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  • Welcome to Season THREE Episode 56 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. I THANK YOU for being here. Your healing is far more important than you realize.

    Topics in today’s show include:

    *Perseverance in times of stress

    *How to see blessings through personal lessons

    *Focus on the now, not the destination

    Have you ever struggled with losing parts of yourself in times of intense hardship?

    Have you ever felt like you’ve “played it small” and limited yourself from growing?

    Today we have Lance Essihos, host of the top-ranked University of Adversity podcast. He created this podcast to help people learn from stories of adversity, which has ranked Top 50 on iTunes Worldwide and the Top #5 in Entrepreneur Magazine’s 20 Podcasts That Will Help You Grow in 2020 List. He has interviewed over 300 inspirational people all over the world which has seen global success, ranking in the top 20 on Apple podcast charts in Canada and the Top 100 in all major markets, including and not limited to Australia, Japan, the UK, and the USA. As an experienced veteran with adversity, Lance has faced some of life’s most difficult challenges. He battled an addiction to drugs and alcohol for over a decade, lost his brother to suicide, and lost his father to cancer. As a promise to himself, Lance made a goal to create a new life for himself by leaving an impact on as many people as possible. His goal was to leave the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life’s worst moments. Today, he has surpassed his mission of making the world a better place and continuing this journey. Lance has given other people the platform to tell their stories of adversity and hardship, and in doing so he has empowered countless others to overcome the challenges they are facing in their own lives.

    “Enjoy the journey”

    Want to see more of Lance?

    Website: https://lanceessihos.com/

    Book: https://www.amazon.com/dp/B0BFZ5SM13

    Podcast: https://open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9?si=9a7bf9c81ff040b6

    YouTube: https://www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA

    Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation.

    Learn more about Sharon’s transformational Prismatic Program HERE

    Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

    Website: https://www.sharonjeanland.com/

    Instagram: https://www.instagram.com/sharonjeanland/

    YouTube: https://www.youtube.com/@SharonLand

    Want to work 1:1 with Sharon? Email her at [email protected]

    Disclaimer: This video is for informational purposes only and is not mental health therapy.

    #adversity

    #selfawareness

    #breathwork

    #limitless

    #MasteringAdversity

    #TheHealer’sJourney

    #Lance Essihos

    #SharonLand

  • Welcome to Season THREE Episode 55 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. You can also find us on all audio platforms. I THANK YOU for being here. Your healing is far more important than you realize.

    Topics in today’s show include:

    *How your hormones impact your mental and physical health

    *The mental impact of physical changes in your appearance

    *Women’s reproductive health

    Have you ever experienced, or are currently experiencing, a change in your reproductive system, e.g. perimenopause, menopause, postmenopause, or PCOS?

    Do you want to dive deeper into how to help your body during those transitions?

    Today we have Dr. Shadi Zandieh, MD, AMA, MSCP, a board certified internal and preventive medicine specialist with over 20 years of experience on the forefront of innovative treatments for anti-aging and women’s healthcare. Her boundless passion and belief in personalized patient-centered approach inspired her to open her new office, which is located in Martinsville, NJ - https://drzinternalmedicine.com/. In addition to being a Fellow at the American College of Physicians, Dr. Z is a Menopause Society Certified Practitioner, and has a certification from the A4M Functional Medicine Board. She offers a comprehensive suite of services, including general medical checkups, IV treatments, aesthetic services, weight management consulting, and bioidentical hormone replacement therapy. Dr. Z completed her medical degree at Isfahan University of Medical Sciences and has built a robust career focused on internal medicine and patient care. After her residency at BronxCare Hospital System, she specialized further as an Oncology Hospitalist and Internal Medicine Faculty Member at Rutgers Cancer Institute of New Jersey. Currently, Dr. Zandieh serves as a hospitalist at Robert Wood Johnson University Hospital Somerset, where she applies her extensive expertise to improve patient health outcomes, with a strong emphasis on comprehensive and personalized care.

    Want to see more of Dr. Z?

    Practice: https://drzinternalmedicine.com/

    Instagram: https://www.instagram.com/drzinternalmedicine/

    Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation.

    Learn more about Sharon’s transformational Prismatic Program HERE

    Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

    Website: https://www.sharonjeanland.com/

    Instagram: https://www.instagram.com/sharonjeanland/

    YouTube: https://www.youtube.com/@SharonLand

    Want to work 1:1 with Sharon? Email her at [email protected]

    Disclaimer: This video is for informational purposes only and is not mental health therapy.

    #women’shealth

    #PCOS

    #hormonehealth

    #TheHealer’sJourney

    #menopause

    #Dr.ShadiZandieh

    #ThriveWithSharon

    #SharonLand

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  • Welcome to Season THREE Episode 54 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. You can also find us on all audio platforms. I THANK YOU for being here. Your healing is far more important than you realize.

    Topics in today’s show include:

    *How to grow within each chapter of your life

    *Breaking the thought pattern of waiting for your life’s savior

    *How to navigate life with chronic illness

    “Where you are in life now, isn’t where you always have to be”

    Do you feel stuck in a cycle that isn’t fulfilling?

    Do you live with chronic illness and are looking for ways to support your personal growth?

    Today we have Raina O’Dell, best-selling author, seasoned life and business coach, and vision guide. Raina has spent over a decade guiding women in crafting a vision for their lives, helping them to increase productivity and infuse every moment with joy. Her wisdom comes from her own life journey, through the multitude of lives she has lived and those she continues to experience. Her mission is to help people regain control over their lives and assist in stepping into the highest version of themselves.

    “You deserve more”

    Want to see more of Raina?

    Website: https://www.rainaodell.com/

    Instagram: https://www.instagram.com/raina.odell/

    Book: https://www.amazon.com/dp/B0CW1DLWZP#customerReviews

    FULL Linktree: https://linktr.ee/raina.odell

    Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation.

    Learn more about Sharon’s transformational Prismatic Program HERE

    Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

    Website: https://www.sharonjeanland.com/

    Instagram: https://www.instagram.com/sharonjeanland/

    YouTube: https://www.youtube.com/@SharonLand

    Want to work 1:1 with Sharon? Email her at [email protected]

    Disclaimer: This video is for informational purposes only and is not mental health therapy.

    #transformation

    #lifecoach

    #trauma

    #Bare: An Unveiling of My Naked Truth

    #TheHealer’sJourney

    #wisdom

    #authenticity

    #RainaO’Dell

    #SharonLand

  • Welcome to Season THREE Episode 53 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. You can also find us on all audio platforms. I THANK YOU for being here. Your healing is far more important than you realize. Topics in today’s show include:*Building a brand focused around community *Inclusivity, or lack thereof, within the skincare industry *How to unconditionally love the body you are in “Comparison is the thief of your own individuality” Have you ever felt alienated or uncomfortable navigating your skincare needs? Do you need clarity in determining what is best for your skin?Today we have Annie Tevelin, founder and owner of the skincare brand, SkinOwl. Her, “sole mission is to educate you about your skin and deliver the best products, so that skin “care” can be the catalyst to caring about every genuinely important facet of your life.” Originally a professional makeup artist, Annie struggled with severe acne and tried multiple different marketed products that did nothing to help. After realizing that the ingredients are the most critical components of a product, Annie enrolled in a post-grad program at UCLA and received a certificate in Cosmetic Chemistry and from her knowledge gained at school, SkinOwl was born. Annie’s main goals have always been centered around helping others far deeper than what is just at the skin’s surface; SkinOwl delivers a core component of personal selfcare that helps you embrace who you are. Want to see more of Annie? SkinOwl’s Website: https://www.skinowl.com/SkinOwl’s Instagram: https://www.instagram.com/skinowl/?hl=enAnnie’s Instagram: https://www.instagram.com/annietevelin/?hl=enSharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation. Learn more about Sharon’s transformational Prismatic Program HERESharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZYWebsite: https://www.sharonjeanland.com/Instagram: https://www.instagram.com/sharonjeanland/YouTube: https://www.youtube.com/@SharonLandWant to work 1:1 with Sharon? Email her at [email protected]: This video is for informational purposes only and is not mental health therapy. #selflove

    #skincare #healing

    #individuality #beautyproducts #SkinOwl

    #ThriveWithSharon

    #AnnieTevelin

    #SharonLand

  • Welcome to Season THREE Episode 52 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. You can also find us on all audio platforms. I THANK YOU for being here. Your healing is far more important than you realize.

    Topics in today’s show include:

    * How to harness your inner power

    * How to not let fear take over our actions

    * How to be motivated to live with more intention

    “If you are afraid, you're probably doing it right”

    Have you ever been nervous to try something out of your comfort zone?

    Do you want to do things regardless of what your inner anxieties are telling you?

    Do you have the determination to give your intentions, attention and holler at your manifestations?

    Today we have Judi Holler, a vibrant public speaker, author, keynote speaker and entrepreneur. For the last decade, her professional accomplishments have earned her praise with Forbes and Success Magazine mentions. Her podcast, “Yes, And” shows her professional improv training as an alumnus of Second City’s Conservatory in Chicago, bringing thought-provoking ideas and inspiring weekly interviews to help elevate your mindset and take more confident action. With the last name Holler, Judi harnesses the power behind her name, and inspires people to be more proactive in their lives to help people holler at their own dreams. Judi’s core belief is it’s never too late to try something new, it’s never too late to take a chance and leap through a new door. It’s never too late to shine.

    “You’ve got to be the verb; you have to move”

    Want to see more of Judi?

    Website: https://judiholler.com/

    Books: https://www.amazon.com/s?k=Judi+Holler&i=audible&ref=dp_byline_sr_audible_1

    Instagram: https://www.instagram.com/judiholler/?hl=en

    Speaker School: https://judiholler.com/speakerschool/

    Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation.

    Learn more about Sharon’s transformational Prismatic Program HERE

    Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

    Website: https://www.sharonjeanland.com/

    Instagram: https://www.instagram.com/sharonjeanland/

    YouTube: https://www.youtube.com/@SharonLand

    Want to work 1:1 with Sharon? Email her at [email protected]

    Disclaimer: This video is for informational purposes only and is not mental health therapy.

    #holler

    #confidence

    #intention

    #manifestation

    #feminism

    #JudiHoller

    #Yes,And

    #SharonLand

    #ThriveWithSharon

  • Welcome to Season THREE Episode 51 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. You can also find us on all audio platforms. I THANK YOU for being here. Your healing is far more important than you realize.

    Topics in today’s show include:

    *How to embrace divine timing

    *How to live with grief

    *The journey of living through traumatic events

    “Karma is the soul’s opportunity for growth”

    Have you ever wondered how you can best live for yourself and others?

    “What would it look like if I showed up in my grief?"

    Today we have Samantha Joy, an international identity coach, motivational speaker, best selling author of “The Less Effect”, and founder of the publication company Landon Hail Press. Samantha, while on her own journey, has helped countless women uncover and step into their truest identity. Her life’s mission has been to empower females across the world to release constricting and limiting beliefs and shame to find their voice and serve themselves and the world on the greatest level possible. Meet her and many more powerful women at one of her upcoming events HERE!

    “You can be feminine while also slaying the dragons”

    Want to see more of Samantha?

    Landon Hail Press: https://www.landonhailpress.com/

    Instagram: https://www.instagram.com/iamsamanthajoy/

    “The Less Effect”: https://www.amazon.com/less-effect-Design-Happiness-Purpose-ebook/dp/B07B6VCY8M/?_encoding=UTF8&pd_rd_w=ZA68g&content-id=amzn1.sym.cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_p=cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_r=135-1331852-7142735&pd_rd_wg=Omc61&pd_rd_r=62265f91-13f4-4215-9133-f1fb5a7d0834&ref_=aufs_ap_sc_dsk

    Upcoming LIVE events: https://www.samanthajoy.com/fempowered-live

    FULL Linktree including free writing guides, book consultation scheduling links, featured podcast episodes, and more!: https://linktr.ee/Samantha.joy

    Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation.

    Learn more about Sharon’s transformational Prismatic Program HERE

    Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

    Website: https://www.sharonjeanland.com/

    Instagram: https://www.instagram.com/sharonjeanland/

    YouTube: https://www.youtube.com/@SharonLand

    Want to work 1:1 with Sharon? Email her at [email protected]

    Disclaimer: This video is for informational purposes only and is not mental health therapy.

    #divinetiming

    #grief

    #trauma

    #TheLessEffect

    #TheHealer’sJourney

    #feminism

    #FEMPOWERED

    #SamanthaJoy

    #SharonLand

  • Welcome to Season THREE Episode 50 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. You can also find us on all audio platforms. I THANK YOU for being here. Your healing is far more important than you realize.

    Topics in today’s show include:

    *The meaning of what a portal is

    *The transition of awareness and ascension

    *How to raise your vibration

    “We rise together, not individually ”

    Have you ever experienced something that you thought no one would believe?

    Do you feel connected to a higher energy that you can’t explain?

    Today we have Salwa Owens, a light code activator, mother, motivational speaker, ascension guide, fashion designer, and dance alchemist. From a young age, Salwa felt a sacred connection to the divine. Growing up, while other children her age would collect toys, Salwa would collect sacred emblems and build altars in her room where she would start and end her days in prayer. By her adolescent years, she went from embracing her “weirdness” to wanting to just fit in. Parts of herself were hidden away, and Salwa began to present only the likable and traditionally understandable traits she shared. Beauty and fashion was something she always had a talent in, so being a fashion designer became a life goal. Salwa earned her BBA in International Business from UGA and got her post-grad degree in Fashion Design from FIDM. Soon after, she became mother to her tribe of 4 souls while juggling her healing work, marriage, and starting her fashion business.

    Now, Salwa runs her own masterminds, retreats, workshops, speaking events, Divine Sweat live exercise classes, curates hand-crafted fashion collections, and is the host of her podcast, “The Why’N and Spirits Portalcast”.

    Want to see more of Salwa?

    Website: https://www.salwaowens.com/

    Podcast: https://www.salwaowens.com/portalcast

    Divine Sweat: https://www.salwaowens.com/divine-sweat

    Bookings: https://www.salwaowens.com/speaking

    Instagram: https://www.instagram.com/salwaowens/

    Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation.

    Learn more about Sharon’s transformational Prismatic Program HERE

    Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

    Website: https://www.sharonjeanland.com/

    Instagram: https://www.instagram.com/sharonjeanland/

    YouTube: https://www.youtube.com/@SharonLand

    Want to work 1:1 with Sharon? Email her at [email protected]

    Disclaimer: This video is for informational purposes only and is not mental health therapy.

    #lightcodeactivator

    #divinexpression

    #fashion

    #divinesweat

    #manifestation

    #TheWhy’nandSpiritsPortalcast

    #ThrivewithSharon

    #SalwaOwens

    #SharonLand

  • Welcome to Season THREE Episode 49 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. You can also find us on all audio platforms. I THANK YOU for being here. Your healing is far more important than you realize.

    Topics in today’s show include:

    *Your “home” doesn’t always need to be a physical house; you can be at home within your community

    *What it takes to be a young business owner

    *How to work through adversity and stay determined

    “Life is one day and that is TODAY”

    Are you someone looking to venture into the world of entrepreneurship?

    Do you have a love for homemade snacks, sweets, nuts and more?

    Today we have Semih Ozkaya, a 22 year old Turkish native that has taken his business to new heights in Morristown, NJ. Semih came to the US when he was 15, and opened his store when he was just 20 years old. With his home town, Malatya, being known for its apricots, Semih wanted to honor his family roots by naming his store Apricot; to remember where he started from and gain inspiration to keep moving forward throughout his career.

    Semih proudly sells the highest quality dried fruit, nuts, coffee, Turkish delight, baklava, teas, and more all important from his home country.

    “When you find good people, you find ways to keep them around you”

    Want to see more of Semih?

    Go visit him at Apricot: 166 South St, Morristown, NJ 07960

    Apricot’s (Morristown, NJ) Instagram: https://www.instagram.com/apricotmorristown/

    Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation.

    Learn more about Sharon’s transformational Prismatic Program HERE

    Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

    Website: https://www.sharonjeanland.com/

    Instagram: https://www.instagram.com/sharonjeanland/

    YouTube: https://www.youtube.com/@SharonLand

    Want to work 1:1 with Sharon? Email her at [email protected]

    Disclaimer: This video is for informational purposes only and is not mental health therapy.

    #youngentrepreneur

    #businessowner

    #immigrantbusinessowner

    #Turkey

    #Turkishdelight

    #Apricot

    #ThrivewithSharon

    #SemihOzkaya

    #SharonLand

  • Welcome to Season THREE Episode 48 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. I THANK YOU for being here. Your healing is far more important than you realize.

    Topics in today’s show include:

    *Any and all things are truly healable and transformable

    *The signs our physical bodies show us when we have repressed psychological stress

    *How vital of a role our nervous system plays in our physical and mental wellbeing

    “My whole football career was me trying to prove to the world how big and scary and tough I was, but I was literally destroying myself in the process”

    Have you ever felt like an injury was related to something more than just your physical body?

    Today we have Eben Britton: a former NFL offensive tackle turned yogi now helping others live in their highest, greatest power. Eben took the emotional unrest and adversity of his childhood and put it all into his craft: football. For 15 years, football was Eben’s purpose. He manifested his childhood dream of being an athletic machine in 2009 when he was drafted by the Jacksonville Jaguars 39th overall. His football career unexpectedly gave Eben a deep understanding of how to deal with immense pain and trauma. After it was over, he was forced to learn and grow practices that allowed for balance, restoration, and healing of the mind, body and spirit. Through his physical injuries sustained in his lifetime, Eben was, and still is, able to make the connection that the physical pain we experience in our lives is a manifestation of our traumatic psychological happenings. Eben’s purpose is in connecting with people to empower them to access their highest potential. By utilizing meditation, breathwork, movement, nutrition, and spiritual connection, Eben helps others to create a foundation that honors your powerful being.

    “Your body is built to HEAL”

    Want to see more of Eben?

    Website: https://www.ebenbritton.com/

    Instagram: https://www.instagram.com/edsbritton/

    Podcast: https://www.ebenbritton.com/the-eben-flow

    Upcoming Event: Heal and Flow (3/23/24-3/24/24)

    Services: https://www.ebenbritton.com/services

    Book: The Eben Flow: Basic Tools to Transform Your Life

    Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation.

    Learn more about Sharon’s transformational Prismatic Program HERE

    Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

    Website: https://www.sharonjeanland.com/

    Instagram: https://www.instagram.com/sharonjeanland/

    YouTube: https://www.youtube.com/@SharonLand

    Want to work 1:1 with Sharon? Email her at [email protected]

    Disclaimer: This video is for informational purposes only and is not mental health therapy.

    #NFL

    #HealandFlow

    #traumaticinjury

    #football

    #selfmastery

    #meditation

    #transformation

    #TheEbenFlow

    #ThrivewithSharon

    #EbenBritton

    #SharonLand

  • Welcome to Season THREE Episode 47 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. You can also find us on all audio platforms. I THANK YOU for being here. Your healing is far more important than you realize.

    CW: this episode talks about some topics that may be upsetting to some listeners: self-harm/suicide

    Topics in today’s show include:

    *The conscious art of practicing self love

    *How to honor yourself and listen to your calling

    “I am deserving. I am worthy. I am loved. I am accepted.”

    Have you ever felt that internal voice telling you to take a leap into the unknown?

    Have you ever ignored your own needs in order to take care of someone else?

    Today we have Kat Shelton: a self-love mentor and creator of The Beloved Woman Workshop. After navigating through health crises and grief of losing a loved one, Kat discovered a passion for creating space for other people to be able to bloom physically, mentally, emotionally, and spiritually. Her workshop is an online, 8 week group program for those looking to take control of your health, become more authentically you, and live a life that honors yourself. In this workshop, Kat discusses how to gain Mastery over your choices, gain the skill and knowledge on how to choose your mental attitude, how to respond from love and intention, and much more.

    “The healing is in the living; to heal means to change, to change creates energy, and energy flowing is life.”

    Want to see more of Kat?

    Instagram: https://www.instagram.com/p/Cx6CuwNvrxw/?img_index=1

    Stan Store: https://stan.store/KatShelton

    Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation.

    Learn more about Sharon’s transformational Prismatic Program HERE

    Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

    Website: https://www.sharonjeanland.com/

    Instagram: https://www.instagram.com/sharonjeanland/

    YouTube: https://www.youtube.com/@SharonLand

    Want to work 1:1 with Sharon? Email her at [email protected]

    Disclaimer: This video is for informational purposes only and is not mental health therapy.

    #selflove

    #chronicillness

    #mentalhealth

    #selftrust

    #ThrivewithSharon

    #KatShelton

    #SharonLand

  • Welcome to Season THREE Episode 46 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. I THANK YOU for being here. Your healing is far more important than you realize.

    Topics in today’s show include:

    *Breaking out of the perfectionism loop that traps so many of us

    *How to question what aligns best with you and your values

    “Question everything with excitement”

    Have you ever felt stuck on autopilot?

    Have you ever fallen victim to “medical gaslighting”?

    Please welcome BACK “Coach Mummabear”, Melissa Wiggins! Mummabear is a force to be reckoned with: lawyer turned High Performance Master Certified Professional Life Coach, inspirational speaker, and author. Today, we will be discussing Melissa’s upcoming new book, Unfollow, where she dives deep into her personal philosophies of life. Her book takes a look into the explorational, thought provoking mentality to be open to life’s endless possibilities. Melissa’s lens on life is to question everything with excitement; look forward to the unknown and get ready to figure out what truly matters to YOU to allow yourself to align your actions with your values.

    “Being perfect is NOT a part of what we are here for”

    Want to see more of Melissa?

    Melissa’s full Linkin.bio that includes her website, podcast, newsletter, workshops, and more!: https://linkin.bio/coachmummabear_

    Instagram: https://www.instagram.com/coachmummabear_/

    Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation.

    Learn more about Sharon’s transformational Prismatic Program HERE

    Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

    Website: https://www.sharonjeanland.com/

    Instagram: https://www.instagram.com/sharonjeanland/

    YouTube: https://www.youtube.com/@SharonLand

    Want to work 1:1 with Sharon? Email her at [email protected]

    Disclaimer: This video is for informational purposes only and is not mental health therapy.

    #perfectionism

    #alignment

    #medicalgaslighting

    #Unfollow

    #ThrivewithSharon

    #MelissaWiggins

    #SharonLand

  • Welcome to Season THREE Episode 45 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. You can also find us on all audio platforms. I THANK YOU for being here. Your healing is far more important than you realize. Topics in today’s show include:*Microaggressions in the workplace and their lasting negative effects*How to honor yourself through embracing your natural hair*The impact that Eurocentric presentation of hair has on our body image “Sometimes, just the courage to close your eyes and see yourself the way you truly see yourself in an environment that may not see you at all is so powerful” Have you ever felt pressured into straightening your hair to fit into society’s “beauty standards”? Have you struggled to find hair products that are right for your hair texture? Today we have Stephanie LaFlora; a storyteller, marketer, entrepreneur, and creator of Crownhunt: a service for hairstylists to continue their education on how to style, cut, color etc. curly hair. It is a monthly subscription as a way for stylists and consumers to not be intimidated by curls and to help serve every member of their curly community. Stephanie is able to make life easier for people with curly hair by making products and education more accessible, and is also disrupting this “hierarchy” of hair texture we continue to see in society. Through education, Stephanie is able to empower thousands of people by giving them the tools they need to help embrace their natural beauty. “When you're in the pursuit of joy, you are always connected to something bigger and greater”Want to see more of Stephanie? Crownhunt: https://www.crownhunt.io/Crownhunt's Instagram: https://www.instagram.com/crownhunt/Stephanie’s Instagram: https://www.instagram.com/stephanielaflora/Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation. Learn more about Sharon’s transformational Prismatic Program HERESharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZYWebsite: https://www.sharonjeanland.com/Instagram: https://www.instagram.com/sharonjeanland/YouTube: https://www.youtube.com/@SharonLandWant to work 1:1 with Sharon? Email her at [email protected]: This video is for informational purposes only and is not mental health therapy. #iamworthy

    #iamenough

    #naturalhair

    #microaggressions

    #ThrivewithSharon

    #StephanieLaFlora

    #SharonLand

  • Welcome to Season THREE Episode 44 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. You can also find us on all audio platforms. I THANK YOU for being here. Your healing is far more important than you realize.

    Topics in today’s show include:

    *Expressing yourself through clothes

    *”Rules” that we give ourselves for our clothing

    *How we honor ourselves through your sense of style

    “When people tell you what to wear, it removes you from yourself”

    How do you define your identity? Do you define others’ identities differently?

    How do you show up in the world through how you express yourself, and what barriers do you face?

    Today we have Koya Nyangi, an entrepreneur, speaker, creative director, fashion writer, cutting-edge stylist, cultural producer, and CEO and founder of Let Me Show You Different: a fashion company and blog where Koya is an advocate for ushering in African fashion to a global audience and works on advancing the African fashion landscape. Starting her career as a stylist, Koya began to discover how much people limit what they wear based on preconceived notions on how to express themselves. Growing up in Kenya, Koya didn’t have social influences on how she wanted to present herself. No one was telling her what to wear, so she wore what felt best for herself. Koya’s whole perspective on fashion is to look within, not from the outside; when you look within, you honor who you are.

    “If you love how something looks, why are we centering a limitation into who you are as opposed to having a sense of curiosity?”

    Want to see more of Koya?

    Full Linktree

    Instagram: https://www.instagram.com/letmeshowyoudifferent/?hl=en

    Let Me Show You Different

    Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation.

    Learn more about Sharon’s transformational Prismatic Program HERE

    Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

    Website: https://www.sharonjeanland.com/

    Instagram: https://www.instagram.com/sharonjeanland/

    YouTube: https://www.youtube.com/@SharonLand

    Want to work 1:1 with Sharon? Email her at [email protected]

    Disclaimer: This video is for informational purposes only and is not mental health therapy.

    #Africanfashion

    #fashionliberation

    #creativefreedom

    #globalfashionlense

    #Africanculture

    #LetMeShowYouDifferent

    #ThrivewithSharon

    #KoyaNyangi

    #SharonLand

  • Welcome to Season THREE Episode 43 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. You can also find us on all audio platforms. I THANK YOU for being here. Your healing is far more important than you realize.

    Topics in today’s show include:

    *How to soothe your nervous system to better handle stress

    *How harmonyum aids in healing trauma

    *You must help yourself before you’re able to help other people

    “The best thing you can be is to be curious; to be open to the unknown”

    Do you find yourself tending to the needs of others before you take care of your own wellbeing?

    Have you ever wondered how your heart’s vibration impacts the world around you?

    Today we have Alyssa Gaustad & Renata Spironello, friends and business partners for over 22 years who are sisters in the practice of meditation and Naam Yoga. Together they have reached hundreds of thousands of people through their classes, trainings, and guidings of massive international superclass meditations and events with the founder of Harmonyum: Dr. Joseph Michael Levry. Through both Eastern and Western healing practices, Alyssa and Renata began to study under Dr. Levry in 2001. As their mentor, Dr. Levry took them under his wing and taught them both the divine spirituality and mathematics behind the art of Naam yoga and Harmonyum healing. Together, Alyssa and Renata are on a mission to normalize optimal health and joy to impact the world, and raise consciousness so that humanity can make better decisions.

    “If you don’t focus on your health first, you’re going to be forced to take care of your illness later”

    Want to see more of Alyssa and Renata?

    Click HERE for Alyssa’s full Linktree

    Renata’s Instagram: https://www.instagram.com/renatanaam/?hl=en

    Renata’s Website: https://edu.naamyoga.com/

    Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation.

    Learn more about Sharon’s transformational Prismatic Program HERE

    Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

    Website: https://www.sharonjeanland.com/

    Instagram: https://www.instagram.com/sharonjeanland/

    YouTube: https://www.youtube.com/@SharonLand

    Want to work 1:1 with Sharon? Email her at [email protected]

    Disclaimer: This video is for informational purposes only and is not mental health therapy.

    #breathwork

    #harmonyum

    #Naamyoga

    #DrJosephLevry

    #spirituality

    #ancienthealthpractices

    #ThrivewithSharon

    #AnjaliBhimani

    #AlyssaGaustad

    #RenataSpironello

    #SharonLand

  • Welcome to Season THREE Episode 42 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. I THANK YOU for being here. Your healing is far more important than you realize.

    Topics in today’s show include:

    *How we can be connected and stay connected with one another no matter our physical location

    *The art of storytelling and how it affects the viewer/listener

    *The difference between your passion, your purpose, and how they intertwine

    “You are seen; you are not alone.”

    Have you ever determined your self worth based on your occupation?

    What does “being successful” mean to you?

    Today we have Anjali Bhimani, an award-winning actor and best-selling author who has done everything from Broadway to feature films, animation, television shows, video games, and original online content. Through her many different mediums, Anjali is able to tell stories that leave long lasting impacts on her viewers. She is well known in the gaming and animation communities for her roles as Symmetra in Overwatch, Rampart in Apex Legends, Miriam on UnDeadwood, Fy’ra Rai on Exandria Unlimited by Critical Role, and Stingray in We’re Alive: Frontier on the popular YouTube channel Geek and Sundry. Her television and film credits include Ms. Marvel, Special, Crazy Ex-Girlfriend, Marvel’s Runaways, Modern Family, The Sopranos, and many more. With her electric energy and loving spirit, Anjali touches the lives of all who get to witness her perform.

    Want to see more of Anjali?

    Twitter, Instagram, and YouTube: @sweeetanj

    Facebook: https://www.facebook.com/anjalibhimani

    Book: https://iamfunsize.com/

    Website: https://anjalibhimani.com/about/

    Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation.

    Learn more about Sharon’s transformational Prismatic Program HERE

    Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

    Website: https://www.sharonjeanland.com/

    Instagram: https://www.instagram.com/sharonjeanland/

    YouTube: https://www.youtube.com/@SharonLand

    Want to work 1:1 with Sharon? Email her at [email protected]

    Disclaimer: This podcast is for informational purposes only and is not mental health therapy.

    Please rate the show and follow along for more!

    #voiceacting

    #actor

    #storytelling

    #iamfunsize

    #yourpurpose

    #selfcare

    #selflove

    #ThrivewithSharon

    #AnjaliBhimani

    #SharonLand

  • Welcome to Season THREE Episode 41 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. You can also find us on all audio platforms. I THANK YOU for being here. Your healing is far more important than you realize. Topics in today’s show include:*How the practical application of astrology looks for each individual *How to pick the right astrologist that best suits your needs*Understanding how we are all unique, spiritualized matter living in part of a greater existence

    *I can exist within any and all things, and any and all things can exist within me* Have you ever gotten stuck at a crossroads and needed guidance but didn’t know where to look? Have you ever wondered how astrologers predict life-altering events? Today we have Laurie Rivers, a self-taught entrepreneur who has turned her knowledge of technology, communications, and metaphysics into a passion-led business that helps people create meaningful, aligned careers and businesses using strength based facilitation. Laurie is a professional astrologer and business consultant with over 3 decades of experience empowering people to live authentically in an ever changing world. Laurie began reading astrological charts professionally in 1995, and in 1998 while studying under other professional astrologers, her sense of direction and drive led her to study a variety of modalities in order to help others live their best lives for years to come.

    “It’s easy to want to fight, but it is much braver to love”. Want to see more of Laurie?TikTok: https://www.tiktok.com/@astro_laurieWebsite: https://www.laurierivers.com/Link to Laurie’s YouTube, where to book 1:1 reading and coaching sessions, her podcast and more!: https://snipfeed.co/astro_laurieSharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation. Learn more about Sharon’s transformational Prismatic Program HERESharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZYWebsite: https://www.sharonjeanland.com/Instagram: https://www.instagram.com/sharonjeanland/YouTube: https://www.youtube.com/@SharonLandWant to work 1:1 with Sharon? Email her at [email protected]: This video is for informational purposes only and is not mental health therapy. #astrology

    #TheAwakeSpace

    #chartreading

    #transits

    #spirituality #acceptance #selflove

    #ThrivewithSharon

    #LaurieRivers

    #SharonLand

  • Welcome to Season THREE Episode 40 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. I THANK YOU for being here. Your healing is far more important than you realize.

    Topics in today’s show include:

    *How to find your intuition, free your mind, and follow leaps of faith

    *How to widen your lens, and embrace things that are outside of our own norms

    *Breaking gender norms in business, and the impacts the Tall Poppy Syndrome has on women

    Have you ever listened to your intuition that allowed you to make a big expansion in your life?

    Have you ever had a calling to make a big change but didn’t know where to start?

    Today we have Cara Kelley, an accomplished speaker, author, and the founder of the Kelley Effect; a growing, learning and development company with a passion for empowering individuals to grow to their full potential. She has dedicated over a decade of helping people overcome challenges,embrace their authenticity, and achieve personal and professional success. Beginning in Australia, Cara was the youngest international trainer for an education program and has since transferred her gift of teaching and facilitating to the personal and professional development world. She shares her journey from being an indecisive, people pleasing middle school teacher to a bold and unapologetic international speaker and CEO.

    Want to see more of Cara?

    Full Linktree including Cara's book, The Kelley Effect Services, her Facebook group, and more! https://msha.ke/thekelleyeffect

    Instagram: https://www.instagram.com/iamcarakelley/

    Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation.

    Learn more about Sharon’s transformational Prismatic Program HERE

    Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

    Website: https://www.sharonjeanland.com/

    Instagram: https://www.instagram.com/sharonjeanland/

    YouTube: https://www.youtube.com/@SharonLand

    Want to work 1:1 with Sharon? Email her at [email protected]

    Disclaimer: This video is for informational purposes only and is not mental health therapy.

    #theTallPoppySyndrome

    #intuition

    #entrepreneur

    #freedom

    #travel

    #selfpreservation

    #leapoffaith

    #ThrivewithSharon

    #CaraKelley

    #SharonLand

  • Welcome to Season THREE Episode 39 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. You can also find us on all audio platforms. I THANK YOU for being here. Your healing is far more important than you realize.

    Topics in today’s show include:

    *How to grow a relationship with yourself and others

    *How to get to the root causes of your health concerns

    *How connected our physical, mental, and emotional health really are

    Have you ever been falsely diagnosed during a medical concern?

    Do you want to heal yourself through your gut?

    Today we have Rachel Scheer, BS, CFN, a Functional Medicine Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics and became certified in functional medicine through the Kalish Institute. Rachel’s nutrition philosophy is one that looks at the total person to help them 'heal instead of just deal'. She uses Functional Lab Testing to address the root cause of any imbalances in the body and uses a holistic approach for healing.

    Her journey as a nutritionist began in bodybuilding and athletic performance, however, a couple years into her practice she began to suffer from severe gastrointestinal dysfunction (IBS.) After many false diagnoses, spending thousands of dollars on doctor visits and tests, and one doctor even suggesting the removal of her entire large intestine, Rachel decided to take her health into her own hands.

    Want to see more of Rachel?

    Facebook: https://www.facebook.com/rachelscheernutrition

    Instagram: https://www.instagram.com/rachelscheer/

    YouTube: https://www.youtube.com/channel/UC_xHkng22BkiGvjblN4x-gg/featured

    Website:https://rachelscheer.com/

    Podcast: https://rachelscheer.com/scheer-madness/

    Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation.

    Learn more about Sharon’s transformational Prismatic Program HERE

    Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

    Website: https://www.sharonjeanland.com/

    Instagram: https://www.instagram.com/sharonjeanland/

    YouTube: https://www.youtube.com/@SharonLand

    Want to work 1:1 with Sharon? Email her at [email protected]

    Disclaimer: This video is for informational purposes only and is not mental health therapy.

    #SIBO

    #guthealth

    #nutrition

    #fitness

    #functionalwellness

    #functionallabtesting

    #leakygut

    #ThrivewithSharon

    #RachelScheer

    #SharonLand

  • Welcome to Season THREE Episode 38 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. I THANK YOU for being here. Your healing is far more important than you realize.

    Topics in today’s show include:

    *The creative process behind book publishing and storytelling

    *How your intuition can lead you through the unknown

    *How to integrate LOVE into your healing journey

    Have you ever felt like your whole identity relied on your physical appearance?

    Have you ever felt lost due to a physical injury?

    Do you have a specific routine that is best suited for your needs?

    Today we have Nicole Sciacca, a professional dancer, yoga instructor, FRCms, actress, host, personal trainer and most importantly, a mother to her 9 year old son, Beau. Nicole prides herself on nurturing her client’s sense of self while optimizing their performance, potential, and personal recovery. Through her sense of humor, decades of experience and energy, she is able to inspire and empower individuals, small groups, and packed rooms.

    Nicole has trained everyone from teens, young adults, new moms, to elite athletes and A list celebrities. She has been studying the Functional Range System (FRC), Dynamic Neuromuscular Stabilization (DNS) and Postural Restoration Institute (PRI) for the past 5+ years and is a proponent of sharpening the basics of healthy, optimal movement. From 2016 to 2020, she was the Chief Yoga Officer of PLAYLIST. Yoga in West Hollywood, where she spearheaded class programming and vetted the teachers to turn each class into the kind of unique, music-driven experience that earned Playlist the nickname “The SoulCycle Of Yoga.” Prior to PLAYLIST., Nicole was the founder of Hustle & Flow Fitness, an indoor cycling and yoga hybrid studio, on Abbot Kinney in Venice, California.

    Want to see more of Nicole?

    Here is her FULL Linktree! (includes links to her book, email list, Nicole’s fitness class Sweat & Stillness, and more!) https://linktr.ee/nicolesciacca

    Instagram: https://www.instagram.com/nicolesciacca/

    Website: https://www.sweatandstillness.com/about

    Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation.

    Learn more about Sharon’s transformational Prismatic Program HERE

    Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

    Website: https://www.sharonjeanland.com/

    Instagram: https://www.instagram.com/sharonjeanland/

    YouTube: https://www.youtube.com/@SharonLand

    Want to work 1:1 with Sharon? Email her at [email protected]

    Disclaimer: This video is for informational purposes only and is not mental health therapy.

    #yoga

    #dance

    #optimalperformance

    #spiritualjourney

    #emotionaldeadlifts

    #seeker

    #curiosity

    #tuneintothewhisper

    #ThrivewithSharon

    #NicoleSciacca

    #SharonLand

  • Welcome to Season THREE Episode 37 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. You can also find us on all audio platforms. I THANK YOU for being here. Your healing is far more important than you realize. Topics in today’s show include:*How to get in touch with your psychic gifts *What it means to be an empath *How to trust the unknown to use your gifts to empower yourself AND others Have you ever felt an intense energy from another person with no reason as to why? Are you curious about learning the differences between being a psychic, a medium, and an evidential medium? Today we have Kelly Ferguson, a professional leading psychic medium, shamanic healer and spiritual teacher who has been working directly with Spirit for over 38 years. She has always had a strong calling to help heal others through their hurt, losses and emotional blockages through divine messages of love. Through the most powerful energy that exists: love, Kelly connects with the highest level of energy to help heal the hearts of those who come to her. Kelly is a natural empath with remarkable clairvoyant abilities, and has had a strong connection with Spirit and Mother Earth since she was a child. With these abilities, she can connect to your loved ones who have passed on, gently validating their messages, and feel events in the future along with past influences affecting her. Alongside her strong claircognizant and clairaudient abilities, Kelly is able to give clear and accurate messages and loving guidance to help you with life’s challenges. Being a strong empath, she is able to analyze and assess emotional and physical energy bodies in both people and places; this allows Kelly to make suggestions and gently “shift” the energy surrounding you to create the highest possible good and healing. She is able to use these energy shifting modifications, channel healing energy and utilize Reiki in order to help clear negative energy and blockages.Want to see more of Kelly?Full Linktree (includes links to Kelly’s website, Facebook, Instagram, TikTok, YouTube, and more!): https://linktr.ee/kellyfergusonSharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation. Learn more about Sharon’s transformational Prismatic Program HERESharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZYWebsite: https://www.sharonjeanland.com/Instagram: https://www.instagram.com/sharonjeanland/YouTube: https://www.youtube.com/@SharonLandWant to work 1:1 with Sharon? Email her at [email protected]: This video is for informational purposes only and is not mental health therapy. #psychicmedium

    #clairvoyance #claircognizant

    #empath #psychicgifts #intuitiveempowerment

    #selfempowerment

    #4leafclover

    #ThrivewithSharon

    #KellyFerguson

    #SharonLand