Avsnitt
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Coach Scott McNally - Ask Me Anything! Scott has been coaching full time for the last decade and is here to share the same tactics he brings to his clients.
Reach out to Scott for Coaching : [email protected](time stamps may be slightly off)0:00 Preamble
5:00 Get multiple perspectives to help shape your own our perspective
6:45 6 month prep to Tampa Pro
10:45 Injectable Dbol Dosing vs Oral Dbol
14:45 My SLU-PP-332 Update
16:00 Is there fake SLU floating around?
18:00 Holding scale weight
25:00 Austin's before pics
28:15 Remember GH15?
30:00 How frequent can you use an injection site?
34:40 GH during TRT phases
37:00 Low T4 on Growth Hormone
38:35 Rest time between sets
44:45 is MENT (Trestalone) great mass builder or not worth the sides?
48:30 Over the counter sups to avoid post workout
52:30 Is there no need for anything more than 300 test in a cycle?
55:00 Cosmetic effect of EQ
56:20 Welcome Christmas Cabbage
57:00 Summer ready cycle vs contest prep
59:00 Sam Sulek and new school bodybuilders
1:05:40 340 lbs and looking for a cycle
1:11:45 Costco or Sams Club
1:12:30 Free Test or Total Test - Whats most important?
1:14:15 First Cycle
1:20:40 Advice for First Contest
1:23:00 Compounds for females
1:26:45 Winstrol for off season?
1:28:30 Fighting winter as a bodybuilder Immune System Building - Vitamin D, Red Light, Hydration, Electrolytes
1:36:45 Addiction - 17 years clean!!
1:40:45 B12 injections vs Sublingual
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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Picking Gear for Females, Dorian Yates vs Mike Mentzer Training, Thyroid Down Regulation, Cooking Tips, Diet for someone that struggles to eat & More Coaches Andrew Berry & Scott McNally - BSG Coaching QA 285 CHAPTERS BELOW
0:00 Plan for the day - Skipโs In Court
2:14 Picking compounds for females
8:30 Focusing on the drug vs the result
10:30 Cooking tips
18:50 Hates needles but wants to start cycle
22:30 Mike Mentzer vs Dorian Yates training - who got it right?
29:30 Building the diet for someone who struggles with diet
33:00 Cardio - 3 hours in 3 days per week or spread it out in 15 min sessions
38:00 Growing legs in home gym
41:00 Upper Lower Split
43:35 Gyno on tren cycle
46:45 Getting Gear is like Amazon Prime
48:30 Private labs
50:00 Jury Duty - TV Show
51:00 Static stretching
52:15 Weighted stretches
53:30 Exercises for Teres
55:25 Thyroid Down Regulation when dieting
58:10 Cheat meal as a tool
1:02:25 Insulin and dietary fats
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
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๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : [email protected]
๐ด Youtube Version : https://youtu.be/0-SSDSNtadA
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Saknas det avsnitt?
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Correcting Muscle Imbalance, Understanding Fiber Types & Solidifying The Gains Post Cycle TIME STAMPS BELOW - Dr Scott Stevenson & Scott McNally - Muscle Minds 168
0:00 Teaser
0:40 Intro and advertisers
2:30 Muscle Fiber Types and muscle imbalances
14:45 We are our own worst critics
16:45 Fixing imbalances in training
23:30 Lower cals on cruise or keep them high to maintain muscle?
35:55 Issues in bed on TRT
47:15 Training Talk : Drop Set Issues
59:40 Solidifying the gains after gaining 100 lbs
1:09:45 Getting comfortable at heavier weight
1:12:20 Steroids and satellite cell activity
1:16:45 Max heart rate during cardio and or training
โ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA)https://www.ebay.com/itm/205121965946
๐ด Reach out to Scott or Scott for consults or coaching : Dr Scott = http://www.byobbcoach.com Scott = [email protected]
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
๐ด Share this video with a friend : https://youtu.be/SyNlSpkhE0k
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It's Just Bodybuilding Podcast CHAPTERS BELOW Big Ron Partlow, Dusty Hanshaw, Scott McNally
3:45 Show intro
6:00 Ron gives up on life
14:00 Regan Grimes at 303
16:14 Shortest Prep Ever
17:30 Will Regan Beat Nick Walker
21:25 Egglife Egg White Wraps
26:00 Arnold Classic
26:30 Carlos Thomas Jr
29:00 Samson
30:40 Andrew Jacked
31:20 James Hollingshead
38:20 Shaun Clarida in top 5
39:10 Patrick Moore Gossip
42:25 Arnold Classic Plans
44:35 Scott joined a cult with David Lynch
57:00 Listener Questions and trolling Lee Priest
58:45 Redlining your training
1:07:20 Mentalist Show in Vegas
1:14:30 New school cycles vs old school
1:40:45 Gear talk after Bodybuilding Seminars
1:41:45 MK 6 7 7 issues
1:43:45 T3 and T4 timing
1:47:00 Scottโs house almost burnt down?!
1:53:00 Red Flags for dating
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
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An in depth look at Dr Dean St Marts experience with SLU-PP-332. Will mitochondrial support make Bodybuilding "too easy"? Then Hair Transplants in 2025 and Dean's recent experience. Learn all about the process today on BSG Coaching Podcast with Coaches Andrew Berry and Scott McNally wit guest Dr Dean St Mart TIME STAMPS BELOW
0:00 Teaser
0:30 Welcome Dr Dean St Mart
1:30 What is SLU-PP-332
3:00 SLU-PP-332 animal research
5:20 Getting bigger AND leaner
8:40 Cognitive Benefits
10:00 Optimizing Mitochondria in Prep
12:30 Scott is getting leaner without scale drop
16:00 Negative side effects?
19:40 Dosing experience
21:20 Does our knowledge make bodybuilding โtoo easyโ?
25:40 Training strategies to not destroy yourself on diet
31:00 MOT C - what do you get from it?
36:20 Oral vs Injectable SLU-PP-332
38:30 SLU-PP-332 half life?
42:20 SLU-PP-332 onset after dosing
43:30 GLP-1 Meds : Going hypo but NOT hungry
45:00 Hair Transplants
48:00 5 mechanisms of hair loss
50:45 How Dean Picked a clinic
51:35 2 techniques of hair transplants
53:45 Creating a hairline
56:00 what to expect in the procedure
1:02:00 Recovery from the surgery
1:10:00 Logistics of getting to the Turkish Clinic
1:19:45 The Hair Restoring Podcast with Dean
Peptide Affiliates :
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๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
๐ช Dr Dean : https://www.instagram.com/deanstm/
Reach out to the guys for coaching !
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : [email protected]
๐ช Skip Hill : http:/www.teamskip.com
๐ด Share this video with a friend : https://youtu.be/fm2nQ--aORs
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Launching Rich Piana, Inside the Supplement Industry & Great Business Advice with Mutant CEO Jim McMahon. It's Just Bodybuilding 317 Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
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0:00 Intro
0:34 Welcome Jim McMahon
4:45 Meeting Rich Piana for the first time
7:18 What was so special in Rich?
11:45 Inventing being an Influencer
17:45 The Arnold Classic
20:00 Hanging with Arnold Schwarzenegger
26:00 Plans for the Arnold
28:30 Standing out to Supplement Companies
33:20 EAA & BCAA
38:00 Advice for making money and success
43:45 Have faith and plow ahead
49:30 Supplement Manufacturing
53:00 Supplement Testing
57:00 Advantages of manufacturing for your own company
1:04:00 Jimโs Jacket
Follow the guys on Instagram :
https://www.instagram.com/mutantceo/
๐ช http://www.instagram.com/rep300
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๐ช http://www.instagram.com/scottmcnally1
Think BIG is also presented by the following :โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
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๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
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TIME STAMPS BELOW - Scott McNally learns about SLU-PP-332, Dave Crosland's Labs Leading Into Kidney Failure, Managing Estrogen on Dbol, Frequency with Long Esters, High DHT Cycles vs Old School, Supplements to Lower SHBG & Which One Is Pudding? DNS Podcast 254
0:00 Introduction and Sponsors
1:30 Discussion on SLU PP 332: A New Fat Loss Agent
3:10 Scott Sets a Personal Goal
5:08 Mechanism of Action and Potential Results
6:10 Metabolic Syndrome and Potential Benefits of SLU-PP-332
9:15 Scientific Studies and Evidence on SLU P P332
11:00 Dave's Experience with Kidney Issues and Blood Work
17:30 Blood Work Is Not The Complete Story
20:45 Cardiovascular Health and Exercise Considerations
21:50 Be Cautious with "New" Compounds
24:50 Managing Estrogen Especially on Dbol
31:45 Injection Frequency for Long Esters
37:00 Recovery and Management of Injuries
41:00 High-Dosage DHT Off Season Cycles
46:00 Metformin & Telmisartan
47:45 Low Dose Cycles for an Average Gym-Goer
53:00 Gear for hernia recovery ?
54:10 Supplement Choices for Lowering SHBG
57:30 Discussion on GKU Copper and Skin Tightening
1:00:10 Which one is pudding? Which is a Dinner Roll?
1:03:00 Dave's Dog, named Pudding
1:03:40 Uncle Dave's Advice
1:05:40 Dave going to Japan
1:09:00 Super Prison with drones in UK
๐ด Reach out to the guys for Coaching!
๐ช Dave : https://www.instagram.com/davecrosland_/
๐ช Scott McNally : [email protected]
Reach out and learn more about coaching for competitors and non-competitors alike
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
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๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
๐ด Video : https://youtu.be/2yGWFE2XpuI
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Skip's Retatrutide Experience, Lantus, Fruits As Main Carb? What is Muscle Maturity?Blood Sweat & Gear Coaching QA w/ Coaches Skip Hill, Andrew Berry, Scott McNally
0:00 Introduction and Sponsors
2:30 Defining and Discussing Linear Squat
5:06 5000 Units of Lantus
13:04 Single-Leg Leg Presses
16:00 Cues for Back during Exercises
17:40 Discussing GLP-1s and Recent Popularity
21:10 Skip's Personal Experience with Retatrutide
29:29 Practical Applications of Retatrutide in Bodybuilding
34:18 Getting Most Carbs from Fruit
42:29 Client Adherence to Plans
47:16 Handling Clients Who Don't Adhere
50:50 Taking Breaks from Low-Dose GH
56:00 Defining Muscle Maturity and Considerations in Bodybuilding
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : [email protected]
๐ด Share this video with a friend : https://youtu.be/oAqVzbzwZdE
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What Did Haney Rambod Teach Fouad Abiad? Chad Nicholls? John Meadows? Worst Prep Purchase? 20k cal Eating Challenge Gone wrong? TIME STAMPS BELOW It's Just Bodybuilding Podcast Big Ron Partlow, Dusty Hanshaw, Scott McNally
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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0:00 teaser
0:50 Welcome Fouad Abiad
1:30 Branding Hosstile and Rich Piana
5:40 1 Thing Fouad would do different with business
8:45 The mindset behind Fouadโs Podcast
10:10 BEST Bodybuilding Event Of The Year
13:10 Fouadโs Blog & Early Content
19:10 Being Human
24:30 Bodybuilding AFTER Competition
37:11 Itโs tough to size down
38:40 Dbol, Anadrol and gut issues
41:10 20K Cal Eating Challenge
44:10 Extreme Bodybuilding with Chad Nicholls
53:30 Learning Moderation In Bodybuilding with Haney Rambod
55:30 John Meadows as a mentor
1:02:00 Getting back to the grind vs Touring
1:04:00 Detroit Pro 2025
1:17:00 Fouad VS The World
1:23:00 Female Listeners and people you wouldnt expect
1:31:25 Fouadโs up coming site
1:47:50 First Time Seeing John Meadows
Follow the guys on Instagram :
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Long vs Short Esters for building mass? GH Every Other Day or Every day?Managing Blood Sugar on GH & Much More TIME STAMPS BELOW DNS Podcast 253 Dave Crosland & Scott McNally
0:00 Teaser
1:00 Intro
5:00 Steroid Ester Calculating
7:30 Test Enanthate Cycle Calculated
9:55 Test propionate Cycle Calculated
14:50 How many half lives before a compound is out
20:00 why donโt more people do Test Only?
22:00 Is low dose tren a cost effective plan?
23:00 Do steroids cause joint inflammation?
25:00 Adding new compounds to future cycles
27:20 Anxiety from EQ
28:45 Test EQ or Test Only for a Cut ?
30:25 How does each AAS affect estrogen levels?
36:00 HGH daily or same dose Every Other Day?
38:45 Managing Blood sugar issues with Growth Hormone
42:30 TRT before PCT?
27:45 Test Mast Primo ratio?
50:00 Test Var - Expected Strength Boost?
56:00 Uncle Daves Wisdom
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
๐ด Reach out to the guys for Coaching!
๐ช Dave : https://www.instagram.com/davecrosland_/
๐ช Scott McNally : [email protected]
Reach out and learn more about coaching for competitors and non-competitors alike
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG T Shirts! https://think-big.printify.me/products
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
๐ด Video : https://youtu.be/FzHMD15QVGA
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Muscle MInds Podcast 166 - A-Z ways to improve your 2025 with Dr Scott Stevenson & Scott McNally
โ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA)https://www.ebay.com/itm/205121965946
๐ด Reach out to Scott or Scott for consults or coaching : Scott S = http://www.byobbcoach.com Scott M = [email protected]
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BSG Coaching Podcast TIME STAMPS BELOW Dietitian & Coach Dom Mutascio joins Coaches Andrew Berry, Skip Hill & Scott McNally TIME STAMPS BELOW
0:00 Teaser
0:35 Intro and Advertisers
2:00 Domโs background and education
8:30 Does Dom do anything different from other coaches to get them so competitive?
9:40 Condition is one thing you CAN control
11:20 Fat Loading Purpose
13:40 Diuretics
15:35 Protein isnโt important in the load
17:15 Sodium and Water During the Load/Peak
21:00 Diazide vs hydrochlorothiazide (HCTZ)
26:20 Pics the day AFTER the show
28:30 Pushing for too much in the peak
30:45 Does Training Change the way the muscle looks?
32:00 Having the Eye for coaching
33:45 Chris Aceto as a coach
35:10 Second guessing coaching decisions
39:30 Improving communication as a coach
44:00 Coaching Relationships Today vs when Skip started
45:00 Continue Learning as a coach
50:30 Follow Dom ! & Consider one of us for coaching
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
๐ช Dom Supersliced : [email protected]
๐ช Skip Hill : http:/www.teamskip.com
๐ช Scott McNally : [email protected]
๐ช Andrew Berry : http://www.bodyberry.com
๐ด Share this video with a friend : https://youtu.be/GCXuIz00Xkk
-
Let's make 2025 YOUR Year In The Gym With These Tips + Tons of fun listener questions. It's Just Bodybuilding 315 TIME STAMPS BELOW Big Ron Partlow, Dusty Hanshaw, Scott McNally
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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0:00 Introduction and Welcome to the Bodybuilding Show
1:15 Optimizing Training for Maximum Gains in 2025
3:12 Case Study: Improving Training Intensity with a Bodybuilding Client
5:50 Demonstration of Improved Training Technique
10:30 Don't do repetitive exercises
16:25 Commitment to Intensity and Work Ethic in Training
20:00 Create a ritual when preparing for the gym
24:30 You might be stronger than you think
29:50 Lunsford working with Chris Aceto
Listener Questions and Responses
33:00 How do you train to look like Kickboxer Rico Verhoeven
36:30 Compare Gear from 1990's to Today
38:00 Would You Rather...Olympian Edition
41:00 If you sleep in, should you double up on meals?
48:30 Hair Removal for Bodybuilding
50:20 Something you used to have faith in...
55:50 Biggest bodybuilder you trained with? Plus Greg Kovacs chat
59:45 Cue for Side Delts in Lateral Raises
1:02:50 Do all 3 of you use a CPap
1:05:10 Investment Advice
1:09:20 What makes coaching difficult
1:16:30 One Metallica Album but no new music? Or No Metallica EVER but all new music you want?
1:18:20 If Ron became Prime Minister
1:22:45 A Terrible Netflix Original Movies
1:31:19 Boardwalk Empire
1:37:25 Y2K
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
๐ด Video : https://youtu.be/XfQZe1BZKiA
-
Dave Crosland & Scott McNally Drugs n Stuff Podcast 252
00:00 Testosterone vs. EQ: A Comparative Analysis
10:50 Phlebotomy and Its Impact on Anabolic Dosing
14:24 First Cycle Considerations: Compounds and Dosing
22:09 Understanding TRT: Dosing and Management
25:20 The Stress of Anabolic Use: Management and Implications
27:36 The Impact of High TRT on Health
30:01 Understanding Cycle Management and Natural Testosterone
32:24 Navigating Anabolic Use and Recovery
35:43 The Role of PCT in TRT
37:58 Short vs Long Esters in Anabolic Cycles
39:25 Cruising and Cycling: Dosage Considerations
42:02 The Long Game in Bodybuilding
43:52 Goals and Aspirations for 2025
46:39 Exploring Logotherapy and Purpose
50:32 The Difference Between Happiness and Enjoyment
๐ด Reach out to the guys for Coaching!
๐ช Dave : https://www.instagram.com/davecrosland_/
๐ช Scott McNally : [email protected]
Reach out and learn more about coaching for competitors and non-competitors alike
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG T Shirts! https://think-big.printify.me/products
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
๐ด Video : https://youtu.be/5mdDN8OuBhE
-
HGH Timing, TBol, Calves Training, Managing Hypoglycemia, Leg Routine Discussion, Coaching with Tren E vs Ace, Becoming an experienced coach - BSG Coaching QA Podcast 278 - Coaches Skip Hill, Scott McNally TIME STAMPS BELOW0:00 Intro
1:00 Tbol - What does Skip think about oral turinabol
6:30 Growth Hormone Timing ?
15:00 calves training
21:00 Does gear cause hypoglycemia ?
26:50 Donating blood, Therapeutic phlebotomy and Think blood, high hematocrit and hemoglobin
35:00 Tren Ace vs. Tren E: Comparing Steroid Efficacy
39:00 thin protein powder
44:57 Leg Training Routine Discussion
46:30 Expanding Knowledge Base as a Novice Bodybuilder
49:00 Your coach should be able to explain why
52:00 Coaching is not just since, itโs GUT Intuition from experience
1:02:00 Coaching Insight - Behind the scenes of coaching conversation
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
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โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
Reach out to the guys for coaching !
๐ช Skip Hill : http:/www.teamskip.com
๐ช Scott McNally : [email protected]
๐ช Andrew Berry : http://www.bodyberry.com
๐ด Share this video with a friend : https://youtu.be/HyjCagooqHg
-
It's Just Bodybuilding NEW YEAR CELEBRATION - TIME STAMPS BELOW
Big Ron Partlow, Dusty Hanshaw, Scott McNally
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON or DUSTY for savings
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ THINK BIG MERCH!!! https://think-big.printify.me
0:00 Teaser
0:30 Intro and Mutant and Patreon
7:20 What did you learn from 2024 & Plans for 2025
25:45 Theragun for warm up
31:10 Old school posing vs modern
44:00 How many gyms has Ron been to?
51:10 1 Star Reviews
1:03:45 Lessons from new puppies
1:09:50 Brandon Curry not going overseas to prep
1:14:20 Favorite Gym Machine
1:17:10 Bulking Hard vs Lean Gains
1:19:30 Where would you move for bodybuilding?
1:21:30 Your Theme Song for 2024
1:30:00 Sports Highlights of 2024
1:37:10 Take Pics of your life!!
1:39:00 New Year Plans
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
๐ด Share this video with a friend : https://youtu.be/Fh-ONxxSjCw
-
Muscle MInds Podcast 166 - Bodybuilding Science with Dr Scott Stevenson & Scott McNally
0:00 Nutrient Timing for Maximizing Caloric Intake
1:23 Sponsors and Guest Announcements
3:15 Selling Autographed Books on eBay
4:22 The Importance of Nutrient Timing Around Workouts
8:20 Pros and Cons of Nutrient Timing
13:14 Maintaining Strength and Muscle Mass During Dieting
17:07 Cortisol and Carbohydrate Intake Before and During Workouts
22:56 Maintaining Optimal Glycogen Levels During Dieting
29:19 Metabolic Flexibility and Carb Cycling
37:31 Practical Carb Cycling Strategies
โ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA)https://www.ebay.com/itm/205121965946
๐ด Reach out to Scott or Scott :
Scott S = http://www.byobbcoach.com
Scott M = [email protected]
โ Great Pricing on Highly Branched Cyclic Dextrin - CODE : THINK for savings https://truenutrition.com/products/highly-branched-cyclic-dextrin
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
๐ Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!https://www.patreon.com/thinkbigbodybuilding
๐ด Video : https://youtu.be/Ki2iGWQ9Vl8
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Injectable Yohimbine dosing, What does high dose T3 look like? Maltodextrin Intraworkout? Side to look out for on 1000mg Test Cycle TIME STAMPS BELOW - DNS Podcast Dave Crosland & Scott McNally
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
3:00 Helios - Injectable Yohimbine Protocols
8:20 Test Cycle - Feeling Sleepy?
9:45 Pushing T3 Harder When Behind
13:00 Highest Cardio
17:30 Difficult client to get into shape
20:00 Zbol 50 - What is it?
21:00 Nilevar - what is it ?
22:00 ernie taylor SEO use?
25:00 Maltodextrin Pre, Intra, Post workout?
27:20 Sides from 1000mg Test
28:40 Cold Plunges
32:20 Clen and yohimbine going into a contest
34:50 Best Blood Pressure Regulator
38:00 Yohimbine, before or after AM fasted cardio
41:00 Comments about Tbol
41:50 Dosing for P5P for Prolactin
47:20 Incorporating an intense Tom Platz leg day into your split
55:25 Tbol and Anavar Stack
56:15 Uncle Daveโs Advice
๐ด Reach out to the guys for Coaching!
๐ช Dave : https://www.instagram.com/davecrosland_/
๐ช Scott McNally : [email protected]
Reach out and learn more about coaching for competitors and non-competitors alike
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ ๐ฌ๐ง Gets Your Labs Done By Dave :
https://evalbloodanalysis.com
โ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
โ ๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ ๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
๐ด Video Version : https://youtu.be/UVs8CJRPEzI
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Big Ron Partlow joins Coaches Skip Hill & Scott McNally - Experience with Super High Dose Cycles, Barbell Row Critique, NPC Nationals Review, Ron's diet at 320 lbs TIME STAMPS BELOW
๐ Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding
๐ THINK BIG MERCH!!! https://think-big.printify.me
0:00 Teaser
1:10 Welcome Big Ron to BSG
3:00 High Dose Cycles
7:45 High Doses Users Are Generally Not That Good
9:14 Paul Borresen Era (RIP At 38 Yrs Old)
11:30 The cycle that works is sustainable
13:30 Trying to make up for poor genetics
18:15 Skipโs mindset on his personal dosing
21:25 Ronโs take on growing calves
24:30 Barbell row critique
32:50 Arnold Schwarzenegger T Bar Rowing over 3 plates today
34:45 Guys from NPC Nationals
43:00 Refeeds to Support Metabolism
46:25 Mentally not handling refeeds
50:30 Ronโs diet at his biggest, working with Chad Nicholls
55:00 Ronโs condition at his biggest
1:00:00 5 Gym Bag or Kitchen Essentials for Bodybuilders
1:14:45 Taking Care of Gym Equipment
1:19:00 Reaching out to the guys for coaching
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช https://www.instagram.com/intensemuscle/
๐ช https://www.instagram.com/scottmcnally1/
โ Presented by TRUE NUTRITION. Code : THINKhttp://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
โ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and morehttps://aminoasylum.shop/ref/122/
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca
๐ Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!https://www.patreon.com/thinkbigbodybuilding
๐ด Video : https://youtu.be/8TyuM9QaRQE
-
Whats up with this new Fit Model division? Make Bodybuilding Food Tasty Again. Plus Live QA - Itโs Just Bodybuilding Podcast - Big Ron Partlow, Dusty Hanshaw, Scott McNally
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON or DUSTY for savings
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
๐ THINK BIG MERCH!!! https://think-big.printify.me
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
- Visa fler
