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In this episode of the Victim to Victor Podcast, I’m joined by Jarrod Barakett, resilience-driven entrepreneur, performance strategist, and President of The Light System.
Jarrod’s perspective on resilience isn’t built from theory - it’s built from experience. After navigating family cancer, personal loss, business collapse, and a major spinal surgery that left him with a 12-inch scar down his back, he was forced to rebuild his life from the inside out - physically, mentally, and emotionally.
That process reshaped how he views leadership, performance, and recovery. Today, Jarrod operates multiple companies while helping high performers regulate stress, recover faster, and sustain success without burning themselves out.
We dive into the science and philosophy behind light-based recovery technology, and why Jarrod believes resilience is built through consistent, often unglamorous choices rather than motivational hype.
Jarrod’s message is simple but powerful: you don’t become stronger by avoiding hardship - you become stronger by learning how to meet it.
In this episode we explore:
• What rebuilding life “from the inside out” really looks like
• How hardship reshapes identity and leadership
• How chronic stress impacts the nervous system and performance
• The role of light-based technology in recovery and regulation
• Reinventing yourself after life forces you to start again🔗 Learn More About Jarrod Barakett
The Light System
https://www.thelightsystems.comInstagram
https://www.instagram.com/jarrod.barakettThe Light System Instagram
https://www.instagram.com/thelight.systemSend us Fan Mail
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy
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In this episode of the Victim to Victor Podcast, I’m joined by Lauren Pearlingi, an Intuitive Human Design Business Guide, trauma healer, and transformational mentor devoted to helping women reclaim their power after complex trauma.
Through her platform The Mermaid Light, Lauren supports women in moving out of survival mode and into clarity, confidence, and self-trust. Her work blends intuitive guidance, energy healing, nervous-system awareness, and practical Human Design strategy to help women understand their unique energetic blueprint.
Rather than forcing themselves into paths that don’t fit, Lauren helps women build lives and businesses that align with how they are naturally wired. Her approach focuses on safety in the body, embodiment, and sustainable transformation — not quick fixes or spiritual bypassing.
In this conversation, we explore how trauma shapes identity and self-belief, why nervous-system safety is foundational for healing, and how reconnecting with intuition can open the door to purpose, creativity, and authentic success.
Lauren also shares how understanding your Human Design can reduce comparison, support aligned decision-making, and help women step into the unique gifts they’re here to share.
At the heart of Lauren’s message is a powerful reminder: nothing about you is broken- your power is something you remember.
In this episode we explore:
• Moving from survival mode into self-trust
• How trauma impacts identity and nervous-system safety
• Understanding Human Design as an energetic blueprint
• Reconnecting with intuition and inner guidance
• Discovering and sharing your unique gifts
• The difference between hustle-driven success and aligned business
• Practical ways to begin reclaiming personal power🔗 Connect with Lauren Pearlingi
The Mermaid Light
https://themermaidlight.comInstagram
https://www.instagram.com/laurenpearlingiHuman Design & mentorship work
https://themermaidlight.com/work-with-meSend us Fan Mail
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy
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Saknas det avsnitt?
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In this episode of the Victim to Victor Podcast, I’m joined by Dr. Mark Sherwood, co-founder of the Functional Medical Institute, where he and his wife take a whole-person, outcome-based approach to health and longevity.
Before entering the world of medicine, Dr. Sherwood spent years in law enforcement as a police officer and SWAT team member. Witnessing people lose their lives - or their health - far earlier than they should left a lasting impact. That experience ultimately inspired a career shift toward naturopathic and functional medicine with one clear mission: not just helping people live longer, but helping them live better.
Dr. Sherwood shares how longevity is about more than simply adding years to life - it’s about increasing healthspan, the number of years we remain strong, functional, and purposeful. Through the integration of nutrition, movement, stress regulation, rest, genetics, hormones, peptides, and advanced diagnostics, he helps patients understand that health isn’t left to chance - it’s built through intentional choices.
We explore the difference between chronological age and biological age, why measuring health metrics can be a powerful motivator for change, and how small daily shifts can dramatically alter the trajectory of long-term wellbeing.
This conversation challenges the idea that aging inevitably means decline—and offers a new perspective: longevity is about keeping doors open for the decades ahead.
In this episode we discuss:
• Why Dr. Sherwood transitioned from law enforcement into functional medicine
• The difference between lifespan and healthspan
• Why functionality matters more than simply managing disease
• The eight pillars used at the Functional Medical Institute to optimize health
• Common misconceptions about supplements and quick-fix health solutions
• How advanced diagnostics can reveal biological age and resilience
• Why sustainable habits—not miracle pills—drive long-term vitality🔗 Learn More About Dr. Mark Sherwood:
Books: Authentic Longevity (2025) + multiple #1 bestsellers
TV & Film: Furthermore, Fork Your Diet, Forgotten Fortunehttps://www.instagram.com/drmarksherwood/
www.FunctionalMedicalInstitute.com
Send us Fan Mail
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy
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In this episode of the Victim to Victor Podcast, I’m joined by British actor, producer, and director Craig Conway, whose career across film, television, and independent cinema has been shaped by both creative passion and personal resilience.
Known for his grounded performances and commitment to complex human stories, Craig shares the deeper realities of life inside the acting industry - where rejection, uncertainty, and constant evaluation can challenge even the strongest sense of self.
We explore how early parenting and emotional conditioning shaped Craig’s relationship with authority, confidence, and worth, and how those patterns later played out in the highly competitive world of acting.
Craig also reflects on a recent experience navigating industry “sharks,” and how it sharpened his awareness of fear, intuition, and personal boundaries — lessons that extend far beyond the film world.
Alongside his acting career, Craig is also the founder of A Part to Play, a community dedicated to honest conversations around creativity, personal responsibility, and the roles we choose to embody in our lives.
This conversation dives into the psychology of rejection, the power of self-reflection, and what it means to step into your role consciously - both on and off the screen.
In this episode we discuss:
• How early parenting influences confidence and identity
• The psychological impact of rejection in creative careers
• Separating self-worth from external outcomes
• Navigating power dynamics and “industry sharks”
• The role of intuition, discernment, and boundaries
• Why every person has “a part to play” in their own story
• Building resilience and self-trust in uncertain industries🔗 Connect with Craig Conway:
https://www.instagram.com/conwaysinsta/
https://www.instagram.com/conwaydirects/
A Part to Play Community:
https://www.skool.com/a-part-to-playIMDb:
https://www.imdb.com/name/nm1069800/Send us Fan Mail
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy
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What if healing isn’t about fixing yourself… but remembering how to be with yourself - together?
Join Rachel Babaganov, Bachelor of Nursing, Master of Public Health, Certified Wim Hof Method Instructor, and creator of the Co-Healing Method™, for a free live webinar exploring a radically different approach to healing - one rooted in connection, nervous system safety, and embodied self-trust.
After years working in health and wellness, Rachel witnessed firsthand how modern medicine often treats symptoms while overlooking the deeper emotional, relational, and spiritual roots of burnout, disconnection, and chronic stress - especially for women. The Co-Healing Method™ was born from this gap.
In this webinar, Rachel will share how healing was never meant to be a solo journey, and why true transformation happens most powerfully in safe, supported, co-regulated spaces.
You’ll explore:
• Why isolation keeps us stuck and connection helps us heal
• What happens in the nervous system when we heal alongside others
• The role of emotional hygiene in everyday wellbeing
• How slowing down becomes medicine
• Feeling vs. bypassing emotions
• Triggers as doorways for growth
• Gentle re-parenting and inner child support
• Reconnecting with the Inner Wild Woman - your intuitive, authentic selfThis is a soft, grounded invitation to stop carrying everything alone and begin relating to yourself with more compassion, presence, and support.
✨ This webinar is for women who feel burned out, disconnected, overwhelmed, or quietly longing for something more—but aren’t sure where to start.
🔗 Register here: https://www.cohealing.space/women
🌬 Free Weekly Breathwork & Co-Healing Space
Rachel also hosts a free weekly breathwork and co-healing session for women who want a gentle, consistent space to regulate their nervous system, reconnect with their body, and feel supported.
🔗 Learn more: www.rachelbabaganov.com
Send us Fan Mail
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy
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What if your menstrual cycle wasn’t something to manage or fix - but a language to learn?
In this episode, I’m joined by Emma Goff, fertility awareness educator, miscarriage and bereavement doula, certified SymptoPro instructor, and founder of Emmamma, a body literacy and cyclical wellness education platform. As Your Cyclical Doula, Emma supports women in understanding their bodies’ natural rhythms from menarche through menopause, helping them decode fertility signals, hormonal patterns, and emotional shifts with curiosity and compassion.
We explore how learning to chart and interpret the body’s signs can become a powerful pathway to self-trust, emotional healing, and embodied empowerment. Emma shares how her work with fertility, miscarriage, postpartum experiences, and reproductive health has deepened her understanding of grief, resilience, and the nervous system’s role in cyclical wellbeing.
This conversation gently challenges the cultural narratives that frame women’s bodies as unpredictable or broken - and offers a new lens: one where the body is wise, responsive, and worthy of being listened to.
In this episode, we discuss:
• Body literacy as a foundation for empowerment
• How cycles reflect emotional and nervous system patterns
• The impact of reproductive loss and how to support healing
• Rebuilding trust after medical dismissal or trauma
• Cyclical living as a mindset shift, not a rulebook
• Using fertility awareness beyond pregnancy prevention
• Simple ways to begin reconnecting with your body’s wisdomIf you’ve ever felt disconnected from your body, confused by your cycle, or curious about what it means to live in rhythm with yourself, this episode is for you.
🎧 Learn more about Emma Goff & Emmamma:
https://emmamma.com/
https://www.instagram.com/cyclicaldoula/
Send us Fan Mail
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy
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What if your symptoms aren’t betraying you - but trying to guide you?
In this episode, I’m joined by Kristin-Grayce McGary, internationally recognized health and lifestyle alchemist, author, and speaker with nearly 30 years of experience helping people heal at the root level. Kristin bridges functional medicine with mind-body-spirit integration, offering a compassionate and practical approach to chronic illness, autoimmunity, thyroid and gut health, and emotional healing.
We explore why so many people feel dismissed or confused within conventional healthcare, how emotional patterns and unresolved stress show up in the body, and what it actually means to listen to symptoms instead of fighting them. Kristin shares how functional blood chemistry, intuitive insight, nutrition, plant medicine, and soul care work together to support deep, lasting healing—not just temporary relief.
This conversation is about shifting from fixing yourself to partnering with your body, and learning to trust the intelligence that’s been speaking all along.
In this episode, we discuss:
• Why symptoms are messages, not problems
• The emotional roots of chronic illness and autoimmunity
• What functional blood chemistry reveals that standard labs often miss
• Gut and thyroid health as foundations for healing
• Rebuilding trust with your body after years of frustration
• The difference between restriction and restoration
• How intuition and soul care support physical healthIf you’re tired of chasing protocols and want a more grounded, compassionate path to wellness, this episode will meet you exactly where you are.
🌐 Learn more about Kristin-Grayce McGary:
https://kristingraycemcgary.comSend us Fan Mail
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy
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What if healing isn’t about becoming someone new - but remembering who you were before life taught you to hide?
In this episode, I’m joined by Dr. Shafer - neurologist, Jay Shetty–certified life coach, author, publisher, and host of Talks with Dr. Shafer - for a grounded, honest conversation about reclaiming your story and consciously building a future that reflects who you truly are.
Dr. Shafer shares her non-linear journey from musician to physician, and how creativity, neuroscience, and self-awareness intersect in real healing. We explore how identity shapes the brain, why so many people feel stuck in outdated narratives, and what it actually takes to move from survival into self-trust.
We also dive into her advocacy work supporting survivors of domestic abuse and intimate partner violence through We Don’t Tell Our Stories, and why community, voice, and storytelling are essential parts of recovery.
In this conversation, we explore:
• What “reclaiming your story” looks like in real life
• How the brain responds when we release shame and rewrite identity
• The role of creativity in healing and growth
• Why self-awareness is the foundation of transformation
• Empowering young voices through storytelling
• Healing beyond silence after domestic abuse
• Building purpose-driven work without burning outThis episode is an invitation to step out of who you were told to be - and into who you actually are.
🌐 Learn more about Dr. Shafer: https://www.instagram.com/talks_with_dr_shafer/
https://drshaferstedronova.com/
Send us Fan Mail
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy
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What if healing didn’t require reliving your worst moments - or talking about them for years?
In this episode, I’m joined by Mary Petto, Vibrational Energy Coach, creator of Rapid Turmoil Resolution™, and author of The Family Guide to the Law of Attraction. Mary helps high-functioning, emotionally aware people release trauma, anxiety, grief, and shame at the subconscious level - often in a single 90-minute session.
A former corporate executive at Merrill Lynch and DLJ Asset Management, Mary understands the pressure of looking successful on the outside while quietly unraveling on the inside. Her work bridges neuroscience, subconscious rewiring, and vibrational energy to clear emotional residue at its root—without retraumatization or endless processing.
In this conversation, Mary explains why talk therapy can sometimes keep people looping, how the subconscious stores unresolved emotion, and what happens when healing finally reaches the place where pain actually lives. We also explore the myth of “I’m fine,” why so many capable people still feel stuck, and what freedom feels like once emotional weight is truly released.
In this episode, we explore:
Why healing doesn’t have to mean reliving traumaHow the subconscious holds emotional pain - and how to release itWhat actually happens during a Rapid Turmoil Resolution™ sessionWhy high-achievers often feel “fine” but not freeThe science and energetics behind rapid emotional shiftsWhat clarity, peace, and freedom feel like after emotional residue clearsThis episode is for anyone who’s done the work, gained the insight, and still feels stuck - and is ready for healing that goes deeper than words.
Connect with Mary: https://www.instagram.com/livinginthevortex/
Book an RTT session:
https://portablevisions.com/rrt-rapid-resolution-therapy/
Send us Fan Mail
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy
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Some wounds form before language, before memory - yet they shape how we relate, love, and see ourselves for a lifetime.
In this deeply introspective episode, I’m joined by Dawn Nelson, author of Bone by Bone: Healing the Emotional Wounds of Preverbal and Childhood Abuse. Through raw, courageous storytelling, Dawn invites us into the hidden layers of early trauma - especially emotional neglect in infancy - and how its imprint lives in the body long after the mind has forgotten.
Dawn shares her personal journey of uncovering the truth about her early life, including the moment she discovered legal records that confirmed what her body had always known. We explore the paradox of grief and relief, the creation of the “false self” as a survival strategy, and how compassion - for both self and parents - can exist alongside truth.
This conversation is not about blame or reliving pain. It’s about reclamation - learning to reparent the parts of ourselves that were unseen, unheard, and unmet, and discovering that healing doesn’t require perfect memories - only honesty, presence, and care.
In this episode, we explore:
How preverbal trauma and emotional neglect shape adult identityWhy emotional wounds can exist without conscious memoryThe body’s role in holding early traumaDismantling the false self and reconnecting with the “unmothered” childHolding truth and compassion at the same timeWhat healing looks like when it becomes a lifelong return to selfThis episode is a gentle yet powerful invitation to look inward, honor your earliest experiences, and remember: it’s never too late to tend to the child within.
🔗 Links & Resources
🌐 Website: www.fromtheheart-hands.com
📘 Bone by Bone by Dawn Nelson:
https://www.amazon.com/stores/Dawn-Nelson/author/B001K7PSR2Send us Fan Mail
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy
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What if burnout isn’t just mental or emotional - but happening at a cellular level?
In this powerful conversation, I’m joined by Dr. Monisha Bhanote, a 5x board-certified physician, best-selling author of The Anatomy of Wellbeing, and founder of the WELLKULÅ Institute, to explore what true health and longevity actually require - beyond hacks, supplements, and surface-level wellness trends.
Dr. Bhanote introduces her signature philosophy, CellCare, explaining how chronic stress, trauma, poor sleep, and lifestyle overload leave our cells stuck in survival mode. We unpack how this shows up as fatigue, brain fog, gut issues, anxiety, inflammation, and burnout - even in people who “look fine” on the outside.
Drawing from neuroscience, gut-brain biology, Ayurveda’s five koshas (layers of the body), and her own lived experience recovering from a traumatic brain injury, Dr. Bhanote reframes healing as a process of regulation, ritual, and cellular alignment - not optimization or extremes.
We also discuss:
Why longevity starts with emotional and nervous system safetyHow the gut, brain, and vagus nerve shape energy, mood, and resilienceThe difference between habits and rituals—and why rituals actually healCommon mistakes with supplements, diets, and biohackingWhy calm is one of the most powerful longevity tools we haveWhat it truly means to “listen” to your body’s intelligenceThis episode is an invitation to slow down, tune in, and rebuild health from the inside out - starting at the cellular level.
✨ If you’re exhausted from trying to do more to feel better, this conversation will change how you think about healing.
Contact Dr Bhanote:
Website: https://www.drbhanote.com
Instagram: https://www.instagram.com/drbhanote/Send us Fan Mail
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy
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In this powerful and deeply embodied conversation, we’re joined by Cathy Williams - body-based healing practitioner, creative arts therapist, award-winning author, and founder of Intuitive Self.
Cathy shares her journey of surviving psychological abuse and the profound disconnection that followed - feeling numb, fractured, and unable to trust her own inner voice. Like so many women, her body became a place that felt unsafe. Through somatic practices and creative expression, Cathy found her way back - not by forcing healing, but by listening.
In this episode, we explore how the body holds wisdom long after the mind has learned to override it, and how healing doesn’t require retelling the story - but relearning how to feel safe inside yourself again.
Cathy offers gentle, accessible insights into:
What body-based healing actually looks like in real lifeHow trauma disconnects women from intuition - and how to rebuild trustWhy creativity can unlock healing when words fall shortThe difference between intuition and trauma-driven fearHow nervous system regulation supports empowerment after abuseSimple practices to begin reconnecting with your body todayAt the heart of this conversation is a truth many women are just beginning to remember:
When a woman comes home to her body, she comes home to herself.This episode is an invitation to soften, listen, and reclaim the body not as something to fix - but as a source of safety, wisdom, and strength.
Find out more about Cathy: www.intuitiveself.com.au
Send us Fan Mail
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy
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In this profound episode of Victim 2 Victor, we sit down with Tom Matte, founder of Upsight Vision, whose life-altering journey through addiction, psychosis, and recovery unlocked an extraordinary way of seeing.
Once a successful advertising executive, Tom’s world collapsed when cocaine addiction triggered a severe mental health crisis. But in rebuilding his life, something unexpected emerged: a radical shift in perception that allows him to see holographic imagery around individuals-symbolic visual fields that reveal subconscious patterns, emotional blockages, hidden strengths, and unrealised potential.
Now studied by neuroscientists and the Institute of Noetic Sciences, Tom’s work sits at the intersection of trauma, neuroscience, intuition, and human evolution. In this conversation, we explore what Upsight Vision really is, how trauma can act as a catalyst for expanded awareness, and why the future of insight may lie beyond what technology - or even language - can capture.
Tom shares how his Holographic Readings help individuals gain clarity and emotional release, and how organizations use this intuitive intelligence to unlock innovation and alignment in ways AI never could. We also dive into his memoir, Jesus Goes to Hollywood: A Memoir of Madness, and the deeper message behind his work: that there is far more happening in our inner world than we’ve been taught to see.
This episode is an invitation to question perception, redefine recovery, and explore what may be possible when we learn to truly see ourselves.
Follow Tom Matte and find out more about Upsight vision:
https://www.instagram.com/tommatte_iseethingsyoudont/
https://www.tom-matte.com/
Send us Fan Mail
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy
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In this powerful and grounding episode of Victim 2 Victor, we’re joined by Sigmar Berg - entrepreneur, sound healing advocate, and creator of the globally recognised Lovetuner, a mindfulness tool tuned to 528 Hz, often called the frequency of love.
After experiencing a profound personal awakening through sound and breath, Sigmar dedicated his life to making emotional regulation, calm, and heart-centred awareness accessible to everyone. Together, we explore how sound and conscious breathing directly influence the nervous system, why trauma lives in the body, and how simple vibrational practices can restore coherence - emotionally, mentally, and physically.
Sigmar breaks down the science and soul of frequency healing, shares real-world stories of transformation from schools to trauma recovery spaces, and offers listeners a practical, immediately usable tool to reconnect with inner peace, starting with a single breath. This episode is a gentle yet powerful reminder that healing doesn’t always require force or effort - sometimes, it simply requires tuning in.
✨ If you’ve felt overwhelmed, disconnected, or stuck in survival mode, this conversation invites you back to calm, presence, and the wisdom of the heart.
Find our more about and follow Love Tuner:
https://www.lovetuner.com/
https://www.instagram.com/lovetuner528hz/
Send us Fan Mail
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy
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Kurtis Lee Thomas is a globally recognized transformational breathwork master, best-selling author, and the founder of Breathwork Detox - an international platform delivering rapid emotional, energetic, and nervous system detox through guided breathwork experiences.
Having trained thousands of students across 27+ countries, Kurtis works with everyone from Fortune 500 companies to elite performers and individuals seeking deep healing and clarity. His work is known for creating profound breakthroughs in minimal time, often succeeding where years of talk therapy have stalled.
Kurtis’ signature approach blends somatic release, trauma-informed breathwork, energetic clearing, and immersive soundscapes, allowing participants to release stored stress, anxiety, and emotional stagnation at the body level - not just the mind.
Known as the “Man From the Stars,” Kurtis invites people to transcend outdated survival patterns and step into expanded states of presence, clarity, and purpose. His work isn’t about fixing what’s broken - it’s about remembering what’s possible when the nervous system finally feels safe enough to let go.
🌐 Learn more: https://breathworkdetox.com
📸 Instagram: https://www.instagram.com/manfromthestars/Send us Fan Mail
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy
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In this deeply moving episode of Victim 2 Victor, we’re joined by Marie Crews - certified health and wellness coach, retreat facilitator, and best-selling author of Even When… She Rose. Marie’s story is one of extraordinary resilience, where writing became not just a practice, but a lifeline.
After navigating single motherhood, the loss of her mother, and the devastating death of her son, Marie turned to journaling as a way to survive - and ultimately, to heal. From that sacred process emerged The Nautilus Way: Write Your Way Free, her signature journaling method designed to integrate grief, release trauma, and rewire limiting beliefs.
Marie shares how writing can gently uncover hidden patterns, restore self-trust, and create peace without erasing pain. Through compassion, courage, and community, she reminds us that healing isn’t about “moving on” - it’s about rising again, even when it hurts.
In this episode, we explore:
Turning pain into purpose through writingHow journaling helps integrate grief and traumaThe four steps of The Nautilus WayWhy resilience is rooted in connection, not willpowerGiving yourself permission to grieve authenticallyHow peace and joy can coexist with lossThe power of women’s retreats and generational healingThis episode is a powerful invitation to pick up the pen, honor your story, and remember that even in heartbreak, healing is possible.
🌐 Learn more: www.mariecrews.com
Send us Fan Mail
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
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At 13 years old, Angela Jean lost both her father and sister to suicide - and the world she knew collapsed overnight. What followed was years of instability, survival, and learning to navigate life without a roadmap. Today, Angela is a resilience coach who helps people rewire survival patterns through rhythm, micro-movements, and nervous system wisdom.
In this powerful conversation, Angela shares how trauma reshapes the body long before the mind can make sense of it - and why traditional healing often falls short when it ignores the wisdom of our physiology. She breaks down what survival mode really looks like, how it silently influences our choices, and the simple, accessible practices anyone can use to shift their nervous system toward safety and regulation.
This episode is for anyone who has lived through chaos, feels stuck in survival patterns, or is ready to build resilience from the inside out. Angela offers a grounded, deeply embodied perspective on healing - not performative, not surface-level, but real rewiring from within.
In this episode, we explore:
Angela’s journey from runaway to resilience coachHow trauma imprints on the body and shapes lifelong survival patternsWhy “your body knew danger before your mind did”Micro-movements, rhythm, and nervous system practices that restore safetyHow to tell the difference between performative healing and true transformationWhat it really takes to rebuild trust after traumaRaw, insightful, and profoundly human - this is a conversation that stays with you.
Connect with Angela:
https://www.instagram.com/angelajean.chat/
https://www.angelajeanchat.com/
https://www.youtube.com/angelajeanchat
Send us Fan Mail
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy
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In this transformative episode, we sit down with Liane Marie Lambert - Spiritual Mentor, Energy Alchemist, and Best-Selling Author of Karma to Dharma: A New Age Guide to Becoming Superhuman. Known for blending mystical insight with grounded, real-world wisdom, Liane helps people clear karmic cycles, activate their soul-purpose, and step into their highest vibrational expression.
With a Holistic MBA, multiple coaching certifications, and a rich background in business, entrepreneurship, and motherhood, Liane brings both depth and relatability to her work. Her teachings demystify energy alchemy, karmic entanglement, 5D ascension, and conscious manifestation—turning them into practical tools anyone can use.
In this conversation, Liane shares the story behind her own awakening, the universal “Law of Karmic Entanglement” she channeled, and how we can shift from living as “walking karma” to embodying our dharma. She reveals why most people get manifestation wrong, what it really means to ascend from 3D to 5D consciousness, and how to stay grounded while expanding spiritually.
Whether you’re feeling stuck in patterns or ready to activate your next level, this episode will guide you back to your Divine Magic.
Her message is clear:
“From karma to dharma - your soul already knows the way.”🌐 Learn more about Liane at: www.lianemarielambert.com
Send us Fan Mail
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy
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Lisa Campion is a renowned Psychic Counselor, Reiki Master Teacher, and energy healer, devoted to empowering empaths, psychics, and healers to embrace and nurture their intuitive gifts. With over two decades of experience in professional psychic work and energy healing, Lisa has conducted more than 15,000 individual sessions and has trained thousands through her deeply transformative classes and courses.
Her signature healing practices - blending intuition, energy medicine, and soul-level work - have helped individuals access their true essence, release trauma, and step into greater self-awareness and empowerment.
Lisa is also the author of several #1 bestselling books, including The Art of Psychic Reiki, Energy Healing for Empaths, Awakening Your Psychic Ability, and The Psychic Awakening Journal. Her mission: to demystify intuitive gifts, support boundaries, and guide soulful healing.
Connect with Lisa:
https://lisacampion.com/
https://www.instagram.com/lisaxcampion/
Send us Fan Mail
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy
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In this insightful episode of Victim 2 Victor, we are joined by Arham Abtahi, a psychotherapist and researcher specialising in trauma recovery and integrative psychotherapy. Arham supports individuals navigating the effects of childhood trauma, abuse, cultural displacement, and complex relational wounds - helping them rebuild safety, trust, and a sense of self that trauma once fractured.
With a warm and grounded approach, Arham blends psychological theory with human connection, emphasising that healing is not about “fixing” what is broken, but remembering and reconnecting with what has always been whole. We explore the many forms of trauma, how it shapes the nervous system and sense of identity, and why the therapeutic relationship itself can become a deeply reparative experience.
This conversation offers practical insights, compassion, and hope for anyone on their own healing journey.
In this episode, we discuss:
What trauma really is - and what it is notHow trauma lives in the body and shapes emotional patternsWhy integrative psychotherapy allows for deeper healingThe role of trust, safety, and relationship in trauma recoveryCultural sensitivity and why healing is not “one-size-fits-all”How survivors can cultivate self-compassion and resilienceWhether you’re healing from past experiences or supporting someone who is, this episode invites you to slow down, deepen your understanding, and remember that recovery is not linear - but always possible.
Connect with Arham:
https://www.abtahicounselling.co.uk/
https://www.instagram.com/arhamabtahi/
Send us Fan Mail
Connect with me:
Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/
Book a call with me: http://calendly.com/v2vhealingjourney
Instagram: https://www.instagram.com/victim2victor_anuverma/
Linkedin: https://www.linkedin.com/in/anuvermav2v
Access all resources: https://linktr.ee/healing.journeyy
- Visa fler
