Avsnitt

  • Did you know that since 2001, eighty four percent of the world's skyscrapers have been built?
    Do you know why the Empire State Building was built with a mooring mast?
    Why are skyscrapers getting taller and thinner?

    Here to answer those questions and many more I'm joined by Jason Barr, a professor of economics at Rutgers University, who shares his expertise on the economics and evolution in the fascinating world of tall buildings. We discuss the history of skyscrapers, the driving forces behind their construction, and the future trends in the industry. Topics covered include the definition of skyscrapers, the challenges of building tall structures, the impact of technology on skyscraper construction, and the safety measures implemented in these buildings.

    We also touch on the growth areas for tall buildings around the world, the importance of green spaces in urban development, and the future outlook for skyscrapers. This episode provides a unique and valuable insight into the world of skyscrapers and the factors shaping their development.

    Jason's links:
    https://www.citiesintheskybook.com/

    Undercurrent Stories links:
    https://linktr.ee/undercurrentstories

    Intro and outro music, 'Time for a Coffee' Robert J. Wells © 2020

    Question or comment? Send us a text message.

    www.undercurrentstories.com

  • Every day (every single day) for 12 years, Mary Jo Hoffman has made a photograph of found nature – no subject too small or too ordinary. For Mary Jo, a former aeronautical engineer, this daily ritual cracked open profound revelations about the connectedness of all things, the importance of place, and her own life.

    In this uplifting and inspirational conversation Mary Jo tells her fascinating life story and how anyone can take up a daily creative practice and experience something quite extraordinary!


    Mary Jo's links:
    https://stillblog.net/
    https://www.instagram.com/maryjohoffman/


    Undercurrent Stories links:
    https://linktr.ee/undercurrentstories

    Intro and outro music, 'Time for a Coffee' Robert J. Wells © 2020

    Question or comment? Send us a text message.

    www.undercurrentstories.com

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  • Do you currently meditate? Is it something that you are curious about? Well for me as a child of the 1960s and 1970s my original incorrect perception of meditation was a mixture of Eastern religions, psychedelic music, joss sticks, sitting cross legged, people going to India and ‘finding themselves,’ clearly a lot of misconceptions however, more recently the subject of meditation has become more talked about and mainstream.

    I was keen to invite a guest on the show who could explain about the practice of meditation and I am delighted to be joined by Claire Billings. Claire is a well being-centred leadership coach and consultant with an emphasis on helping women develop their skills and attributes into their first time leadership roles.

    In the episode we discuss;

    The history of meditationDifferent types MindfulnessThe benefits of meditationMeditation for beginners

    Claire also gives a live 2 minute mini meditation which you are invited to join in!



    Claire's links:
    https://www.linkedin.com/in/claire-billings-2217846/
    https://www.instagram.com/maketheleap222/
    https://www.instagram.com/clairebillings7/


    Undercurrent Stories links:
    https://linktr.ee/undercurrentstories

    Intro and outro music, 'Time for a Coffee' Robert J. Wells © 2020



    Question or comment? Send us a text message.

    www.undercurrentstories.com

  • In this episode I'm delighted to welcome the Reverend Ainsley Swift , Vicar of St Michael’s Church, Bray, England, to the show.

    Growing up in Penny Lane Liverpool, (Made famous by The Beatles!), Ainsley started his work as teacher and took a keen interest in community development work working in and around the docklands area of Liverpool. More recently Ainsley was nominated an honorary Canon for distinguished service to the Church of England.

    Our conversation includes;

    What life was like for Ainsley growing up in 1960s Liverpool and accompanying his sister to George Harrisons houseThe history and meaning of 'The Vicar of Bray' satirical descriptionHis 'Calling' to the ChurchDiffering religions and their placeThe dynamic of Prayer and silent contemplationAdvice for those contemplating a career in the Church

    I hope you enjoy this episode. It covers many more topics than those above and I think it will be of interest to both members of the Church and those curious to discover more.

    Links:
    https://www.achurchnearyou.com/


    Undercurrent Stories links:
    https://linktr.ee/undercurrentstories

    Intro and outro music, 'Time for a Coffee' Robert J. Wells © 2020


    Question or comment? Send us a text message.

    www.undercurrentstories.com

  • Ever thought about starting your own podcast?

    This is an excerpt from the April edition of the U3A Podcast when I was interviewed by Lee Wellbrook.

    In the conversation we discuss the resources available and basic technological requirements for starting your own show. There is a lot of information available both online and in book form to help you get started and the podcast community itself is very helpful.

    So if you are thinking about starting a show or are just curious I hope you enjoy this episode.

    Links:
    https://www.u3a.org.uk/

    U3A is UK wide collection of a thousand plus charities that provide the opportunity for those no longer in work to come together and learn for fun.


    Undercurrent Stories links:
    https://linktr.ee/undercurrentstories

    Intro and outro music, 'Time for a Coffee' Robert J. Wells © 2020


    Question or comment? Send us a text message.

    www.undercurrentstories.com

  • Delighted to welcome back and continue my conversation with Steve Snow a former senior manager for British Airways and who now runs his own training and coaching company.

    We hear about Steve's first management role, his work overseas for the airline, his move to Scotland and how he faced and overcame challenges in the face of redundancies and a terrorist attack.

    However, this inspirational conversation is much more than a biography. Steve shares his thoughts and insights on what to expect to face as a successful leader, not just in the aviation industry but in all businesses and in all walks of life where there are people.

    There really is something for everybody to take away from this I believe.

    I hope you enjoy the show.


    Steve's Links;
    Training and Coaching Ltd https://www.linkedin.com/in/steve-snow-aa212812/

    Undercurrent Stories links:
    https://linktr.ee/undercurrentstories

    Intro and outro music, 'Time for a Coffee' Robert J. Wells © 2020


    Question or comment? Send us a text message.

    www.undercurrentstories.com

  • You have probably been to various functions and nights out where the music was provided by a solo artist. If they performed well you may have considered them to be as good or if not better than a well known artist. You might ask why they haven’t had their lucky break and reached the dizzy heights of stardom?

    To answer that question I am joined by a man who in his own words has spent ‘30 years on the bottom rung of the showbiz ladder.’ His name is Dave Dawson and today he is a full time care home musician, author and has just brought out his latest book entitled ‘Pop Idle: 30 years on the Road as a Professional Singer. Dave has banked a wealth of experience on the live music circuit and he reveals how along the way, he’s had brushes with fame and fandom, strippers, stalkers, crooks, inebriated punters, prima donnas and various other colourful characters!

    The real moving part of this interview however, is how Dave has found a truly wonderful vocation playing his music to the residents of care homes. His wide repertoire of songs, stagecraft and music skills are bringing joy and pleasure to residents and he's loving it too!

    Dave's links:
    https://www.facebook.com/davedawsonentertainer/
    https://twitter.com/DerekPhilpott
    https://www.amazon.co.uk/Pop-Idle-years-professional-singer/dp/B0CYT4S142

    Undercurrent Stories links:
    https://linktr.ee/undercurrentstories

    Intro and outro music, 'Time for a Coffee' Robert J. Wells © 2020



    Question or comment? Send us a text message.

    www.undercurrentstories.com

  • Do you want to achieve improved mental and emotional well-being through natural remedies? Discover the solution to boost your mental health naturally and find your path to emotional wellness.

    My special guest is Brigitte Mars, a herbalist and Naropa University professor who has dedicated her life to exploring natural remedies for mental and emotional well-being. With a passion for holistic healing, Brigitte's extensive knowledge and experience in herbal medicine have led her to author 18 books, including her latest, "Natural Remedies for Mental and Emotional Health." Her unique approach to self-care therapies emphasises the connection between mind, body, and soul, offering practical and accessible insights that draw from centuries of traditional wisdom. Brigitte's down-to-earth approach and genuine commitment to helping others make her a trusted and relatable authority in the world of herbal medicine and holistic health.

    'Keep learning your whole life and have fun with it. And what's really so rewarding is our planet really needs our help.'- Brigitte Mars

    In this episode, you will be able to:

    · Discover natural remedies for mental health to improve your well-being.

    · Uncover the benefits of herbal medicine for mental and emotional wellness.

    · Learn how to grow medicinal herbs at home for your mental health toolkit.

    · Explore the impact of diet on emotional well-being and how it can enhance mental health.

    · Delve into the historical use of plants in medicine and its relevance to mental health today.

    Listeners are encouraged to explore growing medicinal herbs as a sustainable and accessible way to promote health and well-being. Brigitte Mars advocates for individuals to take responsibility for their health by learning about local plants and herbal medicine. The conversation inspires listeners to consider growing their own herbs, even in limited spaces, to incorporate natural remedies into their lifestyles for improved mental health.

    The resources mentioned in this episode are:

    · Brigitte Mars' website: Visit Brigitte Mars' website to explore her courses, books, and herbal wisdom. The website offers a range of resources for learning about herbal medicine and natural remedies. (brigittemars.com)

    · Herbal Kitchen Wizardry Course: Check out Brigitte Mars' course on herbal kitchen wizardry, a valuable resource for learning about the practical applications of herbs in cooking and wellness. This course provides hands-on knowledge for incorporating herbs into everyday life.

    · Phone App: Download the iPlant with Brigitte Mars app, designed to provide information about various herbs, their uses, and potential precautions. This app is a valuable tool for learning about different herbs and their applications.

    · Sacred Science Course: Explore Brigitte Mars' course Kitchen Wisdom through Sacred Science, offering insights into the medicinal and nutritional benefits of herbs. This course provides in-depth knowledge about using herbs for health and wellness.



    Undercurrent Stories links:
    https://linktr.ee/undercurrentstories

    Intro and outro music, 'Time for a Coffee' Bob Wells © 2020



    Question or comment? Send us a text message.

    www.undercurrentstories.com

  • Discover how the people of Nuneaton are using the power of creativity to revitalise their community, improve their well being and embrace the challenges and opportunities of the modern world.

    GRIT is an artist led programme of creativity culminating in 'Art On The Streets' in August 2024 in Nuneaton, Warwickshire, England. Grit are Alisha Miller, Nathan Parker and Simon Winterman.

    In this episode, you will be able to:

    · Understand the transformative power of street art in community regeneration

    · Discover the unique impact of visual art on mental health and well-being

    · Explore how engaging with art programs can revitalise and strengthen communities.

    · Learn valuable tips for emerging artists embarking on their creative journey

    · Uncover the intriguing world of transit art and its role in urban expression
    · Hear how creativity could be an essential ingredient to new forms of work where 'jobs for life' are replaced by new work practises

    My special guests are Alisha Miller and Nathan Parker.

    Alisha is an award winning Nuneaton artist famous for her transit art, paint and steel for public places and painting on canvas and paper as well as digital and vinyl print at large scale.

    Nathan, a passionate graffiti artist, found his calling at a young age and has since become a prominent figure in the street art scene. Drawing inspiration from the New York hip hop culture, Nathan's work reflects the fusion of urban art and self-expression.

    Links:
    GRIT https://grit-art-central.co.uk/
    Alisha Miller https://www.alishamiller.co.uk/
    Nathan Parker https://www.instagram.com/n_4_t_4/

    Undercurrent Stories links:
    https://linktr.ee/undercurrentstories

    Intro and outro music, 'Time for a Coffee' by Bob Wells © 2020


    Question or comment? Send us a text message.

    www.undercurrentstories.com

  • You've dropped the car off at the airport car park, been processed through security, boarded the plane and you can now relax and look forward to your flight. You observe the cabin crew helping passengers , closing the overhead compartments and preparing for the pre-flight safety demonstration.
    Have you ever wondered what it must be like working for an airline?

    Here to answer that question I'm joined by Steve Snow. Steve has spent his career in the airline industry with British Airways right through from trainee to senior management.

    You'll hear how chance conversations and serendipity led to Steve’s first roles, you will understand what it takes to make cabin crew and through some of Steve’s many stories, sometimes very humorous, you will get a unique behind the scenes look at how things work within a major international airline.

    Steve's Links;
    Training and Coaching Ltd https://www.linkedin.com/in/steve-snow-aa212812/

    Undercurrent Stories links:
    https://linktr.ee/undercurrentstories

    Intro and outro music, 'Time for a Coffee' by Bob Wells

    Thanks to ;
    Song: Flight Cabin Chime
    Link: • Flight Cabin Chime | Notification Rin...
    Channel: Rubricks



    Question or comment? Send us a text message.

    www.undercurrentstories.com

  • The inspiring story of how two music loving brothers from the English medieval market town of East Grinstead, defied music industry sceptics and created a worldwide smash hit!

    Cast your mind back to 1991, (If you were around!) Do you remember the collapse of the Soviet Union? The start of the first Gulf War? What about the hit film Robin Hood Prince of Thieves and the accompanying hit record, 'Everything I do I do for You' by Bryan Adams? It stayed at no. 1 in the UK charts for 4 months!

    Nestling right behind the chart topper at no 2 for 6 weeks in the UK chart was the hit, 'I'm too Sexy' by the band Right Said Fred. It went on to be a major hit worldwide and charted at no. 1 all over the world.

    Fast forward to 2024 and I'm delighted to be joined by Richard and Fred Fairbrass the duo that is Right Said Fred.

    In this insightful and gently humorous conversation you will learn;

    The amusing story behind the lyrics to 'I'm too Sexy'The Jimi Hendrix guitar riff that largely went unnoticed in 'I'm too Sexy'How it felt being thrust into the limelight with a worldwide smash hitWhat it was like working with David Bowie and Bob Dylan, (The human side of celebrity, 'They are just blokes.')Cancel culture. Being 'cancelled' by book publishers and radio for speaking outWhat it is to be truly 'indie'The joy of the creative process over successPerseverance in the face of scepticism Advice for aspiring musicians in today's music industryTheir continued success with new releases, upcoming festival dates and 'Still Too Sexy' their new biography

    This conversation is a look at the determination and self-belief that fuel a musician's journey to the top however, above all the interview reveals the strong bond between two brothers bound by their love of music and how this special relationship gave them their grit and relentless spirit needed to break through.

    Links:
    https://rightsaidfred.com/
    https://twitter.com/TheFreds
    https://www.instagram.com/rightsaidfredofficial/
    https://www.youtube.com/RIGHTSAIDFREDUK
    https://www.tiktok.com/@official_rightsaidfred

    Book: 'Still Too Sexy'
    https://www.amazon.co.uk/Still-Too-Sexy-Surviving-Right/dp/1913172503

    Undercurrent Stories links:
    https://linktr.ee/undercurrentstories

    Intro and outro music, 'Time for a Coffee' by Bob Wells

    Question or comment? Send us a text message.

    www.undercurrentstories.com

  • Most of us suffer at some point from a body condition that causes an issue. You may have to wear glasses or contacts, you may have a bad back or you may have had work done on your teeth to straighten them. Have you ever wondered why?

    Here to answer those questions I am joined by Alex Bezzerides. Alex is a professor of biology at Lewis-Clark State College in Idaho and he recently brought out his first book called, (Evolution Gone Wrong The Curious Reasons Why Our Bodies Work or Don’t).

    Expect to learn the surprising ways in which our bodies have evolved.

    Links:
    http://alexbezzerides.com/
    https://twitter.com/alexbezzerides

    Book: https://www.amazon.co.uk/Evolution-Gone-Wrong-Curious-Reasons/dp/1335690050



    Question or comment? Send us a text message.

    www.undercurrentstories.com

  • How much do you know about what’s going in Ukraine? Obviously we get daily news bulletins from the mainstream media which give a view on major events but what about the stuff we don't hear about?
    What everyday life is like for civilians?
    Why people from other countries volunteer either on a humanitarian basis or as a soldier? What are their backgrounds? How are they received?
    How do the Ukrainian people see an end to the war?

    To help answer these questions and many more, I am joined by Matt Gallagher. Matt is a US Army veteran who volunteered and helped civilians at the start of the war in 2022 and then returned again in 2023 as a journalist. His experiences led him to publish his fourth novel, Daybreak which takes place in present day Ukraine and features a disillusioned American volunteering for the war and to reconnect with a woman from his past.

    I found the novel very powerful as it is set in the present with a war still going on. It certainly helped me understand it from a human level.

    I hope you enjoy the episode, that it helps further your own understanding and answers some of those unanswered questions.

    Links:

    http://mattgallagherwriter.com/about/
    https://www.instagram.com/mattgallagher0/
    https://en.wikipedia.org/wiki/Matt_Gallagher_(author)
    https://www.simonandschuster.com/books/Daybreak/Matt-Gallagher/9781501177859

    Question or comment? Send us a text message.

    www.undercurrentstories.com

  • Do you enjoy curries particularly those available in Indian restaurants or takeaways? Have you tried making them at home? If like me you have and they are ok, but never quite taste as authentic as the chef made ones in restaurants, then this episode is for you...

    Al Constantinou is host of Al's Kitchen which is one of the most popular and successful BIR, (British Indian Restaurant), style cooking channels on YouTube. With over 200 videos to choose from, Al teaches how to make all your favourite curries at home.

    Expect to learn the secrets behind base gravies, the importance of using the correct equipment and how the correct use of heat with garlic and spices is so important.
    Let Al teach you in his unique and affable style and manner and you will see how he has become so popular.
    Then let the results speak for themselves. This is a game changer!

    Al's links;
    https://www.youtube.com/@AlsKitchen
    https://alskitchen.uk/








    Question or comment? Send us a text message.

    www.undercurrentstories.com

  • Penny Mallory was the first woman in the world to compete in a Ford Focus World Rally Car and remains the only woman to have achieved this. She is an author, highly sought after Keynote Speaker and recognised as one of the world leading authorities on mental toughness.

    Successful people are mentally tough. No one can avoid the minefield of setbacks, crisis, tragedy and challenge that is part of being alive. Life throws obstacles in your path daily, but mentally tough people can manage the stress and pressure. They see challenges as opportunities. They persist no matter what. They pick themselves up and go again. They are confident, humble, in control and 100% committed to what they set out to achieve.T hat may sound as if mentally tough people are special, but they’re not. No one is born with mental toughness.

    Expect to learn how to improve your confidence, increase motivation and discover your winning mindset. Listen to Penny’s story from teenage runaway, homelessness in London and how this developed her resilience. Drawing on these extraordinary experiences Penny now shares her techniques and formula to develop mental toughness giving talks and coaching groups including F1, Coca-Cola, Microsoft and TEDX.


    Links:
    https://pennymallory.co.uk/
    https://www.linkedin.com/in/pennymallory/

    https://www.instagram.com/undercurrentstories/



    Question or comment? Send us a text message.

    www.undercurrentstories.com

  • When you were a child did you ever have a particular passion or interest? Did it fade away as life and making a living took over? Or is it something that you have put off and you have been meaning to get back to?
    If you would like some renewed inspiration this episode is for you!

    Welcome to a captivating exploration of the harmonious marriage of art and industry, where the rhythmic hum of machinery provides the soundtrack to the dance of watercolor. In this episode, we journey into the world of David Poxon, a maestro of the brush whose vibrant works are a testament to the unexpected beauty found in the gritty, metallic landscape of industry and agricultural machinery.

    From his boyhood fascination with the rawness of his industrial surroundings, David now masterfully blends the austere beauty of machinery with the delicate nuance of watercolor. His work, an artful conduit between the severe precision of industry and the fluidity of pigment and water, invites us to explore the power of art to transform and to connect.

    We delve into the story behind his creations, the solace found in the rhythms of his brush strokes, and the strong ties that art can weave between the artist and the observer. With his journey serving as our canvas, you will hear about the sheer joy of creating something. Something that David encourages us all to experience.

    The principles that David talks about can be applied to any creative pursuit whether that be art, writing, music, anything in fact!
    Hope you enjoy the episode.

    Bio - David Poxon is a highly sought after international water colour artist He is an elected member of the The Royal Institute of Painters in Watercolours and a signature member of the National Watercolour society of America. In addition to this David is the organiser of the 2024 International Watercolour Masters show which takes place in Lilleshall Hall in Shropshire, England 15th - 24th May 2024.





    Links:

    https://internationalwatercolourmasters.com/
    https://davidpoxon.co.uk/
    https://www.instagram.com/davidpoxonwatercolours/
    https://www.facebook.com/david.poxon.520

    https://www.instagram.com/undercurrentstories/

    Question or comment? Send us a text message.

    www.undercurrentstories.com

  • In this repeat from one of the show's most popular episodes you are invited to join us on a stroll down the historic lanes of Stamford, where the tales of Saxon settlers and Georgian grandeur intertwine, brought to vivid life by my guest, local historian and raconteur, Bill Cunningham. As Bill peels back the layers of time, we wander from the River Welland's influence on the town's inception to the stone-crafted beauty that defines its aesthetic today. We muse over the significance of Stamford's position on the storied route from London to York, where ancient inns like The George have quenched the thirst of travelers for a millennium, and we peek into the future with The Mayors Guides, set to continue the tradition of sharing Stamford's historical riches.

    The architectural splendour of St George's Square serves as a backdrop for tales both inspiring and sinister; it's not just a setting for period dramas but a stage where the drama of history itself unfolded. Bill shares the gripping stories of Arnold Leese, whose love for camels and fascism painted a complex portrait of Stamford's past, and Edward Edwards, whose naval legacy is forever entwined with the Bounty's mutiny. These narratives are testament to the fact that beneath the town's resplendent facade lie stories of intrigue and the human condition in all its shades.

    Our journey wouldn't be complete without the chilling tales of Stamford's darker denizens, notably Thomas Bacon, whose life story reads like a Victorian gothic novel. As Bill recounts the accusations of murder and arson that followed Bacon from Stamford to London and beyond, one can't help but shiver at the grim chapters written into the town's history. Yet, the conversation isn't all gloom; we wrap up reveling in the town's architectural triumphs, void of the macabre overtones associated with characters like John George Haigh. With Bill's encyclopedic knowledge and lively banter, your appreciation for Stamford's historical and structural fabric will be irreversibly enriched.

    Please note error at 17.25. Date should be 1842 not 1642.

    For more information about Stamford and on Bill Cunningham please see;

    https://www.thestamfordtownguidedtours.co.uk/

    https://www.facebook.com/groups/408182023445227/

    https://www.instagram.com/williamdavidcunningham/?hl=en

    This episode was recorded a few weeks before the Covid -19 Lockdown.



    Question or comment? Send us a text message.

    www.undercurrentstories.com

  • Have you ever looked up at the moon in the night sky and wondered why it’s there, how it was formed and what effect it has had on us humans and animals down on Earth?
    Here to answer those questions and many more I’m joined by Rebecca Boyle. Rebecca is an award winning science journalist contributing to Scientific American, The New York Times and many other publications. She is author of the book, Our Moon: A Human History. How Earth’s Celestial Companion Transformed the Planet, Guided Evolution, and Made Us Who We Are.
    https://www.amazon.co.uk/Our-Moon-Celestial-Companion-Transformed/dp/1529342783

    Rebecca regales us with tales of the Moon's enigmatic origins and its silent yet profound influences on our planet—from the length of our days to the evolution of terrestrial life. Her book paints a stark portrait of the Moon's desolate beauty, and during our talk, she brings that imagery to life, reflecting on how this celestial body is a cornerstone of life as we know it.

    The dance between Earth and its Moon is a ballet of celestial mechanics and evolutionary impulses, one that Rebecca eloquently elucidates. She shares how the Moon's elliptical orbit and slow retreat from Earth have vast repercussions, from tidal forces that may have nudged vertebrates onto land to the synchronisation challenges between lunar and solar calendars that have fascinated human cultures for millennia. Our conversation wades through the interplay of light and time, considering how this relationship might even sway the rhythms of our own biology, affecting everything from plant behavior to human health.

    Our lunar odyssey concludes by casting an eye toward the future, questioning the implications of a Moon-less Earth and the current pulse of space exploration. As Rebecca and I discuss, space agencies are reigniting their lunar ambitions with programs like Artemis and international moon landings, paving the way for potential lunar tourism and the utilisation of Moon resources like water and helium-3. Yet, as we gaze ahead, we're mindful of the hurdles—environmental challenges like abrasive moon dust and the untapped mysteries of the Moon's far side. Join us to unravel these lunar enigmas and discover why our connection to the Moon is more than just a tale of tides and time, but a narrative deeply interwoven with the essence of our humanity.

    Links:
    https://rebeccaboyle.com/
    https://www.instagram.com/by.rebecca.boyle/

    https://www.undercurrentstories.com/
    https://www.instagram.com/undercurrentstories


    Question or comment? Send us a text message.

    www.undercurrentstories.com

  • Embark on a captivating journey through the depths of our oceans as we uncover the hidden wonders of seaweed with Vincent Doumeizel, Senior Advisor to the United Nations Global Compact and Director of the Food Programme for the Lloyd's Register Foundation. Prepare to have your perceptions of this oceanic flora reshaped as Vincent guides us from its role in battling global hunger to its remarkable environmental advantages. Discover how this underappreciated resource could hold the key to a sustainable future, offering nutrient-rich alternatives to traditional crops and a solution to ecological challenges. Our conversation reveals the often-overlooked potential of the ocean's flora and why it deserves a prime spot in both our diets and agricultural strategies.

    As we wade deeper into the world of seaweed, we're not just talking about a plant; we're exploring an entire ecosystem's backbone that teems with life-sustaining properties. Vincent shares with us the exceptional nutritional profile of seaweed, its sustainability as a protein source, and debunks myths about its potential for toxin accumulation. We consider the environmental impact of seaweed farming, from its capacity to recapture nutrients and prevent ocean eutrophication to its role in a circular economy. This episode is an eye-opener for anyone concerned with the delicate balance of our planet's health and the quest for responsible, nutritious food sources.

    Finally, we celebrate the culinary renaissance of seaweed, savouring its unique umami flavor that's making waves in the gastronomy world. From traditional dishes to avant-garde cuisine, chefs are finding innovative ways to incorporate seaweed into their menus. This episode isn't just about advocating for a sustainable food source; it's about embracing the delicious diversity of our oceans. Whether you're a seasoned foodie or just beginning to navigate the seas of sustainable eating, there's a place at the table for you in the seaweed revolution. Join us for an enriching discussion that might just inspire your next meal or even a career in marine agriculture.

    Links:
    https://www.safeseaweedcoalition.org/
    https://www.amazon.co.uk/Seaweed-Revolution-Shaped-Past-Future/dp/1915643856
    https://twitter.com/doumeizel?lang=en-GB


    https://www.undercurrentstories.com/
    https://www.instagram.com/undercurrentstories



    Question or comment? Send us a text message.

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  • Join us as we sit down with John McGlothlin, a former US Army paratrooper turned author, to discuss the invaluable lessons from his military experience that translate into everyday life. John shares his compelling personal journey from his youth, living with his grandmother, to his post-9/11 military service as an Arabic linguist, JAG officer, and eventually an adjunct professor. Listen in as we unravel the five key traits that John has identified and cultivated throughout his career, all of which he masterfully ties into his book, "How to Deal with Damn Near Anything: The Paratrooper's Guide to Life."

    Through John's captivating anecdotes, we uncover not only the strength forged in the camaraderie of a 'battle buddy' but also how military discipline can shape the way we form relationships and set boundaries in every aspect of life. From the transformative power of learning to speak up to the critical role of feedback in personal growth, John's reflections offer a blueprint for personal development that resonates beyond the military sphere.

    As we chart a course through the challenges of AI and social media's impact on today's youth, John's insights serve as a beacon, guiding us toward a more resilient and adaptable future. Don't miss this deep dive into the profound lessons that John has to offer; it might just change the way you face your daily battles.

    John's links;
    https://www.linkedin.com/in/johnmauthor/
    https://www.johnmcglothlin.com/

    Undercurrent Stories Links;

    https://www.undercurrentstories.com/
    https://open.spotify.com/show/1UVol5gkqWKltoi5PrJ4F9?si=beeaa5b354bd42f8
    https://podcasts.apple.com/gb/podcast/undercurrent-stories/id1508727524
    https://www.instagram.com/undercurrentstories/



    Question or comment? Send us a text message.

    www.undercurrentstories.com