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Gut health, self-soothing, chronic illness management. Hear the symptoms of endometriosis and ways to navigate the chronic illness [2:03].
Women's health coach and certified yoga instructor, Laura Ibragimova, joins Celeste in an insightful conversation around:
Chronic reproductive issues awareness and education [1:21] Managing her symptoms of endometriosis [4:50] Finding the right medical path for you [8:17] Navigating fertility among chronic reproductive health disorders [12:46] Self-care vs. self-soothing [22:00] Stigmas surrounding infertility [25:20] Small ways to help improve fertility [29:12] Importance of balanced gut health [31:57] Cultivating healthy relationships with children and food [41:26]SHOW NOTES ✨
ILYNSI Yoga Website
ILYNSI Yoga IG
Celeste Busa IG
Dave Hill IG
THE SHOW 🎙️
Please rate and review the show on iTunes. It helps the show grow and be discovered.
Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast
Check out our playlist on YouTube
Browse our blog at weekbyweekpodcast.com
You can contact us at [email protected]
© 2022 Gumption Pictures
THANKS FOR LISTENING 💛
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Startle reflex, heart palpitations, clumsiness. Discover what week the baby begins to flip in preparation for birth [11:14]
Celeste and Dave continue their pregnancy journey with Week 25 updates on their cauliflower baby, and discuss pregnancy insomnia [3:15], hemorrhoids [5:32], blurry and dry vision [7:16], and the development of itchy skin [8:44].Doula and CEO, Kaitlin McGreyes, joins Celeste in an empowering conversation about:
The founding of Be Her Village [13:10] The importance of community support [17:54] Reducing the “What If” game [27:29] Planning around the 'uncontrollables' of birth [33:48] Expressing healthy rage [49:32] Doula tips for contractions [55:08]SHOW NOTES ✨
Be Her Village
behervillage IG
Celeste Busa IG
Dave Hill IG
THE SHOW 🎙️
Please rate and review the show on iTunes. It helps the show grow and be discovered.
Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast
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Browse our blog at weekbyweekpodcast.com
You can contact us at [email protected]
© 2022 Gumption Pictures
THANKS FOR LISTENING 💛
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Saknas det avsnitt?
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Glucose screening test, surfactant, vestibular system. Hear how one mother shares her family’s journey after discovering their daughter’s eating disorder [39:38].
Celeste and Dave share Week 24 updates on their cantaloupe baby, including the symptoms of gestational diabetes [2:07], the results from their latest appointment with the doctor [5:10], and how to alleviate tearing during birth [11:55].Scholar and mother, Dr. Rachel Davidson, joins Celeste in a vulnerable episode on:
The dichotomy between a “good” and “bad” mom [20:26] Mom representation within pop culture [23:28] Gendered identities tied within motherhood [31:19] How her family healed after learning about their daughter's eating disorder [39:30] Ways she held space for her daughter during her recovery [44:15] Opening the door to healthy gendered conversations [54:14]*TRIGGER WARNING* This episode does discuss mentions of disordered eating.
SHOW NOTES ✨
Rachel D. Davidson - Google Scholar
Dr. Rachel Davidson, Hanover College
Celeste Busa IG
Dave Hill IG
THE SHOW 🎙️
Please rate and review the show on iTunes. It helps the show grow and be discovered.
Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast
Check out our playlist on YouTube
Browse our blog at weekbyweekpodcast.com
You can contact us at [email protected]
© 2022 Gumption Pictures
THANKS FOR LISTENING 💛
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Nipples, baby fat, pregnancy incontinence. Learn about the linea nigra, aka the pregnancy line, and why the dark line may appear on your belly during pregnancy [6:17].
Celeste and Dave got a grapefruit baby during Week 23 as they share details on why babies hiccup [2:04], the scientific reason of swollen feet during pregnancy [4:59], and the joy of going on a babymoon together [8:50].Author and manifest coach, Zehra Mahoon, joins Celeste in an informative episode on:
The definition and practice of the Law of Attraction [13:14] The importance of benchmarking your emotions [18:55] Communicating your emotional well-being within relationships [21:55] Balancing positive and negative emotions [28:23] Basic building blocks for emotional regulation [34:49] Grounding techniques to help reconnect with yourself [40:34] Ways to reconnect with your emotions [46:49]SHOW NOTES ✨
Zehra Mahoon Website
Zehra Mahoon IG
Unlimited Life Facebook Page
Celeste Busa IG
Dave Hill IG
THE SHOW 🎙️
Please rate and review the show on iTunes. It helps the show grow and be discovered.
Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast
Check out our playlist on YouTube
Browse our blog at weekbyweekpodcast.com
You can contact us at [email protected]
© 2022 Gumption Pictures
THANKS FOR LISTENING 💛
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Belly button, blood pressure, bigger bump. Discover how identifying automatic negative thoughts (ANTs) can accompany self-reflection to help you with postpartum depression [45:50].
Celeste and Dave get goofy talking about their coconut baby boy during Week 22 of pregnancy, and share details including how baby’s hair and eyebrows are now visible [1:21], how relaxin hormone may cause increased foot size [6:49], and the reason why doctors monitor blood pressure [8:29].Psychotherapist and resilience coach, Peg Sadie, joins Celeste in an enlightening episode on:
Using kindness and curiosity to identify triggers [16:14] Positive and conscious parenting [22:02] Bearing discomfort as a parent to make a safe space for your children [26:57] Balancing kid's emotions with public opinions [29:39] Defining resiliency and its relationship to our health [32:55] Cultivating ways to strengthen your resilience threshold [49:50]RESOURCES:
The Conscious Parent, by Dr. Shefali Tsabary
The Power of Now, by Eckhart Tolle
Atomic Habits, by James Clear
SHOW NOTES:
Peg Sadie Website
The Calm Mom Starter Kit
Peg Sadie IG
Celeste Busa IG
Dave Hill IG
THE SHOW:
Please rate and review the show on iTunes. It helps the show grow and be discovered.
Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast
Check out our playlist on YouTube
Browse our blog at weekbyweekpodcast.com
You can contact us at [email protected]
© 2022 Gumption Pictures
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Irregular contractions, belly button measurements, peeing after sex. Hear five common questions asked about Braxton Hicks contractions, including what time of day they appear most active and how they feel compared to labor contractions [3:36].
Celeste and Dave discuss all the details surrounding Week 21 of their pregnancy with their carrot baby boy [00:40]. This week’s updates cover leaky boobs caused by full milk ducts [9:47], body acceptance and stretch marks [10:28], and UTI prevention [12:02].Registered Dietician and Nutrition Coach, Kathryn Gantt, returns to join Celeste in a vulnerable conversation surrounding:
Internal grounding strategies when being triggered [23:08] Signs of an eating disorder developing or re-emerging [25:14] Finding trust in our bodies [33:10] The difference between disordered eating and eating disorder [39:47] Creating open and non-judgemental food spaces for children [47:30] Accepting where you are with body acceptance [1:06:09]SHOW NOTES:
Kathryn Gantt Website
Kathryn Gantt Email: [email protected]
Kathryn Gantt IG
Celeste Busa IG
Dave Hill IG
THE SHOW:
Please rate and review the show on iTunes. It helps the show grow and be discovered.
Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast
Check out our playlist on YouTube
Browse our blog at weekbyweekpodcast.com
You can contact us at [email protected]
© 2022 Gumption Pictures
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Anatomy scan. Amniotic fluid. Fluttering. Learn how drinking lots of liquids before your anatomy scan can lead to a better, clearer reading [16:33].
Celeste and Dave celebrate being halfway through their pregnancy with their sweet banana baby as they share updates for Week 20. This week, they dive into the results of their anatomy scan, the passing of meconium post-birth, and how sleeping cycles cause more fluttering kicks [1:23].
Karin Ashley, a Women’s Health Nurse Practitioner, joins Celeste in an informative discussion on:
Tools to prepare for conception and healthy prenatal care [24:19] The medical difference between infertility and subfertility [32:16] Advice for partners who are supporting the pregnant person [33:24] Advocacy within the medical field and women’s health [45:13] Karin’s experience of postpartum mental health as a mother of six [50:34] Expressing big feelings with toddlers and newborns [58:28]RESOURCES:
American Pregnancy Association – Meconium
Natural Health After Birth, by Aviva Jill Romm
The Postnatal Depletion Cure, by Oscar Serrallach
SHOW NOTES:
KarinAshleyNP.com/weekbyweek
Karin Ashley IG
Celeste Busa IG
Dave Hill IG
THE SHOW:
Please rate and review the show on iTunes. It helps the show grow and be discovered.
Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast
Check out our playlist on YouTube
Browse our blog at weekbyweekpodcast.com
You can contact us at [email protected]
© 2022 Gumption Pictures
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Big bump, pregnancy pillow, hair growth. Explore the communication that comes along with feeling the baby kick [11:42].
Celeste and Dave share all the details of their mango baby as they head into Week 19 of their second pregnancy. In their weekly updates, they discuss the importance of the vernix caseosa, the urge to pee when sneezing, and some extra saucy pregnancy cravings [3:08].
Writer and Non-profit owner, M.M. DeVoe, joins Celeste in a lively discussion on:
Finding time as a parent to sit down and write [18:17] How being a parent can influence personal creativity [27:43] Having a diverse community of parents to lean on and learn from [33:09] The weight of the “perfect mom” archetype [36:15] Valuing the balance between career vs. family [47:48]SHOW NOTES:
mmdevoe.com
mmdevoe.substack.com
mmdevoe.medium.com
mmdevoeTwitter
Celeste Busa IG
Dave Hill IG
THE SHOW:
Please rate and review the show on iTunes. It helps the show grow and be discovered.
Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast
Check out our playlist on YouTube
Browse our blog at weekbyweekpodcast.com
You can contact us at [email protected]
© 2022 Gumption Pictures
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Spinabiphada, lanugo, hiccups. Dive into all the details of “the quickening” and what to expect from feeling baby’s first movements [4:15].
Celeste and Dave discuss all the statistics of their sweet potato baby as they continue their pregnancy journey in Week 18. They share their results of the California second pregnancy screening, how the baby can now hear music in the womb, and the purpose of lanugo and how it helps protect the baby during development [1:11].
Naturopathic Doctor Jane Levesque joins Celeste in an insightful conversation on:
Empowerment within the pregnancy and fertility journey [17:26] Using “assertive vulnerability” to ask for help and support [25:29] Jane’s fertility journey through her traumatic labor experience and miscarriage [33:00] Mental and physical healing and what Dr. Jane discovered through her recovery [39:11] How “mental flexibility” can be used to prepare for labor [47:37]SHOW NOTES:
Dr. Jane Levesque Facebook
Dr. Jane Levesque IG
Celeste Busa IG
Dave Hill IG
RESOURCES:
Dr. Jane’s Free Natural Fertility Support Group
5 Things You Can Start Doing Today To Optimize Your Fertility
Dr. Jane’s Fertility 101 program
1:1 discovery call with Dr. Jane
THE SHOW:
Please rate and review the show on iTunes. It helps the show grow and be discovered.
Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast
Check out our playlist on YouTube
Browse our blog at weekbyweekpodcast.com
You can contact us at [email protected]
© 2022 Gumption Pictures
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Vernix caseosa, sciatic nerves, stretch marks. Discover ways to avoid being triggered by motherhood and pregnancy misinformation in the media [42:40].
Celeste and Dave share updates on their pomegranate baby as they enter Week 17 of pregnancy, and discuss how the baby’s heart rate has increased in regularity, the likelihood of an increased appetite, and the emotions that came along with discovering their baby has a velamentous cord insertion [15:00].
Pre Licensed therapist and mother of two, Rebecca Stevens, joins Celeste in an honest conversation on:
Rebecca’s thesis and personal history with eating disorder [24:55] Pregnant people healing from eating disorders [40:27] Fear of projecting disordered eating onto children [51:30] How sex changes after children [1:01:27] Advice to make sure both children are getting attention [1:08:00]SHOW NOTES:
Rebecca Stevens IG
Rebecca Stevens TikTok
LifeAfterBirthLA
Celeste Busa IG
Dave Hill IG
RESOURCES:
Individual Therapy
Eating Disorders: The Shadow Over Pregnancy
THE SHOW:
Please rate and review the show on iTunes. It helps the show grow and be discovered.
Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast
Check out our playlist on YouTube
Browse our blog at weekbyweekpodcast.com
You can contact us at [email protected]
© 2022 Gumption Pictures
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Big boobs, cystic acne, Momtra. Learn about what the second trimester bloodwork scans for, and what each conditions means to the baby.
Celeste and Dave cover all the details of Week 16 in their second pregnancy, including their latest ultrasound appointment, pregnancy glow, and how the baby begins to hear inside the womb [1:10].Pediatrician and father, Dr. Emeka Obidi, chats with Celeste in an informative discussion on:
Good questions to ask when looking for a pediatrician [16:02] How parents can best prepare for a baby’s arrival [21:05] 3 common abnormal signs that are normal for babies [32:50] Safest sleep environment for newborns [37:08] Destigmatizing formula vs. breast feeding [45:53] Things to prepare to make the most our of your prediatric visit [55:01]SHOW NOTES:
Dr. Emeka Obidi Facebook
Dr. Emeka Obidi IG
Newborn Prep Academy
Celeste Busa IG
Dave Hill IG
RESOURCES:
How To Choose The Right Pediatrician
Confident Mom Resource Guide
THE SHOW:
Please rate and review the show on iTunes. It helps the show grow and be discovered.
Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast
Check out our playlist on YouTube
Browse our blog at weekbyweekpodcast.com
You can contact us at [email protected]
© 2022 Gumption Pictures
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Varicose veins, sensitive teeth, increased libido. Hear about the different types of doulas and each of the three pillars of doula support.
Celeste and Dave discuss week 15 of their pregnancy, including stats on the baby, increased fighting, and Celeste’s worsening pregnancy brain [1:01].Full spectrum doula and mother, Elle Moran, joins Celeste in a conversation on:
Different types of doula positions and their roles for service / education [13:05] Ways to better support moms during labor [18:40] Her experience having hyperemesis gravidarum [30:16] How she coped through her traumatic pregnancy [33:00] Healing from her previous tumultuous relationship dynamic [46:22] Her advice on how to avoid bad tearing [50:25]SHOW NOTES:
Estrella Luna Doula Website
Celeste Busa IG
Dave Hill IG
THE SHOW:
Please rate and review the show on iTunes. It helps the show grow and be discovered.
Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast
Check out our playlist on YouTube
Browse our blog at weekbyweekpodcast.com
You can contact us at [email protected]
© 2022 Gumption Pictures
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QTIP. Trophy Culture. Round ligament pain. Discover the impact of social-emotional learning within school settings. Celeste and Dave discuss Week 14 of pregnancy, including increased appetite, a craving for hot sauce, developing facial muscles, and checking in on emotions involving disordered eating. Doctor and Education Consultant, Kristen Eccleston, joins Celeste in an insightful conversation exploring the signs children might show they need mental health help and support, the behavioral difference between internalizing and externalizing students, and ways to support moms through maternal and postpartum emotions.
Trigger Warning: There are brief mentions of suicide awareness during the interview.
SHOW NOTES:
The NeuroDiverse Teacher
Kristen Eccleston IG
Celeste Busa IG
Dave Hill IG
THE SHOW:
Please rate and review the show on iTunes. It helps the show grow and be discovered.
Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast
Check out our playlist on YouTube
Browse our blog at weekbyweekpodcast.com
You can contact us at [email protected]
© 2022 Gumption Pictures
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NIPT test, progesterone, vaginal discharge. Celeste and Dave dive into their ongoing experience of being pregnant with their second child, recounting their emotions and factual discoveries along the way as they face weeks 9-13, the end of the first trimester.
WEEK 9:
Baby Stats - baby grape, baby doubles in size, facial development [2:19]
Pregnancy Stats - heartburn, higher mucus production, constantly peeing [4:32]
Celeste's Pregnancy - mentally and physically tired [7:11]
WEEK 10:
Baby Stats - round head, vital organs forming, toes and fingers loose webbing [8:28]
Pregnancy Stats - placenta development, back pain, varicose veins [10:44]
Celeste's Pregnancy - ultrasound appointment, genetic testing, irregular heartbeats [14:17]
How big is the placenta at birth? [16:01]
WEEK 11:
Baby Stats - from embryo to fetus, baby’s head is half its weight [16:22]
Pregnancy Stats - faster growing hair and nails, constipation and gas, relaxin hormone [17:09]
Celeste's Pregnancy - head rush, fainted, NT testing, gender reveal [18:23]
What skincare ingredients to avoid during pregnancy? [22:26]
WEEK 12:
Baby Stats - third month of pregnancy, more developed profile, white blood cells [23:45]
Pregnancy Stats - grapefruit uterus, dizziness, increased libido [24:44]
Celeste’s Pregnancy - round ligament pain, starting to show [27:47]
When should you tell people you’re pregnant? [29:18]
WEEK 13:
Baby Stats - functioning organs and nerves, bones forming skeleton, transparent skin, unique fingerprints [32:24]
Pregnancy Stats - morning sickness subsides, hungrier appetite, increased vaginal discharge [34:23]
Celeste’s Pregnancy - baby name talk, vivid dreams, food cravings [35:30]
What are the most popular names of 2021? [37:03]
SHOW NOTES:
Celeste Busa IG
Dave Hill IG
THE SHOW:
Please rate and review the show on iTunes. It helps the show grow and be discovered.
Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast
Check out our playlist on YouTube
Browse our blog at weekbyweekpodcast.com
You can contact us at [email protected]
© 2022 Gumption Pictures
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HCG hormone, bed rest, plugged ears. Celetse and Dave share their personal insights and factual discoveries of their second pregnanacy as they discuss the details and journey of pregnancy during weeks 5-8.
WEEK 5:
Baby Stats - baby size, embryo formation, baby develops first major organs [2:07]
Pregnancy Stats - early pregnancy symptoms [5:25]
PSA: disordered eating & pregnancy weight gain [7:08]
Celeste's Pregnancy - heightened smells, sore nipples, first prenatal appointment [9:32]
When to go to your first prenatal appt.? [14:15]
WEEK 6:
Baby Stats - sweet pea size, rapid growth, organs starting to form, blood begins to circulate [14:51]
Pregnancy Stats - weight changes, darkening areolas, testing blood type [16:00]
Celeste's Pregnancy - blood clot, subchorionic hematoma, baby's first heartbeat [18:31]
WEEK 7:
Baby Stats - doubled in size, retinas forming, baby’s brain has 2 hemispheres [22:24]
Pregnancy Stats - heavy exhaustion, mucus plug beginning to form [25:05]
Celeste's Pregnancy - bleeding, ultrasound, heard heartbeat for the first time [26:36]
When does morning sickness peak? [29:32]
WEEK 8:
Baby Stats - major limbs and organs are beginning to form, baby’s rapid heartbeat, amniotic fluid increases [32:24]
Pregnancy Stats - blood volume increases, vivid dreams, pregnancy symptoms [33:36]
Celeste’s Pregnancy - increased discharge, pelvic rest, mom guilt [34:49]
When do you start to show? [37:28]
SHOW NOTES:
Celeste Busa IG
Dave Hill IG
THE SHOW:
Please rate and review the show on iTunes. It helps the show grow and be discovered.
Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast
Check out our playlist on YouTube
Browse our blog at weekbyweekpodcast.com
You can contact us at [email protected]
© 2022 Gumption Pictures
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New pregnancy, second child, cycle tracking. Hear the pregnancy stats and emotions each week as Celeste and Dave track their next journey with their second pregnancy. Celeste and Dave share how a “spite pregnanacy test” led to a happy discovery, how another bleeding scare brought back old fears, and the science behind pregnancy tests and tracking hormones.
RESOURCES:
Due Date Calculator
SHOW NOTES:
Celeste Busa IG
Dave Hill IG
THE SHOW:
Please rate and review the show on iTunes. It helps the show grow and be discovered.
Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast
Check out our playlist on YouTube
Browse our blog at weekbyweekpodcast.com
You can contact us at [email protected]
© 2022 Gumption Pictures
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Traumatic delivery, genetic predisposition, trusting yourself. Discover the risk factors of OCD and how to better advocate for your mental health. Celeste presents some definitions and symptoms of OCD, and shares her own personal experience with healing. Licensed Therapist, Jenna Overbaugh, speaks to the moment she knew she had postpartum OCD, the benefits of exposure and response therapy (ERP), and signs to identify OCD in children.
SHOW NOTES:
Jenna Overbaugh IG
Jenna Overbaugh Website
‘All The Hard Things’ Podcast
Celeste Busa IG
Dave Hill IG
THE SHOW:
Please rate and review the show on iTunes. It helps the show grow and be discovered.
Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast
Check out our playlist on YouTube
Browse our blog at weekbyweekpodcast.com
You can contact us at [email protected]
© 2022 Gumption Pictures
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Roe v. Wade, Osteogenesis imperfecta, EMDR therapy. Gain insights into how one woman used her community support to help advocate her reproductive rights. Dave returns to chat with Celeste about staying connected with your partner, including shower meetings, holding hands, and good TV. Advocate Kelsey Walker joins Celeste in an emotional conversation sharing her experience with abortion, advocating for reproductive rights at the Supreme Court, and detailing how her non-profit supports people through abortions, miscarriage and pregnancy loss.
From the Green Desk Website
Shout Your Abortion Website
Celeste Busa IG
Dave Hill IG
THE SHOW:
Please rate and review the show on iTunes. It helps the show grow and be discovered.
Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast
Check out our playlist on YouTube
Browse our blog at weekbyweekpodcast.com
You can contact us at [email protected]
© 2022 Gumption Pictures
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Consent, people pleasing, friendship goals. Hear the 9 friendship tips that can be passed along to your children to help foster rewarding social interactions. Celeste shares her most recent favorite book and how to approach engaging in emotional conversations by approaching the ‘left’ and ‘right’ brain. Author Jessica Speer joins Celeste in an insightful discussion on having emotional talks with your kids at an early age, explaining trust using the ‘friendship triangle’, and how friendships evolve during the course of a lifetime.
Jessica Speer’s Website
Celeste Busa IG
Dave Hill IG
THE SHOW:
Please rate and review the show on iTunes. It helps the show grow and be discovered.
Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast
Check out our playlist on YouTube
Browse our blog at weekbyweekpodcast.com
You can contact us at [email protected]
© 2022 Gumption Pictures
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Singing, vagus nerve, PMADS. Discover how one mother healed from her journey with postpartum depression. Host Celeste shares her most helpful tips she discovered as a new parent. Therapist Kira Fieldstrom joins Celeste in an emotional conversation surrounding receiving professional help and support postpartum, accepting the reality of parenting, and normalizing and educating others in the challenges of having kids with special needs and abilities.
SHOW NOTES:
Phoenix Mental Health Website
Kira Fieldstrom Facebook
Peanut Wipeable Changing Pad
Celeste Busa IG
Dave Hill IG
THE SHOW:
Please rate and review the show on iTunes. It helps the show grow and be discovered.
Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast
Check out our playlist on YouTube
Browse our blog at weekbyweekpodcast.com
You can contact us at [email protected]
© 2022 Gumption Pictures
- Visa fler
