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Welcome back to Therapist Expanded! Today I’m interviewing Psychotherapist Renelle Bourdage.
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just for you!
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In this episode we discuss:
The history of how we got here as a fieldEndless working that leads to insurmountable suffering‘Its not you it’s me’ type thinking in these systems, and a movement to the ‘It’s you not me’ phase that predicts readiness for changeStudents following the direction of liability phobic governing bodies and agenciesConditioning and wounding that stems from oppression, and the story we tell ourselvesHaving less expectations and more agreementsActing responsibly vs being responsibleThe system changing by going after what we want and by innovating from SelfhoodDifferent cultures doing things rooted in love and healing, and not fearRenelle Bourdage, Psychotherapist and researcher in clinical neuropsychology shares with us her story of how she took huge steps to live outside of her conditioning. First by realizing she was stuck in an unsustainable agency model, and then noticing others were not recognizing this problem.
She believed she was powerless in making systemic change, and ultimately reached profound burn out. From this place she saw she needed to make significant changes and she gave herself permission to take the leap.
When she couldn’t keep up with all the demands, whether realistic or perceived, Renelle realized she was stuck in the rhythm of the treadmill with no end, never moving forward.
She felt the speed and structure of the way the agency model was set up to get clients off the waitlist, and she felt like she needed to be a miracle worker within a certain amount of sessions. Then getting them 'out the door' while working with their complex mental health diagnoses and managing a large caseload.
She shares that it led to a high burnout rate with no end, like being on that treadmill while never moving forward.
She realized it's also no one's fault, no one’s wrong. It's an unsustainable system and agency model that ultimately leads to compassion fatigue, vicarious trauma, and leaving therapists feeling depleted.
Thanks for listening!
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just for...
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Welcome back to Therapist Expanded! Today we're doing an encore of the amazing interview with Andrea Shuman of Mycrodrops.
Here are ways to learn more: Mycrodrops.com to take Andrea's quiz to determine how this could help you, Facebook, Instagram, and moving video App announcement.
Use code EXPANDED at checkout for $10 off your first order of $30 or more!
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just for you!
I hope you enjoy the podcast! Please Subscribe, share, rate and review if it feels genuine to you!
Andrea tells us about how she started her healing career in Massage Therapy before studying Ayurvedic Medicine, and then became an entrepreneur in the foodspace making Ghee, before starting MycrodropsShe shares that women in midlife transitions have always been drawn to her, and how now in midlife herself she sees how dynamic of a time it is nowAndrea describes how her own experience was very difficult even with her specialization in women’s health and her subspecialty in post-partum, and how difficult this was and that she’d set herself up well for the post-partum period but struggled a lot with weening depressionWe went more in depth into weening depression which isn’t well understood, and the general challenges of nursing womenShe shares how she needed support and needed a reminder that she had all of the tools, and could formulate her own solutions, so once clear, that’s what she did We discussed women’s hormones, in depth testing, and mental health and how that leads to over-prescription of antidepressantsAndrea shares how her mother was on antidepressants for over 30 years and just came off of them (she also states that over 50 million Americans are on antidepressants!)The research that Andrea has done shows startling psychotropic over-prescription rates and the incredible bidirectional gender biases of prescriptionAndrea has heard a common refrain from women that they were commonly put on antidepressants after a sexual assault, with no plan for trauma treatment or an end game to get off of these medicationsI share my view that even after 30 years of antidepressants,... -
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On this episode of Therapist Expanded, Erin is joined by guest Juliet Trnka!
Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could really illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just for you!
I hope you enjoy the podcast! Please Subscribe, share, rate and review if it feels genuine to you!
Juliet is a Shamanic spiritual coach with a powerful gift: the ability to see you more deeply than you've ever been seen before. She brings a well-stocked shamanic toolkit to excavate and liberate all that has been obscured or enfolded within you. She aims to help you reveal your potential for greater success, connection, meaning, and impact through direct knowing. Throughout this episode, Erin and Juliet discuss the importance of receiving coaching during different phases of your life. They take an in-depth look into Juliet's work and explore strategies for overcoming limiting beliefs when marketing yourself and your business. Tune in to discover these insights and much more!
Here’s a breakdown of Erin’s episode with Juliet:
02:30 – Juliet gives us an insight into her passions and her career
05:30 – Juliet and Erin speak on the power of ‘more’ and the importance of receiving coaching throughout different phases of your life
12:00 – Juliet speaks about her experience with having to market herself and how she worked through the feelings of inauthenticity with marketing your business that often come up for people
17:02 – Juliet shares her thoughts on manifestation and the impact it can have when done correctly
22:26 – Juliet talks about sales and how it shows up as a deeply sacred and transformative practice for her and how receiving teaching about sales aiding her in not being so scared of rejection through sales
31:40 – Erin speaks about the level of emphasis that is placed on offering training in self-care for therapists and how it needs to be improved so that it’s not seen as a ‘unicorn’ within therapist training
36:51 – Juliet shares what mental health revolution means to her
42:23 – Juliet explains that she is a radical through and through and she loves supporting people who have radical desires that seem impossible but know that there is a way
For more information about Juliet and how she can support you, visit the following links:
Website | Instagram | Tiktok | Soundcloud | Youtube |
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On this episode of Therapist Expanded, Erin is joined by guest Joe Sanok, a TITNF coach.
Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could really illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just for you!
I hope you enjoy the podcast! Please Subscribe, share, rate and review if it feels genuine to you!
Joe is deeply passionate about spreading the message of the 4-day work week and helping others slow down, allowing them to devote more time to creative and impactful work. Throughout this episode, Erin and Joe engage in a discussion about how the mechanical system established by the Industrialists is no longer conducive to human well-being. They explore topics such as our pre-conditioning and how our childhood dreams and aspirations manifest in our adult lives. They also emphasize the significance of controlling the extent to which our external world influences our internal world. Join us for an enlightening conversation that delves into these themes and much more!
Here’s a breakdown of Erin’s episode with Joe:
02:11 – Joe gives us an insight into his passions and his career
06:05 – Joe and Erin speak about pre-conditioning and how our childhood hopes often comes up in our adult careers
10:18 – Joe shares his experience with holding himself back at different phases throughout his life and what he learned from those experiences
16:32 – Joe gives us an insight into some times throughout his career where he stepped out of his comfort zone to reach his full potential and how he managed to ignore the limiting beliefs of others
23:42 – Joe talks about how one of the most important things we need to be aware of is how much we let our external world inform our internal world
32:40 – Joe provides his best advice and encourages you to work backwards when, like when marketing – why do you want to market? Is marketing the only way you can get what you want from marketing?
For more information about Joe and how he can support you, visit the following links:
Practice of the Practice website | Facebook | Instagram | LinkedIn
Our freebie that we would love to share is Pillars of Practice E-Courses - there are over 20 free downloadable resources and tools with expert videos and a ton of great training for people starting...
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On this episode of Therapist Expanded, Erin is joined by guest Linzy Bonham! Linzy is an MSW RSW Clinical Social Worker and therapist who has transitioned into a money coach role.
Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could really illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just for you!
I hope you enjoy the podcast! Please Subscribe, share, rate and review if it feels genuine to you!
Linzy helps therapists find a sense of calm and control when it comes to their finances. Linzy's main passion is to empower other therapists by showing them that money is something they can learn about, and it doesn't have to be overwhelming when starting from scratch. Throughout this episode, Erin and Linzy delve into various topics, including the importance of coaching support, understanding human design, and challenging one's own conditioning, among many other insightful discussions.
Here’s a breakdown of Erin’s episode with Linzy:
02:18 – Linzy gives us an insight into her background and her career
05:02 – Linzy speaks about the thing that fulfils her the most about her work and how she doesn’t see her career as ‘work’
11:22 – Linzy and Erin speak about finding balance with your work and finding that place where you are thriving
21:16 - Erin and Linzy discuss the human design and how it can bring awareness to your strengths
29:13 – Erin and Linzy talk about challenging your conditioning and the importance of coaching support
35:51 – Linzy provides some insight into her journey and how she had to push against her limiting beliefs and fears and trust that she was going to build the working environment she needed to be fulfilled
42:02 – Linzy shares what mental health revolution means to her
For more information about Linzy and how she can support you, visit the following links:
Website | Podcast | Instagram | Facebook
"Get off the Private Practice Income Roller coaster": learn exactly how to pay yourself a regular, reliable paycheck from your private practice in this free guide!
Inside you’ll learn:
- What you can do today to create consistency in your private practice income
- How much you should be paying yourself on a regular basis
- How to build the habits and system to get off the income rollercoaster...
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In this episode of Therapist Expanded, Erin is joined by Alefyah Taqui, a humanistic therapist who practices from an attachment-based and person-centered perspective.
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just for you!
I hope you enjoy the podcast! Please Subscribe, share, rate and review if it feels genuine to you!
Alefyah believes in treating the therapist-client relationship as a collaborative partnership where both parties work together to identify root causes and patterns in order to find the best path forward - and it's one that involves is built upon the therapist's authenticity.
Throughout the episode, Alefyah emphasizes the importance of authenticity in the therapy room, providing valuable insights into her approach to mentoring her interns and encouraging them to develop their own unique styles as therapists. She also shares personal anecdotes about her childhood and how her experiences have influenced her life today. Additionally, Alefyah speaks candidly about a life-changing moment when she lost her eye, which transformed her from someone who preferred to blend into the background to someone who is now living authentically and being seen, heard, and real.
Here’s a breakdown of Erin’s episode with Alefyah:
02:44 – Alefyah talks about her background, her work and her passions in the field.
05:30 – Alefyah describes her work as a therapist, saying it’s important to understand that you are the biggest asset and the biggest tool in the room
09:12 – Therapists need to embrace the new things they’re learning, which will help them encourage a client to embrace as well.
16:05 – Erin speaks on the rare instances where therapists overshare, speaking about an experience she had herself, while Alefyah speaks on how to know the line of sharing as a therapist
23:48 – Erin shares a little bit on how she trains interns and wants them to become who they are, rather than who Erin is.
27:05 – Alefyah says she starts with therapists by watching a session without a notepad and just reflecting back their strengths and highpoints
28:22 – We’re self-oriented towards healing and we always seem to want to come to how we were when we were little
32:07 – Alefyah tells us about a time in her life when she held herself back and when she really went for something and was vulnerable, as she shares what her childhood looked like and how losing her eye changed her life
39:26 – To Alefyah, Mental health revolution means taking away the thought that we’re on the two sides of the wounded and the healers, and we’re really in this together
44:04 – Alefyah asks Erin about how moving away from her home shows up for her in her life
49:09 – Alefyah wants you to know your journey within yourself is ongoing and you...
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In this episode of Therapist Expanded, Erin is joined by Betti Delorey, a returning guest who is a counselor with over eight years of direct individual and group counseling experience, specializing in addiction counselling.
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just for you!
I hope you enjoy the podcast! Please Subscribe, share, rate and review if it feels genuine to you!
Betti's counseling style is unique in that she combines psychology and traditional spiritual perspectives, drawing upon her cultural and traditional values as foundational elements in her work.
Throughout the episode, Betti and Erin delve deep into the consequences of our conditioning and explore ways in which we can change the behaviors that result from our conditioning. They also discuss shamanic mentoring, recreating and rebirthing oneself, and the importance of letting go of the illusion of certainty, among other topics.
Here’s a breakdown of Erin’s episode with Betti:
02:37 – Betti shares some information about her medicine name, Don Starwoman
05:18 – Betti speaks about therapist conditioning and how we’re trained to hide our authentic selves
06:17 – Betti talks about her journey in shamanic mentoring
16:06 – Betti gives us an insight into how her past trauma allowed her to recreate/rebirth herself into who she really wanted to be
24:58 – Erin and Betti discuss how we have to be willing to let go of the illusion of certainty
32:15 – Erin and Betti speak about being mothers and how conditioning can hold us back
43:25 – Betti shares her thoughts on obedience within our conditioning
For more information about Betti and how she can support you, visit the following links:
Betti’s Intuitive Wellness Group | Book a session with Betti | Email Betti | Facebook
Thanks for listening!
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment so take the
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In this episode of Therapist Expanded, Erin is joined by guest Julie Herres. Julie is a Certified Profit First Professional, an IRS Enrolled Agent, a speaker, and the host of the Therapy For Your Money podcast.
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just for you!
I hope you enjoy the podcast! Please Subscribe, share, rate and review if it feels genuine to you!
Julie’s goal is to inspire private practice owners to achieve profitability. Over the last several years, she has helped hundreds of them take their profit first and attain financial freedom. Erin and Julie discuss how therapists tend to focus on compliance. Julie shares insights into common mistakes private practice owners make and describes her daily efforts to improve their lives and profitability.
Here’s a breakdown of Erin’s episode with Julie:
01:59 – Julie gives us an insight into her background and her career
05:05 – Julie and Erin discuss how we’re compliance driven
07:34 – Julie speaks about some of the surprising things she’s noticed over the years of mentoring therapists around their money and how oftentimes she has to convince her clients that their practice deserves to make money
13:00 – Julie shares her passion for changing the narrative that being a therapist has to be a vow of poverty
20:36 – Julie talks about some of the common pitfalls she notices with a therapist in their first year of being a practice owner
29:46 – Julie speaks about a time in her career when she really held herself back from going after an opportunity
36:55 – Julie wants everyone to know you can and should take your profit first
37:32 – Profit First For Therapists is available on May 2nd with pre-orders available now from all major bookstores
For more information about Julie and how she can support you visit the following Links:
Julie’s website | Green Oak Accounting | Julie’s Podcast | Instagram
Thanks for listening!
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment...
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In this episode of Therapist Expanded, Erin is joined by guest Julie Jacinto. Julie offers soul therapy, soul parent programs, and generational healing programs to those who seek to heal and strengthen their relationships with themselves, partners, and immediate family.
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just for you!
I hope you enjoy the podcast! Please Subscribe, share, rate and review if it feels genuine to you!
Throughout the episode, Erin and Julie delve into the complexities of transitioning from a 9-5 corporate job to pursuing a spiritual career. They also discuss the challenges Julie faced in her early years of motherhood and how she overcame fear, among other topics.
Here’s a breakdown of Erin’s episode with Julie:
03:37 – Julie gives us an insight into her life, her passions and her career
10:19 – Julie speaks about her experience of shifting from a 9-5 government job to a spiritual career and dealing with others opinions of her new path
14:24 – Julie speaks about her experience during the early stages of motherhood and how she has evolved positively since then
18:30 – Julie talks about her daughters and their experience with play therapy
26:14 – Julie shares a time where she was gripped by fear and how she worked through it and overcame holding herself back from potentially great opportunities
32:13 – Julie shares what mental health revolution means to her and how the mind is a tool that can lead or be led.
For more information about Julie and how she can support you visit the following:
Julie’s Website | Instagram | Facebook
Thanks for listening!
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just for you!
I hope you enjoy the podcast! Please Subscribe, share, rate and review if it feels genuine to you!
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On this episode of Therapist Expanded, Erin is joined by Brenda King, a clinical psychologist with over 20 years of experience.
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just for you!
I hope you enjoy the podcast! Please Subscribe, share, rate and review if it feels genuine to you!
Brenda also has education in Toltec wisdom, shamanism, hypnosis, and yoga Nidra meditation. Her work focuses on helping women connect with their inner knowing and the energy of the world around them.
Brenda believes that the world is undergoing major changes, and the way forward is being led by deeply intuitive women who understand that healing comes from connecting with nature and nurturing their intuitive energetic selves.
Throughout this episode, Erin and Brenda discuss breaking free from people-pleasing habits, navigating the world while being true to oneself, and the importance of answering one's spiritual callings, and so much more!
I hope you enjoy the podcast! Please Subscribe, share, rate and review if it feels genuine to you
Here’s a breakdown of Erin’s episode with Brenda:
3:04 – Brenda gives us an insight into her background and her career
5:56 – Brenda shares the passions behind her coaching business and how her childhood heavily influenced her career
6:56 – Brenda explains how she is different to your normal psychologist as she studied a specific psychodynamic programme focused on inner wisdom and relationship patterns
12:00 – Brenda speaks about her younger years and being a people pleaser and how she had to navigate through being part of the world whilst being herself
18:37 – Brenda and Erin discuss the therapist conditioning therapist go through in grad school and how Brenda didn’t have the same experience as most therapist
26:40 – Brenda shares how she feels as though she put a limit on herself for the first 20 years of her life because she didn’t know how to be herself in the world and was focused on pleasing others and ignoring her spiritual connection
32:23 – Brenda talks about the complexities of working with older women who have a lot of regret for the things they didn’t do or flow into throughout their lives
38:04 – Brenda speaks about what mental health revolution is to her
40:37 – Brenda talks us through her new 12 week group program that’s focused on intuition and deepening all the ways we work with the world around us to build trust in ourselves to build the life we want
For more information about Brenda and how she can support you visit the following links:
Brenda’s website | Brenda’s 12-week group coaching program |
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On this episode of Therapist Expanded, Erin is joined by guest Andy Wareham. Andy is a humanistic counselor who offers a calm, confidential, and reflective space for people to explore any difficulties they may be experiencing.
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just for you!
I hope you enjoy the podcast! Please Subscribe, share, rate and review if it feels genuine to you!
Andy believes in creating awareness of current discomforts to help make necessary changes that bring wellness into people's lives. Throughout the episode, Erin and Andy discuss a range of topics, including Andy's bipolar disorder, the challenges associated with becoming a therapist, and Andy's theory for a better world!
Here’s a breakdown of Erin’s episode with Andy:
2:11 – Andy tells us about himself and his bi-polar disorder, his work and his passions in the field
6:35 – Bi-polar disorder can be great for working, but it’s not healthy for the individual
8:23 – Andy talks about the wounded healer and how he falls into the category and how he didn’t know who he was
9:17 – Erin speaks about her experience growing up in a community where mental health services were shut down, to which Andy compares to the Thatcher reign in the UK
13:41 – Andy talks about how you can feel like you’ve wasted time if you’ve lived unconsciously for a long time, but he’d never changes his life because he has built something great
15:50 – Erin speaks on her spirituality and how she lost it after some traumas, but she wouldn’t be able to do what she does know if she hadn’t
18:26 – Erin explains how explaining how telling clients about how she was a drug addicted single mom takes a weight off her clients, followed by Andy concurring and sharing his experience of disclosing his own problems
22:40 – Andy talks about the courage it takes for a therapist to tap into their intuition and leave the programming they have
25:24 – The mind is just a filter of the brain, it’s the weakest and the slowest part and it’s a transformational process to stop listening to it
29:00 – Erin asks what Andy would say to someone who is thinking about opening a practice or to someone who might be struggling in the early stages
33:31 – Andy talks about how he sees things from a different point of view as he comes from a point of abundance and not lack
35:58 – Andy and Erin suggest to therapists to stand outside the indoctrination which they received in graduate school, talking about Daniel Quinn’s books and Andy’s vision of a better future
43:18 – Erin gives her insight on what she sees Andy’s theories could help or solve, like poverty for example
45:06 – Andy shares his thoughts on what mental health revolution looks like
For more information about Andy and how he can support you visit the following
links:
Andy’s
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On this episode of Therapist Expanded, Erin is joined by guest Mikki Gaffen Stone. Mikki is a board-certified behavioural analyst who coaches successful people ready to realize their bigger vision by helping them see greater possibilities and map out steps to achieve them.
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just for you!
I hope you enjoy the podcast! Please Subscribe, share, rate and review if it feels genuine to you!
Here’s a breakdown of Erin’s episode with Mikki:
2:15 – Mikki gives us an insight into her life, her career and her passions
4:30 – Mikki speaks about human design and how our undefined weight centres are an avenue for conditioning
6:57 – Mikki talks about the problems that stem from conditioning
14:06 – Mikki shares some concepts she believes in such as ‘laziness doesn’t exists; behaviour happens for a reason’
24:50 – Mikki speaks about the different forms of therapies and how they’re not one size fits all
31:37 – Mikki and Erin discuss the power and importance of intuition
35:50 – Mikki shares her thoughts on mental health revolution
42:00 – Mikki provides her best advice to therapist who are feeling lost or need grounding and re-centring
44:06 – Mikki encourages you to take note of how often you use limiting words and empowering words so that you can begin to reduce the limits you put upon yourself
For more information about Mikki and how she can support you visit the following
Links:
Mikki’s Website | Facebook | LinkedIn | Instagram
Mikki’s Free Human Design Chart | Free E-Books & Resource Library | One-Hour of Free Coaching
Thanks for listening!
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment so take the
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On this episode of Therapist Expanded, Erin is joined by guest, Lauren Ashley! Lauren is an aligned business coach who helps people build their dream lives and businesses with ease. Lauren has an emphasis on owning your truth, trusting your intuition, and not letting society’s conditioning sway you.
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just for you!
I hope you enjoy the podcast! Please Subscribe, share, rate and review if it feels genuine to you!
Erin and Lauren touch on a number of important topics throughout this episode including human design, how creating from ease brings us to ease, and society’s ideology of ‘success’.
Here’s a breakdown of Erin’s episode with Lauren:
1:22 – Lauren gives us insight into her life, her career and her passions
4:56 – Lauren speaks about why she doesn’t define her identity by her career choice
6:35 – Lauren shares why she wanted to become a therapist and why she didn’t choose that path in the end
11:02 – Lauren talks about helping people create their life/business by working through emotions and taking the path with the least resistance
16:05 – Lauren talks about a time where she held herself back whilst working in a toxic environment
25:48 – Lauren speaks about a recent retreat she held where they participated in a free writing exercise that allowed them to rediscover how to connect with life and re-algin with what’s their hearts
33:38 – Lauren takes us through a story of her past which relays what mental health revolution means to her
39:23 – Erin talks about a shift in attitude she’s noticed towards therapy since the Pandemic
41:55 – Lauren gives us an insight into what she has coming up for the future of her business
For more information about Lauren and how she can support you visit the following links:
Lauren’s Website | Lauren’s Podcast | Lauren’s Magnetizing Money Masterclass
Lauren’s Instagram and Facebook
Thanks for listening!
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment...
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Welcome back to Therapist Expanded! Today Erin is doing a second solo episode on one of her favourite topics - Fee Setting!
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just for you!
I hope you enjoy the podcast! Please Subscribe, share, rate and review if it feels genuine to you!
Erin starts by recapping the last episode about setting a Thrive Fee, and she highly recommends that if you haven’t listened to that episode, start there and return to this one. Part of her recap for those of you who’ve heard that episode is to remind the listener about the ways that therapists and helping professionals usually set their fees:
Worth: This gets tied into self-worth and doesn’t have anything to do with setting fees but is compelling for the egoValue: Professionals put off raising their fees to what they need to be well and abundant because they want more trainings to feel worthy and like their services are valuableComparison: This is where professionals start comparing to what others are charging and this is not relevant to the individual’s situation and they have no idea how the other person is setting their fee.Fantasy: This is a step where helping professionals imagine what other people will or won’t pay or can afford.Erin shares how unfortunately even when people have done the process to discover their Thrive Fee, they often revert back to the mindsets above and have a hard time actually implementing what they need to really stay well and thrive.
She shares a quote about how people will not necessarily get what they dream of, they’ll get what they tolerate. If you want to know what you’re tolerating, look around at the areas of your life you’re not satisfied with.
Erin believes the Thrive Fee is the answer to ending a lot of this toleration, and she gives some tips for not fudging the numbers and for considering new markets along with not owning what others can pay. She recommends a Google search to show your mind that people are paying what you may be afraid to charge (and especially in other areas of your own region or state that can be marketed to for virtual therapy clients).
She lays out the State, Story, Strategy method to help with actually implementing the new fee. Shifting your state shifts your story which shifts your strategy (you now have access to more options in terms of marketing and setting the Thrive Fee starts to feel more possible, while different ideas arise compared to the state of resistance, fear, and stress).
Erin shares how money story is essential to look at here, and that she shifted her money story by making an investment beyond her consciousness at the time. She spent 70K+ on coaching and it rewired her money story (it was absolutely terrifying). She explains why she actually made this investment and did not expect her money stories to be so affected.
She...
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Welcome back to Therapist Expanded! Today Erin is doing a solo episode on one of her favourite topics - Fee Setting!!
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Erin starts by reading what she recently wrote to her email list about the topic of fee setting in order to set the stage for the topic and act as an outline.
She goes further say that this is likely a part 1, and that she’s going to cover how people usually set their fees, a Thrive Fee system she teaches, and then briefly why people don’t usually set their fees according to the system she lays out (i.e. the blocks or pitfalls). She shares how in the next fee setting episode she’ll cover more about the topic of how to actually approach implementing the Thrive Fee (and she alludes to that it’s about State, Story, and Strategy), and one of the ways she overcame her money stories by investing in herself.
Erin lays out how she’s been supporting therapists to set fees since 2017, and how therapists usually look to what she calls Worth, Value, Comparison and Fantasy as ways to set fees - and how these do not really work to create a sustainable and THRIVING life for the therapist or helping professional. She also shares that when she started setting her own fees in 2016 she did all the things she now cautions against.
Erin defines the four ways people usually set their fees:
Worth: This gets tied into self-worth and doesn’t have anything to do with setting fees but is compelling for the ego (Erin uses a thought experiment to demonstrate how worth cannot be earned or defined by anything we do or charge)Value: Helping professionals put off raising their fees to what they need to be well and abundant because they ‘need’ more trainings or certifications.Comparison: This is where helping professionals start comparing to what others are charging and this is not relevant to the individual’s situation, and they have no idea how the other person is setting their fee.Fantasy: This is a step where helping professionals imagine what other people will or won’t pay or can afford.Setting too low a fee starts to become a problem pretty fast, and then it affects our ability to stay well and affects the work.
Erin feels like it’s almost an emergency in her body when she sees therapists setting their fee too low for their needs because of the stories related to them needing to increase their worth/value first (i.e. they are setting based on what feels the most comfortable short term and sacrificing their long-term wellness).
Setting a Thrive Fee:
Do the math to figure out what you need financially for your basic needs to survive per month.Write down what you need to Thrive (this is not the numbers - but is how you need your income to be the loving... -
Therapist Expanded Website, Facebook, Instagram
In this solo episode Erin talks about the theme of Power that completes the two-sided coin of power and responsibility she believes we need to be aware of in order to live the internal blueprint path of our fulfillment.
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just for you!
I hope you enjoy the podcast! Please Subscribe, share, rate and review if it feels genuine to you!
Erin begins the episode explaining how power relates to her mission of mental health revolution, and this two-sided coin of fulfillment and walking the inner path of our desires, relates to how power and responsibility utilized consciously means we can follow the path of our deepest desires. Misused power or over-responsibility means we consistently walk off of our path of fulfillment.
She normalizes us waffling on that path and how we can check in with whether we’re holding full self-responsibility and stepping into our power, or we’re trying to use force, giving away power, or perhaps holding responsibility for others.
Erin describes through her own recent life experiences and stories the difference between power and force. She uses the opportunity here to model sharing openly as powerful. She uses the words “painful exorcism…living in a house of mirrors” about her experience as of late with the journey of Therapist Expanded unfolding.
She describes the nature of her power shoulders and the release of testosterone during what people call power poses, and how teaching assertiveness to clients as therapists is an example of the difficulty we can all have discerning power and force (like discerning assertiveness and aggression).
Erin goes on to talk about how power is truly vulnerable and speaks about Brene Brown and reads this quote from Juliet Trnka; “So asking for what you want starts to look like a really powerful tool to create the life you would love! It’s also super vulnerable! Most of us carry the residue of trauma around the ‘wrongness’ of asking.”
She describes her recent realizations in launching Therapist Expanded and the feelings of this 'trauma residue' and yet choosing to step into her power anyway.
She ends with saying that you uplevel the entire world by stepping into your power.
Thanks for listening!
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just...
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Therapist Expanded Website, Facebook, Instagram
Welcome back to Therapist Expanded! In this solo episode, Erin talks about the theme of Responsibility (or better stated over-responsibility), and the impossible bind in our field between working to help people empower themselves AND being asked to be responsible for them (under threat of disciplinary action, being sued, etc.).
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just for you!
I hope you enjoy the podcast! Please Subscribe, share, rate and review if it feels genuine to you!
Erin begins by reading a powerful social media post that provides a framework and a summary for this episode.
She tells a story about a woman on Facebook sharing her screen in a group to show a course that was mandatory for her because her client died by suicide - she either took that course or could not practice.
Erin lays out the ways this over-responsibility is conditioned in childhood in a deeply codependent culture, especially in a society that encourages being liked and nice, over being safe.
Erin normalizes the role the ego plays in this over-responsibility, and the stories we tell ourselves about why we do and don’t do things based on others (and she lays out the truth of where we actually act from - hint: it’s not about others).
She described her clinical supervisor’s mic drop share about how he’s stayed well in this field for 50 years (!!); he acts responsibly and doesn’t take responsibility! This changed Erin’s life and she describes how.
Erin shares stories about how ending the responsibility trap is an evolving journey of trying to not take responsibility for what’s outside of herself. As well as how taking full responsibility for ourselves and our greatness is the truest gift to us and the world.
She ends with a question: If any story about how your greatness or your desires will hurt others is holding you back, can you surrender responsibility for what isn’t yours, and be a loving stand for freedom instead?
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just for you!
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Therapist Expanded Website
On this episode of Therapist Expanded, Erin is joined by returning guest, Betti Delorey! Throughout this Part Two episode, Erin and Betti take us through a mini coaching session where they discuss the business that Betti is launching.
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just for you!
I hope you enjoy the podcast! Please Subscribe, share, rate and review if it feels genuine to you!
Betti Delorey offers intuitive guidance sessions where she connects with spirit guides, passed loved ones, and ancestors, to direct you to what needs your attention. Betti works from a place of her Indigenous cultural values passed down to her by her mother, grandmother and aunties, and empowers people to act as their own innate guides so that they can access healing on their own, in their own time, and in their own way.
This episode is mainly focused on introducing the concept of creating ‘from’. Erin explains how we’re trained to set goals in North America, especially as high achievers, to think about where we’re creating ‘to’ and how to get there, which opens up the mind to think about all the ways that what we’re trying to achieve is impossible. This episode really navigates through the idea that we need to create a state of being or positive feeling and then vision the goal we want ‘from’ that positive feeling in order for us to create a pathway ‘to’ that state of being or feeling!
Here’s a breakdown of Erin’s episode with Betti:
3:53 – Betti shares how she would like some help working through her belief system
7:48 – Betti speaks about her fear of rejection and how she handles criticism because of her belief system
10:03 – Betti talks about her return to work after a traumatic experience and how it affected her in a way where she lost touch with a lot of the things that she knew to be true about her beliefs, and how she works with clients
14:17 – Erin guides Betti through a short experiencing task to help guide her through these feelings that are holding her back and keeping her stuck in fear
17:38 – Betti discusses her journey, and how it was difficult to reach her destination, and how she realized she’s craving feelings of joy
24:50 – Erin and Betti speak about Betti’s progress with becoming comfortable with the uncertainty of starting her business and the general uncertainty life brings
31:47 – Betti speaks about her realization that when you put down and set aside heavier energies you create more space for those joy and content pieces to enter into your daily life
For more information about Betti and her intuitive guidance sessions, make sure to check out her Facebook group or book a session.
Wildfire Intuitive Wellness Facebook Group
Book a session with Betti
Thanks for listening!
*Hey! What's Your Therapist Fulfillment Flavor? Take the...
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Therapist Expanded Website
On this episode of Therapist Expanded, Erin is joined by Betti Delorey!
Betti offers intuitive guidance sessions where she connects with spirit guides, passed loved ones, and ancestors, to direct you to what needs your attention. Betti also has a decade of traditional counselling experience, with a specific focus on addictions.
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just for you!
I hope you enjoy the podcast! Please Subscribe, share, rate and review if it feels genuine to you!
Betti works from a place of her Indigenous cultural values passed down to her by her mother, grandmother and aunties, and empowers people to act as their own innate guides so that they can access healing in their own way. Throughout this episode, which is a Part One of two episodes with Betti (the next is a mini coaching session), Erin and Betti discuss looking to nature for answers, gaining the ability to trust your intuition, what mental health revolution means, and so much more.
Here’s a breakdown of Erin’s episode with Betti:
2:06 – Betti gives us an insight into her life, her career, and the flexible rules she lives by
4:29 – Betti shares how she relies on her intuition when guiding people and works from a place of her Indigenous cultural values, such as looking to nature for answers
7:17 – Betti speaks about how she often encourages her clients to go and spend time in nature
8:58 – Betti shares how her training under Medicine Women in her family taught her that every part of Mother Earth has its own energy, and expresses how lucky she is that she has the ability to connect and help others connect to that energy
12:47 – Betti describes her practice and how it’s most similar to, but still different from, a medium, as she can connect with and relay information from our past loved ones
14:05 – Betti shares how she calls herself a guide or a teacher as her end goal with her clients is to guide them to a place where they are able to utilise these intuitive practices and connect themselves
15:09 – Betti expresses what mental health revolution means to her and how she believes that everyone is capable of these practices
18:23 – Betti speaks about how her mission is to empower people to act as their own innate guides so that they can access healing on their own, in their own time and in their own way
24:00 – Erin asks Betti to share a moment where she has taken a risk and gone after a dream or desire
25:51 – Betti shares with us a time where she held herself back from fully living a dream due to fear of the unknown
For more information about Betti and her intuitive guidance sessions, make sure to check out:
Wildfire Intuitive Wellness Facebook Group
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Therapist Expanded Full site
On this episode of Therapist Expanded, Erin is joined by guest, Maira Holzmann! Maira is a psychotherapist and founder of Somatic Therapy Partners in Denver, Colorado. Maira has nearly 20 years of experience as a therapist and specialises in trauma and anxiety through Co-regulating touch.
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just for you!
I hope you enjoy the podcast! Please Subscribe, share, rate and review if it feels genuine to you!
Erin and Maira discuss a multitude of topics including the wisdom of our bodies, their missions as therapists, what it means to be living a fulfilling life, Human Design and mental health revolution.
Here’s a breakdown of Erin’s episode with Maira:
4:35 - Maira takes us through her career as a Psychotherapist and her passion for helping people work through their trauma through a therapeutic touch approach called Co-Regulating Touch
12:12 - Erin speaks about trusting the wisdom of our bodies
17:02 – Erin talks about her mission and why she now mainly works with therapists
18:34 – Maira and Erin discuss what it means to be a truly thriving and fulfilled therapist
23:26 – Maira speaks about her business coaching for therapists program and how it helps her to help others, but it also inspires and fulfils a need for something within herself
26:05 – Maira takes us through the highlights of her program with the two main highlights being focusing on soul alignment and limiting beliefs
31:49 – Erin talks about Human Design, reflective and strategic minds, and utilising systems to help you in your daily life
34:32 – Maira shares some of the things she sees her clients taking away from sessions and encourages you to really get in tune with your body and learn to listen to your body and your soul so that you can truly and deeply thrive
36:59 – Erin and Maira discuss mental health revolution and how it’s related to how close you can come to expressing, behaving, and living in integrity with your most ideal self without becoming rigid or a perfectionist
For more information about More Thriving Therapists (Do Good Live Large!), Somatic Therapy Partners, or to get in touch with Maira check out the following links:
Maira's Coaching program for Therapists Website
Somatic Therapy Partner’s Website
Somatic Therapy Partners Facebook
Maira’s LinkedIn
Thanks for listening!
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
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