Avsnitt
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This Unleashed Unapologetically, and today's episode, we are talking about the experiences of burnout in our culture. How we see being the do it all and the go-to in our businesses.
As a woman entrepreneur, newness is more exciting than intimidating. That is why I decided to change the trajectory of how I show up in my day to day practice.
No one wants to be the only person who does it all...that is recipe for failure and burnout. One of the best way to focus on success is by teaching others and by leveraging strengths and weaknesses.
Our Long Island Indispensable Women CEOs Who Network speaker brought some great insights that left me to encourage you to
Self-reflect on these questions:
1. How do I determine when an upcoming experience is unsuitable for me?
2. How do I prepare myself to focus on success?
3. How do I keep away from being burnout when I am having emotional difficulty?
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This is Unleashed Unapologetically with your Coach Nadeje: Your Confidence Strategist, Awareness Builder and Personal Growth Developer.
With us today we welcome The Empoweress, Speaker, and Life Coach, Lorraine Chai
Lorraine has always loved helping people.
She helps people with finding the sound of their inner self.
She is known to be an international educator with more than 20 years of teaching experience. She helps and supports teachers, organizations, and students with music education and holds high positions in different organizations as a coach, a book author, and a music conductor.
Although successful in her field, through her travels and experiences working with people and her own personal journey, Lorraine realized that there is more that she can do beyond music and education. Coaching and speaking led her to continue to show up to elevate those who struggle with finding their better selves.
Lorraine’s love for people is her reason for creating The Empowerees Tribe.
She loves what she does and is passionate about inspiring and helping people of all ages and backgrounds to find their purpose in creating a life they absolutely love by becoming the best versions of themselves with love and embracing themselves.
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Saknas det avsnitt?
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No more struggles with the Tech...
Do you find yourself stuck all the time because of technology? Do you ever reach the point of saying out loud "that's it, I need an IT person to help me" Well with no shame at all, I am raising my hands up to the sky.
This is where Charles Johnston comes to our rescue.
Charles is a self-proclaimed 'digital ninja'. He describes himself "a bit of a nerd that loves anything web or tech related". Charles's goal in life is to bring a bit of heart and compassion into IT by softening the blow for small to medium sized businesses and nonprofits needing to share their story.
If you are trying to figure out how to escape the technology traps that you often get caught up on, the team at Heart Wired Digital Solution is there for you. Like Charles says: he is mission-minded and purpose-driven in making the world a little better than he found it. So today he is here to share some of his great tips with you.
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Do you struggle with the Symptoms of Chrometophobia?
Maybe you're asking what it is! Well it is the fear of money.
Some of us are afraid to invest in our finances because of fear. We learn that many people worry about money. They are scared to look at money, touch money, smell money, and accept money. Which can cause a negative impact on your lives.
Today, our most wonderful guest and friend is here to give us some tips about managing this phobia which is the fear of managing our finances and monies.
Remisha Jones is a Clinician social worker by profession, a Certified Financial social worker, an Entrepreneur by Passion, the Owner of Exquisite Experience Venue located in Chapel Hill, NC; lastly the Founder of Money Matter$ Inc. and Radio Host of Hustle Hard Radio.
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We took a vow to dance on the rhythm of our own journeys, so today our Unleashed Unapologetically guest Stacy Johnston tells us more about what it is to dance your own dance.
She is the owner of Enlighten Up, a Personal Consulting Firm based in Texas. She is a John Maxwell Team Internationally Certified Personal Development Coach / consultant, speaker and trainer. Stacy spent most of her precious time working with individuals, families, companies and communities to help them recognize the power of their influence and the importance of the Legacy they leave behind.
Her childhood started in a dancing school, where her mother taught dance classes. And at a later time in her adulthood she too owned and operated Applause School of Dance for 30 yrs. But it shifted! Stacy encountered some challenges in her journey which caused her to pivot, where she spent 11 years in the adolescent /adult substance abuse and mental health profession as a Family Services Specialist.
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Stacy is also the co-host of 2 podcasts; Un-Caped Heroes and Mid-Week Mind Candy.
To connect with Stacy follow her social platforms:
https://www.Facebook.com/StacyO.Johnston or [email protected]
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Our Unleashed Unapologetically guess today, Dr. Rachel M. Wilson is a profound teacher, a prolific preacher, and a dynamic speaker. She is the founder of Girl Talk International Inc. (GTI), a non-profit organization established with an emphasis on educating young women on discovering their purpose and direction in life. She is the empowered anchor of Rachel Wilson Ministries, Inc.; a ministry committed to hosting various retreats, conferences, and seminars.
Rachel's past experiences and struggles were the dirt she needed to be planted in order to grow strong, courageous and unapologetic. Through our conversation, you would understand why Dr. Wilson constantly ignites the fire and strengthens the inner soul of those she encounters. Her stories can push you to fight through life’s obstacles and finish with expected victory. She is inspiring, resilient and energized. She helps women find their strengths to stand against the odds of limiting beliefs, and helps them see their inner beauties as wives and mothers. She also teaches various classes on leadership, mentorship, education coaching, family planning, financial freedom and spiritual enhancement.
"Rachel co-labors along with her husband, Ronald, as Pastor of Kingdom Vision Life Center in Greensboro, North Carolina and has been a faithful leading member for the past 20 years. In August 2013, Rachel, along with her husband Ronald, received an Honorary Doctorate of Divinity from St. Thomas Christian College in Jacksonville, Florida. In May 2014, Rachel also received certifications from IAP Career College as Life Coach, Motivational Speaker, Fashion & Image Consultant, and Etiquettes Consultant. Rachel and her husband Ronald have been blessed with three sons, Ronald, Gabriel, and Pierre Wilson and currently reside in Greensboro, N.C. With more than 20 years of experience in ministry, Dr. Wilson uses transparency and realness to break through boundaries people are often trapped in regardless of age, creed, or ethnicity."
To learn more about her projects, events and ministries. click this link https://www.kingdomtodaygso.com/our-pastors
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In other, what is it you are passionate about?
Sheri Miter is our Unleashed Unapologetically guest, a former Network Marketing Leader and a Gallup Certified Coach who is there to help high achieving leaders like you know how to use the Strengths-Based Strategy to increase confidence & productivity.
Sheri believes that we all have a unique set of God-given talents that are the key to finding success and happiness in our careers. Instead of keeping these talents untapped or hidden, let go of the old way of doing things and lean into what makes YOU great - your strengths.
Her number one strength is her capacity to help others see the possibilities that exist and not only envision what the coming months, years or decades should be like, but transform their aspirations into reality.
Sheri helps you discover your authentic self, uncover patterns in your life that may be holding you back from reaching your full potential and give you the tools and techniques to lean into your strengths throughout your day.
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It was her 25 years of experience in the field as an HR practitioner, her responsibilities to the employees as the voiceover that got her to show up today to be the coach who will help you be strategic about your leadership.
Executives, this is for you!
Our Unleashed Unapologetically podcast guest Margo Garcia is the founder of Great Leader Coaching and GAPAssociates, HR Consulting. She worked as an HR Practitioner, coach and trainer and helped individuals who are looking to demonstrate leadership know-how. And she came strongly to help HR organizations redefine the employee value proposition and bring a powerful “people-first” perspective to business.
Margo has led leadership, performance, communication and change management initiatives in a variety of organizations. Her work and consulting experience spans several industries including renewable energy, hi-tech, biotech, financial services and manufacturing within corporate and privately held organizations.
Today she coaches accomplished professionals and HR teams who want to have greater influence and impact in their organizations. And she works with managers to help them become great leaders. If you are seeking a way to deepen self-awareness, leverage strengths, enhance your “presence” and increase your leadership effectiveness, reach out to Margo.
She will help you figure out the conversations you need to have to “show up” as the leader you want to be and that your organizations need you to be.
We Had A wonderful Conversation,
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Our Unleashed Unapologetically guest today is a Creative Content Writer, Author, Self-Development Advocate, Visionary, Inclusion and Diversity enthusiast, Firecracker, and a force to be reckoned with.
Meet Genesis Amaris Kemp, this woman of color said, “Enough is enough,” to the corporate world. Her confidence skyrocketed to roof and she is now bolder than ever. Genesis tried to remain silent, but that didn’t work because no change occurred.
And today, she decides to readapt to the current times, make some life-changing decisions and step outside of her comfort zone by speaking up. Her role as a leader, a speaker and a resilient woman empowers others to speak up for themselves.
Her desire is to encourage others who may not have a voice, find their voices.
Find your purpose in this world.
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With him by your side, it's fun and laughter all the way.
Our unleashed Unapologetically guest today has over 20 years of experience as a Creative Leader, Executive, and Stereographer on some of Hollywood's biggest films. And with over 10 years as a creative entrepreneur and consultant for global creative companies, he is now using his wealth of experience and knowledge to help creative entrepreneurs and business owners break through to that next level of success, while living a life of freedom.
Jeremy Nicolaides combines his film making and business experiences to help you take your business and life to the next level. But how can you do that without feeling burnout? And when you hear the next level of success what does that say to you?
With Jeremy, you will learn to manage your time better. You will learn about the choices and flexibilities you can create around your schedules and you will able to live like the boss. In all that, you will be able to follow your true passion.
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Today in our episode of Unleashed Unapologetically, Raquel talks to us about the subconscious and the conscious mind. We go into the effects they have on us especially when we're dealing with emotional baggage.
Well! We all have those emotional and mental baggage that we carry around. They are the limiting beliefs, the doubts and fears and the self-judgement. What we don't often pay attention to is that emotional baggage can literally stop us from growing and living our best lives.
Raquel believes that when you heal yourself, you heal the world. However, when you fail to heal from your past experiences, fear becomes a constant attribute, it lingers, it affects and limits you. Know that you have the capacity to carry past experiences and learn from them. You can start by letting go of the things you cannot control.
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In this episode of Unleashed Unapologetically our guest is telling us to start with no-nonsense. Meet Pat Honiotes, she is a no-nonsense mentor, an educator, and an author who helps 'rascals and renegades' take risks.
Pat encourages her clients to face their fears and build kick-butt businesses... while causing a ruckus and stirring stuff up in the world!
Her passion is to support her clients in becoming the “nucleus of their own life”. If you want to become the "nucleus of your own life, the best way is to take charge, clear away the mental clutter and get real. Having a no-nonsense approach to life is a great way to grow and lead, and Pat celebrates those achievements with her clients.
Pat’s coaching philosophy and style focuses on giving her clients the opportunity to learn, experience, fail, succeed, and grow (both personally and in their business). With Pat by your side, you will not be deterred, she will mentor you and point you in the right direction.
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In this episode of Unleashed Unapologetically, our special guest Marti MacEwan is a MA, LMHC, a Stage Fright Expert, professional counselor, coach, and speaker. Having to experience Stage Fright when she was asked by her music teacher to sing a tune, Marti decided to learn more about the root cause of Stage Fright. She is now a trainer who shares her Stage Fright Cure method, featuring her original Rapid Relief Process™, in her book, The Stage Fright Cure.
Marti has helped hundreds conquer Stage Fright in their personal and professional lives, and now they are better speakers, singers and more. That can be you too, if you sign up for her free 'Rapid Relief from Stress and Distress' live, online class, that she is offering.
To learn more click this link stagefright.com and rapidrelief.com.
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Unleashed Unapologetically Podcast welcomes Lynn Power to help us move in the speed of culture.
Her super power is to transform organizations from top to bottom. She is the brand behind the transformation she brings to help companies succeed. She has strong beliefs that the success of a business relies on strong teams, teams that respect and nurtures others.
Having spent 30 years of her career running and transforming agency brands. Lynn decides to leave the corporate world to create MASAMI. It is a premium clean haircare brand which launched in February 2020. Prior to her entrepreneurial move, Lynn was CEO of J. Walter Thompson NY, responsible for the flagship office of WPP’s $1.5B iconic agency (the oldest advertising agency in the world). Her knowledge and expertise led her to work with some of the world’s most well-known brands including: LISTERINE, American Express, Clinique, Hershey’s, Pizza Hut and Wild Turkey.
Her intention is to eliminate barriers and help women find their voices.
Be A Part In This Conversation.
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Her journey of self-development helps overcome trauma, and understand the importance of the mind, body, and spirit connection. Let's welcome our Unleashed Unapologetically Podcast guest Devin Grindrod.
Devin Grindrod is a strong advocate for empowerment and whole person healing. She is also an evidential psychic medium and Usui Reiki Master Teacher. She is on a mission to help people overcome self-limiting beliefs and learn to trust in the power of their own inner knowing.
But she also knows that in order to help others in their healing journeys you have to first heal from your own trauma. "if you are helping people while you're in the trolls of your traumas you can get re-triggered".
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We want to welcome Rachel Wuthrich to Unleashed Unapologetically. She is a Positive and Behavior Change Coach, an ACE certified Personal Trainer who helps clients spiral upward in health using the modality of virtual personal training.
You may be wondering how it is done, and how can it help me with my current lifestyle? Well, having Rachel will help you find balance and positivity through exercises in your everyday life.
She is driven to help you "live with less pain and more joy". She is a former professional dancer with Andary Dance Boston, on a mission to have movement stored in the Library of Congress.
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Our Unleashed Unapologetically guest Frida Soerensen is a mindfulness and Meditation Coach for women entrepreneurs and business owners. Many years ago she experienced burnout, chronic pains and anxiety in the workplace. The kind that made her realize that she needed to focus on herself more before she can give her all to others.
That awakening moment was her way-in to building resilience, mindfulness and awareness. Today, Frida helps women who too are going through the same experience she went through many years ago. She helps them discover their true selves, be uplifted and inspired to focus on their well being and recognize how being in the present moment is the number one purpose in one's life.
Frida finds powerful and transformational allies in yoga, meditation & mindfulness. And today, she serves women business owners and entrepreneurs transform their hectic lifestyle into a more balanced and calm one. She believes that "We need to maintain our mind, body and our Spirit" by practicing The S.T.O.P Technique
"Your life's work does not happen in the way that you want it to unfold if you can not recognize your own value..." Frida Soerensen
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She is the phoenix that rises from the ashes. She is the CEO and founder of TUF Woman. "Who I Was Yesterday Literally Died In Myself Yesterday"
Ashley Ingram is a powerful activator, paradigm shifter, revolutionary & piercing spiritual teacher. What got her inspired and determined was to help all women find their voice and power without any fear. Ashley believes that women are "empowered, sovereign, bold, unapologetic and unfuckwithable".
Her life experiences taught her many things in which being unshakable, bold, and fearless were the catalyst of her rising to be the leader she is today. Using her TUF framework, Ashley helps women gain clarity, focus & results so that they can begin living a life that is thriving, impactful & authentic. And she is there to help you step into the power of your own being and start seeing yourself as the TUF Woman that you are. Along with coaching, Ashley is a magnetic speaker, future author, TV show host, producer & summit leader.
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Let's talk about your health and your fear of dieting.
Our guest today is there to tell us that we can recharge our guts by taking better care of our emotions. Maybe this message is for you because for many years you have been running away from dealing with your healing.
Our Unleashed Unapologetically guest Laura Martin is a Certified IBS Nutrition Consultant and founder of Healing to Happy. Her company is an online holistic, gut-brain which helps women suffering from IBS and Anxiety to get back to eating normally without fear of FODMAP's.
Laura's passion is to help people heal their digestive issues along with depression, anxiety, and mood swings. For someone who has experienced IBS, hypothyroidism, anxiety, hormonal imbalances, and skin issues, her relationship with food was not a healthy one. She wanted to better herself and find balance without fearing doing the things she loves but to do that, she had to go on a healing journey which brought her to create Healing to Happy
Her experiences, her highs and lows in the process taught her many things in which she developed this one method known as the F.R.E.E. method. This method changed her eating strategies and routines. And now she can happily say that method can help you not put any restrictions on your diet.
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Kristin Larsen is our Unleashed Unapologetically guest today. He is a transformational Health Coach who impacts many lives through his coaching program. His coaching specializes in long lasting healthy habit change. Through his coaching practice you can transform your body and mind.
Kristin provides a way for men and women to achieve confidence in their body and mind. He believes in being present, mindful of who we are and living an authentic life so that we can let go of self-doubt, worry, and self judgement.
Having Kristin as a coach will help you get clarity in your life. You'll find freedom in your thoughts, and build strength in your actions. If you want to try something different in your life and you are seeking long lasting results, get his book "Decision to heal: Pathways from suffering to love".
If you are ready to say yes to making yourself a priority and you want to take the next step to achieving your health goals, connect and let Kristin inspire you to transform your body and mind.
Stay on the lookout for the second book release Joy of being: Daily moments of becoming present.
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- Visa fler
