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In this episode of To My Sisters, weβre unpacking the lack of critical thinking on the internet, the rise of βbean soup theory,β main character syndrome, what-about-me-ism, and why so many online conversations feel more reactive, self-centred, and emotionally charged than ever. From comment sections that lack comprehension to the dangers of outsourcing our thinking to AI, we explore how digital culture is shaping our ability to read, reason, disagree, communicate, and engage with nuance. Sisters, this is a funny but honest conversation about social media, online etiquette, digital communities, critical thinking, entitlement, outrage culture, education, and why we all need to read, write, reflect, and think for ourselves again.
π Join the TMS Mailing List: https://www.tomysisters.com
π§ E-mail us your dilemmas and episode suggestions: [email protected]
π JOIN US ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/tomysisterhood
Twitter: https://www.twitter.com/tomysisterhood
π SAY HI TO THE HOSTS!
https://www.instagram.com/cdboateng
https://www.instagram.com/reneeimafidon
π ABOUT US:
At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.
To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.
Hosted on Acast. See acast.com/privacy for more information.
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Friendship breakups can hurt just as deeply as romantic breakups β but what happens when the friendship is actually worth fighting for? In this episode of the To My Sisters podcast, we open up about female friendship, conflict, boundaries, accountability, cut-off culture, bad character, loneliness, sisterhood, and what it really takes to save a friendship after hurt, misunderstanding or distance. From learning how to be radically honest, to recognising pride and ego, to doing the inner work needed to repair trust, this conversation is a reminder that some friendships donβt need to end β they need humility, vulnerability, repentance, and the courage to fight for each other.
π Join the TMS Mailing List: https://www.tomysisters.com
π§ E-mail us your dilemmas and episode suggestions: [email protected]
π JOIN US ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/tomysisterhood
Twitter: https://www.twitter.com/tomysisterhood
π SAY HI TO THE HOSTS!
https://www.instagram.com/cdboateng
https://www.instagram.com/reneeimafidon
π ABOUT US:
At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.
To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.
π§ LISTEN ON SPOTIFY AND APPLE:
https://open.spotify.com/show/2XZh8CV
https://podcasts.apple.com/gb/podcast/to-my-sisters/id1539343980
Hosted on Acast. See acast.com/privacy for more information.
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Saknas det avsnitt?
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In this episode of To My Sisters, weβre unpacking the rise of beauty maxxing, glow-up culture, cosmetic procedures, weight loss trends, fillers, GLP-1s, and the pressure on women to become more βpalatableβ in order to succeed. From pretty privilege and beauty standards to confidence, self-worth, body image, financial independence and social mobility, we ask the real question: if beauty is currency, how do women play the game without losing themselves in it?
π Join the TMS Mailing List: https://www.tomysisters.com
π§ E-mail us your dilemmas and episode suggestions: [email protected]
π JOIN US ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/tomysisterhood
Twitter: https://www.twitter.com/tomysisterhood
π SAY HI TO THE HOSTS!
https://www.instagram.com/cdboateng
https://www.instagram.com/reneeimafidon
π ABOUT US:
At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.
To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.
Hosted on Acast. See acast.com/privacy for more information.
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In this episode of To My Sisters, Courtney and RenΓ©e get into the viral conversation around a woman proposing to her boyfriend of 14 years, the rise of the βsassy man apocalypse,β modern dating dynamics, gender roles, relationship expectations and how social media is shaping the way we love, trust and show up in our relationships. From online outrage and hyper-visibility to comparison, insecurity, spiritual discernment, wise counsel and guarding the sacred parts of your life, this conversation is for every woman trying to navigate relationships, visibility, personal growth and womanhood with wisdom in a world that constantly wants access to everything.
π Join the TMS Mailing List: https://www.tomysisters.com
π§ E-mail us your dilemmas and episode suggestions: [email protected]
π JOIN US ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/tomysisterhood
Twitter: https://www.twitter.com/tomysisterhood
π SAY HI TO THE HOSTS!
https://www.instagram.com/cdboateng
https://www.instagram.com/reneeimafidon
π ABOUT US:
At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.
To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.
Hosted on Acast. See acast.com/privacy for more information.
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As women, so many of us are taught to fear ageing, fight our bodies and see every change as a flaw. But what if your body is not betraying you, what if she is asking to be understood? In this episode of To My Sisters, weβre talking honestly about body image, healthy ageing, PCOS, menstrual health, menopause, weight changes, puberty, anti-ageing culture and learning to love the body that is carrying you through purpose. From the pressure to stay youthful to the realities of grown woman weight, hormonal changes and becoming a friend to yourself, this is a vulnerable big sister conversation for every woman learning to honour her body in every season.
π Join the TMS Mailing List: https://www.tomysisters.com
π§ E-mail us your dilemmas and episode suggestions: [email protected]
π JOIN US ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/tomysisterhood
Twitter: https://www.twitter.com/tomysisterhood
π SAY HI TO THE HOSTS!
https://www.instagram.com/cdboateng
https://www.instagram.com/reneeimafidon
π ABOUT US:
At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.
To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, your favourite online sisters Courtney Daniella Jesse and Renee Imafidon unpack the pressure women face to be βpalatableβ β liked, agreeable, self-sacrificing, and easy to digest. From people pleasing and ambition to marriage, motherhood, career success, and societal expectations, this conversation explores what happens when women stop living for validation and start making decisions for themselves. Inspired by recent conversations surrounding women like Emma Grede, Grace Beverley, and Patricia Bright, this episode challenges the idea that there is only one βacceptableβ way to be a woman.
π Join the TMS Mailing List: https://www.tomysisters.com
π§ E-mail us your dilemmas and episode suggestions: [email protected]
π JOIN US ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/tomysisterhood
Twitter: https://www.twitter.com/tomysisterhood
π SAY HI TO THE HOSTS!
https://www.instagram.com/cdboateng
https://www.instagram.com/reneeimafidon
π ABOUT US:
At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.
To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, your favourite online sisters Courtney Daniella Jesse and Renee Imafidon are joined by Regina Quartey for an honest conversation about influence, personal branding, networking, leverage and what it really takes to level up as a woman. From building powerful relationships offline to learning how to position yourself in the right rooms, Regina shares the mindset shifts, strategies and confidence women need to build influence, stand out authentically, and create opportunities that change their lives. This episode is for ambitious women who are ready to stop playing small and start building real power, visibility and legacy.
π Join the TMS Mailing List: https://www.tomysisters.com
π§ E-mail us your dilemmas and episode suggestions: [email protected]
π JOIN US ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/tomysisterhood
Twitter: https://www.twitter.com/tomysisterhood
π SAY HI TO THE HOSTS!
https://www.instagram.com/cdboateng
https://www.instagram.com/reneekapuku
https://www.twitter.com/cdboateng
https://www.twitter.com/reneekapuku
π ABOUT US:
At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.
To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, your favourite online sisters Courtney Daniella and Renee Imafidon are joined by accountant, author and entrepreneur Benedicta Egbeme to unpack the journey from financial slavery to financial freedom. From budgeting, saving and investing, to building multiple streams of income, tax efficiency, and breaking cycles like financial dependence and βblack tax,β this conversation is a masterclass in money, faith and wealth-building for women. If youβre ready to take control of your finances, build generational wealth, and steward money with wisdom, this episode will change how you think about money forever.
π Join the TMS Mailing List: https://www.tomysisters.com
π§ E-mail us your dilemmas and episode suggestions: [email protected]
π JOIN US ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/tomysisterhood
Twitter: https://www.twitter.com/tomysisterhood
π SAY HI TO THE HOSTS!
https://www.instagram.com/cdboateng
https://www.instagram.com/reneekapuku
https://www.twitter.com/cdboateng
https://www.twitter.com/reneekapuku
π ABOUT US:
At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.
To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.
Brand Strategy and Creative Direction: @reginaquartey_ @weareexequtive
Wardrobe styling: @kellyhidgestyle @abbeystyled @karenadwoa
Hair: @bywandzz @slayedbybailey
Makeup: @thequeenhadassah @praiselawmakeup
Cinematographer: @maxpaterson_dp @petedundas.dp
Wardrobe Sponsors: @chanel @asos @byola @prettylittlething @prettylavishuk @thefoldlondon @riverisland @debenhams @karenmillen
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, your favourite online sisters Courtney Daniella and Renee Kapuku are joined by Vuyiswa MβCwabeni for a powerful conversation on identity, focus, and the freedom that comes from letting go of people pleasing. Together, they unpack the pressure women feel to be liked, understood, and everything to everyone β and how that can quietly hold you back from building the life youβre truly called to. From navigating career, motherhood, and reinvention to dealing with opinions, guilt, and expectations, this episode will challenge you to get clear, stay focused, and become the woman youβre meant to be β regardless of who approves.
π Join the TMS Mailing List: https://www.tomysisters.com
π§ E-mail us your dilemmas and episode suggestions: [email protected]
π JOIN US ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/tomysisterhood
Twitter: https://www.twitter.com/tomysisterhood
π SAY HI TO THE HOSTS!
https://www.instagram.com/cdboateng
https://www.instagram.com/reneekapuku
https://www.twitter.com/cdboateng
https://www.twitter.com/reneekapuku
π ABOUT US:
At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.
To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.
Brand Strategy and Creative Direction: @reginaquartey_ @weareexequtive
Wardrobe styling: @kellyhidgestyle @abbeystyled @karenadwoa
Hair: @bywandzz @slayedbybailey
Makeup: @thequeenhadassah @praiselawmakeup
Cinematographer: @maxpaterson_dp @petedundas.dp
Wardrobe Sponsors: @chanel @asos @byola @prettylittlething @prettylavishuk @thefoldlondon @riverisland @debenhams @karenmillen
π§ LISTEN ON SPOTIFY AND APPLE:
https://open.spotify.com/show/2XZh8CV
https://podcasts.apple.com/gb/podcast/to-my-sisters/id1539343980
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, your favourite online sisters Courtney and Renee are joined by author, international speaker, coach, and pastor, Susan Deborahs Oduniyi, for an honest and deeply needed conversation about faith, healing, and what it really means to grow. Together, they unpack the tension between spirituality and practicality β from church hurt and disappointment with God, to therapy, personal responsibility, and doing the inner work. If youβve ever felt stuck despite praying, questioned your faith after being hurt, or wondered how to actually become the woman you know youβre called to beβ¦ this episode is for you.
π Join the TMS Mailing List: https://www.tomysisters.com
π§ E-mail us your dilemmas and episode suggestions: [email protected]
π JOIN US ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/tomysisterhood
Twitter: https://www.twitter.com/tomysisterhood
π SAY HI TO THE HOSTS!
https://www.instagram.com/cdboateng
https://www.instagram.com/reneekapuku
https://www.twitter.com/cdboateng
https://www.twitter.com/reneekapuku
π ABOUT US:
At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.
To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, your favourite online sisters Courtney Daniella and Renee Kapuku are joined by Mimi Kufuor, CEO of KoinKoin Ghana, to unpack what it means for women to build confidence with money in todayβs rapidly evolving digital economy. From her background in institutional finance to shaping digital asset frameworks across Africa, Mimi shares powerful insights on financial literacy, stablecoins, and the future of moneyβequipping you to navigate wealth, technology, and opportunity with clarity and confidence.
π Join the TMS Mailing List: https://www.tomysisters.com
π§ E-mail us your dilemmas and episode suggestions: [email protected]
π JOIN US ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/tomysisterhood
Twitter: https://www.twitter.com/tomysisterhood
π SAY HI TO THE HOSTS!
https://www.instagram.com/cdboateng
https://www.instagram.com/reneekapuku
https://www.twitter.com/cdboateng
https://www.twitter.com/reneekapuku
π ABOUT US:
At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.
To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.
Brand Strategy and Creative Direction: @reginaquartey_ @weareexequtive
Wardrobe styling: @kellyhidgestyle @abbeystyled @karenadwoa
Hair: @bywandzz @slayedbybailey
Makeup: @thequeenhadassah @praiselawmakeup
Cinematographer: @maxpaterson_dp @petedundas.dp
Wardrobe Sponsors: @chanel @asos @byola @prettylittlething @prettylavishuk @thefoldlondon @riverisland @debenhams @karenmillen
π§ LISTEN ON SPOTIFY AND APPLE:
https://open.spotify.com/show/2XZh8CV
https://podcasts.apple.com/gb/podcast/to-my-sisters/id1539343980
Hosted on Acast. See acast.com/privacy for more information.
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In this episode your favourite online sisters Courtney Daniella and Renee Kapuku are joined by Ebony Simone Morczinek, a high-performing leader in the financial sector hailing from the island of Trinidad, now living in Berlin. A Harvard Business School Graduate, Ebony has served as a Non-Executive Director and former CFO of Blacklane and has led mergers and acquisitions worth over one billion dollars. Today, they sit down to discuss what it's like to be your ancestors' wildest dreams, being the only black woman in high places, and how faith can be an anchor to find peace when under pressure.
π Join the TMS Mailing List: https://www.tomysisters.com
π§ E-mail us your dilemmas and episode suggestions: [email protected]
π JOIN US ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/tomysisterhood
Twitter: https://www.twitter.com/tomysisterhood
π SAY HI TO THE HOSTS!
https://www.instagram.com/cdboateng
https://www.instagram.com/reneekapuku
https://www.twitter.com/cdboateng
https://www.twitter.com/reneekapuku
π ABOUT US:
At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.
To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.
Hosted on Acast. See acast.com/privacy for more information.
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Your favourite online sisters are back! And in this episode they discuss why they took a step away from the podcast, what purpose looks like after change, and embracing evolution in friendship and womanhood.
π Join the TMS Mailing List: https://www.tomysisters.com
π§ E-mail us your dilemmas and episode suggestions: [email protected]
π JOIN US ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/tomysisterhood
Twitter: https://www.twitter.com/tomysisterhood
π SAY HI TO THE HOSTS!
https://www.instagram.com/cdboateng
https://www.instagram.com/reneekapuku
https://www.twitter.com/cdboateng
https://www.twitter.com/reneekapuku
π ABOUT US:
At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.
To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.
π§ LISTEN ON SPOTIFY AND APPLE:
https://open.spotify.com/show/2XZh8CV
https://podcasts.apple.com/gb/podcast/to-my-sisters/id1539343980
Hosted on Acast. See acast.com/privacy for more information.
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On today's episode, your favourite onlne sisters come to you live to answer you questions and dilemmas.
π Sign up to the mailing list: https://www.tomysisters.com
βοΈππ¬π DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
π ORDER our book here: https://linktr.ee/tomysisters
π For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
π Send your dilemma to https://www.tomysisters.com/dilemmas
Hosted on Acast. See acast.com/privacy for more information.
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On today's episode, your favourite online sisters discuss how you can enjoy your 20's whilst still being financially responsible and preparing for a prosperous financial future. From learning to invest, to believing you deserve your own money - they dive into their life experiences and more.
π Sign up to the mailing list: https://www.tomysisters.com
βοΈππ¬π DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
π ORDER our book here: https://linktr.ee/tomysisters
π For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
π Send your dilemma to https://www.tomysisters.com/dilemmas
Hosted on Acast. See acast.com/privacy for more information.
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After Chante Joseph's Vogue Article titled 'Is Having A Boyfriend Embarrassing Now?' took the internet by storm, many people around the globe took to social media to share their thoughts; in this episode, you're favourite online sisters share their answer to the thought-provoking question.
π Sign up to the mailing list: https://www.tomysisters.com
βοΈππ¬π DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
π ORDER our book here: https://linktr.ee/tomysisters
π For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
π Send your dilemma to https://www.tomysisters.com/dilemmas
Hosted on Acast. See acast.com/privacy for more information.
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On today's episode, your favourite online sisters explore why they think some women are facing more backlash and scrutiny the more visible and successful they become. They discuss whether it's tone-deaf to display wealth online, or whether viewers have a more complex relationship with their favourite creators than is often thought. All this and more in today's episode.
π Sign up to the mailing list: https://www.tomysisters.com
βοΈππ¬π DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
π ORDER our book here: https://linktr.ee/tomysisters
π For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
π Send your dilemma to https://www.tomysisters.com/dilemmas
Hosted on Acast. See acast.com/privacy for more information.
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On today's episode, your favourite online sisters share their thoughts on The Great Lock In of 2025! What are the best strategies for women to achieve their goals before the end of the year, and what are some lesser-known traps to avoid so you don't reach December 31st disappointed in yourself? All this and more on this episode of the To My Sisters Podcast.
π VOTE FOR US FOR GUAP PODCAST OF THE YEAR: https://www.guapgala.co/voting π You can vote from any country and multiple times with multiple email addresses - Thank you sisters π€
π Sign up to the mailing list: https://www.tomysisters.com
βοΈππ¬π DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
π ORDER our book here: https://linktr.ee/tomysisters
π For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
π Send your dilemma to https://www.tomysisters.com/dilemmas
Hosted on Acast. See acast.com/privacy for more information.
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Your favourite online sisters are back! And on today's episode, they catch you up on Courtney's wedding and discuss why it seems some Christian husbands have been falling into hot water online. Are Christian couple content creators doing more harm than good, and how does patriarchy play into the effects it has on women and their view of marriage and themselves? All this and more on this episode of the To My Sisters Podcast.
π VOTE FOR US FOR GUAP PODCAST OF THE YEAR: https://www.guapgala.co/voting π You can vote from any country and multiple times with multiple email addresses - Thank you sisters π€
π Sign up to the mailing list: https://www.tomysisters.com
βοΈππ¬π DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
π ORDER our book here: https://linktr.ee/tomysisters
π For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
π Send your dilemma to https://www.tomysisters.com/dilemmas
Hosted on Acast. See acast.com/privacy for more information.
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On today's episode, your favourite online sisters continue to get real and raw about the behind-the-scenes of their recent life changes. What really goes down when two best friends get engaged at the same time and have to navigate many changes in their lives and friendships at the same time?
π Sign up to the mailing list: https://www.tomysisters.com
βοΈππ¬π DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
π ORDER our book here: https://linktr.ee/tomysisters
π For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
π Send your dilemma to https://www.tomysisters.com/dilemmas
Hosted on Acast. See acast.com/privacy for more information.
- Visa fler
