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  • Grab a homemade pumpkin coffee and join hosts Aileeah and Irene, in our latest episode, "Is Gentle Parenting Creating a Weak Generation?", we dive deep into the debate surrounding gentle parenting. Are we raising children who are resilient and equipped for life’s challenges, or are we unintentionally fostering entitlement and weakness?

    Together, we’ll examine the delicate balance between showing grace and setting boundaries, all while remaining rooted in biblical wisdom. We’ll unpack the effects of participation trophies, overpraising, and the challenge of instilling discipline in a culture that promotes constant affirmation. Tune in as we explore how to raise strong, faith-filled kids who understand the value of hard work, responsibility, and humility. Join us for honest conversations that will inspire you to parent with intention and purpose, while keeping Christ at the center of your family.


    DISCOUNT CODE:
    ROGERSHOOD: 'UTSP10'
    BIORAY: 'UTSP10'

    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ireneloveta/

  • Sip on your favorite herbal tea as we revisit dive into our informative conversation in PART 1 of our favorite episode yet! Join us as we chat with the esteemed Dr. Stephanie Ray, ND, CNHP, BCN, exploring the roots of her passion for herbs, her empowering approach to raising mindful children, insights on combating environmental toxins, tips for soothing a gassy baby, the wonders of congee water, strategies for managing allergies, decoding the signs of a healthy bowel movement, and an abundance of invaluable wisdom!

    "I believe symptoms are our guide; they are not scary. The body is a beautiful organism that comes into perfect balance with good food, water, movement, healthy thoughts, and herbs." -Dr. Stephanie Ray, ND, CNHP, BCN

    Wanna try BIORAY? Visit BIORAY.COM an use CODE: 'UTSP10'

    Links for things mentioned in this episode!

    Vegetable Congee recipe from our Instagram

    Proteolytic enzymes we use in our Total Body Detox kit are called ProtoZyme.

    Books:
    The Web That Has No Weaver

    Chinese Pediatric Massage: A Practitioner's Guide - Techniques and Protocols for Treating Childhood Illnesses and Chronic Health Problem

    Dr Ray's Bio:
    Dr. Stephanie Ray, BCN, CNHP, is President and CEO of BIORAY®. Early in her career, Stephanie partnered with Dr. Timothy Ray, OMD, on several biological medical clinics. Together they created the foundation of the herbal tinctures that would evolve into BIORAY®. BIORAY® tinctures were made available to consumers because Stephanie saw people were a

    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ireneloveta/

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  • Grab a double shot on ice with raw milk and join us as we answer YOUR questions!

    Bioray: UTSP10
    Rogershood: UTSP10

    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ireneloveta/

  • Grab a iced coffee and join us in this vulnerable & slightly embarrassing episode. Aileeah opens up about her personal experience with the "Sad Beige" aesthetic and how she got swept up in the trend. She shares her journey of feeling embarrassed for getting caught in the wave of muted tones, chasing the illusion of peace and control through aesthetic perfection.

    Aileeah candidly reflects on how the Sad Beige style gave her a temporary sense of calm and led to helpful decluttering but ultimately robbed her of deeper contentment and gratitude for the home she had prayed for. She speaks on how she spent money on aesthetically pleasing things to feel "in style," only to realize it distracted her from stewarding her resources wisely.

    Grounded in biblical wisdom, Aileeah discusses the dangers of discontentment, perfectionism, and covetousness that trends like Sad Beige can foster. She explores how these issues aren't just about aesthetics but reveal deeper heart postures, such as seeking control, idolization, and comparison. Using scripture to guide the conversation, Aileeah emphasizes the importance of contentment, gratitude, and faithful stewardship, reminding listeners to fix their eyes on Christ rather than fleeting trends.

    Were glad you're here, so lets get into this honest discussion about the pull of popular aesthetics, the spiritual struggles that can come with them, and the freedom found in seeking satisfaction in God instead.

    Codes:

    BIORAY: UTSP10
    ROGERSHOOD: UTSP10

    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ireneloveta/

  • Today, maybe grab a green tea and join us as Aileeah shares the story of her health journey and the one tool that made the biggest impact: Coffee Enemas! Before barf or run away, check out some of the amazing benefits below, plus a few fun tangents along the way:

    Repairing digestive tissueCleansing the liverImproving blood circulationBoosting immunityAiding cellular regenerationRelieving digestive issues like constipation, bloating, cramping, and nauseaEnhancing gut healthElevating energy levels and moods (even combating signs of depression)

    Discount Codes:
    Bioray: UTSP10
    Rogershood: UTSP10

    Enema Kit! https://amzn.to/3X0UmS4

    Dr Axe Artical:
    https://www.google.com/search?client=safari&rls=en&q=dr+josh+aaxe+coffee+enemas&ie=UTF-8&oe=UTF-8




    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ireneloveta/

  • Grab an iced green tea and catch up with Aileeah & Irene in this summer update episode of "Under the Sun Podcast!" We're diving into the latest life happenings, including weaning, weddings, parasite cleanses, train trips, waterparks, toe nails, and the big question: do we want more babies? Tune in for all the summer updates!

    Sponsors:
    Bioray.com Code : 'UTSP10'
    Rogershood.com Code: 'UTSP10'

    Check out "Improve Egg Quality in Three Months" by the fertility homeopath on YouTube for info on lip tie, sheet ties, and tongue ties!

    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ireneloveta/

  • Sip on a King Coffee and join us for this *Revisited* real talk that'll kickstart your drive to tackle the mental, emotional, and spiritual work that will take your health to the next level in the new year! We have the wonderful Courtney Bursich - Natural Health FDN-P and Co-host of the Dr. Josh Axe Ancient Health Podcast. She shares how she got into holistic and Chinese medicine, motherhood, and leaning into the calling God has on her life, choosing a focused and intentional life, over the "hustle" culture. Health isn't just about the latest supplements or fancy therapies. Sometimes, it's about sitting in quiet, jotting down thoughts, and diving into the word of God, reminding yourself of who God says you are. Let's get started and Happy New Year!

    Rogershood.com Use Code 'UTSP10' for 10% off
    Bioray: 'UTSP10' for 10% off

    Connect with Courtney on Instagram: https://www.instagram.com/organic_blondie/
    Visit her website: https://www.organicblondielife.com/
    The Health Institute: https://thehealthinstitute.com/

    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ireneloveta/

  • Grab a raw milk iced latte and join us for a session of Irene's rants and lots of girl chat!

    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ireneloveta/

  • Grab an Iced King Coffee and join us for a conversation with Dr. Noah Lebowitz, a leading Applied Kinesiologist and Natural Health doctor, as we explore the straightforward approach to genuine healing.

    In this episode, we discuss the surprising downside to popular health trends —why are Doritos considered food while butter is often labeled as "bad"? Dr. Lebowitz reveals the hidden toxic ingredients in popular binders and shares practical advice for healing faster and handling fevers in children naturally. This episode is filled with valuable insights for anyone seeking a simpler path to health. Don't miss out on this informative and practical discussion!

    Follow Dr. Noah - https://www.instagram.com/dr_noahdc


    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ireneloveta/

  • Grab an iced cold brew and join us for a fascinating chat with Nichole Hosein from Three Sprouts Holistic! In this episode, hosts Irene and Aileeah sit down with Nichole, a top-notch iridologist, to dive into the world of iridology.

    Nichole breaks down the basics of iridology, explaining how she reads the intricate patterns and colors in the iris to uncover hidden health insights. She shares some jaw-dropping stories from her practice and gives practical tips on how you can use iridology to boost your holistic wellness.

    Tune in to hear about Nichole's journey into iridology, the amazing success stories she's witnessed, and how this ancient practice can offer fresh perspectives on your health. Don't miss out on this eye-opening episode with Nichole Hosein, Irene, and Aileeah!

    Todays Episode Codes: BIORAY 'UTSP10' for 10% off your purchase!

    Work with Nichole: https://www.threesproutsholistic.com/
    Follow Nichole on Instagram: https://www.instagram.com/threesproutsholistic/


    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ireneloveta/

  • Join us for an iced coffee with raw milk as we dive into non-toxic and low-toxin skincare routines! In this episode, Irene and Aileeah share their unique approaches. Whether you're fully committed to natural skincare or looking for a balanced approach, we've got you covered!

    Codes:
    Rogershood: UTSP10
    Bioray: UTSP10
    Satic Shield: UTSP

    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ireneloveta/

  • Grab a latte and join us for a heartfelt chat! Irene shares a vulnerable story from Mother's Day, and we discuss practical ways to stop overthinking and get out of your own way. We pray this episode encourages you today! Thanks for being here!

    CODES:
    BIORAY "UTSP10"
    ROGERSHOOD: "UTSP10"

    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ireneloveta/

  • Grab an iced coffee and let's revisit an educational conversation with the amazing Lizzie of @fiercelizzy on Instagram! As a doula, birth educator, and dynamic businesswoman, Lizzie is dedicated to empowering women with knowledge about informed hospital births. She demystifies common fear-mongering tactics and debunks outdated practices that many believe are "normal."

    In this episode, we delve into:

    Lizzie's personal birth experiences
    Strategies for reversing GBS
    The truth about birthing on your back
    When and why to change providers
    Comparing hospital, birth center, and home births
    Insights on homeschooling
    Understanding twilight birth
    The risks associated with epidurals
    Coping with postpartum depression
    Navigating the world of business
    And so much more!*As an Amazon Affiliate we earn from qualifying purchases*
    UNDER THE SUN PODCAST is available wherever you prefer to listen to podcasts.

    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ireneloveta/

    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ireneloveta/

  • In part 2 of this interview, we sit down with Static Shield, a leading EMF protection company, to uncover the secrets of safeguarding our homes and families from the invisible threat of electromagnetic fields (EMF). Static Shield's experts share their insights on the dangers of prolonged EMF exposure, common sources of EMF in our everyday environments, and the innovative solutions they offer to create safer living spaces. With cutting-edge shielding technologies, learn how Static Shield is pioneering the way in EMF protection.

    Our conversation covers practical steps you can take to minimize EMF exposure in your home, ensuring a healthier environment for you and your loved ones. Don't miss this enlightening discussion, where we delve deeper into personal protection strategies and explore real-life success stories from families who have benefited from Static Shield's products. Enjoy and stay protected!

    Instagram: https://www.instagram.com/saticshield/

    Website: https://saticshield.com

    Code: 'UTSP'

    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ireneloveta/

  • Grab a mold-free coffee and join us for a riveting conversation with B.D., the founder of Static Shield, an innovative EMF protection company. In this episode, we dive deep into the unseen world of electromagnetic fields (EMF) and their impact on our health. B.D. shares his journey in discovering the hidden dangers of EMF and how Static Shield is pioneering solutions to protect us from this invisible threat. Tune in to learn about the science behind EMF, practical tips for minimizing exposure, and how you can safeguard your home and family from these silent killers. Don't miss this eye-opening discussion that could change the way you view modern technology and its effects on your well-being.

    Instagram: https://www.instagram.com/saticshield/

    Website: https://saticshield.com

    Discount Code: UTSP for 15% off your first purchase!

    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ireneloveta/

  • In this candid and heartfelt episode, Aileeah and Irene dive deep into the raw, unfiltered realities of motherhood, sparked by a viral Instagram post that posed the burning question: "Why is motherhood hard?" We're not sugar-coating anything, so grab a double shot of your favorite coffee (or something stronger—you deserve it!) and join us as we explore the highs, the lows, and everything in between.

    From sleepless nights to the emotional rollercoaster, from societal pressures to personal sacrifices, we unpack the reasons why motherhood can be one of the toughest yet most rewarding journeys. Whether you're a new mom, an experienced parent, or simply curious about the challenges mothers face, this episode is for you.

    Tune in for an honest conversation filled with personal anecdotes, expert insights, and a whole lot of empathy. It's time to shed light on the struggles, celebrate the resilience, and remind every mom out there that they're not alone. Let's get into it!

    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ireneloveta/

  • Tune in for a thought-provoking conversation with Erica Komisar, LCSW, where we challenge societal norms and explore the essence of motherhood. With a warm cup of coffee in hand, join us as we unpack the complexities of mothering and how we can ‘Be There’ for our children. In this episode, Erica sheds light on how feminism's historical narrative has unfairly shamed women who prioritize motherhood. Delve into the detrimental effects of societal pressure to “girl boss” and the misconceptions surrounding the "cry it out method," uncovering its harm to children's psyches. This episode offers invaluable wisdom and encouragement. Tune in and embrace the journey of motherhood with confidence, knowing that you can have it all—just not all at once.

    BIORAY CODE: UTSP10

    Erica’s Website: https://www.ericakomisar.com
    Erica's Instagram: https://www.instagram.com/ericakomisar
    Cry it out method video: https://youtu.be/LMAQyC-85jc?si=vl7MANjtcelosgJg

    Her books:
    BEING THERE: https://amzn.to/4bhC57y

    CHICKEN LITTLE - THE SKY ISN'T FALLING: https://amzn.to/3KkcnUp

    (#commissionsearned on Amazon purchases)

    Interviews you NEED to listen to!

    Alex Clark Interview: https://youtu.be/N2ATV-8uWiY?si=a3U6aFsEajcDZdQP

    Lila Rose Interview: https://youtu.be/NaOrKKujJBk?si=S3deaIKJjvUBM8as

    Dad Saves America: https://youtu.be/6vc4P6hiW88?si=7d4VzKA8tXwcY2ag

    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ireneloveta/

  • Welcome to another episode of 'Under the Sun' podcast! Grab your favorite cup of coffee and immerse yourself in this captivating conversation featuring Amie Hernandez, a seasoned Home Birth Midwife. Join us as we uncover Amie's personal journey from experiencing childbirth to becoming a beacon of support for expectant mothers through midwifery.

    Discover the unparalleled advantages of having a midwife as your trusted guide throughout the miraculous journey of pregnancy, birth, and postpartum care. Delve into the sensitive topic of due date anxiety and the liberating philosophy Amie shares on embracing the natural rhythm of childbirth, rooted in the divine plan for women's bodies.

    Explore the profound empowerment and individualized attention that accompany the decision to opt for midwifery care, particularly in the intimate setting of a home birth under the nurturing glow of the sun.

    Whether you're on the verge of considering a home birth or simply intrigued by the transformative role of midwives, this episode offers invaluable insights and inspiration. Tune in to witness Amie's poignant narrative and deepen your reverence for the marvels of birth.

    Connect with Amie Hernandez:
    Instagram: https://www.instagram.com/servantsheartmidwifery/
    Embark on your journey with Amie Hernandez:
    Website: https://www.servantsheartmidwifery.com/"*As an Amazon Affiliate we earn from qualifying purchases*

    UNDER THE SUN PODCAST is available wherever you prefer to listen to podcasts.

    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ireneloveta/

    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ireneloveta/

  • Join us for a laid-back chat as we dive into the quirks of modern life: tipping culture and participation trophies. From the awkwardness of deciding how much to tip to the mixed messages of "everyone's a winner," we'll explore the ups and downs of these societal norms.

    Grab your favorite beverage and settle in as we discuss the evolution of tipping from a gesture of appreciation to an expectation. We'll also ponder the impact of participation trophies on our drive to succeed and the value of genuine achievement.

    Expect laughs, anecdotes, and maybe a few surprises as we navigate the choppy waters of modern etiquette and cultural shifts. Tune in for a chill conversation that might just make you rethink your next tip or trophy moment.

    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ireneloveta/

  • Pour yourself an iced coffee and join us for a laid-back girl chat! Sometimes in life, it's the simple updates and silly tangents that bring us joy. So, let's share some laughs and casual conversations about nothing in particular. We're thrilled to have you here!

    BIORAY.COM - 'UTSP10'

    For more fun content you can also find us here:
    Instagram: https://www.instagram.com/underthesun...
    Aileeah: https://www.instagram.com/aileeahcolgan/
    Irene: https://www.instagram.com/ireneloveta/