Avsnitt
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We are taking a hiatus to focus on the book launch and re-launch of our podcast! Listen in to hear our update and stay tuned for all new episodes coming soon. Click to Pre-Order Our Book! Research and Additional Resources: Keep up with our book journey: Sign Up Here Reach out to bring us to your […]
The post Announcement: Updated Podcast Coming Soon appeared first on Workr Beeing | The Science Of Thriving Workplaces.
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Do you spend a lot of time and money on trying to increase diversity and inclusion at work? Your efforts might not pay off – depending on what you do! In this episode, you’ll learn how to make the most of your diversity and inclusion initiatives. Click to Pre-Order Our Book! Research and Additional Resources: […]
The post Why Don’t Diversity Initiatives Work? appeared first on Workr Beeing | The Science Of Thriving Workplaces.
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Saknas det avsnitt?
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It can be tough to go to the gym or take your favorite fitness class after a long, stressful day at work. You probably just want to get home and relax. But, is that the right thing to do? Should you workout after one of those days? We discuss new research that may make you […]
The post Should You Workout After a Stressful Day? appeared first on Workr Beeing | The Science Of Thriving Workplaces.
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Many people might say that sharing personal information at work is taboo. But, recent research shows that it might be beneficial – no matter what the content. Intrigued? Listen in and learn more! Research and Additional Resources: Research Article: Hardin (2024) Keep up with our book journey: Sign Up Here Reach out to bring us to […]
The post Should You Share Personal Information at Work? appeared first on Workr Beeing | The Science Of Thriving Workplaces.
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Gossip has a complicated relationship with the workplace. Surprisingly, sometimes it can be helpful. However, new research shows that hearing gossip about your leader is particularly problematic. We discuss the impact of this type of gossip and why avoiding gossip about your boss is a good idea! Research and Additional Resources: Hu et al. (2024) […]
The post Avoid Gossip About Your Boss appeared first on Workr Beeing | The Science Of Thriving Workplaces.
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We are so excited to announce that the writing part of the book journey is complete! We have to get through copy editing but the content is all there! We are so excited. Listen in as we discuss our book update and all that we’ve learned so far. Research and Additional Resources: Keep up with […]
The post Book Update! appeared first on Workr Beeing | The Science Of Thriving Workplaces.
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Many employers believe that holding multiple jobs at once is distracting to employees and will diminish their productivity. But, recent research shows that holding multiple jobs at once might have some unexpected benefits. Should you have multiple jobs? Research and Additional Resources: Research Article: Sessions & Pychlau (2024) Learn more about Side Hustles Keep up […]
The post Should I Have Multiple Jobs? appeared first on Workr Beeing | The Science Of Thriving Workplaces.
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You’ve likely heard that some topics are taboo at work, like religion and politics. However, we know these conversations still happen. But is that ok? New research digs into the impact of overhearing political conversations in the workplace on employee well-being. We discuss the findings and what you can do at work to make a […]
The post Should You Talk Politics at Work? appeared first on Workr Beeing | The Science Of Thriving Workplaces.
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When it comes to revealing a potentially stigmatized identity to coworkers, there are risks. Yet, if people only focus on risks of coming out, the joys of doing so could be overlooked. In this episode, we focus on research that highlights the positive experiences that members of the LGBTQ community had after coming out at […]
The post The Upsides of Coming Out at Work appeared first on Workr Beeing | The Science Of Thriving Workplaces.
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Your leader can make all the difference in how you manage work and family life. A new meta-analysis looks at all the great research on Family Supportive Supervisor Behaviors (FSSB) to understand the impact on employees and leaders. We’ve got some good news – supportive leaders have better outcomes! Research and Additional Resources: Research Article: […]
The post Why Supporting Family Life Matters appeared first on Workr Beeing | The Science Of Thriving Workplaces.
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We all have needs – in work and in life. But, some of our needs run deeper. Those are human needs! We all have them and if we don’t support them, our wellbeing worsens. Is your work helping to support your needs? Research and Additional Resources: Research Article: Tusl et al. (2024) Learn more about […]
The post Are Your Needs Being Met Through Work? appeared first on Workr Beeing | The Science Of Thriving Workplaces.
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Managing a chronic health condition can be extremely difficult. Yet, people have to do it all the time in their personal lives and at work. Luckily, some new research is providing some insights on how to better manage energy while coping with a chronic health condition. Research and Additional Resources: Research Article: den Kamp et […]
The post How to Manage Chronic Health Conditions at Work appeared first on Workr Beeing | The Science Of Thriving Workplaces.
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When people act as allies, they often assume that their actions will inspire others. But, new research shows that may not always be the case. In fact, these acts might make observers feel deflated instead. What makes courage catchy? Find out in this episode!! Research and Additional Resources: Research Article: Thoroughgood et al. (2024) Read […]
The post Is Courage Contagious? appeared first on Workr Beeing | The Science Of Thriving Workplaces.
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Psychological capital is a set of resources that can help improve your performance and your well-being. We love promoting this concept and encouraging people to develop their psychological capital. However, can there be too much of a good thing? New research shows there may be such a thing as too much psychological capital. Listen in […]
The post Problems With Too Much Psychological Capital appeared first on Workr Beeing | The Science Of Thriving Workplaces.
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Are you interested in hearing tips from one of the top wellness leaders in the world? We were! And we learned a ton and now you can too. Listen to learn how Geoffrey Roche (Director of Workforce Development (North America), Siemens Healthineers) makes workforces happier and healthier, the right way. Additional Resources: Connect with Geoffrey […]
The post Conversation with Geoffrey Roche: Learn from a Top Wellness Leader! appeared first on Workr Beeing | The Science Of Thriving Workplaces.
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Have you ever thought about how air pollution impacts the workplace? New research shows that bad air quality can actually impact how people act at work. Toxic air can create toxic leaders! Research and Additional Resources: Research Article: Khan, Patel, & Barnes (2024) Read more about Air Pollution and Leadership Download our new report: Top […]
The post How Toxic Air Creates Toxic Leaders appeared first on Workr Beeing | The Science Of Thriving Workplaces.
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Most people think of financial planning when they think of retirement. But, have you ever considered planning for your social life in retirement? Learn why you should and how to do it! Research and Additional Resources: Research Article:La Rue et al. (2023) Read more about Retirement Want More? Listen on Apple Podcasts Listen on Spotify Want to […]
The post How to be Happy and Healthy in Retirement appeared first on Workr Beeing | The Science Of Thriving Workplaces.
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How often are you feeling drowsy at work? Can you pinpoint when it happens? New research finds that drowsiness can often occur after virtual meetings. Learn why and how you can avoid that type of fatigue! Research and Additional Resources: Research Article: Nurmi & Pakarinen (2023) Read more about Virtual Meeting Fatigue Want More? Listen on Apple […]
The post Why Are You Drowsy? appeared first on Workr Beeing | The Science Of Thriving Workplaces.
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You might think that recovery is all about vegging out on the couch and watching Netflix. That is one strategy – but is it the best one? Find out how you can recover better after work in this episode. The answer might surprise you! Research and Additional Resources: Research Article: Alameer et al. (2023) Read […]
The post Are You Recovering from Work the Right Way? appeared first on Workr Beeing | The Science Of Thriving Workplaces.
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How do you feel when you spend a little time in nature? Research shows that time in nature or even simple exposure to nature can help people feel better at work. It can even help your performance! We discuss this new research and how you can implement the takeaways to support your and your team’s […]
The post How Nature Helps Workplace Wellness appeared first on Workr Beeing | The Science Of Thriving Workplaces.
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