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The Cycling Over Sixty Podcast is meant to provide information and inspiration for anyone wanting to get and stay fit later in life. Host Tom Butler uses his own journey toward fitness as an example of what is possible by committing to healthy lifestyle practices. After decades of inactivity and poor health choices, Tom took on a major cycling challenge at age 60. After successfully completing that challenge and seeing the impact on his health, he determined to never go back to his old way of living. Each week, Tom shares a brief update on the triumphs and challenges of his journey to live a healthy life.
Episodes feature guests who share on a variety of fitness related topics. Topics are sometimes chosen because they relate to Tom's journey and other times come from comments by the growing Cycling Over Sixty community. Because cycling is at the heart of Tom's fitness journey, he is frequently joined by guests talking about a wide variety of cycling related subjects.Now in the third season, the podcast is focusing a three areas. First is the area of longevity. Guests this season will be asked to give their expert opinion on what it takes to have a long and healthy life. A second area of focus is how to expand the Cycling Over Sixty community so that members have more success and able to connect with other people who want to cycle later in life. And the final focus is on how Tom can expand his cycling horizons and have even bigger adventures that entice him to continue his journey.
If you're seeking motivation, expert insights, and a heartwarming story of perseverance, Cycling Over Sixty is for you. Listen in to this fitness expedition as we pedal towards better health and a stronger, fitter future!
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The Good and Green Podcast, hosted by sustainability advocate Chit Juan, delves into the realms of food, lifestyle, and culture. The show aspires to encourage and empower the youth, entrepreneurs, and policy makers to live a more sustainable lifestyle by sharing practical and innovative ideas, eco-friendly solutions, and inspiring stories from changemakers driving positive change in the world.
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Join me on a journey of speaking to the closest people in my life and talking everything camping, mental health and life lessons.Alot can be learnt from running a small youtube channel, the nitty gritty of all the things i have experienced along the way, both good and bad, may be able to help you and your experiences.I want to share the funniest, fondest and deepest experiences i have had exploring the youtube camping world, both good and bad.I think anyone can relate to alot of the subjects i will speak about.So please, enjoy with a beer or coffee...Can you relate?
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A Touch of Costa Rica is a wellness travel podcast that shares inspirational stories, and introduces you to the people, places, and priceless journeys that happen at the Costa Rica School of Massage Therapy. A Touch of Costa Rica highlights the transformational massage therapist training programs as well as Costa Rica travel tips from the Costa Rica School of Massage Therapy and Yoga community. Hosted and produced by Qiana Martin in collaboration with the Costa Rica School of Massage Therapy and Yoga, each week’s episode takes listeners on a life changing trip to the Samara Beach community in Costa Rica. To learn more about CRSMT, visit http://www.atouchofcostarica.com
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Hosted by Kristen Rainey and brought to you from Bozeman, Montana, Northstar Unplugged explores rest, unplugging, transitions, and finding what fuels you.
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Alicia (health coach, massage therapist, pilates instructor, meat head-hippie) explores a wide range of topics related to women's health, intuitive eating, exercise, life after sport, CrossFit, relationships, mindset, and a whole lot of random, yet seemingly important topics that distracts Alicia in her day to day life. Wellness with Alicia covers these topics in a thoughtful, exploratory, and sometimes comedic format. ie. owning and running a business, finding peace with food and exercise, her current favourite things, and why she can't start her day without a good cup of coffee. Whether it's deep diving into: Body Goals, Fitness Culture, Fat Loss, Health, Food Freedom, Pop Culture, the Dogma of Diet Culture and the Anti-Diet Movement, her love-hate relationship for social media, why she's not sure about having kids and moving to the suburbs, or talking about the ups and downs of starting and running a business as a solopreneur. Alicia aims to talk about heavy topics, light topics, share her own lived experiences, while acknowledging that as someone in her mid 30's, she has a lot to share (so many thoughts, so little time) and a lot to learn! Beyond these topics, Alicia is also a Registered Massage Therapist, Pilates instructor, and has her own online Health Coaching business (Wellness with Alicia) helping women build their physiques without extremes. You can expect Alicia to share her honest struggles as a mid-30-something living in Vancouver, and topics that are taking up way too much brain space. Alicia hopes to bring something a little different to the health and fitness spaces. By speaking about these topics in a unique, conversational, and sometimes humorous way, she hopes to offer up value, provide some education, and perhaps a different point of view.
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A podcast by an American couple living in Port-au-Prince, Haiti telling stories from their time abroad. A new episode is published every Wednesday.
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Feed your body and mind with feel good, snappy podcasts on everything that matters. Never be stuck for a conversation starter either.
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Your window to Outdoor Adventure. Join us as we explore hiking trails and paddling routes in New Brunswick, PEI (Prince Edward Island), Maine, Nova Scotia, and sometimes the rest of the world. Learn about the trails and routes, and meet the people who love and protect them.
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A podcast about Motorcycling for Peace of Mind. We explore Mindfulness and Random Acts of Kindness on the backroads of Colorado and the American West. The podcast is hosted by Ron Francis and inspired by a lifetime of motorcycling and his experience as a Tour Guide in Rocky Mountain National Park. Contact: [email protected]
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Can we talk about how incredible our skin is? It’s the largest organ in our body—how we present ourselves to the world. 11 miles of blood vessels, providing a first line of defense, and a mirror into our health and well-being.
Our skin is really our biggest guidepost. It sends us important messages, reflecting our lifestyle, nutrition, and sometimes our thoughts.
So, let’s shine a spotlight on our skin. Let’s go deep into skin health: what it means, what it looks like, and how to have it.
Nicole Berrie hosts Skinquiries, a new show brought to you by Ruby Studio from iHeartRadio. With help from people with real life stories, experts, and doctors, let's get to the heart of what makes us glow from the inside out.
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Vivuxuyenviet.net là nơi chuyên review, cung cấp các thông tin về du lịch, các danh lam thắng cảnh, địa điểm hot cũng như những món ăn ngon… hãy ghé thăm website của chúng tôi thường xuyên để cập nhật thông tin mới nhất nhé!
Hosted on Acast. See acast.com/privacy for more information.
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Join host Ally Perpick as she travels the world and unpacks all the baggage that we all carry around with us! With the help of a revolving door of international guests, she's bringing you the funniest travel stories and misadventures, dating, relationship and life advice and tips for keeping your mental health and baggage in check!
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Dive into real talk on wellness, mental health, and personal growth with Well Said Syd. Each week, complex health topics are broken down into actionable advice, mixing expert insights with unfiltered stories of life's ups and downs - including your written in advice needs & stories.
From anxiety to relationships, Syd tackles it all with honesty and humor. Well Said isn't just a podcast—it's a community of people supporting each other as we navigate life's challenges. Because we're all just doing our best, and it's better when we do it together. Join for those "I needed to hear that" moments and practical strategies to level up your life.
Inspired by her own path of living well & self-discovery, Syd creates a space where listeners feel seen, understood, and empowered. -
IN the Parks is an Indiana state parks podcast telling the stories of the Hoosier state's incredible parks!
Hosted on Acast. See acast.com/privacy for more information.
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Flavor In Your Ear podcast hosted by Chicago native Marques Edwards. Exposing his many scattered thoughts, experiences and friendships that make for an entertaining audio ride filled with variety. Included are personal journals , sarcasm, laughs, discussions , and multiple viewpoints. In his effort to give back to the world, assist him by lending an ear and hearing his unique life story that began in Englewood Chicago, took a pit stop in Southern Israel and continues as an internationally traveled US Air Force veteran. This show is founded to promote not only himself and his vision but also to share the many Goals of his family, friends and show guest. The goal of this show is to help propel his dream of creating a Non Profit Organization geared at providing for kids that are less fortunate the opportunity to travel and experience the world. No telling what each episode will hold! Flavor in Your Ear bursts into the podcast community full of enigma. If you get easily offended ,this may not be your cup of tea. Now that you’ve been welcomed, Grab your ear buds or turn up the volume in your speakers to enjoy the audio journeys of Flavor in Your Ear Podcast with Marques Edwards.
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The Global Entity Blog is an experience for all who are adventurous and crave genuine travel experiences. Join me, Julia, as I chronicle my journey from Sweden to South Africa, sharing my initial setbacks and disappointments. This is where it all began! Whether you're a seasoned traveler or simply a curious soul, The Global Entity Blog is the perfect companion for those looking to explore the world and live life authentically. Don't miss out on this captivating travel blogcast that will ignite your wanderlust. Follow along on Instagram for live updates.
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If you are new to the podcast, none of this will matter, but if you are a returning listener, there are some changes you should know about. The old show used to be about life in a remote mountain town in the Colorado Rocky Mountains. My living situation has changed since then, and so I am rebranding the podcast to better fit this new life. Right now I am traveling the USA in a converted schoolbus, aka "skoolie", with my yellow lab, Penny.
This podcast is a companion to my blog, www.shake-some-dust.com. I post more frequently there, so if you want to follow along, check it out! -
Ever wonder what’s up with American food? Or why you just feel like sh*t? What’s Wrong With Food is a weekly podcast where we do the homework for you on what exactly that hard-to-pronounce ingredient on the nutrition panel is and how it impacts your body and American food culture.
WWWF is hosted by Najwa Khan and Lisa Carson - two food entrepreneurs slinging brownies and talking sh*t. We’ve seen all sides of the consumer packaged food biz and are fed up to the point of “f*ck it.” We’re here to share the deep dives have radically candid discussions about why some foods make us feel like sh*t. We don’t have all the answers, but we are gonna ask some really tough questions.
To get in on the conversation, head to whatswrongwithfood.substack.com
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Our podcast is like our logo. Simple and colorful with unique characters (check out those fonts). There are no life hacks here. The Tinstreamer Podcast is about folks living life on their own terms. Texas based outdoor adventure writer Brandon Weaver is your host. He interviews creators, artists, and innovators that have traded the nine to five for the FIVE to NINE. There’s no line between work and play for a Tinstreamer. They manifested their flow in life and flourish in the process of chasing down the unconventional dream. That’s why it’s Full Zen Ahead!
