Avsnitt
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The givers eat better but the takers sleep better. Listen to how caregiver Crystal Chong learned to stop giving to her siblings and started taking back her what was hers, after she was reminded of her values when caregiving for her quadriplegic husband.
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Nothing Laticia said nor did mattered to her parents because she was a girl. She continued to be invalidated even after she had her own family and became their primary caregiver later in life.
Listen to how Laticia struggled with resentment and guilt, but finally came home to herself after she learned to say "no" to them and "yes" to herself.
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Saknas det avsnitt?
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Welcome to This is What Caregiver Stress Feels Like.
For too long now, cultural taboos and pro-family narratives have been paralysing caregivers into feeling guilt and resentment, driving them to near depression and anxiety.
Produced by James Leong of counselling practice Listen without Prejudice and catalysed by Temasek Foundation Oscar Fund, this podcast series is unapologetically honest in addressing the unspoken stressors of caregiver stress—unhealthy family dynamics, grief and loss of self-identity/poor self-care.
For more resources on caregiving, please visit Caregiving Welfare Association
