Avsnitt
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Thanks to Garmin for supporting the podcast! 00:00 Ad + Trance Armstrong 12:09 world’s lightest endurance bike 19:58 Meta glasses banned by UCI 24:07 Pidcock’s SRAM jam 27:38 what’s the red stuff the pros keep drinking? We try some 33:46 Jonas almost quit?!42:28 when cycling causes anxietyJoin the CADE Club on Patreon: https://www.patreon.com/cademediaCheck out our latest videos on the CADE YouTube channel: https://www.youtube.com/@Cade_MediaIf you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213Our address: CADE, PO Box 790, Durham, DH1 9TH, UK(Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us)Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Thanks to Garmin for supporting the podcast! 00:00 Indoor training with Tacx [ad]00:55 intro01:57 weird secrets of the Tarmac SL917:29 record breaking Canyon20:57 Le Col buy-out, small businesses lose out?25:12 Brompton joins Decathlon32:39 Visma anti-doping trial + TdF antics39:49 secret new gels the pros are using45:09 barefoot pedals50:15 Fantasy league fluff up52:30 Unpopular Opinion: salary caps on super teams58:11 Unpopular Opinion: bring back the original Tour de France rules!Join our Patreon: https://www.patreon.com/cademediaSee what we’re up to on YouTube: https://www.youtube.com/channel/cade_mediaIf you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected] and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213Our address: CADE, PO Box 790, Durham, DH1 9TH, UK(Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us)Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Saknas det avsnitt?
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Thanks to Garmin for supporting the podcast!
00:00Tacx trainers FTW [ad]
00:55 bike upgrades
07:50 that brown Pinarello
12:24 Tour Divide + Ross Edgley
20:13 rip off cycling shoes?
27:49 the next Tadej Pogacar + Tour de France buzz
37:09 how much is winning the Tour actually worth?
48:30 CADE Tour de France fantasy league info + patreon chat group
50:02 who really cares about bike warranties - your answers
53:39 training zones & exercise for weight loss
1:02:50 send us your questions, dilemmas and unpopular opinions!
Join the CADE TdF Fantasy League. Head to https://www.velogames.com/. After you create a team click on 'Join a League' and use code 682773110
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You can check out the video versions of the podcast, plus more videos from Cade Media here:
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If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected].uk
Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213
Our address: CADE, PO Box 790, Durham, DH1 9TH, UK
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Thanks to Garmin for supporting the show!
00:00 Garmin data ftw [ad]
00:49 tipping
07:26 e-bike conversion kits & bike warranties
13:50 stealing our own bikes
16:54 400k!!
18:39 Is this new Canyon bike the future of cycling safety?
29:47 how not to get scammed abroad like Francis [ad]
32:21 Saily travel sim discount code [ad]
32:34 Sarah Ruggins World Record
35:37 Lael Wilcox abandons Around The World record
38:12 Ranking popular cycling challenges from worst to best
39:32 riding 100km
40:25 riding 100miles
45:21 bike-packing
48:08 crit racing
49:17 sportive or gran fondo
52:13 hill climb
53:32 triathlon
55:48 segment hunting
57:35 cyclocross
58:30 cycling holiday
01:00:21 everesting
01:01:50 Project 400
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You can check out the video versions of the podcast, plus more videos from Cade Media here:
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If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected].uk
Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213
Our address: CADE, PO Box 790, Durham, DH1 9TH, UK
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Thanks to Garmin for supporting the podcast!
00:00 Tacx indoor training [ad]
00:55 allergies + Thibaut Pinot
06:29 cheating at the Trans Balkan race
15:16 big rides and Nic’s Unpopular ‘Around the World’ Opinion
25:00 no more big screens
29:39 women’s Giro epic final
31:48 Nic tip 1: Don’t buy/setup your bike for one ride
34:58 Nic tip 2: there’s a right and wrong way to wash your bike
37:45 Nic tip 3: basic bike safety checks you should learn
47:09 Nic tip 4: your tyres don’t wear at the same rate
48:10 Nic tip 5: don’t bring your bike in filthy
49:04 Nic tip 6: creaking isn’t always your bottom bracket
51:21 Nic tip 7: a fast, spinny bottom bracket isn’t necessarily a good thing…
54:12 Nic tip 8: usually it’s not you, it’s us
55:21 Nic tip 9: be honest with your bike shop
57:16 snapped rear derailleur
01:01:37 send us your questions and unpopular opinions!
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Our address: CADE, PO Box 790, Durham, DH1 9TH, UK
(Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us)
You can check out the video versions of the podcast, plus more videos from Cade Media here:
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If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected].uk
Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213
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Download SAILY in your app store and use our code wildones at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/wildones
Thanks to Garmin for supporting the show!
00:00 Data sorted with Garmin [ad]
00:48 riding Ventoux elevation on a beach cruiser
05:55 RideOut debrief
08:30 sick cargo bike mod
10:29 podcast time change on audio platforms
12:38 DQ From the Giro over 20g
20:07 Afonso Eulalio and fantasy league results
21:55 how Francis got scammed abroad [ad]
24:31 15% off code wildones: Saily travel e-sim
24:49 Unbound looked disgusting
28:15 NYC bridge crash
30:50 long day, no shoes (FUOTW)
32:15 Nic the Mechanic is back for round two!
32:59 Unpopular Bikepacking Opinion
40:15 Ultimate cycling-themed movies
44:59 clipless and pedalstrokes
Check out 2nd life bikes ultimate cargo build: https://youtu.be/l-8rUg2R5L0?si=Ill5oR7Th-k1TOKW
Francis’ Unbound experience: https://youtu.be/smfcZ_gf_ms?si=DEyvf_r583UFBXBN
If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected].uk
Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213
Our address: CADE, PO Box 790, Durham, DH1 9TH, UK
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Thanks to Garmin for supporting the show!
00:00 ads and intro
00:55 Albert Einstein’s saddle
04:35 are SRAM levers actually longer?
12:02 SRAM defeats the UCI
15:21 this new cycling movie actually sounds good!?
19:55 how easy is it to cheat MyWhoosh’s anti-doping?
26:08 cycling changes your brain…
29:55 how has cycling changed you as a person?
38:08 Join our Giro Women’s fantasy league!
38:55 stream entertainment with NordVPN
39:59 NordVPN 70% off deal
40:17 Unpopular Opinion: more aero commuter bikes45:54 Unpopular Opinion: WoWs not KoMs47:36 Unpopular Opinion: refresh your apps after a cycling hiatus51:26 alloy wheels with carbon fairings, good or trash?54:24 ‘what size bike am I?’
Join our Giro Women’s Fantasy League: https://www.velogames.com/italy-women/2026/
League Code: 881435416
If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected].uk
Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213
Our address: CADE, PO Box 790, Durham, DH1 9TH, UK
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Thanks to Garmin for supporting the show!
00:00 an emergency + Garmin ad
02:48 many options, little stock…
08:12 gear ratio pet peeves
17:05 things to consider before you buy a used bike
19:45 teens targeting pro cyclists
21:02 Giro riders get warning over bottles
23:29 Tour de France drinking raids
25:07 CADE Giro fantasy league top 10
26:05 streaming with NordVPN
27:33 70% off NordVPN deal
27:55 two Specialized bikes leak
33:48 a galaxy far away (FUOTW)
35:30 Unpopular Opinion: bike shop shaped objects
39:50 is SRAM’s one-finger braking system worth the upgrade?
44:13 ‘do I need a bike computer?’
48:19 how does Emily cycle with a wonky back?
Check out our YouTube channel: https://www.youtube.com/@Cade_Media
If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected].uk
Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213
Our address: CADE, PO Box 790, Durham, DH1 9TH, UK
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Thanks to Garmin for supporting the show!
00:00 Indoor Training with Taxc
00:55 bad advert
03:26 ‘world’s lightest bike’
06:01 the Canyon frame error nobody noticed
15:20 anti-doping for virtual races
21:39 justice for Jan-Willem
24:19 wheelie bins & wooden bikes
28:22 Benedict Cumberbatch’s bike commute row
30:47 Vuelta Femanina and Men’s Giro
39:24 streaming with VPN40:51 70% off NordVPN deal41:12 Unpopular Opinion: noisy freehubs aren’t sexy43:45 message us!44:13 the year is 2055 and cyclists have a BIG problem55:52 a very professional montage
Donate to Tom’s Around the World fundraiser:
www.justgiving.com/page/cyclingtom
Check out our YouTube channel: https://www.youtube.com/@Cade_Media
If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected].uk
Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213
Our address: CADE, PO Box 790, Durham, DH1 9TH, UK
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Thanks to Garmin for supporting the show!
00:00 train like a pro with GARMIN data
00:48 vacation antics
05:49 the worst groupset we’ve reviewed
10:48 new Campagnolo Record 13
13:22 a thank you and a plea…
14:40 Shimano conspiracy part 2
19:21 Zwift buys Rouvy
27:29 join the Giro CADE fantasy league
28:14 streaming with VPN
28:55 Popular Opinion: Scammer revenge
30:16 70% off NordVPN deal
31:00 brakes ‘invention’
36:59 locked out + RideOut Fluff Up
39:52 Unpopular Opinion: trad bar tape wrapping is dumb
44:23 send us your Unpopular Opinions and questions!
44:40 learning to swim for an Ironman
50:22 why are wheelchairs so expensive?
54:42 LEGO bike
Join the fantasy Giro league (code 289992616) https://www.velogames.com/italy/2026/leaguescores.php?league=289992616
Alan’s fundraiser: https://www.justgiving.com/page/ironmanforanneka
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Thanks to Garmin for supporting the podcast! Sign up to RideOut here: https://action.org.uk/events/cycling/garmin-ride-out
01:20 howdy
03:59 An EPIC bike event fail
15:48 Sea Otter + Nic’s thoughts on 32-inch wheels
23:21 quick release handlebars?!
31:32 dreamy bike builds
34:51 Help us give Francis a nice surprise!
36:43 MAAP fires shots at Assos
42:39 drop bar popstar
46:26 Unpopular Opinion: don’t listen to mechanics’ product recommendations
54:07 message us stuff
54:52 the process of building a custom bike
57:53 is the general bike shop model sustainable?
01:01:37 Nic’s SRAM battery tip
New CADE merch alert: https://wearethewildones.com/en-gbp/collections/all
You can check out the video versions of the podcast, plus more videos from Cade Media here:
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If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected].uk
Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213
Our address: CADE, PO Box 790, Durham, DH1 9TH, UK
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Thanks to Garmin for supporting the podcast! Sign up to RideOut here: https://action.org.uk/events/cycling/garmin-ride-out
00:00 Garmin data for the win
1:17 he came to the US to race and got DQ’d
03:00 CUBE issues
04:42 New Shimano stuff
10:38 Roubaix chaos
22:27 Lanterne Rouge v the UCI28:16 More airbags32:12 Unpopular Opinion: when it comes to bikes, ignorance is bliss36:38 Unpopular Opinion: busy roads are SAFER?!40:41 Unpopular Opinion: entry level bikes actually cost the same, but are much better now!46:48 Nic the Mechanic’s back – send him your questions now!47:32 Bird invasion (FUOTW)50:12 do different cyclists get treated differently?
56:14 postcards & CD players
Read Benji’s letter and response here: https://www.instagram.com/p/DW_AgE0CAPD/
New CADE merch alert: https://wearethewildones.com/en-gbp/collections/all
You can check out the video versions of the podcast, plus more videos from Cade Media here:
https://www.youtube.com/@Cade_Media/videos
If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected].uk
Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213
Our address: CADE, PO Box 790, Durham, DH1 9TH, UK
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01:22 asking for a friend…
03:51 Francis cycled 400miles for lunch
08:38 the gravel industry’s at it again…
17:17 15 years prison sought for ‘attempted homicide’ of Alejandro Valverde
18:40 Jimmi & Emily’s road rage incident
22:18 people are angry at Rohan Dennis
25:31 Milan San Remo chaos
31:57 streaming via VPN
32:49 Emily’s dad got scammed
34:02 NordVPN discount
34:23 tech malfunctions (FUOTW)
36:36 Unpopular Opinion: high-spec bikes don’t always make you happy
41:47 Unpopular Opinion: age grouping races is wrong
44:11 Send us your unpopular opinions and questions!
44:33 Francis v musicians - round 3 final boss battle
51:27 more lovely postcards
52:01 cafe orders
New CADE merch alert: https://wearethewildones.com/en-gbp/collections/all
You can check out the video versions of the podcast, plus more videos from Cade Media here:
https://www.youtube.com/@Cade_Media/videos
If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected].uk
Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213
Our address: CADE, PO Box 790, Durham, DH1 9TH, UK
(Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us)
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Thanks to Garmin for supporting the podcast!
You can check out the video versions of the podcast, plus more videos from Cade Media here:
https://www.youtube.com/@Cade_Media/videos
00:00 Indoor training with Tacx + Ride Out is back, baby!
01:21 X-Labs gravel bike + new GRX
10:24 pwning the n00bs
12:18 What happened at Flanders
16:04 New off-road Everesting world record20:15 The bikes we’d buy with £1k, £3k and £5k budget22:01 sub £1000: Van Rysel AFs23:07 sub £1000: Canyon24:10 sub £1000: Primos30:38 sub £3000: Battaglin31:16 sub £3000: Trek33:11 sub £3000: Cube35:25 sub £3000: Pinarello (kinda)36:52 sub £5000: custom carbon Massacan44:08 sub £5000: custom steel Howler44:57 sub £5000: Canyon45:59 sub £5000: Cube46:53 What would Benny do?56:42 The female cyclist phenomenon…
New CADE merch alert: https://wearethewildones.com/en-gbp/collections/all
You can check out the video versions of the podcast, plus more videos from Cade Media here:
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If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected].uk
Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213
Our address: CADE, PO Box 790, Durham, DH1 9TH, UK
(Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us)
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Thanks to Garmin for supporting the podcast! Sign up to RideOut here: https://action.org.uk/events/cycling/garmin-ride-out
01:22 asking for a friend…
03:51 Francis cycled 400miles for lunch
08:38 the gravel industry’s at it again…
17:17 15 years prison sought for ‘attempted homicide’ of Alejandro Valverde
18:40 Jimmi & Emily’s road rage incident
22:18 people are angry at Rohan Dennis
25:31 Milan San Remo chaos
31:57 streaming via VPN
32:49 Emily’s dad got scammed
34:02 NordVPN discount
34:23 tech malfunctions (FUOTW)
36:36 Unpopular Opinion: high-spec bikes don’t always make you happy
41:47 Unpopular Opinion: age grouping races is wrong
44:11 Send us your unpopular opinions and questions!
44:33 Francis v musicians - round 3 final boss battle
51:27 more lovely postcards
52:01 cafe orders
New CADE merch alert: https://wearethewildones.com/en-gbp/collections/all
You can check out the video versions of the podcast, plus more videos from Cade Media here:
https://www.youtube.com/@Cade_Media/videos
If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected].uk
Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213
Our address: CADE, PO Box 790, Durham, DH1 9TH, UK
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Thanks to Garmin for supporting the podcast! Sign up to RideOut here: https://action.org.uk/events/cycling/garmin-ride-out
00:00 Training effectively + Garmin RideOut is back
01:10 Jimmi made a jingle
02:55 Francis was framed!
05:46 the future of bike design?
12:17 Matteo Jorgenson race argy bargy
14:43 Entire team banned for doping
17:10 Shimano’s $11.5million fine over faulty cranks
19:33 Emily’s dad got scammed + NordVPN discount
22:01 $23,000 Bugatti Factor One
25:23 E.T. bike!
29:52 Unpopular Opinion: bikes should be more expensive
39:25 txt us pls.
39:44 bassoon
45:39 New bike fluff up (FUOTW)
50:13 noooo Frog bikes
New CADE merch alert: https://wearethewildones.com/en-gbp/collections/all
You can check out the video versions of the podcast, plus more videos from Cade Media here:
https://www.youtube.com/@Cade_Media/videos
If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected].uk
Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213
Our address: CADE, PO Box 790, Durham, DH1 9TH, UK
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Thanks to Garmin for supporting the podcast! Sign up to RideOut here: https://action.org.uk/events/cycling/garmin-ride-out
00:00 Ads
00:54 The CAAD14 is here
07:55 FFS Giant! (FUOTW)
11:33 Crash solutions + Garmin Ride Out is coming!
13:29 Our most badass guest yet: meet Dr Sarah Ruggins
17:11 ‘I entered Transcontinental & didn’t even own a bike’
22:26 Smashing the LEJOGLE World Record
28:16 ‘The rules are made up, do what you want’
31:44 Why hinging your identity on achievements doesn’t work
37:01 Once you’ve felt pain, you’re no longer afraid of it
38:33 ‘Your goals should scare you a bit’
40:53 The next goal: Fastest south to North Europe Outright World Record
45:22 Beating men’s records and being a role model
51:55 ‘I’ve never had screens in my house’
54:44 How not to give up
57:31 Dealing with chafing on long distance rides
58:25 Success and self image
New CADE merch alert: https://wearethewildones.com/en-gbp/collections/all
You can check out the video versions of the podcast, plus more videos from Cade Media here:
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If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected].uk
Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213
Our address: CADE, PO Box 790, Durham, DH1 9TH, UK
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Thanks to Garmin for supporting the podcast!
New CADE merch alert: https://wearethewildones.com/en-gbp/collections/all
00:00 Ad: Garmin data wins
00:47 moon landing
03:30 Send us your questions for Sarah Ruggins!
05:33 3D printed Hezo shoes update
06:43 New Tiagra
13:04 Specialized, Trek and Shimano are suing the US government
15:52 Giant sales tank
17:07 Ed Sheeran’s Giant Propel
18:00 Crash concerns
23:44 Best bikepacking hack we’ve seen in ages
28:32 Refreshing advice on overtaking cyclists
33:15 Jimmi broke the podcast (FUOTW)
37:27 Unpopular Opinion: All cyclists should do this
43:52 Unpopular Opinion: Shove your winter miles where the sun don’t shine
47:42 Winning, goal setting and letting go after retirement
Great bikepacking hack! https://www.instagram.com/p/DUDxEUHjH6U/
Driving Instructor UK: https://www.youtube.com/watch?v=9nUKQ80t2QU
You can check out the video versions of the podcast, plus more videos from Cade Media here:
https://www.youtube.com/@Cade_Media/videos
If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected].uk
Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213
Our address: CADE, PO Box 790, Durham, DH1 9TH, UK
(Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us)
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Thanks to Garmin for supporting the podcast!
CADE merch: https://wearethewildones.com/en-gbp/collections/all
00:00 ads
00:52 Emily’s on 1-by + secret new bikes
06:01 Self-tightening cycling shoes
09:42 3D printed cycling shoes
15:09 Bike fitting learnings
19:51 Jimmi met the UCI’s tech rules boss
31:40 UAE’s Marc Soler questioned over links to banned doping coach
34:06 Tragedy at Tour of Rwanda
34:34 Underrated bike stuff…
You can check out the video versions of the podcast, plus more videos from Cade Media here:
https://www.youtube.com/@Cade_Media/videos
If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected].uk
Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213
Our address: CADE, PO Box 790, Durham, DH1 9TH, UK
(Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us)
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Thanks to Garmin for supporting the podcast!
New CADE merch alert: https://wearethewildones.com/en-gbp/collections/all
00:00 Ad: Garmin data FTW
00:50 postcard
09:34 Pog’s pissed off
15:13 Pog’s power numbers are insane
18:10 SRAM backs down
21:42 32-inch wheels
32:19 New ‘affordable’ handmade-in-italy steel bike
37:06 Dream cycle lanes
42:00 some very sad news
43:01 chalk paint fluff up
44:53 Most likely to… overpack on bikepacking trip
47:05 Most likely to… show up late for group ride
48:07 Most likely to… not finish an event
49:44 Most likely to… eat something questionable mid-ride
50:35 Most likely to… say ‘this is why I ride gravel’
50:53 Most likely to… say it’s fine when it’s not fine
51:02 Most likely to… start the Whatsapp group
51:41 Most likely to… forget to load the route
53:46 Unpopular Opinion: everything’s been done
57:15 ‘the guy bros had it right the whole time’
You can check out the video versions of the podcast, plus more videos from Cade Media here:
https://www.youtube.com/@Cade_Media/videos
If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at [email protected].uk
Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213
Our address: CADE, PO Box 790, Durham, DH1 9TH, UK
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