Avsnitt
-
listen to it if you are stuck in the past by Valeria Soroka
-
people I adore by Valeria Soroka
-
Saknas det avsnitt?
-
sex ed: consent culture by Valeria Soroka
-
let go of what no longer serves you by Valeria Soroka
-
Cultivating Joy. Joy is most available to you when you are available to be nowhere other than right here, right now. Rest your body in this state of joy.
-
Hey! Here is my short podcast about emotional maturity and importance to navigate intense emotions and feelings. I hope it would be useful for someone who's interested in this topic✨
-
Mental Relaxation for Sleep. This meditation script is designed specifically for sleep. Through its direction, listeners are invited to develop a new relationship to racing thoughts. By gaining a broader perspective on those thoughts and feelings that flow through us, we initiate a deep sense of relaxation within the body.
-
the art of saying no by Valeria Soroka
-
Hey guys!
Here is my podcast "talking like flowing" (kinda random speech, really chaotic, just my thoughts and storytelling). But mostly in this podcast I spoke about woman's body image, woman's rights, slut-shaming, sisterhood. Enjoy! -
Here is my small speech about emotional intelligence and importance to accept all emotions, even complicated ones. I hope you guys enjoyed my speech.
-
Hey! This is my first podcast ever and I'm super curious how you guys will perceive it. I am super happy to share with you guys my thoughts and experiences! But I find that broadcasting is a kind of self-therapy. In this podcast I am talking about how unresolved childhood experiences affect you today. I am also speaking up about importance of self-conscious and self-observing.What is the role of childhood and what is the inner child? I hope you will like it and I am waiting for any feedback and sharing!