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What if the reason you're feeling anxious, overwhelmed, or stuck isn't because you need more information, but because your nervous system doesn't yet feel safe?
In this powerful conversation, Sharon sits down with trauma-informed Nervous System & Breathwork Master Coach Amie Barsky to explore why true transformation happens through embodiment, not just mindset.
Amie shares her own healing journey, how unresolved trauma can remain stored in the body for years, and why so many high-achieving women find themselves successful on the outside while silently struggling with burnout, anxiety, perfectionism, and people-pleasing.
Together we explore the growing importance of human connection in an AI-driven world and why breathwork, nervous system regulation, and embodied healing are becoming more valuable than ever.
In this episode you'll discover:
• Why information alone doesn't create lasting change
• The connection between trauma, the nervous system, and the body
• Hidden patterns that keep women trapped in burnout and overgiving
• How breathwork helps create safety, resilience, and emotional freedom
• Why healing isn't about fixing yourself, it's about reconnecting with who you've always been
• The role of AI in coaching and why human presence can never be replaced
• Simple practices to begin regulating your nervous system todayIf you've ever felt like you've read all the books, listened to all the podcasts, and still aren't experiencing the transformation you're seeking, this conversation will help you understand why and what to do next.
Connect with Amie Barsky:
Instagram: @amiebarskycoachingConnect with Sharon Saevitzon:
www.sharonsaevitzon.comWhat's your biggest takeaway from this conversation?
💛 Was it learning about the nervous system?
💛 Breathwork?
💛 Embodiment?
💛 Burnout?
💛 The role of AI in coaching?I'd love to hear what resonated with you most.
If this episode helped you, please like, subscribe, and share it with someone who needs to hear this conversation.
Click here to comment
Connect with Sharon:
Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love.
If this episode has been useful or inspiring to you in any way, please share it with someone else.
Lastly, we’d love to hear your thoughts!
Please subscribe, rate, and leave a comment. -
In this fascinating episode of Uplevel Your Life with Sharon, Sharon sits down with longtime friend and renowned pain resolution practitioner Ani Papazyan to explore why chronic pain often persists despite countless treatments and what it really takes to create lasting relief.
With more than 30 years of experience in kinesiology, medical massage, and pain resolution, Ani explains why she considers herself a "body detective," uncovering the hidden patterns that traditional approaches often overlook. From the surprising connection between the tongue, jaw, neck, and nervous system to the role stress plays in amplifying pain, Ani shares practical insights that can change the way you think about your body.
Together, Sharon and Ani discuss:
✨ Why the source of pain is often different from where you feel it
✨ The surprising connection between the tongue, jaw, neck, and the entire body
✨ How an overactive nervous system can increase pain perception
✨ Why intuition still matters in healing despite advances in technology and AI
✨ The importance of treating the whole person and not just the symptoms
✨ Why many "new" wellness trends are timeless healing principles with new names
✨ Simple techniques that can help calm your nervous system and support healingWhether you're struggling with chronic pain, recovering from an injury, or simply want to understand your body on a deeper level, this conversation offers valuable insights into how lasting healing begins.
🌐 Connect with Ani Papazyan:
Website: Last Stop 4 Pain🌐 Connect with Sharon:
Website: www.sharonsavitzon.comDrop a comment and tell us the one thing from this conversation that made you look at your pain differently. Then share this episode with someone who's been told 'there's nothing wrong' when they know something is.
#ChronicPain #PainRelief #NervousSystem #SomaticHealing #Fascia #Wellness #Healing #MindBodyConnection #HealthPodcast #UplevelYourLife
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Connect with Sharon:
Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love.
If this episode has been useful or inspiring to you in any way, please share it with someone else.
Lastly, we’d love to hear your thoughts!
Please subscribe, rate, and leave a comment. -
Saknas det avsnitt?
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What if the key to transforming your life isn't changing what's happening around you - but changing your relationship to what's happening within you?
In this thought-provoking episode of Uplevel Your Life with Sharon, Sharon sits down with subconscious transformation guide, energy worker, quantum consciousness coach, and author Kevin Russell to explore how our subconscious programming shapes our thoughts, emotions, behaviors, relationships, and life experiences.
Kevin shares how his journey from technology and systems design evolved into helping people optimize the "human operating system." Together, Sharon and Kevin dive deep into subconscious beliefs, nervous system regulation, energy awareness, brain coherence, mindfulness, non-attachment, and the powerful role our thoughts and language play in creating our reality. Kevin's work focuses on helping people move beyond survival mode and into greater peace, freedom, intuition, fulfillment, and self-mastery.
In this episode you'll discover:
✨ Why positive thinking alone doesn't create lasting change
✨ The difference between reacting and responding
✨ How subconscious programs influence your daily life
✨ Practical tools for nervous system regulation and brain coherence
✨ The power of observation and self-awareness
✨ Why boundaries often create temporary discomfort before lasting freedom
✨ The difference between detachment and non-attachment
✨ How language shapes your reality
✨ The 7 words and phrases Kevin recommends eliminating from your vocabulary
✨ Simple exercises to create greater balance, clarity, and presenceIf you've ever felt stuck in old patterns, overwhelmed by stress, or frustrated by repeating the same challenges, this conversation offers practical tools and profound insights to help you create meaningful transformation from the inside out.
Connect with Kevin:
🌐 kevinrussell.guideClick here to comment
Connect with Sharon:
Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love.
If this episode has been useful or inspiring to you in any way, please share it with someone else.
Lastly, we’d love to hear your thoughts!
Please subscribe, rate, and leave a comment. -
What happens when you stop living from your head and start listening to your body?
In this heartfelt episode of Uplevel Your Life with Sharon, Sharon sits down with Reiki Master Teacher and Somatic Coach Rebecca Cuje for a powerful conversation about intuition, healing, energy, and personal transformation.
Rebecca shares her journey from the fast-paced corporate world in New York’s advertising industry to a life rooted in healing, embodiment, and inner truth. Together, Sharon and Rebecca explore how somatic work, Reiki, movement, and intuition can help us release what no longer serves us and reconnect with our authentic selves.
In this episode, you’ll discover:
✨ How stress disconnects us from our bodies
✨ Why intuition is a practice we can strengthen
✨ The role of Reiki and somatic healing in transformation
✨ How to recognize when relationships, careers, or environments are no longer aligned
✨ The importance of slowing down and listening inward
✨ Practical ways to reconnect with your body and inner wisdomThis conversation is inspiring, grounding, and deeply empowering for anyone seeking greater alignment, peace, and freedom in their life.
🎧 Listen, subscribe, and share with someone who may need this message today.
A beautiful reminder that your body carries wisdom — and when you learn to listen, everything can change.
✨ Connect with Sharon:
SharonSaevitzon.com✨ Connect with Rebecca:
RebeccaCuje.com
#UplevelYourLife #SomaticHealing #Reiki #EnergyHealing #MindBodyConnection #PersonalGrowth #Intuition #HealingJourney #WomenEmpowerment #SelfDiscovery #SpiritualGrowth #Podcast
Click here to comment
Connect with Sharon:
Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love.
If this episode has been useful or inspiring to you in any way, please share it with someone else.
Lastly, we’d love to hear your thoughts!
Please subscribe, rate, and leave a comment. -
What happens when two South African-born coaches finally sit down for a conversation that feels divinely timed?
In this episode, Sharon welcomes Susan Sjolund for an authentic discussion about coaching, leadership, relationships, motherhood, personal growth, and the power of human connection.
Together they explore:
✨ The journey of becoming more fully yourself
✨ How coaching transforms lives
✨ Leadership through presence and authenticity
✨ The importance of meaningful connection
✨ Trusting life’s synchronicitiesThis episode is honest, insightful, grounding, and deeply human.
🎧 Listen now and join us for a conversation about growth, energy, and living from the heart.
#UplevelYourLife #Podcast #Leadership #Coaching #Mindset #SelfGrowth #Transformation
Click here to comment
Connect with Sharon:
Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love.
If this episode has been useful or inspiring to you in any way, please share it with someone else.
Lastly, we’d love to hear your thoughts!
Please subscribe, rate, and leave a comment. -
Why does your mind spiral the moment your life starts to change—even when it’s something you want?
What if the anxiety you feel during change isn’t something to fix, but something to understand?
In this powerful and grounding conversation, I sit down with mindfulness coach and founder of Mindfulness Manor, Kim Conradie. We explore why our minds become louder during life transitions, how the brain is wired for survival, and why uncertainty can feel like danger, even when we’re stepping into something positive.
Kim shares deep insight into:
Why your mind replays conversations and scenarios during changeHow your nervous system confuses uncertainty with threatThe hidden grief that can exist even in growthWhy overthinking doesn’t create solutions and what actually doesSimple, practical grounding tools to calm your mind and reconnect to your bodyThis episode is a reminder that you don’t need to solve everything in your head. True clarity comes when you create space. When you return to safety within yourself.
✨ One of the most powerful takeaways:
Instead of asking “How do I fix this?” ask “What will help me feel safe right now?”If you’ve been feeling overwhelmed, stuck in your thoughts, or navigating a big life shift, this conversation will support you in coming back to yourself.
Connect with Kim
🔗Linkedin
Click here to comment
Connect with Sharon:
Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love.
If this episode has been useful or inspiring to you in any way, please share it with someone else.
Lastly, we’d love to hear your thoughts!
Please subscribe, rate, and leave a comment. -
In this powerful and deeply personal episode, I sit down with my dear friend and mentor, Donald E. Coleman, the person who inspired me to start this podcast.
Together, we explore what it really means to move from living in a victim story to stepping into your power and creating a life of intention and growth.
We talk about:
✨ The concept of “staying in the river” and allowing life to flow
✨ How to shift from reaction to conscious awareness
✨ The difference between victim energy and victory energy
✨ The power of resilience and how our life experiences shape us
✨ The importance of consistency and small daily shifts
✨ A simple yet profound tool: the sacred pauseDonald shares how even in moments of pain or challenges we can acknowledge what we feel without allowing it to stop us from moving forward.
This episode is a reminder that transformation doesn’t come from massive change overnight, it comes from awareness, presence, and the small choices we make every single day.
One of the most powerful concepts in this episode is learning how to pause, become aware, and choose differentlyinstead of reacting on autopilot.
✨ Powerful Insight:
“Take one small step every day… and you begin to build momentum.”Connect with Donald E. Coleman
🌐 TCBCL.org
🔗 LinkedinClick here to comment
Connect with Sharon:
Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love.
If this episode has been useful or inspiring to you in any way, please share it with someone else.
Lastly, we’d love to hear your thoughts!
Please subscribe, rate, and leave a comment. -
Join Sharon for an inspiring conversation with Sara Fernandes, a clarity and growth coach based in France, editor of Life Mastery Magazine, and leader of the Life Mastery Circle. In this heartfelt discussion, Sara shares her journey from living by inherited limiting beliefs to creating a life aligned with her authentic self.
Key Topics Discussed:
Breaking free from generational patterns and societal conditioningWhy midlife women struggle to show up for themselves after years of sacrificeThe power of starting early: teaching younger generations to follow their intuitionMoving from survival mode to intentional livingThe transformation that happens when women collaborate instead of competeSara's powerful gratitude practice and how it changed her lifeWhy clarity comes through action, not waitingThe importance of making decisions and taking small steps forwardChoosing to shine your light rather than absorbing external darknessPractical Takeaways: ✨ How to practice embodied gratitude that shifts your energy ✨ Why taking small action steps breaks through overwhelm and creates clarity ✨ How to manage your internal environment rather than letting external circumstances dictate your happiness ✨ The power of finding like-minded communities that support your growth
Whether you're navigating midlife transitions, building a side hustle, or simply seeking more authenticity in your daily life, this conversation offers wisdom for women of all ages ready to reclaim their power and live from their soul.
Click here to comment
Connect with Sharon:
Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love.
If this episode has been useful or inspiring to you in any way, please share it with someone else.
Lastly, we’d love to hear your thoughts!
Please subscribe, rate, and leave a comment. -
In this deeply heartfelt and spiritually charged episode, Sharon reconnects with her long-time mentor, healer, and friend, Sara Eaglewoman, a renowned Shaman, intuitive seer, and spiritual guide whose work has helped thousands transform their lives from the soul outward.
Together, they explore:
✨ How Sara sees and rewires the Soul Grid to create physical, emotional, and spiritual healing
✨ Sharon’s personal experience of conceiving after seven miscarriages and the miracles that followed
✨ Sara’s powerful initiation into her medicine name, Eaglewoman, and the ancient traditions behind it
✨ The significance of lineage, ancestors, and the awakening of your spiritual gifts
✨ The divine timing of healing and why sessions unfold only when the “Council of Elders” allows
✨ A simple yet profound practice: The Eagle Medicine Breath, to expand your heart and reconnect with Source
✨ Understanding purpose, intuition, and the path of the modern lightworker
This conversation is filled with wisdom, love, and sacred remembrance.
If you’ve ever wondered how to reconnect with your intuitive gifts, awaken your heart, or step into your life’s purpose… this episode will meet you exactly where you are.
Connect with Sara Eaglewoman:
🌐 Website: www.saraeaglewoman.com
Click here to comment
Connect with Sharon:
Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love.
If this episode has been useful or inspiring to you in any way, please share it with someone else.
Lastly, we’d love to hear your thoughts!
Please subscribe, rate, and leave a comment. -
In this heartfelt and deeply insightful episode, Sharon welcomes leadership and business coach Alanna Levenson. Alanna Levenson is the coach high-performing leaders and entrepreneurs turn to when success on paper starts to feel like a slow suffocation. She helps them cut through the noise, drop the mask, and reconnect with the version of themselves that actually feels alive. She’s not here to fix anyone. she’s here to walk beside them as they reclaim who they’ve always been.
Together, Sharon and Alanna explore:
The story behind Alanna’s journey into coachingThe power of HeartMath® and the science of heart–brain coherenceWhy intention and emotional awareness are vital for authentic leadershipHow the simple “Shift and Lift” technique can transform stress into calm, clarity, and connectionReal-world applications of energetic alignment in business, parenting, and daily lifeWhether you’re a corporate leader, entrepreneur, or someone seeking to lead life with more presence and purpose, this episode will leave you uplifted, grounded, and inspired to lead from your heart.
🎧 Tune in to reconnect with your why and learn how coherence can change everything.
Connect with Alanna:
🌐 Website: www.i-love-my-life.comClick here to comment
Connect with Sharon:
Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love.
If this episode has been useful or inspiring to you in any way, please share it with someone else.
Lastly, we’d love to hear your thoughts!
Please subscribe, rate, and leave a comment. -
Let go of tension, release anxiety, and restore your inner peace with this deeply soothing guided meditation.
Gentle breathwork to ground and center youA full-body relaxation scan to melt away stressA deepening technique to quiet the mindPeaceful visualizations to release worries and invite calmPowerful affirmations to restore balance and resilience
In this calming journey, you’ll experience:Whether you’re seeking relief from anxiety, stress, or simply a moment of stillness, this meditation is designed to leave you feeling lighter, calmer, and more centered.
🌿 Best experienced with headphones in a quiet space.
🚫 Do not listen while driving or operating machinery.✨ If you enjoyed this meditation, please subscribe, share, and let me know your experience in the comments or reviews.
Click here to comment
Connect with Sharon:
Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love.
If this episode has been useful or inspiring to you in any way, please share it with someone else.
Lastly, we’d love to hear your thoughts!
Please subscribe, rate, and leave a comment. -
In this heart-opening conversation, I’m joined by Jacqueline Huynh, a heart-centered mystic with a maternal lineage of mediums and channelers, who blends ancient wisdom with modern healing modalities to guide others into self-mastery and soul remembrance.
We explore what it truly means to remember who you are at the soul level, and why your intuition is your most powerful tool for navigating life. Jacqueline and I share practical, accessible techniques for tapping into your inner compass, including body testing, muscle testing, and pendulum work—along with the importance of meditation, breath work, and movement in deepening your connection to your sacred body temple.
You’ll learn how to:
Activate and trust your intuitionUse body testing, muscle testing, and pendulums for clear guidanceGround and clear your energy before seeking answersRelease attachment to outcomes so you can receive pure truthBuild a daily practice that strengthens your connection to your soul’s blueprintJacqueline’s wisdom will inspire you to quiet the mental noise, listen deeply to your body, and hear your soul’s song singing through you.
Connect with Jacqueline:
🌐 Website: ecstaticlovelife.com
📸 Instagram: @ecstaticlovelifeWe’d love to hear your thoughts!
Please subscribe, rate, and leave a comment—it means the world to us.Click here to comment
Connect with Sharon:
Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love.
If this episode has been useful or inspiring to you in any way, please share it with someone else.
Lastly, we’d love to hear your thoughts!
Please subscribe, rate, and leave a comment. -
In this episode, I am joined by Amy Horsting—a metaphysician, clairvoyant, and gifted teacher of the psychic arts. After a near-death experience as a child, Amy began receiving visions of the future and prophetic dreams that set her on a lifelong journey of mastering her intuitive abilities.
Amy has studied and practiced a wide range of metaphysical disciplines, including Eastern meditation techniques, astrology, tarot, trance channeling, mediumship, yoga, and tai chi. Her work has guided individuals seeking clarity about their life’s path and even supported psychologists with particularly challenging cases.
In our conversation, Amy opens up about her near-death experience and the profound impact it had on her life. We explore:
🔮 How everyone has the ability to access psychic experiences
✨ The benefits of understanding your astrological chart
🃏 How Amy uses astrology and oracle/tarot cards as powerful tools for insight
🌙 The importance of free will in shaping your path
💫 How to reclaim your energy and return to your truest selfThis episode is a deep dive into the intersection of intuition, astrology, and empowerment—and a reminder that we all have access to inner wisdom when we choose to listen.
Connect with Amy:
Email: [email protected] or [email protected]
If this episode has been useful or inspiring to you in any way, please share it with someone else.
We’d love to hear your thoughts!
Please subscribe, rate, and leave a comment.Click here to comment
Connect with Sharon:
Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love.
If this episode has been useful or inspiring to you in any way, please share it with someone else.
Lastly, we’d love to hear your thoughts!
Please subscribe, rate, and leave a comment. -
David Zarza is a renowned author, speaker and intuitive located in Seattle, Washington. With a background in Psychology and a passion for Spirituality, David is the perfect marriage of science and spirit. He has been featured on national television and syndicated radio with a reach of millions.
Episode Description:
In this episode, I sit down with David to explore a fascinating technique he calls “Aligning with the Infinite Yous.”We dive into the concept of infinite versions of ourselves—alternate "yous" and "mes" existing in other realities and how you can consciously access those other selves to receive guidance, clarity, and expanded potential.
David walks us through a simple, reliable process to connect with these other versions of ourselves using imagery, intention, and emotion. You'll learn how to:
Enter a receptive, grounded stateClarify which version of yourself you want to connect with (one at a time!)Let your consciousness guide the experienceAsk questions and receive insightClose the connection respectfullyEmbody the wisdom you’ve gainedAnd understand the role integrity plays in supercharging the experienceThis episode is a game-changer for anyone wanting to tap into the quantum field of possibility and live with greater alignment, authenticity, and flow.
✨ Want to experience it yourself?
Listen to David’s Infinite Yous Meditation here:
🔗 https://www.davidzarza.com/musings/infinite-yous-meditation🎧 Connect with David:
Website: www.DavidZarza.com
Instagram: @thedavidzarzaIf this episode has been useful or inspiring to you in any way, please share it with someone else.
We’d love to hear your thoughts!
Please subscribe, rate, and leave a comment—it means the world to us.Click here to comment
Connect with Sharon:
Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love.
If this episode has been useful or inspiring to you in any way, please share it with someone else.
Lastly, we’d love to hear your thoughts!
Please subscribe, rate, and leave a comment. -
David Zarza is a renowned author, speaker and intuitive located in Seattle, Washington. With a background in Psychology and a passion for Spirituality, David is the perfect marriage of science and spirit. He has been featured on national television and syndicated radio with a reach of millions.
In this Episode, David explains the importance of Integrity in aligning with the Universe and the parts the mind, body and spirit play in achieving this.
David challenges you show up for yourself and how vital keeping your word to yourself can be in repairing your relationship with your Spirit.
Also shared is a daily spiritual exercise that will help you to stay in alignment within yourself, with your spirit and the divine!
SAMPLE DAILY SPIRITUAL PRACTICES - Imagine your day as you want it to be
1. Think of something that you enjoy doing
2. Make sure that you have no distractions
3. Spend as much time as you need
This practice is meant to repair or strengthen your relationship with your spirit such that miracles, grace and healing become regular occurrences rather than rare experiences.
Connect with David at:
🌐 Website: www.DavidZarza.com
📸 Instagram: @thedavidzarza
If this episode has been useful or inspiring to you in any way, please share it with someone else.
Lastly, we’d love to hear your thoughts!
Please subscribe, rate, and leave a comment.Click here to comment
Connect with Sharon:
Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love.
If this episode has been useful or inspiring to you in any way, please share it with someone else.
Lastly, we’d love to hear your thoughts!
Please subscribe, rate, and leave a comment. -
In this episode, we explore the connection between your emotions, your body. So many of us are quick to label emotions like “anger” or “frustration,” but rarely do we take the time to pause, feel, and discover what’s really going on beneath the surface.
Join me as I guide you through a research-backed emotional awareness exercise that helps you tune into where feelings live in your body—and why naming and allowing them can be so healing. Drawing on neuroscience and somatic psychology, we’ll explore how to process uncomfortable emotions.
🌀 Learn how to:
Recognize the physical sensations of your emotionsRelease judgment and create space for what you're feelingUse emotion as a compass for healing and clarityThis is more than just mindset work—it’s about coming home to your body and letting your feelings guide your transformation.
Click here to comment
Connect with Sharon:
Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love.
If this episode has been useful or inspiring to you in any way, please share it with someone else.
Lastly, we’d love to hear your thoughts!
Please subscribe, rate, and leave a comment. -
Ani Papazyan is a highly experienced Pain Resolution Practitioner, Nutritionist, and a Lifestyle Educator with 3 decades of expertise in the field. Combining her background in kinesiology, medical massage therapy, functional nutrition, and nutrigenomics, Ani specializes in creating personalized strategies that empower clients to overcome pain, recover from injuries, and manage stress effectively.
As the founder of Last Stop 4 Pain, Ani has worked with professional athletes and Hollywood's elite, providing personalized solutions to alleviate pain and support a life free of limitations. Her mission is to inspire individuals to take charge of their health and empower them with tools for lasting transformation.
In this episode, Ani will provide a few exercises to help you calm your nervous system.
We would love to hear from you. Let us know which exercise worked for you!
Click here to comment
Connect with Sharon:
Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love.
If this episode has been useful or inspiring to you in any way, please share it with someone else.
Lastly, we’d love to hear your thoughts!
Please subscribe, rate, and leave a comment. -
Ever feel anxious, off, or emotionally stirred without knowing why? In this personal episode, Sharon shares how the powerful energies of the June 11th Strawberry Full Moon brought emotional clarity, unexpected challenges - and deep healing. She takes you through her own experience, include a beachside breakthrough and a spiritual message delivered through a stubbed toe. Plus, she guides you through a powerful full moon ritual to help you clear, ground and imprint your intentions. If you're sensitive to energy or looking for a reset, this episode is for you.
Click here to comment
Connect with Sharon:
Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love.
If this episode has been useful or inspiring to you in any way, please share it with someone else.
Lastly, we’d love to hear your thoughts!
Please subscribe, rate, and leave a comment. -
Your body speaks volumes - even before you say a word. In this episode, we dive into non-verbal communication, exploring how your tone, posture, eye contact, and energetic presence affect how you're perceived and how you fell. Learn to align your inner and outer expression so your presence reflects your most empowered, authentic self.
Click here to comment
Connect with Sharon:
Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love.
If this episode has been useful or inspiring to you in any way, please share it with someone else.
Lastly, we’d love to hear your thoughts!
Please subscribe, rate, and leave a comment. -
In this episode, we explore how the words you speak—to yourself and to others—carry powerful energy that shapes your reality. From everyday self-talk to the science of neuroplasticity and the water crystal experiments of Dr. Emoto, you’ll discover how language impacts your body, brain, and emotional wellbeing. Learn how to shift from criticism to compassion and use your words to uplevel your life—one phrase at a time.
Click here to comment
Connect with Sharon:
Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love.
If this episode has been useful or inspiring to you in any way, please share it with someone else.
Lastly, we’d love to hear your thoughts!
Please subscribe, rate, and leave a comment. - Visa fler
