Avsnitt
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"We get courage and move to where we know we're meant to be going and to trust that even though it's scary, even though it's big, even though there's a lot of change that comes with it, even though we let go and say goodbye, we also say hello. "
- Amy Elizabeth
In this enlightening episode, we dive deep into the world of human design with expert guest, Amy Elizabeth, who has been revolutionizing this field for over five years.
Discover how understanding your unique energetic blueprint can transform not only your personal growth but also improve interactions and relationships.
Key Takeaways:
- Learn how Human Design provides insights into both personal operation and interactions with others.
- Explore the transformative power of combining Human Design with other modalities for true personal growth.
- Understand why embracing our differences is key to creating harmony in relationships and communities.
Ready to transform your life? Tune in now to explore how you can thrive by being authentically you!
Bio: Amy Elizabeth is the CEO and creator of the now retired, multi-million dollar Human Design brand Align by Design, impacting thousand of people in true Projector style, as a 5/1 Splenic Projector, working between 6-10 hours in a work week, creating time freedom for her children and herself.
Amy is a former teacher who trail-blazed in the Online Coaching Industry, bringing Human Design mainstream and changing her entire life, leaning into Human Design during the most trying moments of transformation. During the last 5 years, Amy elevated and rapidly expanded her business to Millions of Dollars, while raising three beautiful Manifesting Generator children: Layla, Lucy and Hendrix.
Now, with Melanie Ann Layer, Amy has created Alpha HD, a division of the Alpha Femme Brand, and is excited to transition into this new role, continuing to bring all the elements and integration of Human Design in a way you've never experienced HD before to create transformation based on ease, flow, magnetism and quantum leaps.
Stay connected with Amy Elizabeth:
- IG Amy Elizabeth: https://www.instagram.com/theamyelizabeth
- IG Alpha HD: https://www.instagram.com/ahd_byalphafemme/
Stay connected with ME on social media where she continues to share insights and inspiration:
- FB: https://www.facebook.com/me.bedard/
- IG: https://www.instagram.com/melifestyledesign/
- All the Links: https://links.marieevebedard.com/
And for a deeper connection, you can join the Podcast Companion Community Telegram for exclusive content and real time conversation.
Simply fill out the form here: https://clients.marieevebedard.com/public/infomarieevebedardcom/walk-with-me-telegram
Dare, Always
ME
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This Bonus Episode is part of Seven Days of Serenity, an experience offered from November 15 to 21, 2024.
You can purchase the access to the full experience here: https://shop.marieevebedard.com/seven-days-of-serenity/?ref=bonus-episode
Cardiac Coherence
Cardiac coherence is a simple breathing technique designed to harmonize the rhythm of your heart with your breath.
It balances the nervous system and shifts your body into a state of calm focus.
This exercise is especially effective for managing stress and boosting resilience.
The Power of Cardiac Coherence
Your heart and brain are in constant communication, and their rhythm affects your mood, focus, and stress levels.
Cardiac coherence creates harmony in this connection, leading to better emotional and physical health.
What Happens During Cardiac Coherence?
Your breathing and heart rate sync up in a smooth rhythm, calming your body. This rhythm promotes a state of physiological coherence, reducing stress and enhancing focus. Over time, it improves heart rate variability (HRV), a key marker of resilience and overall health.Key Benefits:
Immediate stress reduction by lowering cortisol levels. Increased focus, mental clarity, and emotional stability. Long-term improvements in cardiovascular health. Better sleep, digestion, and immune response.Cardiac Coherence Exercise
Duration: 5 minutes (to start)
Frequency: Any time of the day, especially during moments of stress or before a challenging task.
1. Find a Comfortable Position: Sit or lie down in a quiet place. Relax your shoulders and rest your hands on your lap.
2. Breathe Rhythmically:
Inhale slowly through your nose for 5 seconds. Exhale gently through your mouth for 5 seconds. Keep this steady 5-5 rhythm throughout the exercise.3. Focus on Your Breath:
Concentrate on the sensation of air entering and leaving your body. If your mind wanders, bring your attention back to your breathing.4. Visualize Calm: Imagine your breath as a wave or light, moving gently in and out with each cycle.
Practical Tips for Integrating Cardiac Coherence
1. Daily Practice: Begin with 5 minutes a day, gradually increasing to 10-15 minutes as you get comfortable.
2. Use as a Reset: Whenever you feel overwhelmed, pause for a quick cardiac coherence session to restore calm.
3. Morning Boost: Start your day with cardiac coherence to set a calm, focused tone.
4. Evening Wind-Down: Practice before bed to help your body transition into restful sleep.
5. Combine with Gratitude: While breathing, think of something you're grateful for. This enhances the emotional benefits of the practice.
Daily Practice Example
Morning: 5 minutes to energize and focus your mind for the day. Midday: A quick session to counteract stress or fatigue. Evening: 5-10 minutes to relax your mind and body for sleep. Tip: you can shift to the Box breathing (inhale for 5, hold for 5, exhale for 5, hold for 5) to maximize the benefits of this technique to improve your sleep routine and quality.Takeaway: By practicing cardiac coherence daily, you’re training your body and mind to work in harmony, reducing stress and fostering resilience over time. This simple exercise delivers powerful results that you can carry with you into any situation.
Want access to more exclusive content? You can join the Podcast Companion Community in Telegram for exclusive content and real time conversation. Simply fill out the form here: https://clients.marieevebedard.com/public/infomarieevebedardcom/walk-with-me-telegram
Stay connected with ME on social media where she continues to share insights and inspiration:
FB: https://www.facebook.com/me.bedard/ IG: https://www.instagram.com/melifestyledesign/ All the Links: https://links.marieevebedard.com/Dare, Always
ME
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Saknas det avsnitt?
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In this episode, host Marie-Eve literally takes you for a walk along the river stream next to her home in the Black Forest in Germany.
This episode is truly meant to be heard through its frequency, not just words in a description.
Stay connected with ME on social media where she continues to share insights and inspiration:
- FB: https://www.facebook.com/me.bedard/
- IG: https://www.instagram.com/melifestyledesign/
- All the Links: https://links.marieevebedard.com/And for a deeper connection, you can join the Podcast Companion Community Telegram for exclusive content and real time conversation.
Simply fill out the form here: https://clients.marieevebedard.com/public/infomarieevebedardcom/walk-with-me-telegram
Dare, Always
ME -
"That is constantly bringing you back into your power zone, into your pleasure zone, your sacral, into your heart, into your the next level of really who you are and where you're going. The body is the key." - Dr. Tiffany Johnson
Join host Marie-Eve Bédard and her guest Dr. Tiffany Johnson, a powerhouse chiropractor and mentor, who shares her journey of running Healing Touch Chiropractic for 19 years.
In this episode we go deep into a conversation about women's health, paradigm shifts, navigating the highs and lows, and embracing the often-overlooked "in-betweens" that shape our lives. Rediscover the hidden power of consistency and resilience in this transformative episode!
Key insights :
- The importance of recognizing and valuing life's subtle moments between peaks.
- How restraint, patience, persistence, dedication, and consistency are crucial to long-term success.
- The connection between physical health and emotional well-being through body awareness.
Tune in to explore these profound lessons on sustainable growth—both personal and professional—and learn how to embrace your own middle ground for lasting fulfillment. Don't miss out on this empowering conversation; listen now!
Bio: Dr. Tiffany Johnson is the Owner and Founder of Healing Touch Chiropractic and The Aligned Life (Mentorship Company). Healing Touch Chiropractic was founded in 2005 and is located in West Fargo, ND, and for many years, is one of the largest practices in the United States and known for whole body care, addressing the mind, beliefs, habits and purpose through the adjustment. Healing Touch Chiropractic was built for the ones ready to double-down on who they are and how to be the best for the ones they love the most AND for families, bringing awareness to body, mind and overall health.
As a Wife, Mom, Mentor, Doctor, Entrepreneur, Author, Podcaster and Speaker, Dr. Tiff has a relentless Mission to Transform Lives, using every aspect of who we already are to feel ALIVE and live limitless. This is available in every area of your life: Your Home and Sacred Relationships, Health, Purpose and Reason and in Business and Wealth. They all matter and aligned as one, we experience true freedom and fulfillment.
With her husband, Craig, and their 2 adult children, they’ve built a ‘family business legacy’, owning multiple built-from-scratch businesses, finding innovative ways to reach more people and activate healing.
Dr. Tiff’s passion and purpose is to Transform Lives and reminds everyone that ‘you are brilliant, not broken’. The Trailblazer and Medical Intuitive in her uncovers the truth of each person us so that we, too, can live the most Aligned Life possible. She reminds you to bring forward your calling, to lead bravely and to live in fun, imagination, reverence and truth of who you are.
Stay connected with Dr. Tiffany Johnson:
- FB: https://www.facebook.com/drtiffanyjohnson
- FB: https://www.facebook.com/TALthealignedlife
- IG: https://www.instagram.com/the_aligned_life_/
- IG: https://www.instagram.com/drtiffjohnson/
Stay connected with ME on social media where she continues to share insights and inspiration:
- FB: https://www.facebook.com/me.bedard/
- IG: https://www.instagram.com/melifestyledesign/
- All the Links: https://links.marieevebedard.com/
And for a deeper connection, you can join the Podcast Companion Community Telegram for exclusive content and real time conversation.
Simply fill out the form here: https://clients.marieevebedard.com/public/infomarieevebedardcom/walk-with-me-telegram
Dare, Always
ME -
"Grit is passion and perseverance for very long-term goals. Grit is having stamina. Grit is sticking with your future, day-in, day-out. Not just for the week, not just for the month, but for years. And working really hard to make that future a reality. Grit is living life like it's a marathon, not a sprint." - Angela Duckworth
Hey there, fellow life walkers and Walk with ME podcast lovers!
We're thrilled to announce that the Walk With Me podcast has hit a major milestone—our one-year anniversary!
Come celebrate courage and grit with bubbles and love in this heartfelt episode!
Stay connected with ME on social media where she continues to share insights and inspiration:
- FB: https://www.facebook.com/me.bedard/
- IG: https://www.instagram.com/melifestyledesign/
- All the Links: https://links.marieevebedard.com/
For a deeper connection, you can join the Podcast Companion Community Telegram for exclusive content and real time conversation.
Simply fill out the form here: https://clients.marieevebedard.com/public/infomarieevebedardcom/walk-with-me-telegram/
And here's the link to join Seven Days of Serenity: https://shop.marieevebedard.com/seven-days-of-serenity-free-experience/?ref=podcastlinke33
Dare, AlwaysME
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"Strong Ones Do It Alone. Smart Ones Do It Together." - Marie-Eve Bédard
One key takeaway from this episode is the distinction between personal power and circumstantial power, how one feeds the growth of the other and how important it is to have them both evolve hand in hand.
While it's vital to harness one's inner strength and capabilities, it is equally important to align external circumstances with one's vision.
This involves curating environments—reflected by those five people you spend most time with—that nurture your aspirations instead of stifling them.
Host Marie-Eve encourages listeners to identify energy leaks caused by unsupportive settings or relationships.
She advocates restructuring these environments through setting boundaries and engaging in necessary conversations that bolster one's path forward.
Stay connected with ME on social media where she continues to share insights and inspiration:
- FB: https://www.facebook.com/me.bedard/
- IG: https://www.instagram.com/melifestyledesign/
- All the Links: https://links.marieevebedard.com/
Here's the link to join Seven Days of Serenity: https://shop.marieevebedard.com/seven-days-of-serenity-free-experience/?ref=podcastlinke32
And for a deeper connection, you can join the Podcast Companion Community Telegram for exclusive content and real time conversation. Simply fill out the form here: https://clients.marieevebedard.com/public/infomarieevebedardcom/walk-with-me-telegram
Dare, Always
ME
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“The stone has no hope of being anything other than stone. But from collaborating, it assembles and becomes a temple.” - Antoine de Saint-Exupéry
In an era where climate change is one of the most pressing global issues, the intersection of faith and science has emerged as a beacon for environmental stewardship.
In this episode, host Marie-Eve and her guest Norm Leo dive into how we can have pivotal roles in promoting ecological balance driven by deep-rooted appreciation for nature while offering nuanced perspectives on navigating intersections between science spirituality & environmental advocacy.
Are you ready to dive into a conversation that bridges the gap between science and faith while championing environmental stewardship? Let's go for a walk!
Bio: Norm is a atmospheric scientist and theologian from Montréal. He is a public speaker with a graduate degree in atmospheric science (climate & weather!) and he also has an Masters in Theology. Like a superhero leading a double life, his day job involves decoding scientific concepts while weekends often find him preaching in a church. Norman is the founder of the Green Churches Network in Canada, an environmental charity. He previously held the position of Head of scientific education at the Biosphère, Environment Museum. Norm's mission lies in raising awareness among people who rarely hear about caring for the environment. He is also the author of three books.
Stay connected with Norm Leo:
Website: https://normleo.com/ LinkedIn: https://www.linkedin.com/in/norm-leo-75287287/ FB: https://www.facebook.com/norm.leo.climate/ IG: https://www.instagram.com/normleo.speaker/ Twitter: https://twitter.com/normleo_speaker TikTok: https://www.tiktok.com/@normleo_speaker Tedx Talk: https://youtu.be/8r6dnIeH57E Boutique (to find the mug and more): https://boutique.normleo.com/ Bookstore: https://ecologie-chretienne.panierdachat.app/en/product/greening-your-church Creation Care School: https://www.youtube.com/@creationcareschoolStay connected with ME on social media where she continues to share insights and inspiration:
FB: https://www.facebook.com/me.bedard/ IG: https://www.instagram.com/melifestyledesign/ All the Links: https://links.marieevebedard.com/And for a deeper connection, you can join the Podcast Companion Community Telegram for exclusive content and real time conversation.
Simply fill out the form here: https://clients.marieevebedard.com/public/infomarieevebedardcom/walk-with-me-telegram
Dare, Always
ME
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"Please do cry. Let your emotions flow like water. Through your tears, you will find clarity, calm, and healing."
- Marie-Eve Bédard
In this heartfelt episode of Walk with ME, host Marie-Eve dives into an often overlooked yet fundamental part of human emotional regulation—crying.
Why are we so quick to tell someone, “Please don’t cry,” when tears are a natural, healing process?
Join Marie-Eve as she defends the power of tears, explaining the types of tears, their physiological benefits, and why emotional tears, in particular, are so critical for our mental and physical well-being.
Learn how releasing emotions through crying can lead to a sense of clarity, relief, and even euphoria, all thanks to the body’s production of stress-relieving hormones like endorphins.
Marie-Eve also sheds light on how we, as children, naturally use tears to communicate needs and how society often conditions us to suppress them as adults.
This episode explores how, instead of saying "please don’t cry," we can create safe spaces for emotional release and embrace crying as an important tool for nervous system regulation.
With personal insights, practical tips on creating conducive environments for emotional release, and the science behind why crying is so powerful, Marie-Eve encourages listeners to reconnect with their tears and see them as a form of self-care and emotional cleansing.
Stay connected with ME on social media where she continues to share insights and inspiration:
FB: https://www.facebook.com/me.bedard/ IG: https://www.instagram.com/melifestyledesign All the Links: https://links.marieevebedard.com/And for a deeper connection, you can join the Podcast Companion Community Telegram for exclusive content and real time conversation.
Simply fill out the form here: https://clients.marieevebedard.com/public/infomarieevebedardcom/walk-with-me-telegram
Dare, Always
ME
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"To me, being realist means that you see the things that are going not well, but you also see the possibilities for you and for your community to make things better. And we can do that." - Anick Desrosiers
In today's fast-paced world, the relentless pursuit of individual success can often leave us feeling isolated and exhausted. But what if the key to true progress lies in unity?
In this episode, host Marie-Eve and her guest Anick dive into the profound impact of collective effort and mutual support, unveiling how collaboration can elevate us all to greater heights.
Collective effort, vulnerability, and authenticity are not just buzzwords; they are the lifeblood of thriving communities.
Let’s challenge the narrative of individualism and work together to build supportive environments where everyone has the opportunity to flourish.
Bio: Anick Desrosiers is a doctoral student at McGill University's School of Social Work. Trained in social work and psychotherapy, she continues to be actively involved with people in parallel with her research on trauma recognition in Montreal's homeless services.
Drawing on her intimate, professional and academic experience of the street, Anick founded and facilitated a community of practice in mental health and homelessness, as well as an outreach psychotherapy service for people experiencing homelessness. She currently works in a day center and is involved in a number of militant actions. She also teaches at the Université de Montréal.
Recognized for her willingness and ability to transform knowledge into collaborative action, she hopes to continue mobilizing people towards the construction of a society proud of the active solicitude it embodies, where every human being finds a home and a place in his or her community.
Stay connected with Anick Desrosiers:
FB: https://www.facebook.com/anikadesrosia LinkedIn: https://www.linkedin.com/in/anick-desrosiers-60947a263 Edison's FB: https://www.facebook.com/profile.php?id=100085325960151Stay connected with ME on social media where she continues to share insights and inspiration:
FB: https://www.facebook.com/me.bedard/ IG: https://www.instagram.com/melifestyledesign All the Links: https://links.marieevebedard.com/And for a deeper connection, you can join the Podcast Companion Community Telegram for exclusive content and real time conversation.
Simply fill out the form here: https://clients.marieevebedard.com/public/infomarieevebedardcom/walk-with-me-telegram
Dare, Always
ME
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"Your Heart Knows How to Embrace Life Changes, and the Breath is the Doorway"
- Marie-Eve Bédard
In this powerful episode, Marie-Eve dives into the deep connection between the heart and breath as guides for navigating life’s inevitable changes.
Drawing from personal experience and neurobiology, she shares how tapping into your breath can open the door to embracing transitions with grace and clarity.
Whether you're facing a major shift or seeking inner alignment, this episode offers insight into trusting the heart’s wisdom and how breathing mindfully can ground you in moments of uncertainty.
Tune in to discover how to harness your inner courage and find peace in the midst of life's ebbs and flows.
Stay connected with ME on social media where she continues to share insights and inspiration:
FB: https://www.facebook.com/me.bedard/ IG: https://www.instagram.com/melifestyledesign/ All the Links: https://links.marieevebedard.com/And for a deeper connection, you can join the Podcast Companion Community Telegram for exclusive content and real time conversation. Simply fill out the form here: https://clients.marieevebedard.com/public/infomarieevebedardcom/walk-with-me-telegram
Dare, Always
ME
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"Allow your Truth to lead and know that your Truth is the Truth. Your Truth is the way." - Jaclyn Shaw
Ever felt like the universe has a plan for you, even when things don't make sense?
Join ME in this captivating episode as she dives deep into the power of timing versus time with special guest Jaclyn Shaw.
We explore how trusting your intuition and soul's agenda can lead to profound shifts in life and business.
Bio: Jak is a 7 Figure mentor + spiritual teacher, who is here to activate your voice, your power, your truth. She is known for taking her clients to the depths of their sacred wisdom and guiding them to a state of pure embodiment. Through her work clients develop a deep trust within themselves, unapologetically show up to lead in their power and quantum leap
Stay connected with Jaclyn Shaw:
Site: jaclynshaw.ca IG: @jaclynshaw_ FB: facebook.com/jaclyn.shaw14Stay connected with ME on social media where she continues to share insights and inspiration:
FB: https://www.facebook.com/me.bedard/ IG: https://www.instagram.com/melifestyledesign All the Links: https://links.marieevebedard.com/And for a deeper connection, you can join the Podcast Companion Community Telegram for exclusive content and real time conversation.
Simply fill out the form here: https://clients.marieevebedard.com/public/infomarieevebedardcom/walk-with-me-telegram
Dare, Always
ME
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"It was so scary to think about holding spaces and accompanying people at the end of their lives, but as I leaned into it, I realized it was my soul's contract, my divine purpose calling me forward." - Marie-Eve Bédard
In this deeply personal episode, Marie-Eve shares the beginning of a new and vulnerable chapter in her life: starting her two-year training to become a death midwife. She reflects on her lifelong fascination with the cycle of life and death—a curiosity that, from childhood, sparked anxiety but has now evolved into a profound calling.
As she embarks on this training, Marie-Eve opens up about the fear and inner work she is navigating to fully embrace this role. She discusses the importance of balancing the human experience—our fears, uncertainties, and emotions—with the divine wisdom that guides us through life’s most profound transitions.
Marie-Eve also shares insights from her own experiences, from working in a funeral home during her studies in biology to accompanying loved ones in their final moments. She talks about the delicate balance of holding space for others while maintaining self-care and the vital role of having a support system in such sacred work.
In this episode, Marie-Eve touches on the significance of community, the power of leaning on each other, and the courage it takes to walk through fear. By embracing life and death together, we can unlock profound meaning, growth, and the freedom to live fully.
Join Marie-Eve as she starts this journey, reflecting on what it means to live and die with intention, connection, and love.
Stay connected with ME on social media where she continues to share insights and inspiration:
FB: https://www.facebook.com/me.bedard/ IG: https://www.instagram.com/melifestyledesign/ All the Links: https://links.marieevebedard.com/And for a deeper connection, you can join the Podcast Companion Community Telegram for exclusive content and real time conversation. Simply fill out the form here: https://clients.marieevebedard.com/public/infomarieevebedardcom/walk-with-me-telegram
Dare, Always
ME
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Walking isn't just exercise; it's a metaphor for navigating life. It's a transformative journey that intertwines walking with life's deeper experiences.
In this inaugural episode of the rebranded Walk With Me podcast, host Marie-Eve takes you on an enlightening journey that explores the profound impact walking can have on our lives.
Discover how the simple act of walking—both literally and metaphorically—can boost your physical health, mental clarity, emotional well-being, and spiritual growth.
Stay connected with ME on social media where she continues to share insights and inspiration:
FB: https://www.facebook.com/me.bedard/ IG: https://www.instagram.com/melifestyledesign/ All the Links: https://links.marieevebedard.com/And for a deeper connection, you can join the Podcast Companion Community Telegram for exclusive content and real time conversation. Simply fill out the form here: https://clients.marieevebedard.com/public/infomarieevebedardcom/walk-with-me-telegram
Dare, Always
ME
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"Have you ever tried to get somewhere, to get something that usually would be so easy in the past, but you just can't get there anymore? And you try harder. And life answers, not this way."
As we close Season 3 of The ReEnvision Podcast, I'm inviting you to a return home by diving deeper into themes of change, resistance, and evolution - both personally and professionally.
Boundless Love,
ME
Stay in the know and keep getting inspired:
- FB: https://www.facebook.com/me.bedard
- IG: https://www.instagram.com/melifestyledesign/
- Link Page: https://links.marieevebedard.com/
- Website: www.marieevebedard.com -
"Bad luck brings good luck and good luck brings bad luck. This happens without end and nobody can estimate it." In this episode, I introduce "Summer Heat Celebrations," a unique 24-day event taking place on Telegram where I will share daily thoughts and behind-the-scenes insights during my travels. I contrast storytelling about past experiences with sharing real-time reflections, offering participants an intimate look at how I navigate life.The discussion shifts rapidly to a deeper topic that has been on my mind – equanimity. Equanimity is presented as a misunderstood concept often confused with indifference. Through stories like "The Old Man Who Lost His Horse" and "The Monk in the Boat," listeners are encouraged to view life's events not as personal fortune or misfortune but simply as occurrences that can offer lessons and growth opportunities.By cultivating mindfulness, we learn not to let external circumstances define us or control our reactions. Instead, we can respond thoughtfully and maintain mental balance even amidst challenges.Listeners interested in exploring these themes further are invited to join the "Summer Heat Celebrations" for daily doses of wisdom on living freely without being swayed by life’s metaphorical waves.Boundless Love,METo join Summer Heat Celebrations:https://shop.marieevebedard.com/summer-heat/?ref=S3E7Stay in the know and keep getting inspired:
- FB: https://www.facebook.com/me.bedard
- IG: https://www.instagram.com/melifestyledesign/
- Link Page: https://links.marieevebedard.com/
- Website: www.marieevebedard.com
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"It's really hard sometimes just to see yourself. That's why when somebody is coaching you, they can take a step back and have an overall view." - Josiane Turcotte
In this enlightening episode of The ReEnvision Podcast, I had the pleasure to engage in a profound conversation with special guest Josiane Turcotte, founder of Youphoria.
We dive into a myriad of topics including personal development, women's empowerment, entrepreneurship, mindset shifts, subconscious studies, energy work, NLP and Reiki and beyond!
The discussion reveals how understanding oneself at a deeper level can lead to making better life choices and aligning business strategies with one’s intuition.
This episode serves as an insightful exploration into how deep self-awareness can empower individuals—especially women—to break free from limiting beliefs that hinder both personal fulfillment and professional achievement. It underscores the importance of blending strategy with soulful introspection for true entrepreneurial success.Listeners are encouraged to reflect on their own thought patterns related to work-life balance while considering if they’re staying true or falling into societal molds that don’t serve them personally or professionally.
For those looking forward eagerly toward achieving greater alignment between their inner selves and outward actions within their careers or businesses should consider reaching out for guidance similar like that provided by experts like Josiane and I.
Boundless Love,
ME
Stay in the know and keep getting inspired:
- FB: https://www.facebook.com/me.bedard
- IG: https://www.instagram.com/melifestyledesign/
- Link Page: https://links.marieevebedard.com/
- Website: www.marieevebedard.com-----
About my special guest:
Josiane is on her third business, Youphoria, which have all been successful.
Bachelor in administration, but above all Master NLP practitioner and Reiki Master, she specializes in the reprogramming of the subconscious by supporting her clients in their personal and professional expansion.
Her goal: to give them all the tools and guidance necessary to enable them to realize their great vision.
To connect with Josiane Turcotte:
- FB: https://www.facebook.com/josie.turcotte
- IG: https://www.instagram.com/youphoria.me/
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"When your soul finds its home, your heart is going to know." - Dr. Rabia Subhani
In this episode of The ReEnvision Podcast, we dive into a conversation that bridges the gap between science and spirituality with Dr. Rabia Subhani, a neuropsychologist whose journey has led her from the rigors of scientific inquiry to the depths of Sufi mysticism.
Dr. Subhani's narrative is not just about personal transformation; it's an exploration into how embracing our spiritual path can profoundly influence our professional lives. She brings to light her commitment to a neurodivergent affirming paradigm—viewing conditions like autism and ADHD as natural variations in human cognition rather than disorders—and how this perspective shapes her practice.
Our discussion transcends conventional boundaries as we touch on themes central not only to Sufism but universal across cultures: compassion, authenticity, and interconnectedness. Through Dr. Subhani’s lens, we see that these ancient teachings are more relevant now than ever in promoting personal growth and understanding within society.
She talks about the importance of recognizing each individual’s unique contribution without feeling compelled to 'fix' them—an approach that resonates deeply in today’s world where inclusivity is key yet often sidelined by outdated notions of normality.
This enlightening dialogue offers insights for both professionals in mental health fields and anyone seeking alignment between their inner truth and outer work. It reminds us that at our core lies an interwoven tapestry of experiences calling us towards greater fulfillment—not through changing who we are but by embracing it wholly.
Join me on this profound journey with Dr. Subhani—a testament to what becomes possible when one aligns their purpose with their deepest spiritual convictions.
Boundless Love,
ME
Stay in the know and keep getting inspired:
- FB: https://www.facebook.com/me.bedard
- IG: https://www.instagram.com/melifestyledesign/
- Links: https://links.marieevebedard.com/
- Website: www.marieevebedard.com-----
About my special guest:
Hi! I'm Dr. Rabia Subhani and I'm a neurodivergent neuropsychologist, a multi passionate entrepreneur, and a heartfulness coach™. But beyond all these titles, the identities I am most passionate about are Mother and Sufi!
As a psychologist, I complete adult assessments for autism via telehealth, specializing in women, genderqueer, and trans individuals.
As an entrepreneur, I have started more than a dozen businesses, the most recent being an app for making neurodivergent connections called Neurospicy which will be live soon.
As a devout follower of Rumi’s lineage, via the Threshold Society, I am a dervish on the “Radical Path of Love” as Sufism is known. Ultimately, all I do and am comes from a soul-deep well of unlimited love and acceptance of all beings as One.
Living in heartful presence with a sense of joy is my daily practice. As Rumi says, “turning your very self into sweetness is better than getting you 100 sweets.”
To connect with Dr. Rabia Subhani:
- IG: https://www.instagram.com/quantumqun/
https://www.instagram.com/theheartfulpsychologist/- LinkedIn: https://www.linkedin.com/in/rabiasubhani/- Neurodiverging/Mindful Living Joint NML ND Affirming Certification: https://www.quantumqun.com/certification -
"I would realize that my own clients would not see themselves the way I would see them. So I was like, okay, I need other skills for myself and for my clients. We cannot just hide ourselves and not live to the fullest because everything is not perfect. It doesn't work like that."
- Julie Dessureault
In a world that often feels like it's spinning faster than we can keep up, finding our grounding through personal growth and self-expression is more important than ever.
In this episode, we dive Julie Dessureault's story, an extraordinary photographer whose life journey and work have become synonymous with transformation, empowerment, and authenticity.
Julie is not just a master behind the lens; she is also a beacon of empowerment for women. Her journey through personal struggles with body image has led her to adopt a philosophy centered on internal transformation rather than external approval. This shift has profoundly impacted both her life and those of her clients.
In our discussion, we delved into how vulnerability can be incredibly powerful – something that became evident during an emotional photoshoot we shared.
Julie's experiences with weight loss surgery and embracing her own scars have fueled her work ethic and personal ethos, teaching us all that self-love isn't about chasing perfection but about respecting every part of oneself.
We also touched upon the importance of breaking free from societal expectations, setting healthy boundaries, and committing to introspection. These themes are deeply woven into Julie’s narrative and are reflected in the strength and authenticity now synonymous with her brand. I am truly honored to share her insights here with you.
Boundless Love,
ME
Stay in the know and keep getting inspired:
- FB: https://www.facebook.com/melifestyledesign
- IG: https://www.instagram.com/melifestyledesign/
- Links: https://links.marieevebedard.com/
- Website: www.marieevebedard.com
- Newsletter: https://marieevebedard.us17.list-manage.com/subscribe?u=19ba52dcc76c129303a481bf2&id=b9b1c3786f-----
About my Special Guest:
I AM JULIE. The Kodak Angel and self-love specialist.
I'm the creator of the Corps Joyeux coaching program and an activist for body diversity.
An artist at heart and an empath, I contribute to openness and well-being with my knowledge of photography, my passion for women and my philosophy of sensitivity to all beings on their journey.
The medicine of my camera is a form of photography in which the inner connection comes first.
It is with finesse and joy that I accompany women entrepreneurs towards the full expansion of their personality, propelling their brand and liberating the expression of their essence.
Much more than a brand photographer, I'm a personal brand identity coach. I'm creative, emancipated and always ready to make you shine.
My goal goes beyond image to:
- help you develop your identity,
- propel you towards excellence,
- and reveal the unique light within you.
I often say "Whoever wants to learn to love himself follows me...".
MY KODAK IS MY RIGHT ARM
For more than 25 years, my camera has been giving me its secrets. Not all the clicks I've made have been conclusive, especially when it came to taking pictures of myself.
I've photographed and accompanied thousands of women. I've learned a lot from them and from the professional training courses I've taken over the years.
Thanks to this revealing path and all the wonderful photos you could take with your cell phone, I invite you to follow me on the adventure of the selfie and the Happy Body.
To connect with Julie Dessureault:
- FB: https://www.facebook.com/roseauxjouesparjuliedessureault
- IG : https://www.instagram.com/roseauxjoues/
- Website: https://roseauxjoues.com/
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"What I didn't realize was that I was claiming back the space that belonged to the present moment, which also brings me back to my power - in the present, to my connection in the present moment."
- Marie-Eve Bédard
In this reflective episode recorded on-the-go, I take you on an introspective journey from the tranquility of a forest setting. As I navigate through my thoughts and the unexpected early morning disruptions caused by military planes overhead, I explore the themes of fear, change, and presence.
Throughout the episode, I delve into the importance of acknowledging and working through fears stored in our bodies. Living in Europe amidst current events like the Ukraine war has profoundly impacted my sense of safety, highlighting the realization that geographical proximity to conflict zones can bring about a heightened awareness of global issues.
Moreover, I examine how our minds react to both real and imagined threats, blurring lines between past traumas or future anxieties with present reality. I share strategies for reclaiming power through mindfulness practices that anchor us back into the present moment and discuss the physiological response to fear as energy moves throughout our body – understanding masculine reactive energy versus feminine grounding energy.
Additionally, I offer practical advice on how to ground oneself during moments of anxiety or discomfort, extending an invitation for listeners who wish to learn more about managing their emotional responses.
Boundless Love,
ME
Stay in the know and keep getting inspired:
- Facebook: https://www.facebook.com/melifestyledesign
- Instagram: https://www.instagram.com/melifestyledesign/
- Link Page: https://links.marieevebedard.com/
- Website: www.marieevebedard.com
- Newsletter: https://marieevebedard.us17.list-manage.com/subscribe?u=19ba52dcc76c129303a481bf2&id=b9b1c3786f -
"What happens in the darkness is there's no more noise. What happens in the darkness is there's no more distractions. What happens in the darkness is we finally see that the vulnerable sides of us are linked to that inner light. The uniqueness of ourselves is linked to our light."
- Marie-Eve Bédard
Today's conversation dives deep into the heart of change, vulnerability, and discovering one’s true purpose in life, from unexpected beginnings to finding purpose amidst generational trauma, grief, and resilience.
I share how my spiritual exploration and experiences with loss shaped my path towards internal healing and growth.
Listeners are invited to reflect on navigating life’s upheavals by anchoring themselves internally and honoring the past while moving forward.
Finally, I invite listeners to sign up for an upcoming free event to guide them on their journey to Living Fully Through Courageously Claiming Grief.
Boundless Love,
ME
Here's the link to register for the Living Fully event: https://clients.marieevebedard.com/public/infomarieevebedardcom/living-fully-through-claiming-grief
Stay in the know and keep getting inspired:
- Facebook: https://www.facebook.com/melifestyledesign
- Instagram: https://www.instagram.com/melifestyledesign/
- Link Page: https://links.marieevebedard.com/
- Website: www.marieevebedard.com
- Newsletter: https://marieevebedard.us17.list-manage.com/subscribe?u=19ba52dcc76c129303a481bf2&id=b9b1c3786f
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