Avsnitt

  • PhD in synthetic chemistry, the Product Formulator for Supplement Needs, and fitness industry renowned Pharmacologist for his no-nonsense approach in bodybuilding

    The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:

    [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
    https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s

    RP Hypertrophy Training App: rpstrength.com/nyle

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/

    Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
    Support code 'NYLE' 10% off - proceeds go towards upgrading content production

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Personalized Bodybuilding Program: https://www.nylenaygafitness.com

    2:19 Bodybuilding Pharmacology and Dosing
    4:53 Brain Health and Long-Term Risks
    7:29 Muscle Building and Genetic Factors
    10:03 Cholesterol and LDL Impacts
    12:14 Podcast Setup and Equipment Upgrades
    14:34 Hair Transplant Journey
    24:23 Hair Loss Causes and Treatments
    34:59 Post-Transplant Recovery and Rebound
    39:31 Epigenetics and Muscle Memory
    43:04 Ethical Questions on Genetic Enhancement
    45:40 Enhanced Games Debate
    50:09 Dosing Challenges in Enhanced Sports
    52:32 Data Collection and Human Experimentation
    55:16 Genetic Variance and Elite Athletes
    59:04 Neurodegeneration and PEDs
    1:07:08 Oxidative Stress in Bodybuilding
    1:09:37 Sleep and Brain Detox
    1:18:01 Nutrition for Oxidative Stress
    1:19:02 Melatonin as an Antioxidant
    1:21:13 Melatonin Dosing and Effects
    1:24:51 Melatonin and Sleep Support Supplements
    1:28:22 Magnesium and Sleep Health
    1:31:23 Sleep Apnea and Neural Health
    1:36:30 Frequent Urination at Night
    1:46:33 Overheating During Sleep
    1:59:14 Wrapping Up Oxidative Stress
    2:00:33 Neuron Loss and Neurotransmitters
    2:02:04 Boosting Brain Health with BDNF
    2:04:08 Peptides for Neural Growth
    2:09:14 Oxidative Stress and Supplements
    2:12:34 Neuroprotection Strategies
    2:19:56 EMF and Environmental Stressors
    2:22:12 Mitochondrial Dysfunction and Aging
    2:24:55 Balancing Oxidative Stress
    2:28:32 Steroids and Muscle Growth Rates
    2:38:54 HDL and LDL Control Ancillaries
    2:41:34 Statins and LDL Oxidation
    2:47:36 Antioxidants and Plaque Formation
    2:54:10 Balancing Cholesterol Levels
    2:58:35 CT Scans for Heart Health
    3:03:54 Heart Health Supplements
    3:06:48 Mitochondrial Stack Under 30
    3:16:27 Balanced Diet in Prep
    3:20:24 Omega-3 and Fish Oil Quality
    3:23:36 Podcast Wrap-Up

  • 6th at Olympia (2019), 3rd at Arnold, entrepreneur, husband, and father @stevekuclo

    The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:

    [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
    https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s

    RP Hypertrophy Training App: rpstrength.com/nyle

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/

    Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
    Support code 'NYLE' 10% off - proceeds go towards upgrading content production

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Personalized Bodybuilding Program: https://www.nylenaygafitness.com

    00:00 - Intro
    02:38 - Challenges of Monetizing Bodybuilding
    04:09 - Transitioning to Health & Wellness
    05:37 - Bodybuilding Prep & Off-Season Strategies
    07:46 - Truth About Steroid Dosages
    09:19 - Training as the Game Changer
    11:15 - Female Trainers & Intensity
    12:54 - Early Bodybuilding Journey & Mentorship
    16:33 - Building Muscle Over Time
    18:59 - Nutrition for Growth vs. Longevity
    23:30 - Shifting to Health-Conscious Bodybuilding
    26:20 - Maintaining Insulin Sensitivity
    29:27 - Optimizing Testosterone Levels
    32:20 - Reducing Inflammation with Supplements
    37:39 - Glutathione & Detox Support
    39:49 - Smarter Supplement Choices
    41:03 - B Vitamins for Inflammation & Sleep
    43:10 - Science-Based Training & Apps
    45:56 - When to Retire from Bodybuilding
    50:40 - Health Markers to Monitor
    53:37 - Genetic Testing & Alzheimer’s Prevention
    56:38 - Brain Health & Mental Stimulation
    58:20 - Journey into Bodybuilding & Firefighting
    1:02:22 - Building a Fitness Business
    1:08:56 - Managing Allostatic Load
    1:11:16 - Stress & Anxiety in Competition
    1:13:51 - Pushing Limits as a Firefighter
    1:15:47 - Early DC Training Days
    1:17:14 - Evolution of Training Methods
    1:19:50 - Balancing Intensity & Smart Lifting
    1:21:16 - High-Volume Heavy Training
    1:23:27 - Science vs. Bodybuilding Methods
    1:26:22 - Off-Season Testosterone Strategy
    1:31:53 - Health-Focused Bodybuilding
    1:32:56 - Favorite Bodybuilding Show
    1:34:32 - Comeback & Boxing Plans
    1:36:01 - Regenerative Medicine Tips
    1:37:35 - Genetics & Strength Secrets
    1:39:51 - Craziest Pre-Contest Cycle
    1:41:32 - Project Super Heavyweight
    1:43:57 - Top 5 Training Exercises
    1:45:26 - Toughest Firefighting Moments
    1:47:07 - TRT Plus Approach
    1:50:28 - Low-Dose Transformation
    1:52:57 - Dealing with Online Haters
    1:54:01 - Hair Loss & Restoration
    1:57:03 - Time Management Tips
    1:59:01 - Life-Changing Final Message
    2:02:11 - Thanks

  • Saknas det avsnitt?

    Klicka här för att uppdatera flödet manuellt.

  • Bryan Moskow: MS Organic & Biochemistry UCF/GT, PhD Student at Georgia Tech, Offseason/Prep Protocols & Hormone Optimization

    The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:

    [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
    https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s

    RP Hypertrophy Training App: rpstrength.com/nyle

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/

    Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
    Support code 'NYLE' 10% off - proceeds go towards upgrading content production

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Personalized Bodybuilding Program: https://www.nylenaygafitness.com

    00:00 - Intro
    01:47 - Steroids and PEDs in Bodybuilding
    02:59 - Podcast Setup and Audio Talk
    03:41 - Science Without an Agenda
    04:22 - GLP-1 and GLP-3000
    08:19 - Insulin, Diets, and Brain Health
    10:26 - Berberine and Supplement Bioavailability
    13:04 - Beta-Alanine and Sodium Bicarbonate
    14:59 - Citing Studies and Research Quality
    17:32 - Natural Alternatives to Pharmaceuticals
    19:34 - Esters and Compound Solubility
    21:29 - Brian’s Bodybuilding Journey
    24:56 - Steroid Protocols and Half-Lives
    30:34 - PCT and Fertility Strategies
    38:44 - HCG and Male Contraception
    41:53 - SARMs and Their Risks
    46:08 - GHB as a Supplement
    47:40 - GHB Risks and College Stories
    50:32 - Prescription GHB and GABA Dangers
    51:48 - Long-Term Effects of Sleep Meds

  • Olympian, 6x IFBB Pro Champion, & best of all Chris Bumstead's brother in law

    The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:

    [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
    https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s

    RP Hypertrophy Training App: rpstrength.com/nyle

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/

    Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
    Support code 'NYLE' 10% off - proceeds go towards upgrading content production

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Personalized Bodybuilding Program: https://www.nylenaygafitness.com

    Timestamps:
    00:00 - Intro
    03:02 - Switching to Patrick & European Secrets
    11:03 - Back-to-Back Competing
    20:18 - Minimal Water Manipulation & Sweating on Stage
    22:35 - Nick and Derick
    39:57 - Iain on Rebounds
    49:51 - Iain Almost Quitting Bodybuilding and Meeting Melissa
    1:05:04 - TREN
    1:12:51 - Iain's Relationship with Compounds Throughout His Career
    1:16:49 - Different Training Methods & Iain's Opinion
    1:34:58 - GLP-1s
    1:48:51 - How People Look vs. Their Personalities
    2:00:27 - Coaching Chris Bumstead
    2:14:53 - Iain's Best Body Part
    2:26:46 - Breakup Advice for Bodybuilders
    2:27:56 - Bodybuilders' Fertility
    2:31:57 - HCG for Fertility
    2:34:21 - Growth Hormone
    2:39:45 - Iain's Best Offseason
    2:44:31 - Offseason Gear Discussion
    2:52:13 - Most Bodybuilders Having Girls & Iain's Preference&

  • Brandon Eisenlauer, aka @BiohackingU

    The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:

    [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
    https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s

    RP Hypertrophy Training App: rpstrength.com/nyle

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/

    Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
    Support code 'NYLE' 10% off - proceeds go towards upgrading content production

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Personalized Bodybuilding Program: https://www.nylenaygafitness.com

    Timestamps:
    00:00 – Intro
    08:28 – Neuro-toxicity of popular PEDs (19-nors, Tren, etc.)
    11:42 – Brain-basics: Neuro-steroid support
    16:18 – Dopaminergic Life & Consequences
    21:32 – Real Risk of Bodybuilding, Rest & The Right Way
    27:04 – Managing Mental Stress: Meditation & Mindful Break
    38:30 – Gen Z, Motivation Gaps & “Just Go Live Life”
    41:17 – Independence & Growth
    42:46 – Psychedelics & Neuroplasticity
    43:45 – Hustle Culture vs Balance
    46:40 – Cultural & Political Extremes
    48:40 – Finding Balance in Bodybuilding
    52:19 – Conscientious Growth
    53:50 – Brain Protection Strategies
    57:01 – Serotonin & SSRI Benefits
    58:33 – Cholinergic, Sleep Support & GABA System
    1:03:30 – SSRIs Stigma & Pharma Bias
    1:12:45 – Best Cycle Principles
    1:19:38 – Pharmacology Caveats & Nuance
    1:25:25 – Finding Reasons Is Hard & Adaptation
    1:27:52 – Mitochondrial & Estrogenic Peptides
    1:36:14 – Stimulant Cycling Strategy & Risks
    1:47:10 – Injectable Amino Blends
    1:52:17 – Peptide Safety & Cancer
    1:57:36 – Skin Health & Peptides
    1:59:46 – The Final Question

  • The first Temu chat.

    The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:

    [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
    https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s

    RP Hypertrophy Training App: rpstrength.com/nyle

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/

    Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
    Support code 'NYLE' 10% off - proceeds go towards upgrading content production

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Personalized Bodybuilding Program: https://www.nylenaygafitness.com

  • 3rd Place At Detroit Pro next to Wesley Vissers and Matt Greggo, Olympian Classic IFBB Pro

    Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
    [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
    https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s

    RP Hypertrophy Training App: rpstrength.com/nyle

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/

    Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
    Support code 'NYLE' 10% off - proceeds go towards upgrading content production

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Personalized Bodybuilding Program: https://www.nylenaygafitness.com

  • How digestive health can ruin your physique & quality of life w/ Austin Stout

    Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
    [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
    https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s

    RP Hypertrophy Training App: rpstrength.com/nyle

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/

    Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
    Support code 'NYLE' 10% off - proceeds go towards upgrading content production

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Personalized Bodybuilding Program: https://www.nylenaygafitness.com

    Timestamps:
    00:00 Start of Gut Health
    02:20 Protein Digestion and Overeating
    05:10 High DHT Doses in Bodybuilding
    08:00 Genetics and Drug Dosages
    11:30 Social Media vs Real Life Knowledge
    14:00 Bodybuilders Eating Too Much Protein?
    18:00 Digestion Issues from High Protein
    22:00 Nutrient Deficiencies in Bodybuilding
    26:00 Magnesium Deficiency Explained
    30:00 Bloodwork Tips: Alkaline Phosphatase
    34:30 Anemia, Iron, and Lactoferrin
    39:00 How to Fix Low Iron Safely
    43:00 Electrolytes and Muscle Function
    46:30 Adrenal Fatigue and Cortisol Levels
    50:00 Adrenal Health and Blood Markers
    53:00 How to Recover from Burnout
    57:00 Managing Allostatic Load
    01:00:00 Psychological Stress and Training
    01:01:53 Stress & Mindset in Bodybuilding
    01:07:58 GLP-1 Peptides & Weight Loss
    01:15:24 Obesity & Hunger Hormones
    01:26:39 Autoimmune & Gut Health
    01:33:46 Fruits, Veggies & Digestion
    01:43:11 Insulin & Growth in Women
    01:50:20 Metabolic Damage & Prep Struggles
    01:54:28 Longevity in Bodybuilding
    01:56:22 Final Thoughts & Sign-Off

  • “The Martian” the current 4th place at Mr. Olympia and Prague Pro Champion. One of the youngest stars in open bodybuilding.

    Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
    [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
    https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s

    RP Hypertrophy Training App: rpstrength.com/nyle

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/

    Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
    Support code 'NYLE' 10% off - proceeds go towards upgrading content production

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Personalized Bodybuilding Program: https://www.nylenaygafitness.com

    Timestamps:
    00:00:00 Intro & Bodybuilding Journey
    00:00:27 Training & Recovery Secrets
    00:01:06 PEDs & Gear Talk
    00:02:13 Honest Message on PEDs
    00:03:59 Staying Healthy as a Pro
    00:08:07 Diet & Digestion Struggles
    00:12:11 Training Like a Beast
    00:18:58 Genetics & Recovery
    00:31:25 From Pharmacy to Bodybuilding
    00:54:10 Sleep & CPAP Life
    00:57:46 Supplement & Health Protocols
    00:59:18 Melatonin: Super Antioxidant?
    01:01:00 Gut Health & Digestion
    01:02:55 T3 vs. T4: Thyroid Secrets
    01:10:34 Steroid Side Effects & Lessons
    01:14:24 Why Orals Aren’t Worth It
    01:17:33 Rest & Recovery Hacks
    01:20:14 Sleep = Skeleton Face?
    01:23:27 Confidence & Olympia Mindset
    01:25:39 Downsides of Fame
    01:28:50 Social Media & Business
    01:31:51 Bob vs. Nick Drama
    01:34:39 Pittsburgh Pro Goals
    01:53:23 Worst Cycle Experience
    02:00:47 Stress-Free Gains
    02:14:38 Chris Bumstead Rivalry
    02:23:18 Weed & Bodybuilding
    02:31:31 Villain to Fan Favorite
    02:37:04 Final Message

  • Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
    [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
    https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s

    RP Hypertrophy Training App: rpstrength.com/nyle

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/

    Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
    Support code 'NYLE' 10% off - proceeds go towards upgrading content production

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Personalized Bodybuilding Program: https://www.nylenaygafitness.com

    Timestamps:
    00:00 Intro
    02:00 Genetics & Steroid Response
    06:10 Building a Family While Competing
    09:45 Health After Bodybuilding
    13:00 The Reality of TRT After Pro Life
    17:00 Testosterone and Brain Chemistry
    21:00 How to Survive the Health Phase
    25:00 Bloodwork Isn’t Everything
    30:00 Estrogen: More Than a Number
    35:00 Glutathione & Antioxidants
    40:00 Liposomal Supplements Are OP
    44:00 Genetic Testing for Bodybuilders
    49:00 Personalized Medicine is the Future
    54:00 Fast vs Slow Steroid Metabolizers
    58:00 Drug Dosage ≠ Death Risk
    01:02:00 The Oral Steroid Blind Spot
    01:04:30 When Should You Start PEDs?
    01:10:00 A Warning for the Younger Guys
    01:13:00 What's the Right Age to Begin?
    01:16:00 Final Thoughts
    01:32:23 Sleep Troubles & Insomnia Hacks
    01:35:00 Biochemistry of Falling Asleep
    01:38:00 Dopamine, Serotonin & Brain Dumping

  • Svein Falzon @genet1cAnomaly, from world’s biggest 20 year old to now 2 years later… Just because we see an online persona, doesn’t mean we know who someone may really be in person. While meme’d the biggest 20 year old by Larry Wheels and others… Whatever it was that got him to use ped’s, with others realizing his potential before hand and with absolutely nothing to lose, committing his everything to this path seems the only light at the end of the tunnel to make enough money to get his mom and himself out of this hell hole and achieve his dreams at the same time.

    Watch it: https://www.youtube.com/watch?v=lR7YRb0DBhI

    Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
    [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
    https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/

    Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
    Support code 'NYLE' 10% off - proceeds go towards upgrading content production

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Personalized Bodybuilding Program: https://www.nylenaygafitness.com

    Timestamps:
    00:00 - Intro
    02:10 - The Masked Bodybuilder Origin Story
    07:04 - Social Media & Fitness Industry Growth
    12:01 - Training & Physique Development
    18:40 - Back & Hamstring Growth Struggles
    22:32 - Squat Form & Hip Mobility Issues
    31:22 - From 100K to 1.5M Followers
    34:35 - The Mindset of Never Being Enough
    40:07 - Health, Steroids, and Responsible Use
    45:55 - Growing Up Poor & Family Motivations
    50:16 - Sam Sulek’s Pro Card & Modern Bodybuilding
    56:10 - Fake Beefs for Engagement
    1:02:11 - Competing in Bodybuilding: Future Plans
    1:04:20 - Acne, Blood Pressure & Health Protocols
    1:11:07 - Ultimate Life Goals
    1:12:00 - Svein’s Mom and Why He Continues Bodybuilding
    1:15:12 - Finding the Right Coach
    1:20:18 - Favorite Steroids & Offseason Compounds
    1:25:02 - The Truth About the Togi Beef
    1:27:12 - Gear selection
    1:28:27 - Svein's Final Message

    #podcast #mentalhealth #humanoptimization #holistic #health #hrt #connection #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #gear #steroids #bodybuilding #peptides fitness trt hormones workout gear trensparent

  • Coach at J3U (John Jewett’s coaching) and Ireland’s 1st Olympian. One of my personal favorite podcast conversations yet

    Watch it: https://youtu.be/nLe7VIelysc

    Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
    [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
    https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/

    Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
    Support code 'NYLE' 10% off - proceeds go towards upgrading content production

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Personalized Bodybuilding Program: https://www.nylenaygafitness.com

    Timestamps:

    00:00 Intro
    02:59 Being A Good Coach
    04:05 How Darren Got Into J3U Coaching
    11:13 What Sparked Darren's Bodybuilding Journey
    15:20 Getting The Pro Card
    24:44 Not Giving Up Pays
    28:10 Darren's Struggles and Focusing On Bodybuilding
    42:30 PEDS' Effects On Mental Health
    48:45 Modern Male Struggles
    58:11 Right Amount, Right Results
    1:08:16 Natty Look or Not
    1:17:50 Focusing On The Bigger Picture
    1:26:41 Long Covid
    1:36:33 Form & Intention Is The Key
    1:45:10 Darren & Estrogen - Strange Relation
    1:48:03 Any Regrets?
    1:48:47 The Final Question


    #podcast #mentalhealth #humanoptimization #holistic #health #hrt #connection #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #gear #steroids #bodybuilding #peptides fitness trt hormones workout gear trensparent

  • Very young IFBB Pro & a man I truly believe will be the Classic Mr. ⭕️ someday

    Watch it: https://youtu.be/7OWj5Dw1H_c

    Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
    [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
    https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/

    Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
    Support code 'NYLE' 10% off - proceeds go towards upgrading content production

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Personalized Bodybuilding Program: https://www.nylenaygafitness.com

    Timestamps:
    00:00 Intro
    01:07 Start
    03:02 How Jack Got Into Bodybuilding
    12:00 Lex Little's Rants
    21:37 Mind and Body
    22:42 Jack's Stage Weight & Carbing Up
    28:22 Last Few Weeks Leading Up to a Show
    36:40 Jack's Potential & Secret Behind Great Shape
    43:48 The Problem with Legs
    48:54 Bro Science vs Science Heads - Training Styles
    53:03 Is Bodybuilding a Skill?
    57:30 Jack's Genetics
    1:05:46 Why Bodybuilding?
    1:11:04 Jack's Insane Back & Lats
    1:17:11 Realizing That You Are Competing Against PED Guys
    1:28:47 Pro Card Won't Get You Followers
    1:36:02 Expectations & Journey
    1:43:54 Jack's Preferred Cycles
    1:52:42 Don't Maingain
    1:56:16 The Ending Question

    #podcast #mentalhealth #humanoptimization #holistic #health #hrt #connection #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #gear #steroids #bodybuilding #peptides fitness trt hormones workout gear trensparent

  • Hussein and I debate his natty status and depression

    Watch it: https://youtu.be/7OWj5Dw1H_c

    Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
    [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
    https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/

    Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
    Support code 'NYLE' 10% off - proceeds go towards upgrading content production

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Personalized Bodybuilding Program: https://www.nylenaygafitness.com

    Timestamps:
    00:00:00 Jared and Dr. Mike
    00:04:13 Greg
    00:12:35 Hussein's History
    00:15:23 Gaining Weight
    00:17:32 Hussein Competing
    00:21:40 Me Getting Into Gear
    00:25:37 Pushing The Message on Social Media
    00:28:07 Parenting vs Gear
    00:30:17 Promoting Steroids
    00:34:08 Why Did Hussein Compete?
    00:44:13 Competing Again?
    00:45:37 Young Hussein
    00:51:52 Committing To Bodybuilding
    00:54:10 Gear is not everything
    01:00:06 Post Competition Experience
    01:08:51 Eric Janicki
    01:16:34 Hussein is most anxious about
    01:21:37 Hussein's Philosophy On Life
    01:27:43 My view about fulfillment
    01:30:18 Depression
    01:51:45 Relationships
    01:55:26 Hussein's Bag's Content Before a Competition
    02:03:13 Looks Natural To Me
    02:07:49 Balancing Social Media While Bodybuilding
    02:15:59 How Hussein Started Out
    02:19:44 Don't Underestimate Yourself
    02:25:43 Best Natty Stack
    02:30:25 Hussein's Diet
    02:34:48 The Final Question

  • Truth about steroids - The largest convicted steroid dealer in US history. Ryan is a biochemist, who tailored his degree, and the last 20 years of his life, to understanding and studying these compounds with over two decades of experience in the hormone industry. He discusses his story, problems with UGL and how steroids and the industry have changed in the last decade.

    Watch it: https://youtu.be/SsIC4dQQxyM?si=NpEjXAaDsykN2Wz2

    Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
    [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
    https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/

    Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
    Support code 'NYLE' 10% off - proceeds go towards upgrading content production

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Personalized Bodybuilding Program: https://www.nylenaygafitness.com

    Timestamps:
    00:00 Intro
    03:19 Biggest Fear of a Solo Podcaster
    08:22 Ryan's Steroid Empire
    08:50 Ryan Guiding People
    10:00 Ryan's Early Life & Struggles
    15:35 How Ryan Got into Studying Steroids
    17:22 Ryan's First Source
    19:33 Were Steroids Better Back Then?
    22:52 How Ryan Got into Online Selling
    29:54 Ryan's Business Model Back Then
    33:27 Ryan's Routine When the Empire Was Rising
    36:38 Helping People
    38:49 Growing The Business
    46:00 Reviews that Ryan Got
    49:09 The Hardest Compound to Make
    53:10 Making His Own Stuff
    55:33 How Ryan Got Caught First
    1:00:06 Operation Cyber Juice
    1:07:55 Prison And People
    1:12:42 Government's View on Substances Then vs Now
    1:17:52 Politics Behind Steroids
    1:26:46 Big Pharma, Lobbyists & Hidden Agendas
    1:28:43 Testosterone is a Cure?
    1:35:43 How Bad Science Shaped Public Perception
    1:40:10 Different People, Different Results
    1:42:58 Self-Centricity
    1:49:34 Faking is Not Needed Anymore
    1:53:49 Would Ryan Do It Again?
    2:00:52 Keep it Simple
    2:04:02 Do Lot of People Secretly Take PEDs? Ryan's View
    2:05:43 Most Selling Compound After Test
    2:07:15 Higher Doses, For Longer Time = Issues?
    2:11:14 Heart Murmurs and Compounds
    2:12:52 Preventing Hypogonadism
    2:17:05 Prison Life
    2:17:37 The Problem with The Justice System
    2:20:33 Benzyl and Solvents in UGL Gear
    2:23:40 The Final Question
    2:25:17 The End

  • 2x Olympian, MP IFBB Pro, host of men’s physique radio, and owner of @manifest_competitionwear. A man with a firey passion for men’s physique

    https://youtu.be/H8rXvh5q0dQ

    Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
    [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
    https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/

    Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
    Support code 'NYLE' 10% off - proceeds go towards upgrading content production

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Personalized Bodybuilding Program: https://www.nylenaygafitness.com

    Timestamps:
    00:00 - Intro
    02:12 - Alex's Work-Life Balance, Then vs Now
    04:11 - Smoking and Consequences
    04:44 - How Alex Controlled Smoking
    09:24 - Weed
    11:23 - Controlling Testosterone Usage
    14:46 - How Alex Got Into Bodybuilding
    19:53 - Health Complications That Alex Experienced
    23:23 - Competing and Off-Seasons of Alex
    25:40 - Old School vs Modern Bodybuilding
    31:05 - Alex's Fall
    40:13 - Taking Off Phases
    48:44 - More Receptors, More Gain
    52:54 - Supplements and Medication to Keep Health in Check
    59:02 - Importance of Patience in Bodybuilding
    1:06:01 - How Alex Got Into Coaching
    1:10:13 - Shizzy
    1:10:51 - Natty vs Enhanced
    1:20:04 - Audience Questions
    1:23:19 - Alex Getting Healthy
    1:28:57 - Intense Training
    1:33:11 - Leaving the Day Job to Become a Coach & Entrepreneur
    1:35:02 - Where Do You Store Your Syrup? (Joke)
    1:37:47 - Mentality of a Bodybuilder
    1:41:05 - Alex's First Cycle
    1:43:13 - What Made Alex Get Into Bodybuilding
    1:44:41 - Natty People vs Enhanced People
    1:47:55 - The Ending Question

    #podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic

  • 3-in-1 Podcast Special.
    So much went wrong when trying to put this together. I appreciate you guys' patience for the extra time it took us to finally get this up.
    I respect any bodybuilder that has put in years of hard work, and is a good person to others. I commented some associated apologies and disclaimers on the YouTube video.

    Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
    [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
    https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/

    Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
    Support code 'NYLE' 10% off - proceeds go towards upgrading content production

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Personalized Bodybuilding Program: https://www.nylenaygafitness.com

    00:00:00 - Intro

    00:07:00 - Jared's Personal Stories and Experiences

    00:09:14 - Different Opinions Around Tren

    00:13:42 - Jared's Experience With Lasix

    00:19:55 - Body Fat And It's Effect On Competing

    00:23:13 - How Jared's Journey Started

    00:29:30 - Training and Nutrition Tips

    00:34:34 - Jared's Experience In India

    00:35:04 - Anabolics' Uses & Downsides

    00:36:34 - Childhood Experiences and Uprising

    00:38:16 - Mental Health & Its Importance

    00:44:30 - Competing in Bodybuilding

    00:51:04 - Jared's future plans

    00:57:12 - Jared's Transformation Journey

    01:00:05 - Coaching Philosophy and Emotions

    01:03:35 - Kyle joins

    01:06:51 - Future Coaching Plans and Goals

    01:11:50 - How Kyle Met Nick

    01:15:33 - Kyle's Coaching With Matt

    01:25:00 - Nick Walker's Training Style Then vs. Now

    01:29:20 - Importance Of Change

    01:34:32 - Genetics Aspect Of Bodybuilding

    01:44:35 - How IFBB Focusing On Shape Affects

    01:50:23 - The State of Online Coaching

    01:52:57 - Coaching Dynamics and Pressure

    02:01:30 - Nutrition & Training Insights

    02:05:04 - Q&A with Kyle & Jared

    02:10:41 - Final Question With Jared

    02:12:26 - The Journey of a Bodybuilder

    02:20:00 - The FU Family

    02:21:15 - How Bodybuilding Started For Kyle

    02:33:25 - How Diet And Training Has Changed

    02:43:51 - PED's one has the most issues with

    02:52:00 - Taking too much gear

    02:55:17 - Potential of Anomalies Like Anton

    03:01:58 - Importance of Programming in Natural vs Enhanced

    03:08:45 - How Does It Feel To Coach Popular Clients

    03:17:45 - Ending Question

    #podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic

  • I apologize ahead of time. I don’t do many bro chats and lost a brain cell listening to my own episode here, so please take some things with a grain of salt. Roans a nice guy and I had a blast shooting the shit with him tho. Bros got an interesting perspective and I definitely got heated😂 Roan & I met at a Jubilee middle grounds video - steroids vs naturals.

    Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
    [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
    https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/

    Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
    Support code 'NYLE' 10% off - proceeds go towards upgrading content production

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Personalized Bodybuilding Program: https://www.nylenaygafitness.com

    00:00:00 - Teaser & Intro

    00:06:01 - Relationship Dynamics in Fitness Circles

    00:09:47 - Roan's Origin Story

    00:22:47 - Steroid Philosophy Debate

    00:34:04 - Steroids. Change my life

    00:37:17 - Competition Prep Realities

    00:44:02 - How do you feel about Tren?

    00:45:50 - Training & Mental Health

    00:50:27 - Nyle's physique

    00:51:10 - Industry Controversies

    00:54:49 - Can you win shows without Tren?

    01:13:51 - Roan’s Transformation Story

    01:26:51 - Supplementation Stack

    01:33:43 - Mental Health & Body Image

    01:39:11 - Psychedelics

    01:45:23 - Worst cycle that you've ever taken?

    01:50:42 - Let’s take about Pro Body Building

    02:08:16 - Listener Q&A Session

    02:22:15 - Future Goals

    #podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic

  • 4x Olympian Bodybuilder, Registered Dietitian, Coach, Educator, & creator of J3 university - a place for learning evidence-based bodybuilding... I’ve been a fan of John’s content for a long time now.

    Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:
    [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
    https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/

    Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
    Support code 'NYLE' 10% off - proceeds go towards upgrading content production

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Personalized Bodybuilding Program: https://www.nylenaygafitness.com

    00:00:00 - Teaser & Intro
    00:13:07 - Youth & Enhancements
    00:18:58 - Powerlifting records
    00:19:59 - When did you want to become an open bodybuilder?
    00:21:09 - When was the off-season you had the most growth?
    00:30:16 - Differences between open & classic bodybuilding
    00:33:56 - Body proportion
    00:56:02 - Insulin sensitivity
    01:05:46 - Superphysiological doses of GH
    01:09:31 - How do you keep your waist tight?
    01:18:04 - Organ growth
    01:25:12 - Training splits
    01:40:37 - Medium-state cardio
    01:42:00 - Last question

  • 3x world-champion powerlifter, multiple all-time world record holding powerlifter, and strength, conditioning, and wellness director for the U.S. Army, adviser for the NFL, and contractor for the pentagon, and world-class coach and speaker

    The percentage of training that should be around your weaknesses, tren and muscle tears, the best warm-up to have the strongest lifts and bulletproof joints, gear taken in tested federations, athletes that hardly responded to testosterone, how to bring up your weaknesses, the debate with Dr. Mike Israetel on fast eccentrics, and much much more.

    My Bodybuilding-friendly HRT Clinic:
    Get professional medical guidance on your health as a bodybuilder:
    [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
    https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/

    Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
    Support code 'NYLE' 10% off - proceeds go towards upgrading content production

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Personalized Bodybuilding Program: https://www.nylenaygafitness.com

    00:00:00 - Teaser & Intro

    00:01:45 - Wenning Warmup

    00:23:58 - Diversity of training exercises

    00:32:20 - Hamstring growth exercises

    00:35:43 - Dr. Mike debate

    00:38:01 - Traning with bands

    00:39:05 - Overhead press

    00:45:03 - Mike O'Hearn

    00:49:00 - Tren stories

    00:57:31 - What drives people to do bodybuilding & Powerlifting?

    01:04:11 - More vs Low Doses

    01:05:23 - Dumbest things athletes do with gear

    01:07:27 - Experience with PEDs

    01:19:21 - Colostrum

    01:21:53 - Q & A

    01:24:57 - Tested federation gear

    01:26:29 - Personal Training

    01:29:34 - Last rep weight

    01:31:58 - Bad protien

    01:39:30 - Last Question