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Join us as we continue to follow the inspiring journey of Tom Butler, an average man in his 60s, who has found an invigorating path to fitness through the power of bicycling.
In Season One, Tom achieved his long-desired goal of completing the grueling 206-mile Seattle to Portland ride. He also discovered that his capacity for gaining strength and endurance was much higher than he anticipated for his age. However, despite Tom’s success, some key indicators of lifestyle diseases persisted.
Season Two steps up Tom's quest for improved overall fitness. Determined to make changes that will yield better results, he embarks on a fresh cycling challenge, pushing his boundaries even further. Along the way, we'll witness his trials and triumphs as he seeks to transform his health.
The podcast features insightful interviews with experts in exercise, nutrition, and various health topics. From seasoned cyclists to leading specialists, these guests offer valuable advice and guidance to Tom on his mission to achieve and sustain optimal fitness.
But it's not just about the physical aspects of cycling – the podcast also explores all things biking. Discussions range from bike mechanics and equipment to the broader impact of cycling on society and the environment.
Tom, wholeheartedly embracing cycling as the foundation of his fitness journey, shares his struggles and successes candidly. His infectious enthusiasm aims to inspire people approaching or over 60 to hop on a bike and discover their untapped potential for increased fitness.
If you're seeking motivation, expert insights, and a heartwarming story of perseverance, "Cycling Over Sixty" is for you. Listen in to this fitness expedition as we pedal towards better health and a stronger, fitter future!
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The "Aging Well Podcast" is about, well...aging. It's for people of all ages who are interested in aging successfully. The topics include the Spiritual, Physical, Intellectual, Emotional, and Social dimensions of wellness as they relate to living as well and as long as possible, as well as the financial, legal, and housing questions that everyone has about aging well. Do you have a question you want answered or topic you want discussed on the "Aging Well Podcast"? Send us an email to [email protected] or record your question for us to use in an upcoming episode at following link: Record a message
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Fun & Gains will fuel your love for sweaty workouts, loving yourself through the process, and creating the strongest version of yourself mentally and physically. The Fun and Gains podcast is your weekly reminder that you aren't alone on your fitness journey & your motivation to keep going. Let the gains begin.
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IN the Parks is an Indiana state parks podcast telling the stories of the Hoosier state's incredible parks!
Hosted on Acast. See acast.com/privacy for more information.
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Conversations with everyday humans on their journey with running. Featuring the highlights, the lowlights, and everything in between as we chat with those who have developed a love of running, improving their way of living and now use running as a vehicle to improve the lives of others.
Welcome to the First 42K Podcast. -
If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.
As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they don’t have the clear vision needed to achieve their goals.
Gayle Guyardo has helped thousands of people achieve massive transformations in their lives. She will share inspiring stories, and bring top experts to motivate you to make the changes necessary to live your best life.
Gayle will touch, move and inspire you in this entertaining, fast-paced, informative podcast that is practical and has helped thousands of people achieve massive transformations.
In this podcast, Gayle will take you by the hand personally and lead you step by step to achieve your lifelong goals.
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Research proves that there are only two things that can add years to your life and quality of life to your years: exercise and socialization. Combine the two and you get rocket fuel for active longevity. You get the closest thing we’ll ever have to a fountain of youth.
Fountain of Youth is the podcast that will change everything you thought you knew about active aging. Hosted by Marc Middleton, a masters athlete and founder and CEO of Growing Bolder, Fountain of Youth shares the inspiring stories of men and women of all sizes, ages and abilities who are redefining what’s possible for all of us. From world-record breaking superstars to weekend warriors who are battling back from every injury, disease and disability imaginable, Fountain of Youth is the jolt of inspiration and encouragement you need to get off the couch and get into life.
Each week we’ll talk to a masters athlete, coach or active aging experts. If you’re looking for tips and resources to find your sport or refine your game, if you want the rest of your life to be the best of your life, subscribe to Fountain of Youth. -
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Welcome to the Mind Muscle Podcast where there's nothing new, except all that has been forgotten. Join host Simon de Veer, a personal trainer with over a decade of experience working with real people from all walks of life as he breaks down the historical, philosophical and scientific connections that fuel some of the biggest fads in fitness today. Completely independent, Simon helps his clients reach their goals by finding out exactly where they want to take their fitness, and ensuring they have a workout routine and diet that moves them closer to that goal - but it goes even deeper than that. The Mind Muscle Podcast is a space in which Simon is able to passionately educate and often debunk the ever changing landscape of the fitness industry. From learning about the history of diets and exercise, to how you can genuinely apply this advice to your own health and fitness, The Mind Muscle podcast is here to help you actualize those goals in an informed and enthusiastic way. Remember, your mind is just as much of a muscle as the rest of your body and it should be treated with the same amount of respect. Join us on a new fitness journey, where the end result isn’t just getting ripped, but learning about how and why you got ripped in the first place. Maybe the information about all this isn’t that new either, maybe it has just been forgotten.
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Our podcast is like our logo. Simple and colorful with unique characters (check out those fonts). There are no life hacks here. The Tinstreamer Podcast is about folks living life on their own terms. Texas based outdoor adventure writer Brandon Weaver is your host. He interviews creators, artists, and innovators that have traded the nine to five for the FIVE to NINE. There’s no line between work and play for a Tinstreamer. They manifested their flow in life and flourish in the process of chasing down the unconventional dream. That’s why it’s Full Zen Ahead!
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Bienvenue dans le Podcast Global Performance Talks Show ! Tout au long des épisodes, découvrez des intervenants au parcours inspirant, qu'il s'agisse du monde du sport ou de l'entrepreneuriat.
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations. -
Fries Before Guys præsenteres af Nanna Hovgaard og Josephine Kuhn - dine bedste podcastveninder på syvende år!
Som lytter inviteres du med ind i Nanna og Joses filterløse samtaleunivers, der er intimt, selvudleverende og uhøjtideligt.
Her dissekeres livet ned i den mindste detalje med udgangspunkt i venskab, arbejde, moderskab, sex, parforhold og hverdagen som kvinder i sluttyverne/start trediverne. Rigtig god fornøjelse! -
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Recién graduada de psicología, Dani nos trae una perspectiva nueva sobre la vida. Es bonito sentir, sobre todo por unx mismx. La vida está para que la tomes por las astas, cumplas tus metas y te dediques todo el amor a ti.
Este podcast está dedicado a convertirte en tu mejor versión, tu versión más RICA por dentro y por fuera. Dedicado a mujeres, hombres, personas no binaries, y cualquier ser que quiera mejorar en todo aspecto.
Dani esta respondiendo mensajes por instagram (se demora porque son muchos pero llega):
@danisayan
https://www.instagram.com/danisayan/?hl=en
Sigue al Podcast en Instagram para reflexiones de los episodios, sneak peaks y mucho más! @estasricapodcast
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What happens when you mix Carrie Bradshaw with Dr. Phil? You get me, Shallon Lester, an author, editor, NYC It Girl and YouTube dating coach with almost 1 billion views! On this podcast, I’ll answer YOUR burning questions about love, lust, life and lip gloss—and everything between. Are you ready to join the #Shallontourage and take over the world? Time to get on top, ladies... ♥️Got a love quandary? Submit a question at www.shallonlester.com ♥️Instagram & Twitter @ShallonXO ♥️YouTube https://www.youtube.com/user/shallonlester
Subscribe to the ad-free version: https://girlontop.supercast.tech/
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