Avsnitt
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An episode with learnt, lived and shared wisdom to bring us on the messy and powerful journey into becoming the relaxed woman.
Show notes
Wild & Free September retreat - https://www.sarahshannonyoga.com/retreats
Nicola Jane Hobbs - https://www.therelaxedwoman.com/
Mari Kennedy - https://www.marikennedy.com/
Hosted on Acast. See acast.com/privacy for more information.
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I’m joined by Donna Hogan from Birch, who supports women returning to work after maternity leave. We explore the often-overlooked challenge of re-entering familiar environments after a transformative life experience - like after giving birth or after meditating in an ashram for two weeks and then coming back to a law firm.
Wild & Free retreat - September
https://www.sarahshannonyoga.com/retreats
Donna Hogan - Birch
https://www.birch.ie/
Matrescence book by Lucy Jones
https://www.worldofbooks.com/en-gb/products/matrescence-book-lucy-jones-9781802061307#NGR9781802061307
Hosted on Acast. See acast.com/privacy for more information.
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Saknas det avsnitt?
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This is a raw solo episode talking about the vulnerable and honest reason why I travel on my own. If your soul is calling for it - September wild & free retreat is now open for booking.
September retreat https://www.sarahshannonyoga.com/retreats
Hosted on Acast. See acast.com/privacy for more information.
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Intuition can be hard to hear and even know what it is. You'll hear my story and other women's stories about finding our intuition and when in the cycle it is most available to us.
Show notes:
https://www.instagram.com/sarahshannonyoga/
Moon tracker https://mooncalendar.astro-seek.com/
'The Artist's Way' by Julia Cameron
wild & free woman Holly https://hhaven.co/
Magic Earth Cacao https://magicearthcacao.com/
Hosted on Acast. See acast.com/privacy for more information.
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This episode explores how to follow your heart. You'll hear authentic stories, Celtic Bealtaine teachings and wisdom from the long and winding road of corporate law to yoga.
Show notes:
Join my women's retreats
https://www.sarahshannonyoga.com/retreats
Dolores Whelan's book ‘Ever Ancient, Ever New’
https://doloreswhelan.ie/product/ever-ancient-ever-new-2nd-edition-with-celtic-meditation-cd/
wild & free woman Ailbhe
https://www.instagram.com/yoga_with_ailbhe?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
wild & free woman Clara
https://www.clarabellekelly.com/
Hosted on Acast. See acast.com/privacy for more information.
