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Haven Weits is podcast host, public speaker and mother of two. In today’s episode Audi and Haven talk about faith and spirituality, how they are navigating relationships and parenting. Haven explains how she is navigating work and motherhood and how she has had to redefine productivity. The two talk about sibling relationships and the importance of communication in a marriage and much more!
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Today Audi talks to Ganel-Lyn Condie about her perspective shift that changed everything for her young motherhood years. Ganel-Lyn is a public speaker, author and mother of 2. The two talk about building strong relationships with children, navigating the transition to adult children, communication styles in parenting, the balance of control and connection, siblings and their unique relationships, creating a supportive family environment and much much more.
ps://ganellyn.com/
https://www.instagram.com/ganellyn/
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Today Audi sits down with Olivia Zelon. The Zelons are family goals, and today Olivia shared a lot of the behind the scenes from their childhood and explains how they ended up as a solid family today. In this episode the two talk about sibling dynamics, the key to maintaining family bonds, building trust and communication, the importance of loyalty among siblings, self esteem and support systems, life lessons from her parents, affirmations and positive reinforcement, creating community through family values and so much more.
https://www.fromthefam.co/?fbclid=PAZXh0bgNhZW0CMTEAAaYGG1RE-ymsUE-i98fm4u_2tAglttiGY2cbtO8lnUOLXVAWDFa-8qU7Q80_aem_0c1b6C8itGMzuVupKwpg-A
https://www.tiktok.com/@oliviazelon
https://www.instagram.com/zelonfamily/
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The gangs all here! In this episode Audi sits down with her two older sisters and brother to talk about their upbringing. The four talk about the different ways their parents parenting style has impacted their own marriages and families.
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In this episode Audi talks about traditions and all the duties a mother has throughout the holiday season. She also tells stories from her childhood and meaning traditions that have made an impact in her life today.
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The Wait, But How? Podcast Instagram
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Dave and Gigi join the podcast to discuss parenting, marriage and family life. Audi and her dad talk about different ways he would discipline his kids with love and respect. Gigi talks about what it means to know what you want for your family and then go create just that. The two discuss their motivation for creating a successful family and they define what “success” means to them.
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In this weeks episode Audi sits down with Gigi Turley (her mother) to talk about relationships, trust, good communication and loyalty. Gigi gives really simple examples of how we can create a more positive vibe in our conversations with loved ones. The two talk about experiences that taught them the importance of integrity when it comes to relationships.
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In this episode Audi shares a few different ways we can develop more self-compassion. She talks about a test that she took that gave her a score on her current self-compassion. Audi also explains how meditation can play a role in self-compassion practice.
https://www.youtube.com/watch?v=tw7XBKhZJh4
Neff, K. D. (2003). Development and validation of a scale to measure self-compassion. Self and Identity, 2, 223-250.
https://www.instagram.com/youranxietytoolkit/
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In this episode Audi shares some research on relationships within the atomic family. She talks about specific ways her parents established a solid foundation for friendship among siblings.
Resources:
https://www.scoopwhoop.com/life/science-has-to-say-about-siblings/
https://sheerluxe.com/life/10-surprising-facts-science-has-taught-us-about-siblings
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Taylor Andrews is a podcast host who is extremely passionate about helping women find freedom from the overwhelm and anxiety. In this episode Taylor and Audi discuss their shared beliefs and what spiritual growth has looked like over the years. Taylor talks about how she has come to understand her purpose, how to understand how God’s speaks to her and the dance of free will and divine guidance.
https://www.instagram.com/taysmiz/https://tr.ee/1fJRcKVjMS
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The Wait, But How? Podcast Instagram
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In this weeks episode Audi shares some ideas on different practices that improve our emotional well-being. She also talks about teaching our kids the principle of gratitude and recalls the specific ways her mom was able to teach her this as a kid.
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Paige is a content creator that helps strengthen families by talking about the life of a mother and her day to day experience. She has come up with systems for her home that help her and her husband find balance. In this conversation Paige talks about her wild ride of creating her family through adoption, IVF, C-section, and surgeries. She talks about moments of darkness and resentment and how she communicated her way out and found peace and happiness again.
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The Wait, But How? Podcast Instagram
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In this weeks episode Audi shares some of her favorite childhood memories. She talks about her experience being raised by loving parents and how their simple efforts of love and support went such a long way. She also talks about her recent experience with "failure" and how her perspective on the word has completely shifted.
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In this episode Audi talks about her upbringing and how her mothers love for learning impacted her as a child. Audi shares a list of the books Gigi read as a young mother and mentions which ones were memorable for her. She also shares thoughts from a few Deepak Chopra and Jessica Urlichs relating to being a part of "a village" and the wild ride of motherhood.
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Dr. Julie Nelson is a professor of Family Science. She has written two books and is a mother of 5. In this episode Julie talks about navigating parenting challenges and how she maintained a long-term perspective during her life. Julie and Audi talk about ways a mother can find true joy and less anxiety during her years of raising kids.
Connect with Audi:
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The Wait, But How? Podcast Instagram
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Gigi Turley joins Audi to discuss how she deals with awkward situations in family relationships, how to build trust among siblings and how she tried to teach her kids from her own life experiences. Gigi and Audi talk about the importance of protecting your energy and setting appropriate boundaries.
Connect with Audi:
Watch the episode on YoutubeFollow Audi on Instagram
The Wait, But How? Podcast Instagram
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In this episode Audi sits down with her husband Jake to talk about their story, mistakes they have made in relationships and how they are always striving to find balance in their home. Jake talks about how a man can find true joy in his role as a father and husband.
Connect with Audi:
Watch the episode on YoutubeFollow Audi on Instagram
The Wait, But How? Podcast Instagram
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In this episode Audi sits down with Holly Semanoff. Holly is an author, an IFBB Professional Fitness Competitor, teacher of yoga, meditation, and breath for over 20 years and mother of 3. Audi and Holly explore the power of breath and connection and healing through yoga. Holly talks about what true connection of body, mind and spirit feels like. She also discusses the secrets to a happy solid marriage, and shares her vulnerable story of “cracking open” and how that changed everything.
https://www.instagram.com/holly_semanoff/https://hollysemanoff.com/
Connect with Audi:
Watch the episode on YoutubeFollow Audi on Instagram
The Wait, But How? Podcast Instagram
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Lauren Yarro is a podcaster and mother of 2. In this conversation her and Audi talk about her spiritual journey and how developed a solid testimony of Christ. Audi and Lauren talk about how to approach religious conversations with loved ones and balancing responsibilities and motherhood.
Connect with Audi:
Watch the episode on YoutubeFollow Audi on Instagram
The Wait, But How? Podcast Instagram
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In this episode Hayley Clark (owner and designer of The Honey Mark and mother of four) sits down to talk about the sacrifices of motherhood, strategies for picking your self up on a bad day and how she is balancing work and family life. Audi and Hayley talk about motivation as an entrepreneur and mother, what it looks like to be present with your children and teaching modesty to their girls.
https://www.instagram.com/thehayleyclark/
https://honeymark.co/
Connect with Audi:
Watch the episode on YoutubeFollow Audi on Instagram
The Wait, But How? Podcast Instagram
- Visa fler
