Avsnitt
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Time With Tim Fletcher Podcast | Episode 2 | Guiding Recovery: Tim's Story
In this episode of the Time with Tim podcast, Tim shares insights from his upbringing, his journey to becoming a pastor, and the profound impact of his family on his personal development. He discusses the importance of understanding complex trauma, the role of relationships and boundaries in personal growth, and the lessons learned from his simple childhood. Tim emphasizes the significance of love as a choice and the necessity of setting boundaries in relationships, drawing from his experiences as a pastor and a parent. In this conversation, Tim shares his journey through complex trauma, burnout, and the impact of illness on his family. He discusses the physical and mental toll of his experiences, the importance of understanding the role of age in trauma, and the ongoing process of self-discovery and healing. Tim emphasizes the significance of recognizing and meeting personal needs, the foundation of the 12 needs, and the balance between self-love and love for others. He also highlights the creation of the RE/ACT and LIFT programs.
Subscribe to stay tuned!
Connect with us:
Website: www.timfletcher.ca
YouTube: @TimFletcher
Instagram: @timfletcherco
Facebook: TimFletcherCo
TikTok: @timfletcher_co
Chapters
00:00:00 Introduction to Tim Fletcher and His Work
00:05:55 Tim's Early Life and Upbringing
00:12:18 The Influence of Family on Tim's Journey
00:18:54 Scarcity vs. Abundance Mindset
00:22:36 The Role of Tim's Mother in His Life
00:28:15 Tim's Father's Influence and Humor
00:37:45 Tim's School Life and Athletic Pursuits
00:40:29 The Foundation of Sports and Activity
00:44:54 Navigating Early Relationships and Love
00:48:45 Understanding Love as a Choice
00:53:11 The Impact of Upbringing on Relationships
00:58:31 The Journey Through Burnout and Trauma
01:03:52 The Effects of Illness on Family Dynamics
01:07:10 The Long Road to Healing and Understanding
01:10:44 Learning Through Helping Others
01:17:02 The Journey of Self-Discovery
01:22:11 Understanding and Meeting Our Needs
01:28:11 The 12 Needs
01:40:54 Creating Impact Through Teaching and Programs
01:49:20 Overcoming Shame in the Healing Process
Intro/Outro Music:
‘Take Your Pick’ by Aaron Lieberman
YouTube Audio Library License - Royalty-Free
Disclaimer:
The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at https://988.ca/, https://988lifeline.org/, dial 988, or call your local emergency services. -
Time With Tim Fletcher Podcast | Episode 1 | Grief, Loss, and Celebration
Andy is joined by LIFT Staff Members Kim Fletcher and Kimberly Stowers, who share their personal stories of navigating grief and healing. They discuss the importance of holding space for emotions, the role of vulnerability, and the unique ways people experience grief. The conversation also touches on practical tools for coping with loss, supporting others in their grief, and finding joy amidst sorrow. As Kimberly transitions into their new role as a death doula, the discussion highlights the sacredness of being present for those at the end of life.
Subscribe to stay tuned!
Connect with us:
Website: www.timfletcher.ca
YouTube: @TimFletcher
Instagram: @timfletcherco
Facebook: TimFletcherCo
TikTok: @timfletcher_co
Chapters
00:00:00 Navigating Grief and Celebration
00:09:39 Personal Stories of Healing
00:19:20 Vulnerability and Challenges
00:23:13 Grieving What Could Have Been
00:32:39 Living in the Present and Grieving Family
00:34:10 Acceptance and Radical Love
00:38:00 Influence of Grief on Relationships
00:41:28 Navigating Grief and Acceptance
00:47:18 Living Fully and Being Present
00:54:08 Tools for Facing Discomfort and Grief
00:59:42 Grounding and Soothing Techniques
01:04:00 The Importance of Social Support
01:05:03 Navigating Grief During Holidays
01:10:06 Cultivating Appreciative Joy
01:15:30 Supporting Others in Grief
01:21:33 Finding Spirituality in Grief
01:29:40 Embracing Individual Grief Journeys
Intro/Outro Music:
‘Take Your Pick’ by Aaron Lieberman
YouTube Audio Library License - Royalty-Free
Disclaimer:
The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at https://988.ca/, https://988lifeline.org/, dial 988, or call your local emergency services. -
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Time With Tim Fletcher Podcast | Episode 0: Podcast Trailer
On the Time with Tim Podcast, you will be joining Tim Fletcher and Andy Carlson as they have genuine, open conversations with guests you may or may not already know. We’ll delve into their journeys and explore how Complex Trauma has shaped their lives. We’ll also talk about practical strategies for learning, healing, and recovering from complex trauma. Along the way, you'll also learn from experts in the mental health field as they discuss their areas of expertise, healing methods, and the nuances of Complex Trauma as a whole. ✨ You will also find bonus episodes released on occasion! These will be audio versions of Tim's past lectures so you can listen wherever you go.
▶ Listen to the Time with Tim Fletcher Podcast on Spotify, Apple Podcasts, YouTube, or wherever you listen to your favourite shows!
Connect with us:
Website: www.timfletcher.ca
YouTube: @TimFletcher
Instagram: @timfletcherco
Facebook: facebook.com/TimFletcherCo
TikTok: @timfletcher_co
