Avsnitt
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Injectable Yohimbine dosing, What does high dose T3 look like? Maltodextrin Intraworkout? Side to look out for on 1000mg Test Cycle TIME STAMPS BELOW - DNS Podcast Dave Crosland & Scott McNally
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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3:00 Helios - Injectable Yohimbine Protocols
8:20 Test Cycle - Feeling Sleepy?
9:45 Pushing T3 Harder When Behind
13:00 Highest Cardio
17:30 Difficult client to get into shape
20:00 Zbol 50 - What is it?
21:00 Nilevar - what is it ?
22:00 ernie taylor SEO use?
25:00 Maltodextrin Pre, Intra, Post workout?
27:20 Sides from 1000mg Test
28:40 Cold Plunges
32:20 Clen and yohimbine going into a contest
34:50 Best Blood Pressure Regulator
38:00 Yohimbine, before or after AM fasted cardio
41:00 Comments about Tbol
41:50 Dosing for P5P for Prolactin
47:20 Incorporating an intense Tom Platz leg day into your split
55:25 Tbol and Anavar Stack
56:15 Uncle Daveโs Advice
๐ด Reach out to the guys for Coaching!
๐ช Dave : https://www.instagram.com/davecrosland_/
๐ช Scott McNally : [email protected]
Reach out and learn more about coaching for competitors and non-competitors alike
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ ๐ฌ๐ง Gets Your Labs Done By Dave :
https://evalbloodanalysis.com
โ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
๐ด Video Version : https://youtu.be/UVs8CJRPEzI
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Big Ron Partlow joins Coaches Skip Hill & Scott McNally - Experience with Super High Dose Cycles, Barbell Row Critique, NPC Nationals Review, Ron's diet at 320 lbs TIME STAMPS BELOW
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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0:00 Teaser
1:10 Welcome Big Ron to BSG
3:00 High Dose Cycles
7:45 High Doses Users Are Generally Not That Good
9:14 Paul Borresen Era (RIP At 38 Yrs Old)
11:30 The cycle that works is sustainable
13:30 Trying to make up for poor genetics
18:15 Skipโs mindset on his personal dosing
21:25 Ronโs take on growing calves
24:30 Barbell row critique
32:50 Arnold Schwarzenegger T Bar Rowing over 3 plates today
34:45 Guys from NPC Nationals
43:00 Refeeds to Support Metabolism
46:25 Mentally not handling refeeds
50:30 Ronโs diet at his biggest, working with Chad Nicholls
55:00 Ronโs condition at his biggest
1:00:00 5 Gym Bag or Kitchen Essentials for Bodybuilders
1:14:45 Taking Care of Gym Equipment
1:19:00 Reaching out to the guys for coaching
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช https://www.instagram.com/intensemuscle/
๐ช https://www.instagram.com/scottmcnally1/
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
๐ Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!https://www.patreon.com/thinkbigbodybuilding
๐ด Video : https://youtu.be/8TyuM9QaRQE
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Saknas det avsnitt?
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Whats up with this new Fit Model division? Make Bodybuilding Food Tasty Again. Plus Live QA - Itโs Just Bodybuilding Podcast - Big Ron Partlow, Dusty Hanshaw, Scott McNally
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON or DUSTY for savings
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
๐ THINK BIG MERCH!!! https://think-big.printify.me
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
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IFBB Pro Kuba Cielen and Scott McNally go over Kuba's most recent labs while at the peak of an off season blast. Then an in depth conversation about tips and tools to make the bodybuilding diet sustainable
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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00:00 Teaser and Intro
02:45 Kuba's strategy with dumbbell press in off season
06:00 Training Volume and Frequency Adjustments
08:56 Tracking Progress and Logbook Importance
12:09 Managing Health and Blood Work
15:02 Supplementation and Lifestyle Factors
18:06 Interpreting Lab Results
20:51 Vitamin D and Overall Health
24:01 Summing up the Labs Conversation
33:00 The Power of Vitamin D
36:11 Lifestyle and Health Supplements
38:54 Creativity in Nutrition
48:56 Sustainable Bodybuilding Practices
Follow Kuba's Youtube here : @KubaSylvesterCielen
Follow the guys on IG :
https://www.instagram.com/kuba_sylvester_cielen/
https://www.instagram.com/scottmcnally1/
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
๐ด Share this video with a friend : https://youtu.be/wzg848f-QSY
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It's Just Bodybuilding Podcast Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW
00:02:08 - Holiday Preparations and Staff Party
00:04:45 - Upper Lower Workout Programs
00:07:29 - Intense Training Regimens
00:10:18 - Bone Density and Strength
00:18:04 - Mental Side Effects of PEDs
00:24:19 - Effects of Tren and Halo
00:29:33 - Steve Weinberger's Strength and Movies
00:34:08 - Evolution of Junior Nationals
00:39:20 - Timing in Bodybuilding Competitions
00:48:11 - Bodybuilding Competition Insights
Thanks @carnivore-muscle on Youtube for the time stamps!!!
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ THINK BIG MERCH!!! https://think-big.printify.me
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
๐ด Video : https://youtu.be/Pp4yODLMnno
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Dave Crosland & Scott McNally talk about the history of Tbol and compare it to other orals that are currently used in bodybuilding plus Listner QA. Average Cycle Length, Scott brings up a pro to kick starting, Will taking test before your workout give you a boost? and more TIME STAMPS BELOW
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
0:00 Intro and Advertisers
1:00 TBol - Oral Turinabol History in Sports
2:30 East Germany dominated the Olympics
4:10 Tbol is derived from Dianabol ( Metandienone )
8:40 Gear Supply Altered by Olympics
9:50 Oral Turinabol Popularity & Use Today in Bodybuilding
13:00 Kick Starting Cycles
15:00 Tbol vs Dbol - Sense of Well Being?
17:00 Subscribe to the Think BIG Live channel :
https://www.youtube.com/@ThinkBIGBodybuildingLive
19:00 Ideal time off between cycles
26:00 Controlling estrogen on Test/HCG
29:30 Whats a high dose?
32:45 Lowest dose Tren
36:00 Is Taking Test Pre workout Placebo ?
39:00 Daveโs Extreme Diet
41:30 Leg training soreness and recovery
44:30 Clen WITH ECA ?
47:50 Something you said that you thought was insignificant that turned out noteworthy
53:00 Overcoming Self Doubt
๐ด Reach out to the guys for Coaching!๐ช Dave : https://www.instagram.com/davecrosland_/๐ช Scott McNally : [email protected] Reach out and learn more about coaching for competitors and non-competitors alike
โ ๐ฌ๐ง Gets Your Labs Done By Dave :https://evalbloodanalysis.com
โ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
๐ด Video : https://youtu.be/X_4CR2q4L7k
-
IFBB Pro Nate spear joins coaches Skip Hill and Scott McNally to critique some viewer training and discuss topics around maximizing your results in the gym TIME STAMPS BELOW
๐ด Video : https://youtu.be/TFxQG71MI6s
02:51 Nate's Off-Season Strategies
05:53 Analyzing Training Videos: Form and Technique
08:46 The Importance of Range of Motion in Lifting
12:09 Client Progress and Training Adjustments
14:56 Back Training Techniques and Insights
18:09 Utilizing Intensifiers in Back Training
20:47 Programming and Training Variability
24:11 The Role of Experience in Training Adaptations
35:21 Navigating TRT and Training Adjustments
37:11 Volume Allocation in Back Training
39:53 The Importance of Rowing for Back Development
44:44 The Role of Free Weights vs. Machines
50:23 The 75/25 Rule in Training
54:21 Overcoming Self-Doubt in Bodybuilding
01:06:20 Optimizing Off-Season Training
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : [email protected]
๐ช Nate Spear : https://www.instagram.com/natespear/
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It's Just Bodybuilding Podcast 312 With Mike Sommerfeld, Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ THINK BIG MERCH!!! https://think-big.printify.me
0:00 - Preview/Intro
1:47 - Welcome Mike Sommerfeld!
5:13 - Mike Sommerfeldโs Olympia 2024 Experience
18:54 - Mikeโs Inspiration
21:10 - 16 Year old Mike
23:01 - Sommerfeldโs Training Style
26:30 - Mikeโs Rare Genetic Disease and Finding Work-arounds
31:45 Mitigating Stress and working with Neil Hill
35:35 - Coachโs reaction to 2nd Place
37:53 - Mike Scored A Point Against Cbum ?
39:51 - โGive Me More Problemsโ
44:07 - Making Health A Priority
46:58 - Chris Bumstead and Mikeโs Challenges Made Them Better
49:39 - Mikeโs Life Outside Of Competing
56:55 - Mike and Shaniโs Story
1:02:52 - One Karaoke Song To Save Your Life
1:04:04 - 3 Costco Must-haves
1:05:36 - If You Had To Be A Conjoined Twin With One Person, Who Would It Be
1:06:49 - What Are Your Action Figure Accessories?
1:09:20 - Moustache Secrets
1:10:23 - Are You A Sandwich Guy?
1:11:45 - If You Could Be A Part Of A Crew From Any TV Show Or Movie, What Would It Be?
1:12:34 - Top 3 Gas Station Snacks?
1:13:55 - Responsibility of Being a Champion
1:18:15 - Reaction Videos
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
๐ด Video : https://youtu.be/t5EAKGKN5fM
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Dave Crosland and Scott McNally talk about Breon Ansleyโs cycle plus Steroid QA TIME STAMPS BELOW
00:00 Introduction and Sponsorships
02:52 Listener Questions and Blood Analysis
06:10 Breon Ansley's Cycle Breakdown
09:02 Understanding Trends and Personal Responses
11:47 First Cycle Considerations
14:53 Listener Experiences with Tren
18:09 Leg Training Strategies
20:56 Philosophical Questions on Life and Achievement
24:08 Pain Management and Cycle Considerations
37:07 Pain Management and Performance Enhancers
39:37 Duration of Testosterone and Deca Cycles
43:39 Test No Ester vs. Halo
47:13 Carbohydrate Consumption and Training
51:08 Nutrient Timing and Recovery
56:28 Uncle Daveโs Advice : Learning from Mistakes and Knowledge Sharing
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
๐ด Reach out to the guys for Coaching!
๐ช Dave : https://www.instagram.com/davecrosland_/
๐ช Scott McNally : [email protected]
Reach out and learn more about coaching for competitors and non-competitors alike
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
โ ๐ฌ๐ง Gets Your Labs Done By Dave :https://evalbloodanalysis.com
โ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
๐ด Video : https://youtu.be/g6ektiEKUOU
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BSG Coaching Podcast 276 : High Dose Gear, Dosing Strategies for T3, Gyno vs Pseudo Gyno and Surgery, High Volume Training & more TIME STAMPS BELOW Coaches Skip Hill, Andrew Berry, Scott McNally
00:00 Introduction and Overview
01:02 Discussion on High-Dose Gear
06:02 Concerns About Gear Quality and Testing
10:47 Hypoglycemia and Anavar Use
13:27 T3 and Clenbuterol in Bodybuilding
19:57 Dosing Strategies for T3
27:07 Personal Experiences with Gynecomastia Surgery
31:00 Understanding Bodybuilding Aesthetics and Surgery
32:48 Injection Techniques: Subcutaneous vs. Intramuscular
34:49 Navigating Gyno Surgery: Insights and Recommendations
37:00 The Complexities of Fertility and Steroid Use
41:51 Dieting Challenges and Embarrassing Moments in Prep
01:01:48 Navigating Dietary Challenges
01:06:33 The Impact of Supplements on Performance
01:08:28 Individual Choices in Bodybuilding
01:11:39 The Role of Posing Coaches
01:12:04 Training Techniques and Muscle Development
01:19:19 High Volume Training Insights
01:27:03 The Evolution of Bodybuilding Standards
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : [email protected]
๐ด Video : https://youtu.be/wp4MA6g8qc0
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It's Just Bodybuilding Podcast 311 Big Ron Partlow, Dusty Hanshaw, Scott McNally - Stand Out Bodybuilders of 2024, Training Techniques & Volume, Back Stage Anxiety & more TIME STAMPS BELOW
00:00 Teaser & Intro
02:55 Black Friday and Holiday Cheer
05:56 Top Physiques of the Year Discussion
09:08 Highlighting Key Bodybuilders
11:46 Training Techniques and Volume
15:01 The Great Doors vs. Wheels Debate
17:58 Reflections on Competing and Injuries
43:11 Building a Coaching Partnership
46:58 Understanding Bodybuilding Nutrition
50:59 Overcoming Backstage Anxiety
54:45 The Importance of Self-Confidence in Bodybuilding
01:06:11 Addressing Metabolism Issues After Yo-Yo Dieting
01:14:15 Reflections on Podcasting and Community
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ THINK BIG MERCH!!! https://think-big.printify.me
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
๐ด Video : https://youtu.be/3yLPSvkAr78
-
There is some noise about raw powders from china being restricted. Dave reaches out to a contact from China to get to the bottom of this. Plus planning cycles for MMA fighters. Daily Micro Shots of Tren Ace vs EOD. Deca on a cut for joints? Plus more TIME STAMPS BELOW - DNS 248 Dave Crosland & Scott McNally
0:00 teaser
0:30 Intro
3:00 Smugglers Caught
4:00 China Raw Powder Shut Down?
9:20 Previous Shortages
13:30 Hydration after training
17:25 Micro Shots daily of Tren ace ?
20:00 MMA Cycle
29:00 Aromasin Timing with Shots
31:20 Lab work example, checking estrogen
33:14 China Raws Breaking News
35:00 Andro
35:45 Peak Week for Nattys
38:49 Best Next Cycle After Test Only Cycle
44:00 Deca & Mast for a cut cycle ?
47:00 Effects of Gallbladder Removal ?
52:00 How fast does EQ give vascularity, strength and reduce estrogen?
57:35 Uncle Daveโs Wisdom
1:02:10 Daveโs Coaching App
1:05:20 Scott wants you to think about setting intentions for 2025
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
๐ด Reach out to the guys for Coaching!
๐ช Dave : https://www.instagram.com/davecrosland_/
๐ช Scott McNally : [email protected]
Reach out and learn more about coaching for competitors and non-competitors alike
โ ๐ฌ๐ง Gets Your Labs Done By Dave :https://evalbloodanalysis.com
โ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
๐ด Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐
๐ด Video : https://youtu.be/fFUgf7Bja7s
-
Coaches Andrew Berry & Scott McNally talk about the differences in their contest prep strategies TIME STAMPS BELOW
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
0:00 teaser
1:30 Intro and topics
3:00 Contest Prep Cycles Debated - Andrewโs Techniques
14:45 Scottโs Techniques
21:20 Scott v Andrew on clen
25:45 Tricks with Cardio
31:35 Highest Cardio
35:30 When the bulk gets out of hand
42:00 Cool Sculpting
51:40 Ghrelin agonists and generating hunger
57:45 Tren & Insulin at the end of a growth phase
1:01:20 DC Cable Row
1:05:00 Comment to get Rick Collins appointed in the government
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : [email protected]
๐ช Skip Hill : http:/www.teamskip.com
๐ด Share this video with a friend : https://youtu.be/E6EcbhUAsI0
-
TIME STAMPS BELOW 0:00 teaser1:20 Intro
2:25 Evanโs Titanium Hip
25:15 Working with your hands
29:00 Welding Gym Equipment
34:50 The BEST Gyms
42:00 Evan's first time at Montanari Brothers Super Gym
45:30 Diamond Gym & Great old school gym stories
58:30 Current Bodybuilding Vibes
1:01:20 The Old School Magic of Bodybuilding
1:15:00 Game Plan for Thanksgiving as a bodybuilder
1:19:00 First Chris Aceto Memory
1:20:20 Post Interview
1:24:45 "Donโt put your phone on the ground" - RON PARTLOW
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ THINK BIG MERCH!!! https://think-big.printify.me
Follow the guys on Instagram :
๐ช https://www.instagram.com/evancentopani
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
๐ด Share this video with a friend : https://youtu.be/ECmEfOQhgQw
-
Coach Paul Oneid shares the secrets behind his shocking recovery from a Double Quad Rupture - Hosted by Scott McNally TIME STAMPS BELOW
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
0:00 Teaser
1:20 Introduction
4:00 The Injury
8:15 The mental side of Injury Recovery
11:30 Gut Health with Pain Meds
12:10 Diet for Recovery
16:20 Supplements for Recovery
18:20 PEDs for Recovery
34:00 Isometric Training For Muscle Tear Recovery
37:45 Blood Flow Restriction Cuffs
42:45 Protocols for Blood Flow Restriction
Follow everything Paul is doing here :
https://www.instagram.com/pauloneid/
Follow Scott McNally :
https://www.instagram.com/scottmcnally1/
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
๐ด Share this video with a friend : https://youtu.be/LkDd0GB5UIk
-
Test Only Cycles? Lowest Deca for Joints? Primo Tabs? Growing Muscle In Deficit? DNS Podcast with Dave Crosland & Scott McNally TIME STAMPS BELOW
0:00 teaser
0:28 Intro
2:15 Test Only instead of a complicated stack?
11:45 Lowest Deca amount for joints?
16:20 androstenedione
17:30 The Problem of Blended Products
22:30 Test Base and Tren Base
27:20 NPP dosing
30:40 Daveโs yard
32:00 Fully recovered with HCG
36:00 Growing In a Deficit
39:10 Primo Tabs vs Primo vs Rimobolan
41:30 Scenario where Primo in off season makes sense
44:00 Blood Types and Gear?
44:36 Dizziness on cycle
50:00 Is L-Carnitine Still Popular ?
52:10 Anadrol or Insulin During Fat Loss Diet
56:00 Anadrol Pulse
1:00:00 Uncle Daveโs Advice
1:03:35 Are Dave & Scott influencers ?
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
๐ด Reach out to the guys for Coaching!
๐ช Dave : https://www.instagram.com/davecrosland_/
๐ช Scott McNally : [email protected]
Reach out and learn more about coaching for competitors and non-competitors alike
โ ๐ฌ๐ง Gets Your Labs Done By Dave :https://evalbloodanalysis.com
โ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
๐ด Video: https://youtu.be/N0-VCK_AtWk
-
Performance Chiropractor Dr Christopher Marvin joins Coaches Andrew Berry & Scott McNally and shares some brilliant advice on lower body activation. TIME TAMPS BELOW!
๐ด Video Version : https://youtu.be/AYv_spgbuco
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
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0:00 - Teaser
0:40 Intro
1:38 - Performance Chiropractor Dr. Christopher Marvin
3:20 - Why proper warmups are beneficial
5:41 - Choosing the correct warmup routine
7:18 - Importance of hip mobility for squats
12:54 - Optimizing your squat
17:03 - Self assessing hip mobility
19:03 - 90 90 Hip drill
23:00 - Foam roller, B stance RDL
29:11 - Suitcase carry
31:40 - Massage guns: secret weapon?
34:23 - Q&A: tips for chronic SI joint pain
36:56 - Additional Thoughts
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Follow our guest here :
๐ช Dr Marv : https://www.instagram.com/dr.marvin.saysdc/
Check out Dr Marv's YouTube here : @dr.marvin.saysdc
Reach out to the guys for coaching !
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : [email protected]
Links to Dr Marv's Exercises :
Side Lying Ribcage: https://youtube.com/shorts/A7axKMhzBWM
Hip Self Assess: https://youtu.be/K_nYgbU_C-k
90:90 - https://youtu.be/uQV7Rerzers
Foam Roller RDL: https://youtube.com/shorts/nU4Ho8SZiaA
Suitcase Carry: https://youtu.be/Nk55KXMyYJo
-
It's Just Bodybuilding Podcast 309 Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW0:00 - Intro1:49 - Jay Cutler visits West Coast Iron
6:00 - Prague show breakdown - Cbum 2nd
18:29 - Chris Bumstead - โrippleโ effect in bodybuilding
30:05 - 3 or 12 inches? Would you rather
34:00 - Let your family watch your life for $5M?
34:58 - The Haggis
36:17 - National Animal of Scotland ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ
37:35 - Canadian pronunciation
40:28 - Let your family watch your life for $5M?
41:08 - Finding the sweet spot in training
51:45 - Injuries from long term Progressive overload
57:45 - Next person to trigger Ron, wins.
1:02:09 - Doing the right thing? Or doing things right?
1:02:46 - How to find your purpose in life?
1:03:44 - Ronโs favourite pie
1:05:11 - Favourite gym youโve trained in?
1:07:45 - Better activation in your back
1:09:51 - Personality trait that won over your partners?
1:15:30 - Wrapping up!
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ THINK BIG MERCH!!! https://think-big.printify.me
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
๐ด Video : https://youtu.be/340XCbFpTWU
-
DNS Podcast 246 Nandrolone Breakdown, Contest Cycle Breakdown, Test/Tren/Dbol for size? The Original "Steroid Guru" Dan Duchaine & more. Dave Crosland & Scott McNally
0:00 Teaser & Intro & Advertisers
3:20 Deca Explained
5:00 Dopamine and Prolactin
6:30 DHN and issues with ED
8:40 Deca Half life and detection
11:00 Deca Dosing For 3rd Cycle
13:45 Deca EQ stack
19:00 Contest Cycle Critique
24:20 Cutting test at the end of prep
26:30 DHB Ace aka Trestalone
27:30 Test/Tren/Dbol
29:45 Test/Mast/Primo for muscle growth
32:50 Dan Duchaine and his contributions to Bodybuilding
39:00 Dave worked with Milos on insulin
45:30 Transformation Contest Update
48:25 Uncle Dave's Wisdom
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
๐ด Reach out to the guys for Coaching!
๐ช Dave : https://www.instagram.com/davecrosland_/
๐ช Scott McNally : [email protected]
Reach out and learn more about coaching for competitors and non-competitors alike
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
โ ๐ฌ๐ง Gets Your Labs Done By Dave :https://evalbloodanalysis.com
โ Presented by TRUE NUTRITION. Code : THINKhttps://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!https://tinyurl.com/4j2t2xyy
โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
๐ด Video : https://youtu.be/cGXzgvcV92Q
-
Kuba Cielen breaks down the benefits of Free Weights and Machines and when to use each to your program. Plus How important are PEDs in bodybuilding? With Scott McNally TIME STAMPS BELOW
00:00 Introduction and Overview
00:56 Free Weights vs. Machines: When to Use Each
08:07 The Importance of Context in Training
12:13 Training at Home: Adapting to Limited Equipment
15:51 The Role of PEDs in Bodybuilding
28:14 Hydration: Importance and Recommendations
36:04 Conclusion and Final Thoughts
โ Follow the guys on IG :
https://www.instagram.com/kuba_sylvester_cielen/
https://www.instagram.com/scottmcnally1
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
๐ Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!https://www.patreon.com/thinkbigbodybuilding
๐ด Video : https://youtu.be/gEyB3WgJsa0
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