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In this weekâs episode, Philly sits down with world-renowned gardener, author, and pioneer of the no dig method, Charles Dowding (@charles_dowding). They discuss the energetic power of soil, the hidden forces affecting farmers globally, and the urgent importance of growing your own food.
Expect bold truths, banned phrases, and grounded wisdom as they expose whatâs really going on behind farming policy, the Soil Association, and the war on food independence. Charles also shares insights from his latest book New Energies for Gardening, a fresh look at the subtle, often spiritual, aspects of growing with intention.
Plus, a nod to the brilliance of artisan copper gardening tools, and a sneak preview of what Charles will be bringing to The Wellness Way Festival this August.
Wellness Way Festival & Health Hub Tickets On Sale Now. Early bird festival tickets SOLD OUT!
Come and meet Charles Dowding in person at The Wellness Way Festival - Aug 8â10, Wasing Woods, Berkshire.
This is your chance to connect, grow, and rise together with leaders in natural health, farming, healing and truth.
đ Tickets now available www.thewellnesswayfestival.com
Connect with Philly
⢠Website: phillyjlay.com
⢠Socials: @thewellnesswaypodcast
Disclaimer
This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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To celebrate World Meditation Day, Philly is releasing her full meditation album The Wellness Awakening completely free. This collection of healing meditations guides you through ancestral release, chakra balancing, manifestation and conscious preparation for end of life. Whether youâre beginning your meditation journey or seeking deeper emotional healing, these tracks are designed to help you reconnect, ground and rise.
You can now stream the full album for free on all platforms and weâve also created an exclusive eight hour loop on YouTube to support your practice day or night.
In this weeks special solo episode of The Wellness Way Podcast, Philly shares how she used the power of thought, belief and daily meditation to completely transform her life. From serious illness to international stages, she opens up about her manifestation journey and how anyone can create the world they truly wantâŚstarting with a clear mind and a quiet moment. This is a reminder that everything begins within.
Join Philly J Lay and Barbara O'Neill with a powerful line up of speakers at The Wellness Way Festival (August 8 to 10) in Wasing Woods, Berkshire, and at the Health Hub London (August 5) at the College of Naturopathic Medicine. Expect barefoot healing, cold water dips, herbal workshops, forest school and full system awakening. Tickets available now at www.thewellnesswayfestival.com
Connect with Phillyââââââ
â˘âââââWebsite: phillyjlay.comâââââââ˘
âââââSocials: @thewellnesswaypodcast
Disclaimer
This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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This Week on The Wellness Way Philly sits down with the trailblazing holistic vet, Dr Nick Thompson, for a conversation every pet owner needs to hear. Founder of Holisticvet Ltd and the Raw Feeding Veterinary Society, Nick is a pioneer in integrative veterinary care. With over 30 years of clinical experience, he blends traditional vet practice with natural nutrition, homeopathy, herbal medicine, and acupunctureâgiving animals the kind of health support we all wish we had.
In this episode, they unpack:
⢠Why most commercial pet food is making animals sick
⢠The power of raw feeding and species-appropriate diets
⢠How gut health links to immunity, cancer prevention, and behaviour
⢠Nickâs battle against pharmaceutical overreach in veterinary care
⢠How pet owners can take charge of their animalâs healthânaturally
Nick doesnât just treat symptoms. He treats the whole animal. And heâs not afraid to ruffle feathers in the process.
Follow Nickâs work:
Website: holisticvet.co.uk
Instagram: @holisticvetuk
YouTube: HolisticVetUK
Join us in person this August:
Philly is hosting the Wellness Way Festival (8â10 Aug, Wasing, Berkshire) with keynote speaker Barbara OâNeill, plus forest school, cold water swimming, organic food, barefoot walks, and real community healing. Also donât miss the Health Hub London event (5 Aug, CNM London).
Tickets available now at www.phillyjlay.com
Connect with Philly
Website: phillyjlay.com
Instagram | TikTok | X: @phillyjlay
Disclaimer
This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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This weekâs guest on The Wellness Way podcast is Dr. Daniel Sutcliffe, founder of The Bespoke Dentist in London. One of the UKâs leading biological and holistic dentists, Dan is on a mission to transform the way we think about oral healthâviewing the mouth not as an isolated system, but as a vital gateway to the rest of the body.
In this episode, we get into the truth about mercury fillings, the dangers of root canals, and the principles behind safe amalgam removal. Dan shares how his own health journey led him to break away from conventional dentistry and adopt a whole-body approach to healing through the mouth.
What We Discuss:
⢠Why your mouth might be the missing link in your health journey
⢠The link between amalgam fillings and chronic illness
⢠What biological dentistry actually is and why it matters
⢠The connection between oral bacteria and gut health
Come join us this August! The Wellness Way Festival (Aug 8â10) offers camping, cold water dips, and talks from natural health icons like Barbara OâNeill in a stunning woodland setting. Or grab a ticket for the Health Hub London (Aug 5) at the College of Naturopathic Medicine for an intimate day of real healing and community. Book now at www.phillyjlay.com.
Connect with Dan:
⢠Website: thebespokedentist.co.uk
⢠Instagram: @the_bespoke_dentist_ldn
Connect with Philly:
⢠Website: phillyjlay.com
⢠Socials: @phillyjlay
Disclaimer:
This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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Todayâs guest is Dr Rob Williams, a world-class breathwork expert and one of the leading voices behind the growing movement to expose the truth about geoengineering. Forget the climate change narrative youâve been fed. Dr Rob is here to dismantle it. With boots-on-the-ground research and decades of experience, he uncovers the hidden agenda behind aerial spraying programmes and weather manipulation technologies. Spoiler: itâs got a lot more to do with military control than saving the planet.
Through his work with Our Geoengineering Age. Rob has gathered damning evidence and published hard-hitting insights that challenge the so-called science behind geoengineering. In this conversation, we ask the questions the mainstream wonât touch: Whoâs controlling the skies? Why is there no legitimate public data? And what the hell is raining down on us?
But this isnât just about waking up, itâs about fighting back. Rob shares how breathwork is your portal to protection. Drawing from the Wim Hof Method, Oxygen Advantage, Buteyko, and BEMER, he explains how conscious breathing builds inner armour against the toxic load and keeps your body and spirit strong in an engineered world.
To explore more of Dr Robâs work, visit: www.ourgeoengineeringage.org
Join Us Live:
Philly is hosting The Wellness Way Festival with the legendary Barbara OâNeill from the 8th to the 10th of August, three days of radical health freedom, barefoot living, cold water swimming, and powerful talks in an off-grid British woodland. PLUS: donât miss the Health Hub London event on August 5th at the College of Naturopathic Medicine, featuring Barbara and an incredible lineup of practitioners and stalls.
Tickets are limited! Head to www.phillyjlay.com for more information.
Connect with Philly:
⢠Website: www.phillyjlay.com
⢠Socials: @thewellnesswaypodcast
Disclaimer:
This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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Todayâs guest is a woman whose voice has transformed the lives of millions. Marisa Peer, the world-renowned therapist and the brilliant mind behind RTT (Rapid Transformational Therapy).
In this episode, Marisa shares how she was once told sheâd never have children and how she refused to let those words define her. She also opens up about her journey through cancer, and the radical healing power of belief.
We break down the science and soul of RTT. How words become commands to the subconscious, how emotional trauma embeds itself in the body, and how shifting your internal dialogue can literally restructure your health on a quantum level.
This conversation will leave you questioning everything youâve ever been told by doctors, society, or your own inner critic.
Connect with Marisa: www.marisapeer.com
Donât miss out on our August events!! A Health Hub in London and the first Wellness Way Festival both events headlined by Barbara OâNeill. Discover more at www.phillyjlay.com
Connect with Philly
⢠Website: phillyjlay.com
⢠Socials: @thewellnesswaypodcast
Disclaimer
This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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This week on The Wellness Way, Philly is joined by Sigmar Berg, the visionary creator behind the Love Tuner, a revolutionary 528 Hz frequency meditation tool thatâs transforming lives, one breath at a time.
They explore the science and spirituality behind sound, diving into the hidden history of how musical scales were altered, and why the 528 Hz frequency, the frequency of love and the heart chakra is so vital for human healing.
From the manipulation of mainstream music to the ancient knowledge of vibrational medicine, this episode tunes into the heart of frequency and its power to bring us back to balance.
Connect with Sigmar and discover more about the Love Tuner here: www.lovetuner.com
Instagram: @lovetuner
VIVOBAREFOOT are the proud sponsors of todayâs episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes.
Please support Phillyâs work & stay connected by signing up for the Philly J Lay newsletter, and donât miss out on joining the NEW CommuniTEA membership!! Start your healing journey with Philly and the rest of the wellness warriors TODAY! Discover more at www.phillyjlay.com
Connect with Philly
⢠Website: phillyjlay.com
⢠Socials: @phillyjlay
Disclaimer
This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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This week, weâre joined by the incredible twins behind The Happy Pear, the Irish food revolutionaries who have built a thriving movement around health, sustainability, and community. From their organic farm and whole foods shop to their online courses and bestselling books, theyâve inspired millions to reconnect with food in a way that nourishes both body and soul.
In this episode, we explore:
⢠The life-changing benefits of eating whole foods
⢠How cold water swimming transformed their daily routine
⢠The incredible journey behind The Happy Pear and how it became a global phenomenon
⢠Why food has the power to unite people, no matter what
Itâs an episode brimming with passion, practical wisdom, and infectious energy. Donât miss it!
Sponsored by VIVOBAREFOOT.
VIVOBAREFOOT are the proud sponsors of todayâs episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes.
Please support my work & stay connected by signing up for the Philly J Lay newsletter and joining the NEW CommuniTEA membership! Start your healing journey with me and the rest of the wellness warriors TODAY. Discover more at www.phillyjlay.com.
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Connect with Me
đż Website: phillyjlay.com
đ˛ Socials: @phillyjlay
Connect with The Happy Pear
âď¸ Website: thehappypear.ie
Disclaimer
This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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In this weeks episode of The Wellness Way podcast, Philly talks with Dr Tina Peers about her work with the ZeroSpike Project and her journey towards standing up for medical freedom. Dr Peers has spent over 40 years in medicine, specialising in reproductive health and menopause management before shifting her focus to treating complex conditions like MCAS, Long COVID and post-vaccine injury.
In 2025, she stepped away from allopathic medicine to embrace Integrative Personalised Medicine, seeking to uncover and address the root causes of illness. She now works at the cutting edge of holistic healthcare, bringing innovative detoxification solutions through ZeroSpike.
This conversation covers:
⢠The real impact of the spike protein on health
⢠Why detoxification is essential for recovery
⢠How Augmented NAC is changing the game
⢠The battle for medical truth and informed choice
A powerful discussion on the future of medicine and what it means to stand up for humanity. Sponsored by ZeroSpike!
Follow Dr Tina Peers:
⢠www.drtinapeers.com
⢠https://zerospike.org/en/
Support Phillyâs Work
Please support Phillyâs work by signing up for the Philly J Lay newsletter. Donât miss out on joining the NEW CommuniTEA membership. Start your healing journey with Philly and the rest of the wellness warriors TODAY.
Discover more at www.phillyjlay.com
Connect with Philly
⢠Website: phillyjlay.com
⢠Socials: @phillyjlay
Disclaimer
This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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In this fascinating episode, Philly sits down with Annabel Street, author of The Walking Cure (published by Bloomsbury). They explore the transformative power of walking and how exposure to different types of airâsea, mountain, and forestâcan profoundly impact your health. Annabel reveals how fresh air oxygenates the body, boosts immunity, and even offers benefits for conditions like cancer. They also dive into the ancient Japanese practice of forest bathing (Shinrin-yoku) and how reconnecting with nature through walking can reduce stress and enhance well-being.
đ Find Annabelâs books at Bloomsbury.
Support Phillyâs Work
Please support Phillyâs work by staying connected and signing up for the Philly J Lay newsletter. Donât miss out on joining the NEW CommuniTEA membership!! Start your healing journey with Philly and the rest of the wellness warriors TODAY! Discover more at www.phillyjlay.com.
Connect with Philly
⢠Website: phillyjlay.com
⢠Socials: @phillyjlay
Contact Annabel Street
⢠Website: Annabel Street â Bloomsbury
Disclaimer
This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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Sponsored by VIVOBAREFOOT
Imagine growing up without a true identityâdisplaced, adopted illegally, and feeling lost in the world. That was the reality for Emma Estrela, who was brought from Brazil to the UK under challenging circumstances. With no real sense of belonging, she struggledâuntil she found Wim Hof and cold water therapy. This transformative journey led her to become a Wim Hof instructor, using breathwork and icy waters to reclaim her power.
In this episode, we explore:
⢠Emmaâs extraordinary personal story and how she overcame adversity.
⢠The science and benefits of cold water therapy.
⢠How Wim Hofâs methods changed her life.
⢠Practical tips for those wanting to explore breathwork and cold immersion.
Find out more about Emma Estrelaâs work and Cold Water Therapy at:
YouTube: @chasingwaterfalls79
Support Phillyâs Work
Please support Phillyâs work & stay connected by signing up for the Philly J Lay newsletter. Donât miss out on joining the NEW CommuniTEA membershipâstart your healing journey with Philly and the rest of the wellness warriors TODAY!
Discover more at www.phillyjlay.com.
Connect with Philly
⢠Website: phillyjlay.com
⢠Socials: @thewellnesswaypodcast
VIVOBAREFOOT are the proud sponsors of todayâs episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes.
Disclaimer
This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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In this groundbreaking episode, Iâm joined by Dr Bryan Ardis to explore some of the most controversial yet crucial topics in modern health. We uncover the shocking use of venom-derived compounds in pharmaceuticals and agriculture, revealing how these substances have infiltrated medicine and food production.
We also challenge mainstream narratives on nicotine, exposing its potential health benefitsâincluding its surprising role in conditions like COVID-19. Plus, we dive into the ongoing battle between germ theory and terrain theory, questioning what really causes disease and whether weâve been misled for over a century.
Prepare to rethink everything you know about health, medicine, and the science behind illness.
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Key Topics Discussed:
The hidden role of venom in medicine and agriculture
Is nicotine a health villainâor a powerful healing tool?
Germ Theory vs Terrain Theory: whatâs the real cause of disease?
The connection between snake venom research and Big Pharma
How to take control of your own health in a world of misinformation
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Exclusive In-Person Event with Dr Bryan Ardis & Philly J Lay
Join Dr Bryan Ardis & Philly J Lay LIVE at Battersea Park Clinic, London, on 22nd March for an exclusive in-person event. This is your chance to go even deeper into these crucial topics, ask questions, and meet like-minded individuals.
đď¸ Tickets are available now at www.batterseaparkevents.co.uk
Donât miss this unique opportunity to gain life-changing insights directly from Dr Ardis and myself!
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Support & Stay Connected
If you love this episode, please support my work & stay connected:
đŠ Sign up for the Philly J Lay newsletter to stay updated
â Join the NEW CommuniTEA membershipâstart your healing journey with a community of wellness warriors
đ Discover more at www.phillyjlay.com
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đ˛ Connect with Me:
đŁ Socials: @thewellnesswaypodcast
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đ Contact Dr Bryan Ardis
đ Website: www.thedrardisshow.com
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â ď¸ Disclaimer
This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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In this explosive episode, Philly sits down with the legendary Dr Vandana Shivaâscientist, activist, and warrior for food sovereignty. Vandana has spent decades fighting against the âPoison Cartelââthe corporations flooding our soil with toxic fertilisers, pesticides, and GMOs, all in the name of profit.
She reveals the shocking truth about how industrial agriculture is destroying our food system, how chemical fertilisers are depleting our soil, and why seed freedom is the key to humanityâs survival. Vandana also shares her incredible legal battles against Monsanto, the fight to ban GMO crops in India, and how her work with seed banks is protecting the future of farming.
Plus, we dive into her new book, a must-read for anyone who cares about the future of food.
Support Phillyâs Work
Please support Phillyâs work & stay connected by signing up for the Philly J Lay newsletter. Also, donât miss out on joining the NEW CommuniTEA membership! Start your healing journey with Philly and the rest of the wellness warriors TODAY!
Discover more at www.phillyjlay.com
Connect with Philly
⢠Website: phillyjlay.com
⢠Socials: @phillyjlay
Disclaimer
This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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In todayâs episode, Philly sits down with Wendy Power Stoten, an experienced EFT practitioner, teacher, and mentor, to explore her fascinating journey from teaching English in Japan to discovering the transformative power of EFT (Emotional Freedom Techniques). Wendy shares how EFT changed her life, the impact itâs having on her clients, and why sheâs passionate about bringing this incredible tool to more people.
Want to experience EFT for yourself? Join Wendy and other leading practitioners at the EFT Community & Skills Learning Weekend on 15th & 16th March 2025 at Caryford Community Hall, Castle Cary, UK. This event is perfect for beginners and experienced practitioners alike, offering hands-on workshops, expert guidance, and a supportive community.
SPECIAL LISTENER OFFER:
Use CODE: thewellnessway99 at checkout to get a full weekend pass for just ÂŁ99!
Get your ticket here: https://fasttraumasupport.org.uk/product/eft-community-skills-learning-weekend-2025/
Support Phillyâs Work
Please support Phillyâs work & stay connected by signing up for the Philly J Lay newsletter. Also, donât miss out on joining our CommuniTEA membership! Start your healing journey with Philly and the rest of the wellness warriors TODAY!
VIVOBAREFOOT are the proud sponsors of todayâs episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes. Discover more at: www.phillyjlay.com!
Connect with Wendy Power Stoten
⢠Join the EFT Community & Skills Learning Weekend Facebook group: Private: EFT Community & Skills Learning Weekend 15th & 16th March 2025
⢠Book your ticket: https://fasttraumasupport.org.uk/product/eft-community-skills-learning-weekend-2025/
Connect with Philly
⢠Website: phillyjlay.com
⢠Socials: @phillyjlay
This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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In this powerful episode, I sit down with Dr Sam Watts, a clinician of Ayurveda and natural medicine with a background in Western cancer research. His latest book, The Ayurvedic Approach to Cancer, published by Chelsea Green, is available now.
Dr Watts believes that every person with cancer has the potential to become exceptionalâmaximising both the quality and quantity of life. We explore how Ayurveda can complement conventional treatments, the role of mindset in healing, and practical steps to support the body through illness.
This conversation is a must-listen for anyone interested in holistic cancer care, blending ancient wisdom with modern research to offer hope and empowerment.
Sponsored by VIVOBAREFOOT
Find Dr Sam Wattsâ book here: https://www.waterstones.com/book/the-ayurvedic-approach-to-cancer/dr-sam-watts/jasmine-hemsley/9781915294487
Follow him on Instagram: @drsamwatts
Resources Mentioned
We discussed the incredible work of Yes to Life, a charity supporting people with cancer through integrative approaches. You can learn more and support their mission here: https://yestolife.org.uk
Donât miss out on joining our CommuniTEA membershipâstart your healing journey with me and the rest of the wellness warriors TODAY!
Discover more at www.phillyjlay.com
Connect with Me
⢠Website: phillyjlay.com
⢠Socials: @thewellnesswaypodcast
VIVOBAREFOOT are the proud sponsors of todayâs episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes.
Disclaimer
This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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The Wellness Way Podcast: Rebecca Archer on Heartbreak, Poetry & Finding Your Conspiracy Cutie
VIVOBAREFOOT proudly sponsors todayâs episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes.
This week on The Wellness Way, I sit down with Rebecca Archer (@wandering_in_heels), author of the stunning new poetry collection, Heartbreak. But this isnât just a book about lost loveâitâs a raw and powerful exploration of what heartbreak truly is (and isnât).
In this episode, we break down some of my favourite poems from the book, diving into their deeper meanings and how they challenge everything we think we know about heartbreak. Is it really about love? Or is it about transformation, resilience, and the unexpected ways we grow through pain? Rebecca and I unpack it all in this thought-provoking conversation.
If youâre interested in exploring more of Rebeccaâs work, visit wordsbyrebeccaarcher.com.
đš Tinfoil Dating â Find Your Conspiracy Cutie!
Rebecca has also set up a monthly dating event to help members of our community find their perfect conspiracy cutie. Follow @tinfoil_dating on Instagram for more information.
The next event will be held at 7 pm on Friday, 14th February at a bar in Shoreditch, London.
đď¸ Tickets available here: Eventbrite
đš Support My Work:
Want to stay connected? Sign up for my newsletter and donât miss out on joining the NEW CommuniTEA membership! Start your healing journey today with me and the rest of the wellness warriors. Find out more at www.phillyjlay.com.
đš Connect with Me:
đ Website: phillyjlay.com
đ˛ Socials: @phillyjlay
đš Disclaimer:
This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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In this episode of The Wellness Way, I sit down with Nikki Roy, a mature student at the College of Naturopathic Medicine in London, who shares her extraordinary journey of self-healing. If youâre thinking of studying naturopathy. Now is the time. And as a little bonus from me: Use the link on my website phillyjlay.com (in the âShop Phillyâ section) and mention Philly J Lay your CNM ambassador to get a whopping ÂŁ250 discount off your student fees!
Through her journey, Nikki discovered the transformative power of Chinese medicine and acupuncture, leading her back to study these ancient healing arts. She now shares the incredible wisdom of Traditional Chinese Medicine (TCM) and how it can support skin health, emotional wellbeing, and overall vitality.
This episode is packed with inspiration for anyone looking to take control of their health and explore natural alternatives for healing.
Find Nikki here: INSTAGRAM: @nixiroy
Find College of Naturopathic Medicine here:
https://www.naturopathy-uk.com/ambassador/?ambassadorid=C347286&utm_medium=link&utm_source=Ambassador&utm_campaign=250Voucher&utm_content=C347286
đż Support My Work & Join the CommuniTEA
Please support my work & stay connected by signing up for the Philly J Lay newsletter. Donât miss out on joining the NEW CommuniTEA membershipâstart your healing journey with me and the rest of the wellness warriors today! Discover more at www.phillyjlay.com.
đ Connect with Me
đ Website: phillyjlay.com
đ˛ Socials: @phillyjlay
â ď¸ Disclaimer
This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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Today, Iâm joined by Dr Jenny Goodman, a medical doctor, lecturer, and author of Getting Healthy in Toxic Times. This groundbreaking book is the first to connect the health of our planet with our own well-being, asking a crucial question: How can we protect ourselves from the pollution, chemicals, and toxins that pervade our environment?
In this episode, we explore:
⢠The hidden toxins in our air, water, food, and technology
⢠The alarming rise in asthma, allergies, infertility, and neurological disorders
⢠Practical steps to detox our bodies and safeguard our health
⢠How to fight for a cleaner environmentâbecause looking after ourselves means looking after the planet too!
Backed by the latest medical research, Getting Healthy in Toxic Times will empower you to take control of your health and protect future generations. Letâs put the good stuff in and take the bad stuff out!
Find Dr Jenny Goodmanâs work at most book stores.
Please support my work & stay connected by signing up for the Philly J Lay newsletter. Donât miss out on joining the NEW CommuniTEA membership! Start your healing journey with me and the rest of the wellness warriors TODAY! Discover more at www.phillyjlay.com.
Connect with Philly
⢠Website: phillyjlay.com
⢠Socials: @phillyjlay
VIVOBAREFOOT are the proud sponsors of todayâs episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes.
Disclaimer
This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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VIVOBAREFOOT are the proud sponsors of todayâs episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes.
In this episode of The Wellness Way, Philly is joined by the incredible Dr Sarah Myhill, a trailblazer in the field of natural health and immunity. Dr Myhill shares her wealth of knowledge about why childhood illnesses are crucial for building a strong immune system and why so many adults are deficient in essential nutrients. Packed with actionable tips and advice, this conversation is a must-listen for anyone looking to reclaim their health and wellbeing.
Donât miss the Health Hub event on 6th February, where you can discover even more ways to optimise your health. Philly listeners get an exclusive discountâuse the code PHILLY10 for a reduced ticket price!
Please support Phillyâs work and stay connected by signing up for the Philly J Lay newsletter. Donât miss out on joining the NEW CommuniTEA membership! Start your healing journey with Philly and the rest of the wellness warriors TODAY! Discover more at www.phillyjlay.com.
Connect with Dr Sarah Myhill:
⢠Website: www.drmyhill.co.uk
Connect with Philly:
⢠Website: phillyjlay.com
⢠Socials: @thewellnesswaypodcast
Disclaimer:
This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
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Join us at The Health Hub on 6th February for an unmissable wellness experience.
đď¸ Get your tickets here: â https://www.tickettailor.com/events/ebmc2/1382492â
Use discount code PHILLY10 for an extra 10% off!
In this weekâs episode of The Wellness Way, Iâm joined by health freedom advocate and supplement specialist, Clive de Carle. We explore the incredible power of vitamins and minerals to transform your health, covering essential solutions for brain fog, memory loss, and cognitive optimisation.
Clive also introduces two revolutionary pieces of wellness technology:
1. A pelvic floor machine designed to support incontinence and core strength.
2. A sonic frequency meditation bedâthe closest thing to a Med Bedâoffering healing through sound therapy.
If you want to learn how to optimise your health and experience these innovations, this episode is packed with valuable insights!
Key Topics Covered:
⢠How nutrient deficiencies affect brain health and memory
⢠Solutions for brain fog and cognitive improvement
⢠Cliveâs supplement recommendations for peak wellness
⢠The benefits of the pelvic floor machine for core strength and incontinence
⢠How the sonic meditation bed uses sound frequencies for healing
Please support Phillyâs work by signing up for the Philly J Lay newsletter. Donât miss out on joining the NEW CommuniTEA membership! Start your healing journey with Philly and the rest of the wellness warriors TODAY!
Discover more at www.phillyjlay.com.
Connect with Clive de Carle:
⢠Email: [email protected]
Connect with Philly:
⢠Website: phillyjlay.com
⢠Socials: @phillyjlay
Sponsor Mention:
VIVOBAREFOOT are the proud sponsors of todayâs episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes.
Disclaimer:
This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.
- Visa fler
