapy provided by Axonics. Through her honest storytelling, listeners gain deep insights into her challenges and the profound impact of this neurostimulation technology.
Join Jane as she dives into the nitty-gritty of life with a neurostimulator, offering practical tips and heartfelt advice along the way. Her resilience and determination shine through, making her story a beacon of hope and empowerment. Don't miss out on this captivating episode, where science meets personal resilience in an exploration of boundless possibilities.
- Introduction: Welcome to a special episode where we dive into the world of Sacral Nerve Stimulation with our guest, Jane. - Jane's Journey Begins: Jane's lifelong struggle with incontinence, from childhood bedwetting to managing the challenges of motherhood. - Exploring Treatment Options: Learn about the different therapies Jane explored before discovering Sacral Nerve Stimulation and her initial encounters with healthcare professionals. - Understanding Sacral Nerve Stimulation: Dive into the details of this third-line therapy for incontinence and its profound impact on Jane's life.—Choosing Axonics: Explore the factors that led Jane to select the Axonics neurostimulator, including its innovative features and compatibility. - The Implantation Process: Jane's experience during the implantation procedure and its immediate effects on her symptoms. - Living with the Device: Incorporating a neurostimulator into daily life, from charging routines to airport security. - Managing Expectations: Hear Jane's perspective on the outcomes of Sacral Nerve Stimulation and the ongoing journey towards improved quality of life.—Addressing Common Concerns: Jane addresses common questions and misconceptions about neurostimulators and offers valuable insights into their functionality and limitations.—Empowering Others: Learn about Jane's role as an advocate and educator as she helps individuals navigate their paths to healing and empowerment. - Conclusion: Join us in celebrating Jane's resilience, courage, and commitment to raising awareness about Sacral Nerve Stimulation. -
Join me for a captivating conversation with Sher Palm, a dedicated advocate and activist for women's health empowerment. Cher shares her inspiring journey of self-discovery and advocacy in destigmatizing vaginal and intimate health concerns, mainly focusing on pelvic organ prolapse.
From her diagnosis at 30 to founding the Association of Pelvic Organ Prolapse Support (APOPS), Sher's story is one of resilience, empowerment, and determination to improve women's healthcare.
Join us for an enlightening conversation with Sher Palm as we delve into the vital work of empowering women to take control of their vaginal and pelvic health.
For more information on APOPS: https://www.pelvicorganprolapsesupport.org/
Introduction Introducing Sher Palm as a women's health empowerment advocate.Sher's work focuses on destigmatizing vaginal and intimate health concerns. Background and Journey Into AdvocacySher discusses her unexpected journey into advocacy for women's health.Diagnosed with pelvic organ prolapse at 30 after being proactive about her health. Initial Diagnosis and ResponseSher's experience of discovering pelvic organ prolapse and seeking medical advice.Lack of awareness and understanding of the condition at the time.Sher's proactive approach and decision to pursue surgery.Writing and Publishing "The Biggest Secret in Women's Health"Decision to write a book about her experience with pelvic organ prolapse.Challenges faced during the publishing process and finding a publisher. Establishing APOPSRealization of the need for a support network for women with pelvic organ prolapse.The growth of APOPS and its global reach, with over 26,000 members in 183 countries.APOPS Support Space and Community Engagement Facebook group created for APOPS members.Importance of peer support and shared experiences in navigating pelvic organ prolapse. Challenges and Policing in Online Support GroupsAddressing challenges of moderating online discussions and enforcing community guidelines.The importance of respectful communication and diverse perspectives within the group. Personalized Treatment Approaches and Patient EmpowermentEmphasizes the importance of individualized treatment approaches for pelvic organ prolapse.Recognizing different personality types and preferences in treatment decisions.Supporting women in making informed choices about their health care options.Advocacy Efforts and Public Awareness CampaignsAdvocacy work to raise awareness about pelvic organ prolapseLaunching APOPS' first Women's Public Health Expo to educate and empower women. Educating Teens and Addressing Taboos Around Vaginal HealthDiscussion on the importance of early education about pelvic health and anatomy.Challenges in addressing taboos and cultural barriers related to vaginal health.Closing Thoughts and Future DirectionsCher reflects on the progress made in women's health advocacy and the work that remains.Emphasizing the importance of collaboration between practitioners, advocates, and patients. -
In this episode, I'm joined by Mandy Pulliam, the CMO of Axena Health, to discuss the revolutionary Leva Pelvic Health System.
Discover the inner workings of the Leva system, a cutting-edge solution designed to address urinary incontinence through innovative technology and personalized coaching. Learn about its unique features, including its accompanying mobile app filled with educational resources and exercise programs.
Learn how the Leva system integrates into daily life, providing users with a standardized and convenient pelvic floor muscle training solution. Mandy discusses recent research findings and long-term outcomes for the Leva system's users. And discover the future directions and ongoing research efforts at Axena Health aimed at expanding the indications and accessibility of the Leva system.
Join us for this enlightening discussion on pelvic health, urinary incontinence, and the groundbreaking Leva Pelvic Health System. Don't miss out on valuable insights and expert perspectives!
Introduction & Background:
Introduction to Mandy Pulliam, CMO of Axena Health.Discussion on the Leva Pelvic Health System and recent research findings.Understanding the Leva System :
Explanation of the components of the Leva system.How the Leva system works and its unique features.Importance of personalized coaching and support for users.Effectiveness of the Leva System:
Comparison of Leva to traditional pelvic floor exercises.Research findings on the effectiveness of the Leva system.Long-term outcomes and maintenance of results.Setting Expectations & Goals :
Managing expectations for users of the Leva system.Individualized goals and outcomes for urinary incontinence treatment.Understanding the importance of continuous improvement.Integration into Daily Life :
Incorporating pelvic floor muscle training into daily routines.Addressing challenges and barriers to treatment adherence.Benefits of standardized treatment options like the Leva system.Future Directions & Research :
Ongoing research and development efforts at Axena Health.Expansion of indications for the Leva system.Advocacy for insurance coverage and accessibility.Conclusion & Final Thoughts :
Importance of addressing urinary incontinence as a medical condition.Empowering women with effective and evidence-based solutions.Looking ahead to the future of pelvic health and treatment options. -
Join me as we explore the fascinating realm of pelvic floor health with the esteemed Professor Chantale Dumoulin. A professor at the School of Rehabilitation at the Université de Montréal is renowned for her pioneering work in urogynecology and pelvic floor rehabilitation.
Professor Dumoulin has dedicated her career to advancing the understanding and treatment of pelvic floor disorders, particularly in older women. With a keen focus on research, her mission is twofold: to unravel the complexities of pelvic floor muscle dysfunction and to enhance prevention and treatment strategies, empowering women to reclaim control over their pelvic health.
In our conversation, Professor Dumoulin sheds light on the misconceptions surrounding pelvic floor exercises like Kegels, the efficacy of group therapy versus individual sessions, and the importance of early intervention and prevention strategies. With practical advice and evidence-based recommendations, this episode offers invaluable guidance for women of all ages seeking to prioritize their pelvic health.
Tune in as we embark on a journey towards empowered pelvic health with Professor Chantale Dumoulin, unraveling the mysteries of the pelvic floor and paving the way for a future of holistic wellness.
For more information on Prof. Dumoulin: https://www.womenhealthaging.ca/
00:28 - Introduction: Meet Professor Chantale Dumoulin, a trailblazer in pelvic floor health and rehabilitation at the Université de Montréal.01:53 - Professor Dumoulin's Expertise: Discover her role in developing Canada's sole graduate program for perineal and pelvic rehabilitation and her methodological approach to research.04:37 - Research Focus: Delve into Professor Dumoulin's mission to understand pelvic floor muscle dysfunction and enhance prevention and treatment strategies, particularly for older women.08:42 - Debunking Myths: Explore the efficacy of pelvic floor exercises like Kegels and the evolution of treatment modalities over time.11:57 - Group Therapy Insights: Uncover the surprising benefits of group therapy for pelvic floor rehabilitation and its impact on patient adherence and social support.15:12 - Practical Advice: Learn about the importance of pelvic floor maintenance and ongoing exercise for long-term pelvic wellness, including Professor Dumoulin's recommendations for optimal training frequency.18:47 - Prevention Strategies: Gain insights into the critical role of early intervention during pregnancy and menopause in preventing pelvic floor disorders and promoting lifelong pelvic health.22:32 - Clinical Impact: Reflect on the transformative impact of Professor Dumoulin's research on clinical practice and the future of pelvic health care.25:57 - Conclusion: Embark on a journey towards empowered pelvic health with Professor Chantale Dumoulin, unraveling actionable insights and empowering strategies for women of all ages. -
In this episode, we explore advanced treatments for urgency urinary incontinence, beyond the conventional approaches. Join me as we uncover the intricacies of three distinct third-line interventions to alleviate OAB.
These three conversations were extracted from past interviews, offering a comprehensive understanding of each intervention. We begin with sacral nerve stimulation, a groundbreaking procedure targeting the intricate communication between the bladder and the brain. From there, we transition to the innovative E Coin, a tibial nerve stimulator, exploring its placement and effectiveness in managing overactive bladder symptoms.
Lastly, we dive into the widely used Botox treatment, shedding light on its mechanism, procedure, and potential outcomes. With detailed insights and expert advice, this episode equips listeners with valuable knowledge to navigate their journey toward improved bladder health.
Whether exploring treatment options or seeking deeper insights into these innovative interventions, this episode promises valuable insights and actionable advice. Tune in now to empower yourself with the knowledge needed to reclaim control over your bladder health!
00:27 Introduction: Understand overactive bladder and urgency urinary incontinence, exploring three lines of treatment: behavioral interventions, medication, and intervention.01:39 Sacral Nerve Stimulation: Insights from Amy Anderson of Axonic company (Season 1, Episode 33), discussing the procedure's efficacy and trial period.06:12 Tibial Nerve Stimulation: Overview of the E Coin implant, featuring a patient interview (Season 1, Episode 43), including procedure details and patient experience.11:57 Botox Injections: Managing overactive bladder symptoms, with detailed procedure explanation and potential side effects (Season 1, Episode 40).17:25 Conclusion: Emphasize patient empowerment and the availability of various treatment options.18:47 Encouragement: Inspire listeners to explore these treatments and regain control over their bladder health. - Visa fler
