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  • In this episode of Thriving in Intersectionality, Dr. Lola Adeyemo sits down with leadership consultants, podcast hosts, and co-founders of ASQ Empowerment, Dr. Jessie Ferreira and Omar Ferreira, for a thoughtful conversation about identity, leadership, organizational culture, and the experiences that shape the way we lead.

    The conversation begins where every episode of Thriving in Intersectionality begins—with intersectionality itself.

    Rather than viewing identity through a single lens, Jessie and Omar reflect on the many visible and invisible experiences that have influenced their leadership journeys. From immigration and cultural identity to childhood experiences, family, service, education, and personal transformation, they explore how leadership is formed long before someone receives a title.

    Together, they discuss why sustainable leadership begins with self-awareness, how our internal patterns shape the cultures we create, and why understanding ourselves may be the most important leadership work we ever do.

    This conversation is about more than organizational culture.

    It's about becoming the kind of leader who can build cultures where people—and organizations—can truly thrive.

    In This Episode, We Discuss:

    What intersectionality reveals about leadership and identity How childhood experiences shape the leaders we become Immigration, culture, and the power of lived experience Why leadership begins long before a leadership title The connection between personal growth and organizational culture Moving from reactive leadership to intentional leadership Building trust, relationships, and psychologically healthy workplaces Why self-awareness is foundational to effective leadership The power of pausing before reacting Viewing leadership as an ongoing process of growth rather than a destination

    About the Guests

    Dr. Jessie Ferreira and Omar Ferreira are the co-founders of ASQ Empowerment and creators of the Fractal Coherence Methodology, a leadership framework grounded in one central belief:

    Leadership that begins within is the only kind that lasts.

    Drawing on decades of experience across higher education, nonprofit leadership, organizational development, and systems thinking, they help leaders and organizations strengthen culture by first understanding the internal patterns that shape how people lead.

    Learn more about their work and leadership resources:
    https://asqempowerment.com

    Reflection Question

    How have your own life experiences shaped the way you lead—and what part of your story are you still learning to understand?

    Send us Fan Mail

    Support the show

    Thank you for listening to Thriving in Intersectionality with Dr. Lola Adeyemo.

    This podcast explores how identity, lived experience, and leadership intersect in today's workplace and beyond. Through conversations with leaders, founders, educators, entrepreneurs, and changemakers, we uncover stories and insights that help people thrive across the many intersections of their lives.

    💬 Have a thought about this episode? Send a Fan Mail message directly through Buzzsprout. I'd love to hear what resonated with you.

    ❤️ If you find value in these conversations, consider becoming a supporter of the show. Your support helps us continue amplifying diverse voices, meaningful stories, and leadership insights from across industries and experiences.

    ⭐ Follow, share, rate, and review the podcast to help others discover these conversations.

    📬 Continue the conversation - read the companion reflections on Substack

    🌍 Immigrants and first-generation professionals can join our free community at:
    www.immigrantsincorporate.org

    Connect with Host Dr. Lola Adeyemo on LinkedIn.

    Keep thriving in your intersections. Your story matters.

  • In this episode of Thriving in Intersectionality, Dr. Lola Adeyemo sits down with leadership researcher, executive coach, and bestselling author Dr. Elizabeth Pritchard for a conversation about identity, authenticity, confidence, and what it truly means to lead from the inside out.

    The conversation begins with an honest reflection on intersectionality itself. Elizabeth shares why she has a complicated relationship with labels and how years of personal growth helped her move beyond defining herself by roles and expectations. Together, she and Dr. Lola explore how our lived experiences—including culture, family, career, adversity, and personal history—shape the leaders we become.

    Drawing on decades of experience across healthcare, education, neuroscience, and leadership development, Elizabeth explains why so many capable leaders continue to struggle with self-doubt despite their accomplishments. She introduces the BE → DO → HAVE framework, discusses the hidden patterns that keep leaders stuck, and shares practical ways individuals and organizations can build cultures grounded in authenticity, psychological safety, and courageous leadership.

    Whether you're an emerging leader, an experienced executive, or someone navigating personal and professional growth, this conversation offers practical tools for leading with greater confidence and self-awareness.

    In This Episode, We Discuss:

    Why intersectionality is about more than visible identitiesMoving beyond labels and discovering your authentic selfHow childhood experiences and limiting beliefs shape leadershipThe connection between neuroscience, self-awareness, and confidenceWhy capable leaders often struggle with self-doubtThe BE → DO → HAVE framework for authentic leadershipCreating psychologically safe workplaces where people can thriveHow leaders can recognize and interrupt unhelpful behavioral patternsWhy coaching accelerates personal and professional growthPractical ways organizations can build cultures of trust, courage, and belonging

    About the Guest

    Dr. Elizabeth Pritchard is an international keynote speaker, bestselling author, researcher, and Authentic Leadership coach based in Melbourne, Australia. Originally from Aotearoa (New Zealand), she is the Co-Founder and Director of WALT Institute and co-author of The Authentic Leadership Playbook. Her work combines neuroscience, leadership research, and positive psychology to help leaders close the gap between capability and confidence while building healthier, more effective workplace cultures.

    Learn more about Elizabeth's work, leadership resources, and coaching through the links in the show notes.

    Reflection Question

    What roles or labels have you carried for years—and how might they be shaping the way you lead today?

    Send us Fan Mail

    Support the show

    Thank you for listening to Thriving in Intersectionality with Dr. Lola Adeyemo.

    This podcast explores how identity, lived experience, and leadership intersect in today's workplace and beyond. Through conversations with leaders, founders, educators, entrepreneurs, and changemakers, we uncover stories and insights that help people thrive across the many intersections of their lives.

    💬 Have a thought about this episode? Send a Fan Mail message directly through Buzzsprout. I'd love to hear what resonated with you.

    ❤️ If you find value in these conversations, consider becoming a supporter of the show. Your support helps us continue amplifying diverse voices, meaningful stories, and leadership insights from across industries and experiences.

    ⭐ Follow, share, rate, and review the podcast to help others discover these conversations.

    📬 Continue the conversation - read the companion reflections on Substack

    🌍 Immigrants and first-generation professionals can join our free community at:
    www.immigrantsincorporate.org

    Connect with Host Dr. Lola Adeyemo on LinkedIn.

    Keep thriving in your intersections. Your story matters.

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  • In this episode of Thriving in Intersectionality, Dr. Lola Adeyemo sits down with entrepreneur, immigration strategist, technologist, and human rights advocate Vas Ramakrishnan for a conversation about identity, visibility, opportunity, and navigating systems that were not always designed with everyone in mind.

    The conversation begins with an exploration of intersectionality through Vas's own lived experience. As an immigrant, entrepreneur, technologist, advocate, and neurodivergent professional, Vas shares how his layered identities have shaped the way he approaches leadership, innovation, and service.

    Born in Madurai, India, Vas reflects on his journey from engineering and technology to entrepreneurship, nonprofit leadership, and immigration advocacy. Along the way, he discusses the challenges of adapting to new environments, building credibility, and creating opportunities while navigating unfamiliar systems.

    One theme emerges throughout the conversation:

    Capability alone is not always enough.

    Many talented professionals believe hard work will naturally lead to recognition and opportunity. Yet success often requires understanding systems, building visibility, telling your story effectively, and learning how to position your contributions so they can be recognized.

    Together, Dr. Lola and Vas explore what it means to build a future across borders, navigate uncertainty, and create pathways for others to thrive.

    This conversation is not simply about immigration.

    It is about identity, belonging, visibility, and the human desire to contribute, grow, and be recognized for our potential.

    In This Episode, We Discuss:

    • How immigrant identity shapes leadership and perspective

    • Navigating multiple identities across cultures and professional environments

    • Neurodivergence, adaptability, and personal growth

    • Growing up in India and building a life and career in the United States

    • Entrepreneurship, innovation, and purpose-driven work

    • Why visibility matters alongside competence

    • The hidden challenges many immigrant professionals face

    • Understanding systems and creating opportunities within them

    • The connection between advocacy, technology, and human dignity

    • Practical advice for professionals navigating career growth and uncertainty

    About the Guest

    Vasanthan (Vas) Ramakrishnan is an entrepreneur, immigration consultant, technologist, and human rights advocate. He is the founder of Ascend HSI Advisory Partners, an immigration advisory firm focused on employment-based immigration pathways. He is also the founder of the Feminist Pen Foundation, an international nonprofit dedicated to advocacy, innovation, and social impact. His work spans technology, child safety, immigration strategy, and human rights initiatives across multiple countries.

    Reflection Question

    Where in your life or career have you assumed that hard work alone would be enough—and what additional skills, relationships, or visibility ultimately helped create new opportunities?

    Send us Fan Mail

    Support the show

    Thank you for listening to Thriving in Intersectionality with Dr. Lola Adeyemo.

    This podcast explores how identity, lived experience, and leadership intersect in today's workplace and beyond. Through conversations with leaders, founders, educators, entrepreneurs, and changemakers, we uncover stories and insights that help people thrive across the many intersections of their lives.

    💬 Have a thought about this episode? Send a Fan Mail message directly through Buzzsprout. I'd love to hear what resonated with you.

    ❤️ If you find value in these conversations, consider becoming a supporter of the show. Your support helps us continue amplifying diverse voices, meaningful stories, and leadership insights from across industries and experiences.

    ⭐ Follow, share, rate, and review the podcast to help others discover these conversations.

    📬 Continue the conversation - read the companion reflections on Substack

    🌍 Immigrants and first-generation professionals can join our free community at:
    www.immigrantsincorporate.org

    Connect with Host Dr. Lola Adeyemo on LinkedIn.

    Keep thriving in your intersections. Your story matters.

  • In this episode of Thriving in Intersectionality, Dr. Lola Adeyemo sits down with Russell Van Brocklen, dyslexia educator, researcher, and advocate, for a conversation about learning differences, identity, confidence, and human potential.

    The conversation begins with a reminder that intersectionality extends beyond the identities we immediately see. Learning differences, educational experiences, and the systems that shape opportunity also influence how people move through the world, develop confidence, and see themselves.

    Russell shares his personal journey growing up with dyslexia, navigating educational systems that often underestimated his abilities, and facing years of frustration, labels, and barriers. Despite being told what he could not achieve, Russell went on to develop innovative approaches to supporting students with dyslexia and helping families access tools that build confidence and academic success.

    Together, Dr. Lola and Russell explore how learning differences impact identity, the importance of looking beyond traditional definitions of intelligence, and the role that schools, families, and communities play in helping people reach their full potential.

    This conversation is not just about dyslexia.

    It's about what happens when we focus on people's strengths instead of their struggles.

    In This Episode, We Discuss:

    Understanding dyslexia beyond common misconceptionsHow learning differences shape identity and confidenceNavigating educational systems that were not designed for every learnerThe relationship between labels and human potentialRussell's personal journey from struggling student to dyslexia educatorWhy intelligence and learning style are not the same thingSupporting students through strengths-based approachesThe role of parents, educators, and communities in student successCreating more accessible pathways to learningBuilding confidence through accomplishment and belonging

    About the Guest

    Russell Van Brocklen is a dyslexia educator, researcher, and advocate who helps students and families overcome academic barriers through innovative learning approaches. Drawing on both professional expertise and lived experience, he develops accessible strategies that help students with dyslexia strengthen reading, writing, and academic confidence while focusing on their strengths and long-term potential.

    Learn more about his work at Dyslexia Classes.

    Reflection Question

    What assumptions might we be making about someone's potential based solely on the way they learn, communicate, or process information?

    Send us Fan Mail

    Support the show

    Thank you for listening to Thriving in Intersectionality with Dr. Lola Adeyemo.

    This podcast explores how identity, lived experience, and leadership intersect in today's workplace and beyond. Through conversations with leaders, founders, educators, entrepreneurs, and changemakers, we uncover stories and insights that help people thrive across the many intersections of their lives.

    💬 Have a thought about this episode? Send a Fan Mail message directly through Buzzsprout. I'd love to hear what resonated with you.

    ❤️ If you find value in these conversations, consider becoming a supporter of the show. Your support helps us continue amplifying diverse voices, meaningful stories, and leadership insights from across industries and experiences.

    ⭐ Follow, share, rate, and review the podcast to help others discover these conversations.

    📬 Continue the conversation - read the companion reflections on Substack

    🌍 Immigrants and first-generation professionals can join our free community at:
    www.immigrantsincorporate.org

    Connect with Host Dr. Lola Adeyemo on LinkedIn.

    Keep thriving in your intersections. Your story matters.

  • What happens when the career you've always dreamed of no longer fits the life you're trying to build?

    In this episode of Thriving in Intersectionality, Dr. Lola Adeyemo sits down with Shannon Russell, Strategic Leadership and Team Facilitator, entrepreneur, author, speaker, and host of the Build Better Teams podcast.

    Shannon shares her journey from a 16-year career in television production to entrepreneurship, business ownership, team facilitation, and coaching women through career transitions. Together, they explore how our identities evolve through different seasons of life and how those changes often require us to rethink what success, leadership, and fulfillment look like.

    The conversation begins through the lens of intersectionality, examining how roles such as daughter, first-generation college graduate, television producer, entrepreneur, leader, and mother have shaped Shannon's career decisions and leadership approach.

    They also explore the importance of human connection in today's technology-driven workplace, why meaningful collaboration matters more than ever, and how creative approaches like LEGO® Serious Play help teams communicate, solve problems, and build stronger relationships.

    At its core, this episode is a reminder that careers do not have to follow a single path. Sometimes the most meaningful opportunities emerge when we allow ourselves to pivot.

    In This Episode, We Discuss:How identity and life transitions influence career decisionsMoving from television production to entrepreneurshipThe role of motherhood in redefining success and prioritiesWhy career paths are rarely linearLessons learned from building and selling a successful businessHuman connection in an increasingly digital workplaceThe power of creativity, collaboration, and hands-on learningBuilding stronger teams through communication and trustLEGO® Serious Play and its impact on leadership developmentAdvice for professionals considering a career transitionWhy there doesn't have to be only one path to successAbout the Guest

    Shannon Russell is a Strategic Leadership and Team Facilitator certified in LEGO® Serious Play methodology, founder of Build Better Teams Consulting, and host of the Build Better Teams podcast.

    She works with organizations to strengthen communication, improve collaboration, and facilitate strategic planning through hands-on, human-centered experiences. Shannon is also the founder of Second Act Success®, where she coaches women navigating career transitions and entrepreneurship.

    Her background includes 16 years as a television producer in New York and Los Angeles, building and selling a successful franchise business, authoring Start Your Second Act, and helping leaders and teams move forward with clarity, creativity, and confidence.

    About the Podcast

    Thriving in Intersectionality explores how identity, lived experience, and leadership intersect in today's workplace and beyond. Through conversations with leaders, founders, and changemakers, Dr. Lola Adeyemo uncovers the stories, challenges, and insights that help people thrive across the many intersections of their lives.

    If This Episode Resonated

    • Share it with someone considering a career pivot or transition

    • Leave a rating or review to help others discover the podcast

    • Join the conversation through the Substack deep-dive reflection accompanying this episode

    Reflection Question

    What part of your story might be preparing you for a future opportunity you haven't considered yet?

    Send us Fan Mail

    Support the show

    Thank you for listening to Thriving in Intersectionality with Dr. Lola Adeyemo.

    This podcast explores how identity, lived experience, and leadership intersect in today's workplace and beyond. Through conversations with leaders, founders, educators, entrepreneurs, and changemakers, we uncover stories and insights that help people thrive across the many intersections of their lives.

    💬 Have a thought about this episode? Send a Fan Mail message directly through Buzzsprout. I'd love to hear what resonated with you.

    ❤️ If you find value in these conversations, consider becoming a supporter of the show. Your support helps us continue amplifying diverse voices, meaningful stories, and leadership insights from across industries and experiences.

    ⭐ Follow, share, rate, and review the podcast to help others discover these conversations.

    📬 Continue the conversation - read the companion reflections on Substack

    🌍 Immigrants and first-generation professionals can join our free community at:
    www.immigrantsincorporate.org

    Connect with Host Dr. Lola Adeyemo on LinkedIn.

    Keep thriving in your intersections. Your story matters.

  • In this episode of Thriving in Intersectionality, Dr. Lola Adeyemo sits down with Amy Lenius for a conversation about identity, self-worth, personal growth, and the many layers that shape how we define success.

    Amy shares how the different roles she has held throughout her life—from daughter, partner, entrepreneur, speaker, coach, and leader—have influenced how she sees herself and the work she does today. Together, Lola and Amy explore how our identities evolve across different seasons of life and how those experiences shape our leadership, career decisions, relationships, and personal fulfillment.

    Throughout the conversation, Amy reflects on her journey through chronic illness, healing, personal development, and coaching. She shares how those experiences challenged her assumptions about achievement and ultimately led her to redefine success from the inside out.

    A central theme in this episode is the courage to let go of what is merely "good" in order to create space for something more aligned.

    Because sometimes the next level of growth is not about becoming someone new.

    It's about reconnecting with who you already are.

    In This Episode, We Discuss:The many identities and roles we carry throughout lifeHow lived experiences shape our definition of successChronic illness, healing, and personal transformationWhy self-worth and self-belief matter in personal growthEntrepreneurship, leadership, and building an aligned lifeLetting go of identities that no longer serve usThe connection between habits, consistency, and fulfillmentHow personal growth evolves through different life seasonsDefining success beyond external achievementCreating a life that reflects your values instead of expectationsAbout the Guest

    Amy Lenius is the Director of Group Coaching at Next Level University, Professional Speaker, Event Coordinator, MC, and a Next Level Certified Personal Development & Success Coach.

    She helps individuals define success from the inside out by focusing on self-worth, self-belief, consistency, and personal alignment. Through coaching, speaking, and leadership development, Amy helps people reconnect with themselves, build sustainable growth, and create lives that feel meaningful, fulfilling, and authentic.

    About the Podcast

    Thriving in Intersectionality explores how identity, lived experience, and leadership intersect in today's workplace and beyond. Through reflective conversations and personal storytelling, Dr. Lola Adeyemo highlights the journeys of professionals navigating layered identities while creating meaningful impact in their careers, communities, and lives.

    If This Episode Resonated

    • Share it with a colleague, friend, or leader navigating change or transition

    • Leave a review to help others discover the show

    • Continue the conversation through the Substack deep-dive reflection accompanying this episode

    Reflection Question

    What definition of success are you currently living by—and did you choose it yourself?

    Send us Fan Mail

    Support the show

    Thank you for listening to Thriving in Intersectionality with Dr. Lola Adeyemo.

    This podcast explores how identity, lived experience, and leadership intersect in today's workplace and beyond. Through conversations with leaders, founders, educators, entrepreneurs, and changemakers, we uncover stories and insights that help people thrive across the many intersections of their lives.

    💬 Have a thought about this episode? Send a Fan Mail message directly through Buzzsprout. I'd love to hear what resonated with you.

    ❤️ If you find value in these conversations, consider becoming a supporter of the show. Your support helps us continue amplifying diverse voices, meaningful stories, and leadership insights from across industries and experiences.

    ⭐ Follow, share, rate, and review the podcast to help others discover these conversations.

    📬 Continue the conversation - read the companion reflections on Substack

    🌍 Immigrants and first-generation professionals can join our free community at:
    www.immigrantsincorporate.org

    Connect with Host Dr. Lola Adeyemo on LinkedIn.

    Keep thriving in your intersections. Your story matters.

  • In this episode of Thriving in Intersectionality, Dr. Lola Adeyemo sits down with Nicole Johnston for a thoughtful conversation on her intersections and key insights on invisible labor, workplace expectations, leadership, and the hidden experiences that shape how women navigate work and life.

    Nicole shares how growing up with two educator parents—working at opposite ends of the educational spectrum—shaped her understanding of difference, support, and human potential early in life. She also reflects on navigating the workplace with hearing loss in one ear, and how invisible identities often influence professional experiences in ways people may never fully see.

    Together, Lola and Nicole explore the concept of the “mental load” and the invisible work expectations that women disproportionately carry at home and at work. From emotional labor and non-promotable tasks to organizational bias and sponsorship, this conversation unpacks how high-performing professionals can become exhausted even as they are overlooked for leadership opportunities.

    Nicole also shares insights from her book, Slightly Taboo Topics: Things Women Should Talk About But Don’t, and offers practical strategies for recognizing hidden labor, setting boundaries, and building stronger sponsorship relationships within organizations.

    In This Episode, We Discuss:Growing up between different educational and social realitiesInvisible identities and navigating hearing loss in professional spacesWhy “mental load” creates invisible exhaustion for womenThe difference between promotable and non-promotable workHow invisible expectations shape burnout and leadership perceptionWhy women are often over-mentored but under-sponsoredThe importance of sponsorship in career advancementRecognizing bias in workplace systems and leadership structuresPractical ways to push back against hidden labor expectationsBuilding healthier, more inclusive leadership culturesAbout the Guest

    Nicole Johnston is a former global sales and marketing executive with more than 30 years of experience leading within major organizations across international markets. Today, she works in executive coaching and leadership development, helping professionals navigate leadership, visibility, communication, and organizational growth. She is also the author of Taboo Topics: Things Women Should Talk About But Don’t.

    About the Podcast

    Thriving in Intersectionality explores how identity, lived experience, and leadership intersect in today’s workplace. Through reflective conversations and personal storytelling, Dr. Lola Adeyemo highlights the experiences of professionals navigating layered identities across corporate, entrepreneurial, and leadership spaces.

    If This Episode Resonated

    • Share it with a colleague or leader
    • Leave a review to help others discover the show
    • Continue the reflection in the Substack deep-dive version of this episode

    Send us Fan Mail

    Support the show

    Thank you for listening to Thriving in Intersectionality with Dr. Lola Adeyemo.

    This podcast explores how identity, lived experience, and leadership intersect in today's workplace and beyond. Through conversations with leaders, founders, educators, entrepreneurs, and changemakers, we uncover stories and insights that help people thrive across the many intersections of their lives.

    💬 Have a thought about this episode? Send a Fan Mail message directly through Buzzsprout. I'd love to hear what resonated with you.

    ❤️ If you find value in these conversations, consider becoming a supporter of the show. Your support helps us continue amplifying diverse voices, meaningful stories, and leadership insights from across industries and experiences.

    ⭐ Follow, share, rate, and review the podcast to help others discover these conversations.

    📬 Continue the conversation - read the companion reflections on Substack

    🌍 Immigrants and first-generation professionals can join our free community at:
    www.immigrantsincorporate.org

    Connect with Host Dr. Lola Adeyemo on LinkedIn.

    Keep thriving in your intersections. Your story matters.

  • In this episode of Thriving in Intersectionality, Dr. Lola Adeyemo sits down with Hanna Curman to explore how identity, lived experience, biology, and leadership intersect—especially under pressure.

    Hanna shares how her own journey was shaped by family history, entrepreneurship, creativity, motherhood, and years of working in male-dominated corporate environments. She reflects on what it meant to feel like an outsider, the cost of trying to fit into systems that were not built around her natural way of thinking, and how those experiences shaped the work she does today.

    Through this conversation, we learn more about her intersections and leadership journey, and we also explore a bit of Hanna’s work—BrainShift, nervous system regulation, and the idea that culture is not just strategy—it is biology in action.

    A central theme in this episode is presence under pressure.

    What happens when leaders operate from survival mode?
    How does pressure shape communication, decision-making, and culture?
    And what becomes possible when leaders learn to notice their own internal signals before reacting?

    Hanna offers a powerful reminder that leadership is not only about performance or strategy. It is also about presence, self-awareness, trust, and the ability to lead from a regulated place.

    What You’ll Hear in This EpisodeHow family history, entrepreneurship, and creativity shaped Hanna’s leadership lensWhat it feels like to be an outsider in a male-dominated corporate environmentWhy survival mode shows up so often in workplace cultureThe connection between nervous system regulation and leadership behaviorWhy culture is not just strategy—but biology in actionHow trust, values, and presence shape leadership impactWhy leaders often carry shame, guilt, and pressure beneath the surfaceA simple breathing reset for leaders who feel overwhelmed or reactiveHow Hanna’s lived experiences continue to shape her coaching and consulting workAbout the Guest

    Hanna Curman is an international speaker, founder of BrainShift, certified in brain-based coaching, and an author on leadership and mental health. Her work helps leaders and organizations understand how pressure, nervous system regulation, and behavior shape transformation, culture, and sustainable performance. Connect with her on LinkedIn HERE.

    About the Podcast

    Thriving in Intersectionality explores how identity, lived experience, and leadership intersect in today’s workplace. Through thoughtful conversations, Dr. Lola Adeyemo invites leaders to reflect on how their layered identities shape how they navigate, lead, and create impact. Connect with her on LinkedIn HERE.

    If This Episode Resonated

    • Share it with a colleague or leader
    • Leave a review to help others discover the show
    • Continue the reflection on Substack for a deeper dive

    Interested in being a guest?

    Please fill out your details, and we will reach out if there is a fit.

    Send us Fan Mail

    Support the show

    Thank you for listening to Thriving in Intersectionality with Dr. Lola Adeyemo.

    This podcast explores how identity, lived experience, and leadership intersect in today's workplace and beyond. Through conversations with leaders, founders, educators, entrepreneurs, and changemakers, we uncover stories and insights that help people thrive across the many intersections of their lives.

    💬 Have a thought about this episode? Send a Fan Mail message directly through Buzzsprout. I'd love to hear what resonated with you.

    ❤️ If you find value in these conversations, consider becoming a supporter of the show. Your support helps us continue amplifying diverse voices, meaningful stories, and leadership insights from across industries and experiences.

    ⭐ Follow, share, rate, and review the podcast to help others discover these conversations.

    📬 Continue the conversation - read the companion reflections on Substack

    🌍 Immigrants and first-generation professionals can join our free community at:
    www.immigrantsincorporate.org

    Connect with Host Dr. Lola Adeyemo on LinkedIn.

    Keep thriving in your intersections. Your story matters.

  • In this episode of Thriving in Intersectionality, Dr. Lola Adeyemo sits down with Rachel Edmondson Clark to explore how identity, lived experience, and internal patterns shape how we lead—especially under pressure.

    Rachel shares a deeply personal journey, from growing up observing human behavior in her mother’s salon to quickly rising through corporate leadership roles—and eventually experiencing burnout that forced her to pause and rethink how she was showing up in her work and life.

    Through this conversation, we explore how intersectionality shows up not only in visible identities but also in internal drivers like high standards, people-pleasing, and the pressure to perform.

    A central theme in this episode is the distinction between capability and capacity.

    Many leaders focus on building skills and doing more—but often overlook the importance of restoring energy, recognizing internal signals, and creating the conditions for sustainable leadership.

    Rachel offers a powerful reframe:

    "Sustainable leadership isn’t just about what you can do.
    It’s about how well you can continue to show up."

    🎧 What You’ll Hear in This EpisodeHow early life experiences shape emotional awareness and leadershipThe connection between high performance, people-pleasing, and burnoutWhat happens when leaders ignore their internal signalsThe difference between capability (skills) and capacity (energy + resilience)Why pushing through works—until it doesn’tThe role of nervous system awareness in leadershipHow small daily practices impact long-term performanceWhat leaders can do to create cultures where people feel energized and supportedHow the way people feel at work directly impacts performance and culture👤 About the Guest

    Rachel Edmondson Clark is a UK-based executive coach, facilitator, and founder of Elevar, a leadership development consultancy focused on sustainable high performance that serves people, performance, and the planet.

    With over two decades of experience, her work sits at the intersection of energy, identity, and behavior—helping leaders understand how their nervous system, lived experience, and internal narratives shape their leadership.

    🎙️ About the Podcast

    Thriving in Intersectionality explores how identity, lived experience, and leadership intersect in today’s workplace.

    Through conversations and reflections, Dr. Lola Adeyemo uncovers the insights and leadership lessons that help professionals not just survive—but truly thrive.

    Each episode invites leaders to reflect on how their layered identities shape how they navigate, lead, and build impact within organizations.

    ⭐ If This Episode Resonated

    • Share with a colleague or leader
    • Leave a review to help others discover the show
    • Continue the reflection on Substack for a deeper dive

    Send us Fan Mail

    Support the show

    Thank you for listening to Thriving in Intersectionality with Dr. Lola Adeyemo.

    This podcast explores how identity, lived experience, and leadership intersect in today's workplace and beyond. Through conversations with leaders, founders, educators, entrepreneurs, and changemakers, we uncover stories and insights that help people thrive across the many intersections of their lives.

    💬 Have a thought about this episode? Send a Fan Mail message directly through Buzzsprout. I'd love to hear what resonated with you.

    ❤️ If you find value in these conversations, consider becoming a supporter of the show. Your support helps us continue amplifying diverse voices, meaningful stories, and leadership insights from across industries and experiences.

    ⭐ Follow, share, rate, and review the podcast to help others discover these conversations.

    📬 Continue the conversation - read the companion reflections on Substack

    🌍 Immigrants and first-generation professionals can join our free community at:
    www.immigrantsincorporate.org

    Connect with Host Dr. Lola Adeyemo on LinkedIn.

    Keep thriving in your intersections. Your story matters.

  • In this episode of Thriving in Intersectionality, Dr. Lola Adeyemo sits down with Yosi Kossowsky to explore how identity, lived experience, and internal belief systems shape how we lead.

    Yosi shares a deeply personal journey—one shaped by early experiences of being labeled as “not enough,” navigating limiting beliefs, and ultimately transforming those experiences into a foundation for curiosity and growth.

    Through this conversation, we explore how intersectionality extends beyond visible identity—into the internal narratives we carry about ourselves, our capabilities, and what we believe is possible.

    From his early career in technology to executive leadership roles and eventually into coaching, Yosi’s journey highlights how technical expertise, emotional awareness, and behavioral understanding intersect to shape leadership.

    A central theme in this episode is curiosity.

    What happens when we shift from assuming we understand—to questioning what we might be missing?

    This conversation challenges leaders to rethink how assumptions, communication styles, and cultural differences influence workplace dynamics—and how greater awareness can transform how we lead.

    🎧 What You’ll Hear in This EpisodeHow early labels and belief systems shape leadership identityThe intersection of technical expertise and people leadershipWhy knowledge alone doesn’t translate into behavior changeThe role of curiosity in leadership and communicationHow assumptions impact workplace relationships and conflictInsights from working across global teams and culturesWhy “what if I’m wrong?” is a powerful leadership practiceThe difference between knowing something and embodying it👤 About the Guest

    Yosi Kossowsky is a seasoned executive coach with over 18 years of experience, complemented by more than 30 years in executive leadership roles, including Chief Technology Officer and Senior Director of Talent Management.

    He specializes in leadership development, personal growth, and effective communication, integrating neuroscience and organizational development principles to help leaders navigate complex challenges, build high-performing teams, and drive meaningful change.

    🎙️ About the Podcast

    Thriving in Intersectionality explores how identity, lived experience, and leadership intersect in today’s workplace.

    Through conversations and reflections, host Dr. Lola Adeyemo uncovers the insights, challenges, and leadership lessons that help professionals not just survive—but truly thrive.

    Each episode invites leaders to define intersectionality in their own words and reflect on how their layered identities shape how they navigate, lead, and build impact within organizations.

    ⭐ If This Episode Resonated

    • Share with a colleague or leader
    • Leave a review to help others discover the show
    • Continue the reflection on Substack for a deeper dive

    Send us Fan Mail

    Support the show

    Thank you for listening to Thriving in Intersectionality with Dr. Lola Adeyemo.

    This podcast explores how identity, lived experience, and leadership intersect in today's workplace and beyond. Through conversations with leaders, founders, educators, entrepreneurs, and changemakers, we uncover stories and insights that help people thrive across the many intersections of their lives.

    💬 Have a thought about this episode? Send a Fan Mail message directly through Buzzsprout. I'd love to hear what resonated with you.

    ❤️ If you find value in these conversations, consider becoming a supporter of the show. Your support helps us continue amplifying diverse voices, meaningful stories, and leadership insights from across industries and experiences.

    ⭐ Follow, share, rate, and review the podcast to help others discover these conversations.

    📬 Continue the conversation - read the companion reflections on Substack

    🌍 Immigrants and first-generation professionals can join our free community at:
    www.immigrantsincorporate.org

    Connect with Host Dr. Lola Adeyemo on LinkedIn.

    Keep thriving in your intersections. Your story matters.

  • In this episode of Thriving in Intersectionality, host Dr. Lola Adeyemo sits down with Dr. Julie Pham to explore how identity, lived experience, and leadership are shaped across cultures, systems, and personal history.

    Julie shares her journey as a Vietnamese-born refugee raised in the United States, and how that experience continues to shape how she understands belonging, communication, and opportunity in the workplace.

    Through her story, we explore the intersection of refugee identity, culture, and leadership—and how these layers influence the way professionals navigate environments that are not always designed with them in mind.

    This conversation also introduces a powerful shift in how we think about migration through the lens of “push and pull” factors, offering a deeper understanding of how and why people move—and how those experiences show up in the workplace.

    Julie also reframes code-switching as strategic communication, and shares insights from her work on the “Seven Forms of Respect,” highlighting how respect is not universally defined—but shaped by lived experience.

    🎧 What You’ll Hear in This EpisodeThe difference between refugee and broader immigrant experiences“Push vs. pull” factors and how they shape identity and opportunityHow code-switching can function as strategic communicationWhy success should be defined by how it feels—not just how it looksThe importance of asking for help in career growthManaging energy vs. managing timeWhy respect is experienced differently across identities and cultures👤 About the Guest

    Julie Pham is a Cambridge-trained social scientist, TEDx speaker, and founder of CuriosityBased. She works with organizations to build stronger workplace cultures through curiosity, communication, and a deeper understanding of respect.

    Her TEDx talk: Curiosity as a Practice

    Video Resource: 15-min overview on 7 Forms of Respect

    🎙️ About the Podcast

    Thriving in Intersectionality explores how identity, lived experience, and leadership intersect in today’s workplace—helping professionals move from navigating systems to shaping them.

    ⭐ If This Episode Resonated

    • Share with a colleague
    • Leave a review
    • Continue the reflection on Substack — where I share a deeper perspective on this conversation

    Send us Fan Mail

    Support the show

    Thank you for listening to Thriving in Intersectionality with Dr. Lola Adeyemo.

    This podcast explores how identity, lived experience, and leadership intersect in today's workplace and beyond. Through conversations with leaders, founders, educators, entrepreneurs, and changemakers, we uncover stories and insights that help people thrive across the many intersections of their lives.

    💬 Have a thought about this episode? Send a Fan Mail message directly through Buzzsprout. I'd love to hear what resonated with you.

    ❤️ If you find value in these conversations, consider becoming a supporter of the show. Your support helps us continue amplifying diverse voices, meaningful stories, and leadership insights from across industries and experiences.

    ⭐ Follow, share, rate, and review the podcast to help others discover these conversations.

    📬 Continue the conversation - read the companion reflections on Substack

    🌍 Immigrants and first-generation professionals can join our free community at:
    www.immigrantsincorporate.org

    Connect with Host Dr. Lola Adeyemo on LinkedIn.

    Keep thriving in your intersections. Your story matters.

  • In this episode of Thriving in Intersectionality, Dr. Lola Adeyemo sits down with Daniel Hodges to explore how leadership is shaped through layers of identity that are often unseen—and frequently misunderstood.

    Daniel shares his journey growing up with limited socioeconomic resources, navigating life as someone who is blind, and managing invisible disabilities including chronic pain and mental health challenges. Together, we unpack how these overlapping identities shaped not only how he experienced systems—but how he now works to transform them.

    Through his story, we explore the intersection of disability, socioeconomic background, faith, and leadership—and how these layers influence access, opportunity, and the way people are perceived in professional spaces.

    This conversation also challenges common assumptions about who experiences barriers—and how those barriers show up. What may not be visible on the surface often carries the most weight.

    Daniel reflects on navigating education systems that were not designed for him, building a career despite significant access barriers, and ultimately founding the Peaces of Me Foundation to address the root causes of exclusion through community education and systems change.

    At its core, this episode is not just about accessibility.

    It is about how we define capability.
    How we interpret difference.
    And what it truly means to create environments where people can thrive—not in spite of their identities, but through them.

    What You’ll Hear in This EpisodeHow disability—both visible and invisible—shapes lived experience and leadershipThe role of socioeconomic background in access to education and opportunityWhy many workplace barriers are rooted in bias and inaccessibility—not abilityThe gap between how people are perceived and what they are actually capable ofWhat it means to navigate systems that were not designed with you in mindHow pain, adversity, and lived experience can evolve into purpose-driven leadershipWhy accessibility is not separate from inclusion—but central to itThe importance of moving from awareness to action in building inclusive systemsAbout the Guest

    Daniel Hodges, JD, MHA, is a thought leader on accessibility and authentic inclusion of people with disabilities. He is the President and Co-Founder of the Peaces of Me Foundation, a nonprofit focused on transforming society through community education, professional training, and resource connection to break the stigma surrounding disabilities.

    Living with multiple disabilities himself, Daniel brings both lived experience and professional expertise to his work—helping organizations build solutions that are sustainable, practical, and human-centered.

    About the Podcast

    Thriving in Intersectionality explores how identity, lived experience, and leadership intersect in today’s workplace. Through conversations and reflections, host Dr. Lola Adeyemo uncovers the insights, challenges, and leadership lessons that help professionals not just survive—but truly thrive.

    Each episode invites guests to define intersectionality in their own words and reflect on how their layered identities shape how they lead, navigate systems, and create impact.

    Connect & Learn More

    Learn more about Daniel’s work: https://www.peacesofme.org/

    Connect with Daniel Hodges.

    If This Episode Resonated With You

    ⭐ Share with a colleague or leader
    ⭐ Leave a review to help others discover the show
    ⭐ Reflect on how your own intersections shape how you experience the workplace

    Send us Fan Mail

    Support the show

    Thank you for listening to Thriving in Intersectionality with Dr. Lola Adeyemo.

    This podcast explores how identity, lived experience, and leadership intersect in today's workplace and beyond. Through conversations with leaders, founders, educators, entrepreneurs, and changemakers, we uncover stories and insights that help people thrive across the many intersections of their lives.

    💬 Have a thought about this episode? Send a Fan Mail message directly through Buzzsprout. I'd love to hear what resonated with you.

    ❤️ If you find value in these conversations, consider becoming a supporter of the show. Your support helps us continue amplifying diverse voices, meaningful stories, and leadership insights from across industries and experiences.

    ⭐ Follow, share, rate, and review the podcast to help others discover these conversations.

    📬 Continue the conversation - read the companion reflections on Substack

    🌍 Immigrants and first-generation professionals can join our free community at:
    www.immigrantsincorporate.org

    Connect with Host Dr. Lola Adeyemo on LinkedIn.

    Keep thriving in your intersections. Your story matters.

  • In this episode of Thriving in Intersectionality, Dr. Lola Adeyemo sits down with Natalie Holder—employment lawyer, executive coach, and founder of QUEST Employment Initiatives—to explore how workplace experiences, identity, and power dynamics shape the way we navigate and lead in our careers.

    Natalie shares her journey as a first-generation professional, a Caribbean African American woman, and a legal expert who has worked across employment law, HR compliance, and diversity leadership. Through her story, we unpack how early career experiences—including moments of exclusion, misalignment, and workplace trauma—can influence not just career decisions, but how individuals see themselves within systems.

    This conversation moves beyond surface-level career advice and into the deeper reality of what many professionals experience but don’t always name—how workplace environments can leave lasting impacts, and what it takes to move from survival to intentional reinvention.

    Together, we explore how individuals can navigate these moments with more clarity, build support systems that extend beyond traditional mentorship, and make career decisions that align with both identity and long-term impact.

    🎧 What You’ll Hear in This Episode

    • How intersectionality shapes leadership, adaptability, and workplace navigation
    • Natalie’s journey into employment law and how she found her niche in workplace advocacy
    • The difference between workplace stress and workplace trauma—and why it matters
    • How early career experiences can shape confidence, self-perception, and decision-making
    • Why leaving a role doesn’t always break the pattern—and what to address first
    • The concept of a “Personal Board of Directors” and how to build one
    • Key indicators of broken workplace cultures that professionals should recognize early
    • Practical ways to navigate misalignment, career pivots, and workplace challenges
    • How to approach career decisions with intention—whether staying, leaving, or pivoting

    👤 About the Guest

    Natalie Holder is an employment lawyer and executive coach who helps professionals navigate workplace trauma and transition toward more aligned and impactful careers. She is the founder of QUEST Employment Initiatives, where she combines legal expertise, HR insight, and leadership coaching to support both individuals and organizations.

    With experience spanning employment law, Chief Diversity Officer roles, and global HR compliance, Natalie brings a unique perspective on how workplace systems function—and how individuals can navigate them more effectively.

    🌍 Resources Mentioned

    🔗 Strategic Pivot Assessment (Free Tool):
    A quick 5-question assessment designed to help professionals evaluate their readiness for a career pivot and gain clarity on next steps.

    🎙️ About the Podcast

    Thriving in Intersectionality explores how identity, lived experience, and leadership intersect in today’s workplace. Through conversations and reflections,host Dr. Lola Adeyemo highlights the insights, challenges, and leadership lessons that help professionals not just navigate—but thrive.

    Each episode invites leaders to define intersectionality in their own words and reflect on how their layered identities shape how they lead, grow, and make decisions.

    ⭐ If This Episode Resonated

    • Share it with a colleague or leader
    • Leave a review to help others discover the podcast
    • Explore more conversations on leadership, identity, and belonging

    Send us Fan Mail

    Support the show

    Thank you for listening to Thriving in Intersectionality with Dr. Lola Adeyemo.

    This podcast explores how identity, lived experience, and leadership intersect in today's workplace and beyond. Through conversations with leaders, founders, educators, entrepreneurs, and changemakers, we uncover stories and insights that help people thrive across the many intersections of their lives.

    💬 Have a thought about this episode? Send a Fan Mail message directly through Buzzsprout. I'd love to hear what resonated with you.

    ❤️ If you find value in these conversations, consider becoming a supporter of the show. Your support helps us continue amplifying diverse voices, meaningful stories, and leadership insights from across industries and experiences.

    ⭐ Follow, share, rate, and review the podcast to help others discover these conversations.

    📬 Continue the conversation - read the companion reflections on Substack

    🌍 Immigrants and first-generation professionals can join our free community at:
    www.immigrantsincorporate.org

    Connect with Host Dr. Lola Adeyemo on LinkedIn.

    Keep thriving in your intersections. Your story matters.

  • In this episode of Thriving in Intersectionality, host Dr. Lola Adeyemo sits down with Sabrina Parsons to explore how leadership is shaped through identity, lived experience, and the moments that challenge how we see ourselves in the workplace.

    Sabrina shares her journey from growing up between Mexico and the United States to leading as CEO of Palo Alto Software, reflecting on how her bicultural identity shaped her sense of belonging, voice, and leadership over time. Navigating spaces where her identity was often misunderstood, she learned to move from questioning where she fit… to owning who she is without apology.

    Through her story, we explore the intersection of identity, career decision-making, and leadership development—and how pivotal moments, like choosing discomfort or rejecting expected paths, can redefine the trajectory of a career.

    This conversation offers a deeper look at how leadership is not only built through experience, but through how we interpret the environments we move through—and the choices we make within them.

    What You’ll Hear in This Episode

    How bicultural identity shapes belonging, voice, and leadership

    The experience of navigating spaces where identity is not immediately visible

    The shift from questioning identity to owning it unapologetically

    Sabrina’s “elevator moment” and how it changed her career path

    Why career paths are often shaped by decisions that don’t make sense at the time

    The importance of relationships and human connection in career growth

    Why showing up consistently is often more important than perfection

    How risk-taking early in your career can shape long-term success

    The evolving expectations of leadership across generations

    Navigating leadership as a working parent without compromising your values

    About the Guest

    Sabrina Parsons is the CEO of Palo Alto Software, where she has helped millions of entrepreneurs build and grow their businesses. She also serves as Chair of the Oregon Growth Board, contributing to statewide economic strategy.

    Born in Mexico City and raised between cultures, Sabrina brings a unique perspective to leadership shaped by her bicultural identity, experience as a woman in tech, and journey as a working parent. Her work focuses on helping individuals and organizations build with intention, clarity, and purpose.

    About the Podcast

    Thriving in Intersectionality explores how identity, lived experience, and leadership intersect in today’s workplace.

    Through conversations and reflections, Dr. Lola Adeyemo uncovers the insights, challenges, and leadership lessons that shape how professionals navigate, lead, and build impact within organizations.

    Each episode invites leaders to define intersectionality in their own words—and reflect on how their layered identities influence how they show up in their work.

    If this episode resonated with you:

    ⭐ Check out Dr. Lolas reflective deep dive on Substack

    ⭐ Leave a review to help others discover the show

    Share with a colleague or follow for more conversations on leadership, identity, and workplace culture

    Send us Fan Mail

    Support the show

    Thank you for listening to Thriving in Intersectionality with Dr. Lola Adeyemo.

    This podcast explores how identity, lived experience, and leadership intersect in today's workplace and beyond. Through conversations with leaders, founders, educators, entrepreneurs, and changemakers, we uncover stories and insights that help people thrive across the many intersections of their lives.

    💬 Have a thought about this episode? Send a Fan Mail message directly through Buzzsprout. I'd love to hear what resonated with you.

    ❤️ If you find value in these conversations, consider becoming a supporter of the show. Your support helps us continue amplifying diverse voices, meaningful stories, and leadership insights from across industries and experiences.

    ⭐ Follow, share, rate, and review the podcast to help others discover these conversations.

    📬 Continue the conversation - read the companion reflections on Substack

    🌍 Immigrants and first-generation professionals can join our free community at:
    www.immigrantsincorporate.org

    Connect with Host Dr. Lola Adeyemo on LinkedIn.

    Keep thriving in your intersections. Your story matters.

  • In this episode of Thriving in Intersectionality, Dr. Lola Adeyemo sits down with Adriana Vaccaro to explore how her leadership has been shaped across identity, culture, and the systems she has navigated over time.

    Adriana shares her journey from Bogotá, Colombia, to U.S. corporate spaces and how those early experiences shaped how she learned to communicate, show up, and make sense of the unspoken rules of the workplace.

    As her career evolved, so did her perspective—moving from navigating those systems to understanding the human behavior behind them, and eventually to helping organizations think more intentionally about how culture is actually experienced.

    Through her story, we explore the intersection of immigrant identity, voice, and visibility, and organizational systems—and how those layers continue to shape the way she leads today.

    This conversation offers a closer look at how leadership is not just developed through experience - but shaped by how we interpret and respond to the environments we move through.

    What You’ll Hear in This EpisodeHow immigrant identity shapes communication, confidence, and workplace navigationThe transition from observing systems to understanding human behavior within themWhy doing good work is not always enough to be seen or advancedHow voice and visibility evolve over the course of a leadership journeyThe gap between stated workplace values and lived employee experienceWhy culture is always being shaped—whether intentionally or notWhat it means to move from adapting to systems to influencing themAbout the Guest

    Adriana Vaccaro is an entrepreneur and organizational culture strategist, and the Founder and CEO of Culture Redesigned. Originally from Bogotá, Colombia, her work focuses on helping organizations align people, performance, and culture through a deeper understanding of human behavior and workplace systems.

    About the Podcast

    Thriving in Intersectionality explores how identity, lived experience, and leadership intersect in today’s workplace. Through conversations and reflections, host Dr. Lola Adeyemo uncovers insights, challenges, and leadership lessons that help professionals not just survive in the workplace but truly thrive.

    Each episode invites leaders to define intersectionality in their own words and reflect on how their layered identities shape how they navigate, lead, and build impact within organizations.

    If this episode resonated with you:

    ⭐ Check out Dr. Lola’s reflective deep dive on Substack
    ⭐ Share with a colleague or leader
    ⭐ Leave a review to help others discover the show

    Send us Fan Mail

    Support the show

    Thank you for listening to Thriving in Intersectionality with Dr. Lola Adeyemo.

    This podcast explores how identity, lived experience, and leadership intersect in today's workplace and beyond. Through conversations with leaders, founders, educators, entrepreneurs, and changemakers, we uncover stories and insights that help people thrive across the many intersections of their lives.

    💬 Have a thought about this episode? Send a Fan Mail message directly through Buzzsprout. I'd love to hear what resonated with you.

    ❤️ If you find value in these conversations, consider becoming a supporter of the show. Your support helps us continue amplifying diverse voices, meaningful stories, and leadership insights from across industries and experiences.

    ⭐ Follow, share, rate, and review the podcast to help others discover these conversations.

    📬 Continue the conversation - read the companion reflections on Substack

    🌍 Immigrants and first-generation professionals can join our free community at:
    www.immigrantsincorporate.org

    Connect with Host Dr. Lola Adeyemo on LinkedIn.

    Keep thriving in your intersections. Your story matters.

  • Leadership journeys are rarely linear. They are shaped by identity, experience, opportunity, and sometimes the courage to step forward when others hesitate.

    In this episode of Thriving in Intersectionality, Dr. Lola Adeyemo sits down with Julia C. Rock — keynote speaker, leadership consultant, and executive coach — to explore how layered identities influence leadership journeys and workplace dynamics.

    Julia shares how growing up as a first-generation American with Caribbean immigrant parents from Barbados, combined with her faith background and experience navigating corporate America as a Black woman, shaped how she approaches leadership, visibility, and resilience.

    Before becoming an entrepreneur and leadership advisor, Julia built her career in financial services and the energy industry, where she managed global teams and oversaw billions in operational responsibilities. Along the way, she discovered that leadership growth often comes from raising your hand for the assignments others avoid and learning to take up space in rooms where your voice matters.

    Together, Lola and Julia unpack powerful lessons about career ownership, sponsorship, burnout prevention, and the future of work.

    This conversation offers practical insights for professionals navigating leadership while balancing identity, ambition, and wellbeing.

    What You'll Learn in This Episode

    ✔ How immigrant upbringing and faith shaped Julia’s leadership mindset
    ✔ Why raising your hand for difficult assignments can accelerate your career
    ✔ The difference between mentors and sponsors — and why both matter
    ✔ Why visibility and taking up space are critical leadership skills
    ✔ How burnout often stems from misaligned expectations and lack of boundaries
    ✔ Practical strategies for advocating for yourself at work
    ✔ Why leadership in the future workplace requires human skills alongside technology

    Key Leadership Insight from Julia

    “You are the CEO of your career and your life. Focus on what you can control, and don’t let the obstacles you can’t control define your path.”

    About Our Guest

    Julia C. Rock is a keynote speaker, leadership consultant, and certified executive coach dedicated to transforming workplace dynamics and helping leaders create environments where employees can thrive.

    Julia has managed and scaled global teams across industries, navigating challenges like burnout, disengagement, and inequality. Her work focuses on helping leaders simplify leadership, build strong workplace cultures, and develop practical approaches that improve team performance and retention.

    Her personal leadership journey has empowered her to coach and mentor over 1,000 professionals and leaders in building meaningful and fulfilling careers.

    Connect with Julia Rock

    🌐 Website:
    https://leaduncomplicated.com

    📰 Julia’s Substack: Leadership, Uncomplicated, where she shares daily insights on practical leadership and how organizations can create environments where employees feel seen, heard, and valued.

    Continue the Conversation

    If this episode resonated with you:

    ⭐ Follow Thriving in Intersectionality deepdive on Substack
    ⭐ Rate and review the podcast
    ⭐ Share this episode with someone navigating leadership in today’s workplace

    About the Podcast

    Thriving in Intersectionality explores the real experiences of professionals navigating the workplace with layered identities — including immigrants, first-generation professionals, working parents, veterans, and more.

    Through conversations and reflections, host Dr. Lola Adeyemo uncovers the insights, challenges, and leadership lessons that help professionals not just survive in the workplace — but truly thrive.

    Send us Fan Mail

    Support the show

    Thank you for listening to Thriving in Intersectionality with Dr. Lola Adeyemo.

    This podcast explores how identity, lived experience, and leadership intersect in today's workplace and beyond. Through conversations with leaders, founders, educators, entrepreneurs, and changemakers, we uncover stories and insights that help people thrive across the many intersections of their lives.

    💬 Have a thought about this episode? Send a Fan Mail message directly through Buzzsprout. I'd love to hear what resonated with you.

    ❤️ If you find value in these conversations, consider becoming a supporter of the show. Your support helps us continue amplifying diverse voices, meaningful stories, and leadership insights from across industries and experiences.

    ⭐ Follow, share, rate, and review the podcast to help others discover these conversations.

    📬 Continue the conversation - read the companion reflections on Substack

    🌍 Immigrants and first-generation professionals can join our free community at:
    www.immigrantsincorporate.org

    Connect with Host Dr. Lola Adeyemo on LinkedIn.

    Keep thriving in your intersections. Your story matters.

  • What does it take to move from technical expert to strategic leader — especially in industries where leadership paths are not always clearly defined?

    In this episode of Thriving in Intersectionality, Dr. Lola Adeyemo welcomes Limor Bergman Gross, a former Director of Engineering with over 20 years of experience in the tech industry and host of the podcast From a Woman to a Leader.

    Limor shares her leadership journey across continents, reflecting on the transition from hands-on engineering work to managing teams and eventually stepping into strategic leadership roles. Along the way, she discusses how identity, culture, and life experiences shaped her decisions — including navigating her career as a woman in tech, relocating internationally, and balancing leadership growth with motherhood.

    Together, Dr. Lola and Limor explore the identity shifts that often accompany career advancement, why many high performers struggle when transitioning into leadership roles, and how professionals can become more intentional about designing their careers.

    This conversation offers practical insight for professionals navigating leadership growth while managing the complex intersections of identity, ambition, and workplace culture.

    In This Episode

    • The leadership transition from technical expert to people leader
    • How intersectional identity shapes leadership experiences in tech
    • Navigating career growth as a woman in a male-dominated industry
    • The impact of motherhood and personal life on leadership decisions
    • Why intentional career planning matters earlier than we think
    • The difference between mentoring, coaching, and sponsorship
    • Why asking questions and seeking feedback accelerates growth
    • How managers can better support diverse career paths on their teams

    About Our Guest

    Limor Bergman Gross is a former Director of Engineering with over 20 years of experience in the technology industry. She has led engineering organizations across continents, scaled global teams, and guided professionals through the shift from technical execution to strategic leadership.

    She is also the host of the podcast From a Woman to a Leader, where she shares real leadership journeys and practical frameworks that help women in tech grow into executive impact.

    Today, Limor coaches ambitious women in technology into leadership roles and speaks globally on leadership development, visibility, influence, and career growth.

    Connect with Limor Bergman Gross

    Podcast
    From a Woman to a Leader
    https://limorbergman.com/podcast

    Website
    https://limorbergman.com

    LinkedIn
    Limor Bergman Gross

    About the Host

    Dr. Lola Adeyemo is a workplace inclusion strategist, speaker, and founder of EQImindset and the nonprofit Immigrants in Corporate Inc.

    Through her work, she partners with organizations to design inclusive workplace communities and leadership ecosystems that strengthen belonging, engagement, and organizational performance.

    Her podcast Thriving in Intersectionality explores the real experiences of professionals navigating leadership through layered identities, including immigrants, women, first-generation professionals, and other underrepresented leaders.

    Resources & Community

    Immigrants in Corporate
    https://www.immigrantsincorporate.org

    EQImindset /Employee Resource Groups (ERG) Resources
    https://www.eqimindset.com

    Listen & Share

    If you enjoyed this episode, please subscribe, rate, and review the podcast. Your support helps others discover these conversations and continue building workplaces where everyone can thrive.

    🎧 Listen and reflect:
    What leadership shift might your career be asking you to make next?

    Send us Fan Mail

    Support the show

    Thank you for listening to Thriving in Intersectionality with Dr. Lola Adeyemo.

    This podcast explores how identity, lived experience, and leadership intersect in today's workplace and beyond. Through conversations with leaders, founders, educators, entrepreneurs, and changemakers, we uncover stories and insights that help people thrive across the many intersections of their lives.

    💬 Have a thought about this episode? Send a Fan Mail message directly through Buzzsprout. I'd love to hear what resonated with you.

    ❤️ If you find value in these conversations, consider becoming a supporter of the show. Your support helps us continue amplifying diverse voices, meaningful stories, and leadership insights from across industries and experiences.

    ⭐ Follow, share, rate, and review the podcast to help others discover these conversations.

    📬 Continue the conversation - read the companion reflections on Substack

    🌍 Immigrants and first-generation professionals can join our free community at:
    www.immigrantsincorporate.org

    Connect with Host Dr. Lola Adeyemo on LinkedIn.

    Keep thriving in your intersections. Your story matters.

  • What does it take to lead at the highest levels — without losing yourself in the process?

    In this powerful conversation, Dr. Lola Adeyemo sits down with Victoria Pelletier — corporate executive, board director, author, and public speaker — to explore what it truly means to lead as your whole self.

    Nicknamed the “Turnaround Queen” and “CEO Whisperer,” Victoria has spent more than two decades driving business transformation, leading global teams, and navigating the path to the C-suite. But behind the titles is a deeply human story of resilience, identity, and intentional growth.

    Victoria shares how her lived experiences — growing up in the child welfare system, overcoming early trauma, rising to executive leadership at 24, and navigating her identity as a queer leader and parent — shaped her leadership philosophy.

    Together, Lola and Victoria unpack:

    How childhood adversity can shape executive resilienceThe pressure of being the only woman — and the youngest — in the roomWhy armor might help you rise… but vulnerability helps you leadThe evolution from “Iron Maiden” leadership to whole human leadership How inclusive leadership drives performance — not the other way aroundWhy board service matters and how to think about building a portfolio career

    This episode challenges the outdated belief that strength and empathy are mutually exclusive.

    Whole human leadership isn’t soft.
    It’s strategic.
    It’s sustainable.
    And it’s the future of leadership.

    About Victoria Pelletier

    Victoria Pelletier is a 20+ year corporate executive, board director, bestselling author, and professional public speaker. She has served as COO at 24, President at 35, and CEO at 41. She is the author of The Power of Whole Human Leadership and Influence Unleashed, and is passionate about helping organizations transform culture, leadership, and growth.

    Connect with Victoria:
    LinkedIn: https://www.linkedin.com/in/victoriapelletier/
    Website: https://victoria-pelletier.com/

    Connect with Host Dr. Lola

    Dr. Lola Adeyemo is a speaker, consultant, and founder of EQI Mindset and Immigrants in Corporate. She partners with organizations to build cultures of belonging through strategy, storytelling, and inclusive workplace communities.

    Dr. Lola's Website: www.drlola-adeyemo.com Dr Lola's Linkedin

    Send us Fan Mail

    Support the show

    Thank you for listening to Thriving in Intersectionality with Dr. Lola Adeyemo.

    This podcast explores how identity, lived experience, and leadership intersect in today's workplace and beyond. Through conversations with leaders, founders, educators, entrepreneurs, and changemakers, we uncover stories and insights that help people thrive across the many intersections of their lives.

    💬 Have a thought about this episode? Send a Fan Mail message directly through Buzzsprout. I'd love to hear what resonated with you.

    ❤️ If you find value in these conversations, consider becoming a supporter of the show. Your support helps us continue amplifying diverse voices, meaningful stories, and leadership insights from across industries and experiences.

    ⭐ Follow, share, rate, and review the podcast to help others discover these conversations.

    📬 Continue the conversation - read the companion reflections on Substack

    🌍 Immigrants and first-generation professionals can join our free community at:
    www.immigrantsincorporate.org

    Connect with Host Dr. Lola Adeyemo on LinkedIn.

    Keep thriving in your intersections. Your story matters.

  • What does ambition look like when you’re navigating identity, immigration, and leadership — all at once?

    In this episode of Thriving in Intersectionality, Dr. Lola Adeyemo sits down with award-winning author, tech leader, and podcast host Sheekha Singh to explore immigrant ambition, women in tech, burnout, and redefining success beyond hustle culture.

    Born and raised in India, educated in the United States, and now based in Canada, Sheekha brings a global immigrant lens to leadership and high performance.

    She is the author of:

    Unburnable Ambition — a practical, reflective guide for overachievers who want to win without burning out.

    The IT Girl — winner of the 2021 Dan Poynter Global Ebook Award (Gold) in Technology/Engineering.

    In this conversation, we explore:

    • The immigrant perspective on burnout
    • Cultural expectations and pressure to succeed
    • Women in tech and representation gaps
    • H1B transitions and cross-border leadership journeys
    • Why overcompensating leads to exhaustion
    • How to advocate for yourself without playing the victim
    • Boundaries as a leadership skill

    Sheekha’s core belief:
    Ambition doesn’t have to cost you your peace.

    If you are an immigrant professional, a first-generation leader, a woman in tech, or someone navigating layered identities in the workplace, this episode will resonate.

    🔗 Connect with Shika Singh

    Podcast: Rise and Tell with Shika
    Books: The IT Girl and Unburnable Ambition
    Website: shikasingh.com

    🔗 Connect with Host Dr. Lola Adeyemo

    LinkedIn: https://www.linkedin.com/in/drlolaadeyemo/
    Website: Www.Drlola-Adeyemo.com

    Belonging isn’t just a bonus — it’s a catalyst for sustainable growth.

    Send us Fan Mail

    Support the show

    Thank you for listening to Thriving in Intersectionality with Dr. Lola Adeyemo.

    This podcast explores how identity, lived experience, and leadership intersect in today's workplace and beyond. Through conversations with leaders, founders, educators, entrepreneurs, and changemakers, we uncover stories and insights that help people thrive across the many intersections of their lives.

    💬 Have a thought about this episode? Send a Fan Mail message directly through Buzzsprout. I'd love to hear what resonated with you.

    ❤️ If you find value in these conversations, consider becoming a supporter of the show. Your support helps us continue amplifying diverse voices, meaningful stories, and leadership insights from across industries and experiences.

    ⭐ Follow, share, rate, and review the podcast to help others discover these conversations.

    📬 Continue the conversation - read the companion reflections on Substack

    🌍 Immigrants and first-generation professionals can join our free community at:
    www.immigrantsincorporate.org

    Connect with Host Dr. Lola Adeyemo on LinkedIn.

    Keep thriving in your intersections. Your story matters.

  • In this episode of Thriving in Intersectionality, Dr. Lola Adeyemo sits down with Oksana Lukash, Chief People Officer, business owner, and leadership advisor with more than 20 years of experience helping teams scale, navigate chaos, and build cultures where people can thrive.

    Oksana shares her powerful journey as an immigrant who grew up during the fall of the Soviet Union, spent formative years separated from her mother, and later rebuilt her life in the United States. She also speaks candidly about becoming a teen mom, navigating divorce and blended family life, and how those lived experiences shaped her approach to leadership.

    Together, Lola and Oksana explore what it means to lead with humanity, build cultures that last, and grow your career through value — not just time in role.

    In This Episode, We Discuss:Oksana’s immigration story and how resilience shaped her leadership styleBecoming a teen mom and navigating career growth simultaneouslyThe pivotal manager who gave her a chance — and why mentorship mattersWhy career growth is about impact and value, not tenureHow to build your voice beyond your employer’s brandTreating people the way they need to be treatedWhy culture is difficult to replicate — and why it matters more than everPractical advice for professionals looking to advance in today’s workplaceAbout Our Guest

    Oksana Lukash is a Chief People Officer, business owner, and leadership advisor who’s spent 20+ years helping teams scale, survive chaos, and actually enjoy working together. She blends strategy with psychology, candor with compassion, and believes culture is the only real competitive advantage.

    When she’s not building high-performing teams, she’s challenging leaders to think bigger, speak up, and stop settling for mediocrity.

    Connect with Oksana

    Website: https://oksanalukash.com
    LinkedIn: https://www.linkedin.com/in/ksusha45/
    Business: People, Culture, You, LLC

    Connect with Lola

    Dr. Lola Adeyemo is the CEO of EQI Mindset and founder of Immigrants in Corporate. She partners with organizations to build cultures of belonging through ERGs, strategy, and storytelling.

    Website: https://www.drlola-adeyemo.com
    Community: https://www.immigrantsincorporate.org
    LinkedIn: https://www.linkedin.com/in/drlolaadeyemo/

    🎧 Want to take a deeper dive and engage?

    Listen now and reflect via Substack.

    What lessons from your journey are shaping how you lead today?

    Send us Fan Mail

    Support the show

    Thank you for listening to Thriving in Intersectionality with Dr. Lola Adeyemo.

    This podcast explores how identity, lived experience, and leadership intersect in today's workplace and beyond. Through conversations with leaders, founders, educators, entrepreneurs, and changemakers, we uncover stories and insights that help people thrive across the many intersections of their lives.

    💬 Have a thought about this episode? Send a Fan Mail message directly through Buzzsprout. I'd love to hear what resonated with you.

    ❤️ If you find value in these conversations, consider becoming a supporter of the show. Your support helps us continue amplifying diverse voices, meaningful stories, and leadership insights from across industries and experiences.

    ⭐ Follow, share, rate, and review the podcast to help others discover these conversations.

    📬 Continue the conversation - read the companion reflections on Substack

    🌍 Immigrants and first-generation professionals can join our free community at:
    www.immigrantsincorporate.org

    Connect with Host Dr. Lola Adeyemo on LinkedIn.

    Keep thriving in your intersections. Your story matters.