Avsnitt
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In this week’s episode of the Unreal Results podcast, I discuss the importance of feeling instead of thinking. I recently took a course from the Barral Institute with one of my favorite instructors, Ron Mariotti, all about visceral vascular manipulation. Ron has been an integral part of how and what I teach with the LTAP™ because he’s one of the main instructors who taught me how to be better at listening to the body with my hands. In the episode, you’ll hear how a technique that was used on me has relieved digestive issues I’ve been having since September, the importance of going gentle on the pancreas, and why you shouldn’t blame your client’s body type if you’re having a hard time feeling with your hands.
Resources Mentioned In This Episode
Episode 15: Hard No To Hard Tools In The Gut
Episode 36: Listening To The Body
Episode 72: Don't Be So Hard On Yourself: The Power Of Soft Tools
Connect with Susannah on IG HERE
Ron's Book, Physiological & Clinical Applications of Visceral Manipulation, Vol 1: The Abdomen
Ron's Book, Physiological & Clinical Applications of Visceral Manipulation, Vol 2: The Abdomen
Barral Institute courses (be sure to mention I referred you to your first course!)
Learn the LTAP™ In-Person in one of my upcoming coursesConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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It’s all about what’s on the inside that counts on this week’s episode of the Unreal Results podcast. This episode is recorded from a talk I did for Katie St. Clair’s mentorship program where I just happened to dive deep into the viscera, in particular the connections between organ health and overall body function. In this episode, you’ll hear about the mechanics of how the viscera move within the body and the physiological importance of maintaining visceral mobility for vitality and function. You’ll hear specifics such as the impact of thoracic and cervical mobility on cardiovascular function, and practical techniques like bronchial tube stretching. As a rehab or exercise professional, this is a comprehensive episode you won’t want to miss!
Resources Mentioned In This Episode
Learn the LTAP In-Person in one my upcoming courses
Episode 76: The Hidden Signs: Detecting Red Flags & Visceral Referrals
YouTube Video: Bronchial Tube StretchConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Saknas det avsnitt?
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This week on the Unreal Results podcast, its all about understanding (or at least trying to) the nervous system. I’m currently going through my online LTAP level 1 course with a new cohort and thought that making an episode regarding the neuroanatomy and neurophysiology would be helpful for them, but also for you. In this episode, I do a deep dive on the interplay between the central nervous system, autonomic nervous system, and enteric nervous system and their impact on the visceral organs and the immune system. You’ll also hear me talk about neuroception, polyvagal theory, and practical applications for treating the nervous system. This episode is a big one and goes in-depth, so if you have to listen to it a few times, I get it. But I promise it will be worth your time!
Resources Mentioned In This Episode
Regen Session: Reset Your Nervous System + Clinical Reasoning
Episode 28: The Power Of The Trigeminal Nerve
Episode 32: Using The LTAP™ To Guide Treatment Of Costovertebral Joint Dysfunction
Episode 38: Accessing The Parasympathetic Nervous System Without Focusing On Breath!
Episode 41: 3 Powerful Nerves
Episode 60: LTAP™ Core Beliefs
Episode 70: How The Trigeminal Nerve Could Supercharge Your PracticeConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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In this week’s episode of the Unreal Results podcast, you’ll hear about how the LTAP™ can be successful in any healthcare/movement setting. In this episode, you’ll mainly hear an interview that I did with an LTAP™ alumnus, Julie Embree, who happens to be a seasoned physical therapist who works in an insurance-based outpatient clinic with 45-minute sessions. You’ll hear how Julie has utilized the LTAP™ framework in her clinical practice to improve outcomes and why she thinks it’s a great framework when time and resources are limited. So if you’re a healthcare or movement provider who wasn’t sure the LTAP™ could work in your current setting, you’ll definitely want to listen to this episode.
Resources Mentioned In This Episode
Episode 83: Redefining Outcomes: Success Stories From LTAP™ Alumni pt.1
Episode 84: Redefining Outcomes: Success Stories From LTAP™ Alumni pt.2
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This is part 2 of a special 2-part episode week on the Unreal Results podcast. In this episode, you’ll hear from more alumni who have gone through the LTAP™ courses and Revitalize Mentorship program. The two alumni you’ll hear on this specific episode, are a specialized Pilates instructor and an athletic trainer who share their motivations for joining the LTAP™, their experiences, and the transformations they’ve seen in their practices. They also discuss how they have been integrating the LTAP™ with various populations beyond athletes, how it has improved patient outcomes, and how it redefined their approach to assessment and treatment. If you’re looking to get faster client results and transform your practice, you won’t want to miss this episode.
Resources Mentioned In This Episode
Sign up for LTAP™ Level 1 online HERE!
Connect with Stephanie on Instagram
Connect with Beth on InstagramConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
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We’ve got a special 2-part episode this week on the Unreal Results podcast. In today’s episode, you’ll hear from alumni who have gone through the LTAP™ courses and Revitalize Mentorship program. These professionals include physical therapists, athletic trainers, and massage therapists who share their motivations for joining the LTAP™, their experiences, and the transformations they’ve seen in their practices. They also discuss how integrating the LTAP™ has helped with burnout, improved patient outcomes, and overall redefined their approach to assessment and treatment. If you’ve been on the fence about whether it’s time to transform your practice, this is an episode you’ll want to listen to.
Resources Mentioned In This Episode
Sign up for LTAP™ Level 1 online HERE!
Episode 16: Why The Shoulder Comes Last
Connect with Daniela on Instagram
Connect with Cheryl on Instagram
Connect with Julie on Instagram
Connect with Meghan on InstagramConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
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On this episode of the Unreal Results podcast, I take some inspiration from a question I got from an athletic trainer who is taking my free mini-course, The Missing Link. Her question was regarding how the SI joint may be affected in hockey players due to various reasons including skating, shooting the puck, and their general playing position. In this episode, you’ll hear me break down how I think about how a hockey player’s dynamic posture and movement affect the visceral and neurovascular structures, which could ultimately be the main driver of their pain complaints.
Resources Mentioned In This Episode
Episode 46: Using The LTAP™ With Post-Surgical Rehab
Episode 50: The Elbow Episode
Episode 60: LTAP™ Core Beliefs
Episode 61: The Lung Connection To Foot Pain You Didn't Know About
Episode 66: Ego-Free Healing: Learning A New Paradigm In Patient Care
Having FOMO and want to join the FREE mini-course: Join The Missing Link HERE
Get on the Online LTAP™ Level 1 WaitlistConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
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We’ve got a special guest episode this week on the Unreal Results Podcast as I am joined by the expert in plyometrics, Matt McInnes Watson. In this episode you’ll hear Matt share his unique approach to plyometric training, emphasizing the importance of breaking down inhibition and maintaining rhythmical patterns for overall health and resilience. You’ll also hear about the benefits of yielding exercises, the role of fascial fitness, and practical applications of plyometrics you can apply with your clients today. Whether you’re working with professional athletes or someone who just wants to play with their grandkids, this episode will have something for everyone.
Resources Mentioned In This Episode
Matt's Instagram
Plus Plyo's Instagram
Matt's Podcast, Hop On The Poddy
Matt's Website
Matt's Intro To Coaching Plyometrics Certification Course
Get on the Online LTAP™ Level 1 WaitlistConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
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This week on the Unreal Results Podcast, I dive deep into the complexities of restoring knee flexion following an injury or surgery. This is a topic that I know all too well as I spent many days in PT having my knee forced into flexion and well, I still don’t have full knee flexion. In this episode, I talk about some of my favorite techniques that don’t require you to force your patient into tears to help them achieve full knee flexion. You’ll hear me discuss some of my favorite approaches including the “standard” hands-on techniques with the typical biomechanical lens of view. But you know it wouldn’t be an Unreal Results episode if I didn’t talk about the holistic side of things including how specific visceral and neural influences can affect the knee as well as the importance of hydration. This is a can’t miss episode for all of my healthcare providers who want to help their patients with treatment techniques that stick from session to session without endlessly repeating them every session.
Resources Mentioned In This Episode
Episode 8: Unlocking The Fibula
Episode 12: Rest Posture vs. Stretching vs. Mobility
Episode 21: Easily Restore Knee Extension After Injury or Surgery
Episode 37: Swelling Protocol Update
Episode 45: The Kidneys - Visceral Connections To Movement
Episode 64: Anterior Knee Pain: Upgrade Your Eval & Treatment
YouTube Video: Articularis Genu Self-Massage
Instagram Reel: Articularis Genu Mobilization
Instagram Vid: Femoral Nerve Glide
Instagram Vid: Knee Pain w/ Flexion?
Instagram Vid: Japanese Rest Posture For Knee Flexion & Plantarflexion
Blog Post: A Knee of an Old Unlucky Running Back
Get on the Online LTAP™ Level 1 WaitlistConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
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This week on the Unreal Results podcast, I talk about one of my favorite topics - the Gillet SI joint test. Gillet’s test or sometimes known as the March test or Stork test, is typically known for having poor reliability based on previous research. If you’ve been following along for some time, you probably know that said research likes to get thrown around by the EBP police when I make posts on social media. But the often overlooked part of these research studies is that they have lots of flaws and limitations. Make sure you tune into this episode as I break down why the studies on the Gillet test aren’t the best and why I think the SI joint is innately difficult to assess with only one test.
Resources Mentioned In This Episode
Episode 6: The Mysterious, Misunderstood, and Mistreated SI Joint
Episode 10: EBP Police
Episode 54: A Better Way To Assess The SI Joint
Get on the Online LTAP™ Level 1 Waitlist HERE
Research Studies Mentioned
- Intertester Reliability for Selected Clinical Tests of the Sacroiliac Joint
- Inter- and Intra-Examiner Reliability of Palpation for Sacroiliac Joint Dysfunction
- Inter-Examiner and Intra-Examiner Agreement for Assessing Sacroiliac Anatomical Landmarks Using Palpation and Observation: Pilot Study
- Inter-Examiner and Intra-Examiner Reliability of the Standing Flexion Test
- Reliability of Motion Palpation Procedures to Detect Sacroiliac Joint Fixations
- Intraexaminer and Interexaminer Reliability of the Gillet Test
Upcoming In-Person LTAP™ Courses
LTAP Level 1 in Boston, October 2024Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
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In this week’s episode of the Unreal Results podcast, I talk about recognizing and responding to red flags in patient care. First and foremost, this topic is important to me because this is what happened with my mom’s cancer diagnosis, which I talked all about in episode 1 of this podcast. I talk about how it’s important to recognize when a patient’s condition isn’t progressing as expected and the need to consider possible underlying visceral issues or red flags such as cancer or infection. You’ll also hear me talk about the importance of referring your patient to a specialist and how to do that appropriately to ensure comprehensive care for the patient. This is a must listen episode for my physical therapists, athletic trainers, and other essential sports healthcare providers.
Resources Mentioned In This Episode
Episode 1: My Mom's Cancer Diagnosis Changed My Whole Approach to Sports Healthcare
Episode 36: Listening To The Body
Episode 42: The Fundamental Attribution Error and Why You May Be The Problem, Not The Client
Episode 46: Using The LTAP™ With Post-Surgical Rehab
Episode 47: Always Check The Distal Pulses
Get on the Online LTAP™ Level 1 Waitlist HERE
Check Out Veronika's Website HERE
Check Out Veronika's Instagram HERE
Get better results for your clients with the Results Cheat Code - The Missing Link: Join HERE for Free
Upcoming In-Person LTAP™ Courses
LTAP Level 1 in Boston, October 2024Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
Be social and follow me:
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This week on the Unreal Results podcast, I talk about the often-overlooked impact of the colon on overall health and performance. In this episode, I dive real deep into the anatomy and physiology of the colon highlighting its intricate connections to the nervous system and beyond. You’ll hear how the colon can cause symptoms such as back pain, sciatica, and even foot pain. I also provide ways for the healthcare and movement provider to assess issues in the colon as well as provide specific treatments such as various breathing and stretching exercises.
Resources Mentioned In This Episode
Episode 0: Why Being Able To Guarantee Results is a Key to Feeling Fulfilled in Your Work as a Sports Healthcare Professional
Episode 1: My Mom's Cancer Diagnosis Changed My Whole Approach to Sports Healthcare
Episode 42: The Fundamental Attribution Error and Why You May Be The Problem, Not The Client
Episode 45: The Kidneys - Visceral Connections To Movement
Episode 48: Small Intestine and Mesenteric Roots
Instagram Post: Embodiment of the Left Kidney
Instagram Post: How To Mobilize The Colon
Instagram Post: DaVinci Rolling Pattern
Get better results for your clients with the Results Cheat Code - The Missing Link: Join HERE for Free
Upcoming In-Person LTAP™ Courses
LTAP Level 1 in Boston, October 2024Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
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Welcome back to the Unreal Results Podcast! After a little summer hiatus, I’m back to recording new weekly episodes. In this particular episode, I talk about what I’ve been up to these past 6 weeks including working with one of my closest athletes, my birthday celebrations, and some personal health issues. But the main topic for today’s episode revolves around the body’s compensation mechanisms and how healthcare & movement providers should not fixate on them. You’ll hear why I believe compensations are actually great for the body, but more importantly how utilizing the LTAP™ for an individualized assessment is way more important for the treatment you provide, whether it’s to address the compensation or not.
Resources Mentioned In This Episode
Episode 36: Listening To The Body
Episode 46: Using The LTAP™ With Post-Surgical Rehab
Episode 47: Always Check The Distal Pulses
Get better results for your clients with the Results Cheat Code - The Missing Link: Join HERE for Free
Upcoming In-Person LTAP™ Courses
LTAP Level 1 in Boston, October 2024Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
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In this episode of the Unreal Results podcast, I talk about the often overlooked sartorius muscle. This episode happens to be a clip from episode 26, Sartorius B.I.G. In this episode, I talk a little bit more of why the sartorius muscle should not be overlooked including its connection to peripheral nerves, vascular structures, and its fascial lines & containers. It’s honestly one of my go-to spots for treatment and I share some of my techniques that I utilize in this area.
Resources Mentioned In This Episode
Episode 26: Sartorius B.I.G.
Anatomy Trains by Thomas Myers*
Spiral Line Stretch: Watch Here
Instagram Reel: Dynamic Cupping
Birthday Sale: Get the savings HERE
* - denotes that this link is to my Amazon Associate store. As an Amazon Associate, I earn a small commission from qualifying purchases.
Upcoming In-Person LTAP™ Courses
LTAP Level 1 in Boston, October 2024Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
Be social and follow me:
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In this week’s episode of the Unreal Results podcast, you’re going to find out that I feel some type of way about “releasing” the psoas with hard tools. This is a clip taken from episode 15, Hard No To Hard Tools In The Gut, and just by that title I’m sure you can tell how I feel. This episode highlights the potential risks associated with using hard tools in the gut as well as the safer alternatives that I love to use instead.
Resources Mentioned In This Episode
Episode 15: Hard No To Hard Tools In The Gut
Coregeous Ball by TuneUp Fitness
Franklin Ball by The Franklin Method
4" Soft Ball by Balanced Body
Instagram Reel: Why Hard Tools Are No Good
Birthday Sale: Get the savings HERE
Upcoming In-Person LTAP™ Courses
LTAP Level 1 in Boston, October 2024Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
Be social and follow me:
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This week on the Unreal Results podcast, I’m taking a clip from episode 33, Assessment Is Sexy, to highlight the importance of a good assessment. This was originally a guest episode featuring my friend, teammate, and colleague, Lex Lancaster, where we talk about treating her chronic shoulder pain. I of course highlight the use of the LTAP™ (Locator Test Assessment Protocol) as the basis of any comprehensive assessment to help guide you where the body exhibits any protection patterns. In this case study, you'll hear how targeting the liver and nervous system dramatically improved her shoulder pain and mobility.
Resources Mentioned In This Episode
Episode 33: Assessment Is Sexy (w/ guest Lex Lancaster)
Episode 60: LTAP™ Core Beliefs
Episode 55: A Different Way To Treat Achilles Pain - Track Athlete Case Study
Episode 46: Using The LTAP™ With Post Surgical Rehab
Episode 30: Using The LTAP™ To Guide Treatment Of Costovertebral Joint Dysfunction
Episode 16: Why The Shoulder Comes Last
Birthday Sale: Get the savings HERE
Upcoming In-Person LTAP™ Courses
LTAP Level 1 in San Diego, November 2024
LTAP Level 1 in Boston, October 2024Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
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For this week’s episode of the Unreal Results podcast, I’m throwing it back to episode 28, The Power of the Trigeminal Nerve. This is legitimately one of my favorite episodes, which yes, I know I say that a lot, but what I talk about in this clip can be tremendously helpful for your practice if you don’t know this information. In this episode, I talk about how the trigeminal nerve is more than just a sensory nerve to portions of the face and innervates the masseter, but also its role in the parasympathetic nervous system. I break down the anatomy of the trigeminal nerve and relate that to cranial and spinal nerves, headaches, and nervous system tension throughout the body. I truly believe that this information could truly improve the outcomes that you get with your patients.
Resources Mentioned In This Episode
Episode 28: The Power Of The Trigeminal Nerve
Episode 41: 3 Powerful Nerves
Episode 38: Accessing the Parasympathetic Nervous System without Focusing on the Breath
Episode 29: What You Are Missing With Hamstring Strains
Related Treatment: Regen Session - Reset Your Nervous System
Birthday Sale: Get the savings HERE
Upcoming In-Person LTAP Courses
LTAP Level 1 in San Diego, November 2024
LTAP Level 1 in Boston, October 2024Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
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In this week’s episode of the Unreal Results podcast, I revisit episode 16, Why The Shoulder Comes Last. Part of the reason why has to do with a story regarding my sister who has been dealing with chronic shoulder pain, which resolved immediately following a treatment that wasn’t for her shoulder. But in this episode, you’ll hear me challenge the traditional approach of treating the shoulder by first understanding the surprising connections & influences of shoulder pain from the nerves and visceral organs.
Resources Mentioned In This Episode
Episode 16: Why The Shoulder Comes Last
Episode 5: Thoracic Outlet Syndrome
Online Course: Never Treat The Shoulder First
Birthday Sale: Get the savings HERE
Upcoming In-Person LTAP Courses
LTAP Level 1 in San Diego, November 2024
LTAP Level 1 in Boston, October 2024Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
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In this episode of the Unreal Results podcast, I am taking a clip all the way back from season 1 episode 12, Rest Postures vs. Mobility vs. Stretching. In this specific episode, I highlight insights from Philip Beach’s work that emphasizes floor-based rest postures along with sensory input can improve overall function and mobility. I also talk about the value of making rest postures feel genuinely restful through the use of props, thus facilitating increased mobility without the discomfort often associated with traditional stretching. I hope as fellow healthcare practitioners, you’re encouraged to consider how safety and sensory input play a crucial role in effective movement therapy and rehab.
Resources Mentioned In This Episode
Episode 12: Rest Posture vs. Mobility vs. Stretching
Philip Beach's Book, 'Muscles and Meridians'
Blog Post: Rest Postures
Birthday Sale: Get the savings HERE
Upcoming In-Person LTAP Courses
LTAP Level 1 in San Diego, November 2024
LTAP Level 1 in Boston, October 2024Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
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In this week’s episode of the Unreal Results podcast, join me as I talk about practical tips and insights for managing back pain. Some highlights from the episode include understanding the body’s protective response to pain, using pharmaceuticals for back pain relief, respecting the body’s natural protective mechanisms, and improving sensory information & reflexive core stability. These tips not only come from my professional experience but also my personal experience dealing with chronic back pain and eventually back surgery. I’m positive you’ll find valuable tips for treating back pain and the importance of meeting the body with kindness during flare-ups.
Resources Mentioned In This Episode
Episode 18: Lessons From My Back Surgery- Part 1
Episode 19: Lessons From My Back Surgery- Part 2
Episode 20: Reflexive Core Stability: Lessons From My Back Surgery - Part 3
Episode 23: Cranial Nerves- More Than Assessment For Concussions
Blog Post: Lessons I Learned From My Back Surgery
Blog Post: Prop It Like It's Hot- Why Props Should Be Your BFF
Blog Post: Rock Mats To Revitalize Your Sole
Upcoming In-Person LTAP Courses
LTAP Level 1 in San Diego, November 2024
LTAP Level 1 in Boston, October 2024Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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