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  • If your child qualifies for an IEP, it will come with many legal rights and protections. But with names like “FAPE” and “prior written notice,” things can get confusing quickly.

    Still, it’s really important for parents to understand these terms — and that's where this podcast comes in to help.

    In this episode of Understood Explains, host Juliana Urtubey breaks down some key terms and explains the legal rights that come with an IEP, or Individualized Education Program.

    For more resources, including a transcript formatted for easy skimming, visit the episode page on Understood.org.

    Timestamps:

    (00:46) FAPE: Free Appropriate Public Education

    (03:07) Least restrictive environment

    (07:32) Informed consent

    (08:23) Prior written notice and “stay put” rights

    (10:48) Other key rights

    (11:56) Key takeaways

    Related resources

    Download: Endrew R. advocacy toolkitHow to consent to some parts of an IEP and not othersGuidance letter from the Department of Education for schools to translate IEPs PDF

    Understood.org is a nonprofit resource dedicated to shaping the world so the millions of people with learning and thinking differences can thrive. Learn more about Understood Explains and all our podcasts at u.org/podcasts.

    Copyright © 2024 Understood for All, Inc. All rights reserved.

  • There are 13 disability categories listed in a federal law called the Individuals with Disabilities Education Act, or IDEA.

    And to get an IEP, or Individualized Education Program, your child will need to fit into at least one disability category.

    These categories can have some hard-to-understand names, like “specific learning disabilities” or “other health impairments.”

    But on this episode of Understood Explains, host Juliana Urtubey will share what these categories mean and why they relate to IEPs. She’ll also share what to do if your child doesn’t qualify for any disability category, or if they qualify for more than one.

    For more resources, including a transcript formatted for easy skimming, visit the episode page on Understood.org.

    Timestamps:

    (00:43) Why do IEPs have disability categories?

    (02:42) What are the 13 disability categories in IDEA?

    (07:21) Are disability categories the same in every state?

    (09:28) Can my child’s IEP include more than one disability?

    (10:32) What if my child doesn’t qualify for any disability category?

    (11:43) Key takeaways

    Understood.org is a nonprofit resource dedicated to shaping the world so the millions of people with learning and thinking differences can thrive. Learn more about Understood Explains and all our podcasts at u.org/podcasts.

    Copyright © 2024 Understood for All, Inc. All rights reserved.

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  • Kids don’t just get an IEP all of a sudden.

    Schools have an evaluation process to decide if a child qualifies for special education services. This includes getting an IEP.

    On this episode of Understood Explains, join host Juliana Urtubey as she discusses the evaluation process and requirements for getting an IEP. She’ll also share what to do if the school says your child doesn’t qualify for an IEP, and more.

    For more resources, including a transcript formatted for easy skimming, visit the episode page on Understood.org.

    Timestamps:

    (00:37) How do kids qualify for IEPs?

    (03:14) Does my child need a diagnosis to get an IEP?

    (04:45) How do I request an evaluation?

    (06:12) What if the school wants to wait to evaluate my child?

    (08:10) What if the school says my child doesn’t qualify for an IEP?

    (08:49) Key takeaways

    Understood.org is a nonprofit resource dedicated to shaping the world so the millions of people with learning and thinking differences can thrive. Learn more about Understood Explains and all our podcasts at u.org/podcasts.

    Copyright © 2024 Understood for All, Inc. All rights reserved.

  • If someone says something that makes special education sound bad or negative, chances are it’s just not true.

    There are a lot of myths about IEPs, or Individualized Education Programs. And these incorrect or outdated ideas can keep some kids from getting school supports that can help them thrive.

    On this episode of Understood Explains, host Juliana Urtubey will bust common myths and explain the facts.

    For more resources, including a transcript formatted for easy skimming, visit the episode page on Understood.org.

    Timestamps:

    (00:38) Myth #1: My child will be labeled forever

    (02:10) Myth #2: My child will be in a separate classroom

    (03:15) Myth #3: IEPs are only for kids with severe physical or intellectual disabilities

    (04:17) Myth #4: Many kids with IEPs misbehave on purpose

    (05:34) Myth #5: My child needs to wait to get evaluated for special education services

    (07:13) Key takeaways

    Understood.org is a nonprofit resource dedicated to shaping the world so the millions of people with learning and thinking differences can thrive. Learn more about Understood Explains and all our podcasts at u.org/podcasts.

    Copyright © 2024 Understood for All, Inc. All rights reserved.

  • The terms IEP and 504 plan may come up a lot when you’re looking into special education for your child. These school supports do some of the same things, but one can provide more services and the other is easier to get.

    And it’s important to know the differences in order to get your child the support they need.

    On this episode of Understood Explains, host Juliana Urtubey will break down the differences between IEPs and 504 plans, and which one might be right for your child.

    For more resources, including a transcript formatted for easy skimming, visit the episode page on Understood.org.

    Timestamps:

    (00:53) What is a 504 plan?

    (02:16) What’s the difference between an IEP and a 504 plan?

    (08:15) Can my child have an IEP and a 504 plan at the same time?

    (09:36) Should my child switch from an IEP to a 504 plan?

    (10:45) What do multilingual learners need to know about IEPs and 504 plans?

    (11:58) Key takeaways

    Understood.org is a resource dedicated to shaping the world so the millions of people with learning and thinking differences can thrive. Learn more about Understood Explains and all our podcasts at u.org/podcasts.

    Copyright © 2024 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.

  • If your child has been struggling in school, you might be wondering if they need special education. And once you start exploring special education, you’re going to run into the term IEP, which stands for individualized education program.

    But what exactly is an IEP, anyway?

    On this episode of Understood Explains, host Juliana Urtubey will cover IEP basics and how to figure out if your child needs this kind of support.

    For more resources, including a transcript formatted for easy skimming, visit the episode page on Understood.org.

    Timestamps:

    (00:57) What is the purpose of an IEP?

    (03:27) What’s in an IEP

    (05:42) Does my child need an IEP?

    (07:42) Should I wait to get my child an IEP?

    (10:05) What if my child is learning English?

    (11:36) Key takeaways

    Understood.org is a resource dedicated to shaping the world so the millions of people with learning and thinking differences can thrive. Learn more about Understood Explains and all our podcasts at u.org/podcasts.

    Copyright © 2024 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.

  • Does your child need special education? How can you make the most of this school support? Listen to the trailer for Understood Explains IEPs, which covers the ins and outs of individualized education programs.

    Host Juliana Urtubey is a special education teacher and the 2021 National Teacher of the Year. So you can learn from a pro in this 13-episode series, which includes IEP tips for kids of different ages and for kids who are learning English as an additional language.

    Episodes drop weekly in English and Spanish, starting March 21.

    Visit the episode page on Understood.

    Understood.org is a nonprofit resource dedicated to helping people who learn and think differently discover their potential and thrive. Learn more about Understood Explains and all our podcasts at u.org/podcasts.

    Copyright © 2024 Understood for All, Inc. All rights reserved.

  • This bonus episode of Understood Explains shares personal stories about getting diagnosed with ADHD as an adult. For example, hear from a woman who waited years to see a specialist after her main doctor brushed off her concerns that she might have ADHD.

    You’ll also hear host Dr. Roberto Olivardia describe what led him to get diagnosed with ADHD at 35.

    Listen to these personal stories and what each person wishes they’d known sooner about ADHD.

    For more resources, including a transcript formatted for easy skimming, visit the episode page on Understood.

    Timestamps:

    (00:00) Introduction

    (00:41) Michelle on feeling big emotions

    (02:35) Kenny on struggling at work

    (04:23) Ange on seeing the “ADHD iceberg”

    (08:18) Jeannie on nearly failing out of college

    (09:59) Advice they’d give their younger selves

    (11:37) Roberto on getting diagnosed at 35

    (14:12) Credits

    Understood.org is a resource dedicated to shaping the world so the millions of people with learning and thinking differences can thrive. Learn more about Understood Explains and all our podcasts at u.org/podcasts.

    Copyright © 2023 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.

  • Doubting your ADHD diagnosis? Do you still think you have ADHD even after your doctor said you don’t? Or maybe you got formally diagnosed but aren’t sure you really have ADHD?

    Concerns about ADHD misdiagnosis are common. Host Dr. Roberto Olivardia gives tips on how to think about whether you got a thorough evaluation — and if it may be time to get a second opinion.

    For more resources, including a transcript formatted for easy skimming, visit the episode page on Understood.

    Timestamps:

    (00:00) Introduction

    (01:04) What do I do if my doctor told me I don’t have ADHD?

    (03:54) What if I don’t think my ADHD diagnosis is accurate?

    (07:18) Anything else I need to know about getting properly diagnosed?

    (07:57) Key takeaways, next episode, and credits

    Understood.org is a resource dedicated to shaping the world so the millions of people with learning and thinking differences can thrive. Learn more about Understood Explains and all our podcasts at u.org/podcasts.

    Copyright © 2023 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.

  • Relief. Anger. Grief. Getting diagnosed with ADHD can bring up a range of emotions. Host Dr. Roberto Olivardia explains what to look for and how to process big feelings so you can keep moving forward. Get answers to common questions, like how imposter syndrome is connected to ADHD.

    For more resources, including a transcript formatted for easy skimming, visit the episode page on Understood.

    Timestamps:

    (00:00) Introduction

    (00:47) How can I prepare emotionally for ADHD diagnosis?

    (02:04) Why is ADHD diagnosis such a relief for some people?

    (04:44) Why does ADHD diagnosis often lead to anger and grief?

    (06:01) What’s imposter syndrome? And how is it connected to ADHD?

    (07:52) Key takeaways, next episode, and credits

    Understood.org is a resource dedicated to shaping the world so the millions of people with learning and thinking differences can thrive. Learn more about Understood Explains and all our podcasts at u.org/podcasts.

    Copyright © 2023 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.

  • There are many ways to treat ADHD without medication — or in addition to medication. Learn about a wide range of ADHD treatments, from therapy to free apps and tools. Host Dr. Roberto Olivardia also talks about social and workplace supports. Listen as he answers common questions, like whether diet or supplements can help with ADHD.

    For more resources, including a transcript formatted for easy skimming, visit the episode page on Understood.

    Timestamps:

    (00:00) Introduction

    (00:51) Can ADHD be treated without medication?

    (01:54) What is cognitive behavior therapy?

    (04:19) What are some common coping mechanisms for treating ADHD?

    (05:53) How can social supports help with ADHD?

    (07:53) How can assistive technology help with ADHD?

    (08:43) Should I change my diet or take supplements to help with ADHD?

    (09:41) What about workplace accommodations for ADHD?

    (10:31) Key takeaways, next episode, and credits

    Understood.org is a resource dedicated to shaping the world so the millions of people with learning and thinking differences can thrive. Learn more about Understood Explains and all our podcasts at u.org/podcasts.

    Copyright © 2023 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.

  • How does ADHD medication work? Is it addictive? If you think you might have ADHD or were recently diagnosed, find out what you need to know about ADHD medication, like how to tell if you’re taking too much or too little.

    For more resources, including a transcript formatted for easy skimming, visit the episode page on Understood.

    Timestamps

    (00:00) Introduction

    (00:51) How does ADHD medication work?

    (03:39) Does everyone with ADHD need medication?

    (04:21) How can medication help manage ADHD symptoms?

    (06:05) What are the limitations of ADHD medication?

    (06:50) Is ADHD medication addictive?

    (08:26) Will ADHD medication turn me into a zombie?

    (09:41) How can I tell if I’m not taking enough ADHD medication?

    (10:31) What do I need to know about possible side effects of ADHD medication?

    (12:25) Key takeaway, next episode, and credits

    Understood.org is a resource dedicated to shaping the world so the millions of people with learning and thinking differences can thrive. Learn more about Understood Explains and all our podcasts at u.org/podcasts.

    Copyright © 2023 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.

  • The wait time may be shorter, but is online ADHD diagnosis accurate? And can it help you get ADHD treatment? In this episode of Understood Explains, learn the pros and cons of ADHD online diagnosis and get answers to common questions.

    For more resources, including a transcript formatted for easy skimming, visit the episode page on Understood.

    Timestamps

    (00:00) Introduction

    (00:49) What are online ADHD diagnoses?

    (02:53) Is online ADHD diagnosis legit?

    (06:16) Does online ADHD testing cost a lot less than conventional testing?

    (07:18) Any other concerns about online ADHD diagnosis?

    (09:05) Key takeaway, next episode, and credits

    Understood.org is a resource dedicated to shaping the world so the millions of people with learning and thinking differences can thrive. Learn more about Understood Explains and all our podcasts at u.org/podcasts.

    Copyright © 2023 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.

  • How do doctors test adults for ADHD? What kind of questions do they ask? How long does it take? Understood Explains host Dr. Roberto Olivardia breaks down the process so you’ll know what to look for in a thorough evaluation. Get an overview and answers to common questions.

    For more resources, including a transcript formatted for easy skimming, visit the episode page on Understood.

    Timestamps

    (00:00) Introduction

    (00:51) What does an ADHD evaluation look like?

    (03:48) So, what are ADHD rating scales?

    (04:59) How long does this whole testing process take?

    (06:02) What is the diagnostic criteria for ADHD in adults?

    (07:42) Why is it so important to be open and honest during an ADHD evaluation?

    (08:31) Key takeaway, next episode, and credits

    Understood.org is a resource dedicated to shaping the world so the millions of people with learning and thinking differences can thrive. Learn more about Understood Explains and all our podcasts at u.org/podcasts.

    Copyright © 2023 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.

  • What type of doctor should you see for ADHD diagnosis — primary care provider? Psychologist? Psychiatrist? Is it worth waiting longer to see a specialist? How much does it cost? Get answers to common questions from Understood Explains host Dr. Roberto Olivardia.

    For more resources, including a transcript formatted for easy skimming, visit the episode page on Understood.

    Timestamps

    (00:00) Introduction

    (00:50) Can my primary care doctor diagnose ADHD?

    (03:19) Do I need a psychiatrist or psychologist to diagnose my ADHD?

    (05:13) What other kinds of specialists can diagnose ADHD?

    (07:01) How much does it cost to get an ADHD diagnosis?

    (08:15) Is it worth waiting longer for a specialist?

    (09:05) Key takeaway, next episode, and credits

    Understood.org is a resource dedicated to shaping the world so the millions of people with learning and thinking differences can thrive. Learn more about Understood Explains and all our podcasts at u.org/podcasts.

    Copyright © 2023 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.

  • Are you wondering if your ADHD symptoms are too mild to get tested? Or if there’s enough of a benefit to getting diagnosed with ADHD as an adult? Host Dr. Roberto Olivardia shares his own diagnosis story as he answers common questions about whether to get formally tested for ADHD as an adult.

    For more resources, including a transcript formatted for easy skimming, visit the episode page on Understood.

    Timestamps:

    (00:00) Introduction

    (00:48) Should I get tested for ADHD?

    (03:44) Can I diagnose myself with ADHD?

    (05:17) What else do I need to know if I think I might have ADHD?

    (08:41) Key takeaway, next episode, and credits

    Understood.org is a resource dedicated to shaping the world so the millions of people with learning and thinking differences can thrive. Learn more about Understood Explains and all our podcasts at u.org/podcasts.

    Copyright © 2023 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.

  • Listen to the trailer for Season 2 of Understood Explains, which explores the ins and outs of adult ADHD diagnosis.

    Host Dr. Roberto Olivardia is a psychologist who was diagnosed with ADHD as an adult. Join him as he answers the most common questions about ADHD diagnosis, including what to look for in a thorough evaluation and how to treat ADHD with or without medication.

    Visit the episode page on Understood.

    Understood.org is a resource dedicated to shaping the world so the millions of people with learning and thinking differences can thrive. Learn more about Understood Explains and all our podcasts at u.org/podcasts.

    Copyright © 2023 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.

  • Parents, teachers, and psychologists all have something they wish they’d known sooner about the evaluation process. This bonus episode offers tips from parents who have been through the evaluation process at least once — and experts who have been through it hundreds of times.

    To find a transcript for this episode and more resources, visit the episode page at Understood.

    We love hearing from our listeners. Email us at [email protected].

    Understood.org is a resource dedicated to shaping the world so the 70 million people with learning and thinking differences can thrive. Learn more about Understood Explains and all our podcasts at u.org/podcasts.

    Copyright © 2022 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.


  • “Mom, why are you making me do this?” Learn what to say to your child about getting evaluated. Hear perspectives from a psychologist (host Dr. Andy Kahn), an educator (Julian Saavedra), and a parenting expert (Amanda Morin). Get big-picture advice as well as specifics, like how to address your child’s worries about getting pulled out of class and other kids noticing. This episode also tackles one of the trickiest topics: how much of the evaluation report to share with your child.

    To find a transcript for this episode and more resources, visit the episode page at Understood.

    We love hearing from our listeners. Email us at [email protected].

    Understood.org is a resource dedicated to shaping the world so the 70 million people with learning and thinking differences can thrive. Learn more about Understood Explains and all our podcasts at u.org/podcasts.

    Copyright © 2022 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.

  • How often do kids need to be reevaluated for special education? What are schools looking for when they reevaluate students? Learn the basics from host Dr. Andy Kahn and special education teacher Kate Garcia. And find out key details, like why this process is extra important for high-schoolers who are thinking about going to college. Worried that the school might cut your child’s services? Get advice from parenting expert Amanda Morin on how to avoid passing those feelings on to your child.

    To find a transcript for this episode and more resources, visit the episode page at Understood.

    We love hearing from our listeners. Email us at [email protected].

    Understood.org is a resource dedicated to shaping the world so the 70 million people with learning and thinking differences can thrive. Learn more about Understood Explains and all our podcasts at u.org/podcasts.

    Copyright © 2022 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.